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8 Propiedades y Beneficios de los ANACARDOS ✅

KUNAFA - Mrs Vahchef

Mrs.Vahchef is very fond of cooking and her Recipes are very unique and fit for busy women specially working women\r
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Kunafa is like the Middle East version of a cheese danish and also an Arabic dish, prepared for the month of Ramadan. Its base is mild, stretchy white cheese-very like fresh mozzarella or paneer-with sweet sugar-based syrup and rich topping.\r
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INGREDIENTS:\r
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Corn flour ½ tsp\r
Milk 100 ml\r
Sugar 1 cup\r
Water As required \r
Rose water 1 tbs\r
Raisins 10 nos\r
Cashew nuts(chopped) 10 nos\r
Almonds(chopped) 10 nos, \r
Seviya 2 cups\r
Butter 2 tsp\r
Ghee 2 tsp\r
Pistachios(finely chopped) 1 tsp\r
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METHOD:\r
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1. Boil milk with corn flour in a pan and cook for 2-3 min so that it forms slight thick mixture.\r
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2. Boil sugar with little water in a pan to make like a gulab jamun syrup, at last add rose water boil it for 1 min and switch off flame.\r
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3. In a bowl add raisins, cashew nuts, almond, seviya, butter and slightly crush it.\r
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4. Add ghee and mix it.\r
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5. Take a baking tray and place one layer of seviya pour some cornstarch milk mixture, add second layer of seviya, pour some cornstarch milk mixture, add last layer of seviya and press it with hand.\r
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6. Bake at 180 degree for 15 mins until it slightly golden in colour.\r
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7. Loosen edges with knife and demould into a plate.\r
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8. Pour sugar syrup on its top and garnish with pistachios.\r
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9. Now kunafa is ready to serve.

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Make Your Own Vegan Cheese - It Melts & Slices!

This vegan cheese recipe is easy to make and you dont need any special probiotics etc to make it :-) Best of all it has no dairy and is 100% plant-based vegan! Great for slicing, it melts and is great on vegan pizza.YUM!\r
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Vegan Cheese Ingredients:\r
1 1 /2 cups Soy Milk (or non-dairy milk of your choice)\r
1/2 cup raw cashew nuts\r
3 tbs almond meal\r
1 tbs lemon juice\r
3 tbs grape seed oil (or oil of choice)\r
2 tbs agar agar powder (mixed with 1/2 cup + 2 tbs boiling water)\r
2 tbs miso paste\r
1 tsp vegetable stock powder\r
1/2 tsp white pepper\r
1/2 tsp Himalayan salt\r
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I have lost over 50 pounds and reversed heart issues. A plant based lifestyle has totally changed my life and brought back my health, energy and vitality! The journey all started when I watched theForks Over Knives - to get your own copy of this life changing dvd, visit my affiliate page on Amazon if interested at And I also read The China Study:

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Receta de pasta con almejas, hierbas y almendras / Pasta with clams, herbs and almonds

Receta de pasta con almejas, hierbas y almendras / Pasta with clams, herbs and almonds
30 mayo 2014

Ingredientes: 1/2 taza almendras rostizadas, 2 cucharadas cebollín, 2 cucharadas perejil, 1 cucharada aceite de oliva, 1/4 taza aceite de oliva, sal, 4 dientes de ajo, 1 cucharada hojuelas de chile de árbol, 1/4 taza vino blanco seco, 1 kg almejas chocolate, 400 gr lingini.


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Fruits song for kids

In its strict botanical sense, the fleshy or dry ripened ovary (enlarged portion of the pistil) of a flowering plant, enclosing the seed or seeds. Apricots, bananas, and grapes, as well as bean pods, corn grains, tomatoes, cucumbers, and (in their shells) acorns and almonds, are all technically fruits. Popularly, the term is restricted to the ripened ovaries that are sweet and either succulent or pulpy. The principal botanical purpose of the fruit is to protect and spread the seed. There are two broad categories of fruit: fleshy and dry. Fleshy fruits include berries, such as tomatoes, oranges, and cherries, which consist entirely of succulent tissue; aggregate fruits, including blackberries and strawberries, which form from a single flower with many pistils, each of which develops into fruitlets; and multiple fruits, such as pineapples and mulberries, which develop from the mature ovaries of an entire inflorescence. Dry fruits include the legumes, cereal grains, capsules, and nuts. Fruits are important sources of dietary fiber and vitamins (especially vitamin C). They can be eaten fresh; processed into juices, jams, and jellies; or preserved by dehydration, canning, fermentation, and pickling.\r
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How to Increase Breast Size Naturally in 2 Weeks / Enhance Breast Size at Home

