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  • Briga Training Muscle Ups

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  • Training session 29/08/14: Rafinha back training with full squad

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  • Back to circus training after 4 years, basic acrobatics back bridge March 2017

    Back to circus training after 4 years of just teaching circus this video is to record my progress in coming back to circus training to compare it with my future and past training a videos, acrobatics back bridge

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  • Back to circus training after 4 years, basic acrobatics back walk over March 2017

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  • Back to circus training after 4 years, basic acrobatics back walk over March 2017

    Back to circus training after 4 years of just teaching circus this video is to record my progress in coming back to circus training to compare it with my future and past training a videos, acrobatics back walk over

    Acrobatics is most often associated with activities that make extensive use of gymnastic elements, such as acro dance, circus, and gymnastics, but many other athletic activities — such asballet and diving — may also employ acrobatics. Although acrobatics is most commonly associated with human body performance, it may also apply to other types of performance, such as aerobatics.

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  • Back to circus training after 4 years, static trapeze basic workout

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    A gymnastic or circus exercise device consisting of a horizontal bar suspended at its ends by two parallel cords is a calisthenics or calisthenics workout because it is a body weight training or bodyweight training.
    A trapeze artist is a circus performer who performs acrobatics on the trapeze. The trapeze artists are one of the classic performances of the circus and included among the circus arts. The acts of the trapeze artist are highly appreciated by the public for their risk and spectacularity.
    The traditional work of the trapeze artist is to perform pirouettes of increasing difficulty on the trapeze as it swings. Some of the most common acrobatics are:
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    • Flip vertically around the trapezoid
    • Balancing without feet or hands supported only by the torso
    • Stay face down on the sides of the trapezoid
    • Be subject only to the insteps.
    The number with two trapezes is much more colorful and spectacular. In it participate at least two trapeze artists one in each trapecio of which one always balances upside down and the other does pirouettes in the air to be picked up by the first one. The inertia of the exercise allows the first artist to release the trapeze and retrieve it on the return journey.

    Strength and good training in circus and acrobatic skills will give great results in the rapid learning of these abilities.
    Muscular strength:

    Muscle strength is one of the physical capacities, and represents the neuromuscular ability to overcome an external or internal resistance thanks to muscle contraction, either static (isometric) or dynamic (isotonic strength).
    Skeletal muscles perform two actions: contraction and relaxation. When the muscle is stimulated by a motor pulse, it contracts.
    Concentric: (from the Latin "concentrum", which has a common center). It refers to contractions in which the length of muscles shorten
    Eccentric or negative contraction: refers to the opposite of the process of concentric contraction, returning the muscles to the original point of the game.
    Isometric or static: refers to the type of