Loving your body is the first step towards being self-confident. \r
If you think that your physique lacks something, it is sure to affect your confidence and have a negative imp on your life. \r
Smaller bust size is a problem that many women are facing today. \r
Though today we are running for getting a slim figure, but the appeal of a curvaceous feminine physique cannot be denied. \r
So, if you want to enhance your bust size, know for sure that you are not the only one in the run.\r
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Currently, there are efficient cosmetic bust enhancement procedures and as women are getting more conscious about their body, \r
hence the number of candidates going under the knife for bigger busts is also increasing rapidly. However, these procedures certainly bear risks and they are expensive. \r
So, if going under the knife for enhanced bust size is not an option for you, \r
you can try out the natural ways for breast enhancement.\r
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The natural bust enhancement procedures will not surely give you the same effect as the cosmetic procedures neither they will show results instantly. \r
However, if you follow these natural processes religiously you can surely add a few more inches to your bust size. \r
The best thing about the natural ways of bust enhancement is that they are completely free from side effects. \r
So, without going into any more ado now we will directly jump to the ways to enlarge breasts naturally.\r
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Number One:\r
Get the right diet\r
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What you eat is what you look. So, getting the right diet is certainly quite important for getting a curvaceous figure. \r
For enhancing your bust size include more of the following foods in your regular diet,\r
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Number Two :\r
Dairy products for breast enhancement\r
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Opt for whole dairy products and not the low fat ones. \r
Whole milk, cheese, butter, ghee, paneer are not only filled with fats they also come with hormones like estrogen, progesterone and prolin. \r
These hormones can be helpful to boost the growth of the breast cells.\r
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Number Three :\r
Soy products to enlarge bust size\r
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Soy products, including soya beans, tofu, temph and soy milk are not only rich in protein, \r
vitamins and minerals they also contain a good dose of estrogen-like nutrients which can replenish the lack of estrogen in the female body, which is often a reason for smaller breasts in women.\r
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Number Four:\r
Seeds to increase breast size\r
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If you are trying to get bigger and fuller breasts, seeds can be one of your best baits. \r
All the types of seeds, including flax seeds, sunflower seeds, pumpkin seeds and anise seeds can be effective to increase breast size. \r
Fennel seeds and fenugreek seeds are also considered to have the ability to add to the bust size of females. \r
These seeds come filled with phytoestrogens which boosts the production of estrogen in the body promoting better development of the breast cells.\r
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Number Five :\r
Nuts for enhancing breast size\r
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Nuts are the other healthy foods that are filled with protein and healthy fats. \r
Pistachios and walnuts contain phytoestrogen.\r
Almonds and cashews are rich source of natural estrogen. \r
So, including these nuts in your regular diet can boost the natural estrogen levels in the body which can invigorate the growth of the breast cells, giving you larger busts.\r
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Number Six :\r
Sea foods are a good pick for fuller breasts\r
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Sea foods, starting from prawns, oysters to sea fishes all can work effectively to give you fuller breasts. \r
Sea foods are rich in Manganese, which plays a vital role in hormone synthesis in the body. \r
It promotes better hormonal balance and can increase estrogen production, helping the breast cells to grow.\r
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Number Seven :\r
Fresh fruits also promote breast growth\r
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Fresh fruits like strawberry, raspberry, watermelon, apple, cherries are good source of phytoestrogen and natural estrogen which can be helpful to boost estrogen production in the body. Moreover, fresh fruits help in lowering testosterone level in the female body which can be effective to boost the growth of breast cells.\r
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Apart from the above, also include lean meat and fishes like tuna, halibut and Salmon in your regular diet. \r
The protein of lean meat and the good fats of fishes can nourish your body and will promote overall well being which is vital for a curvaceous body.\r
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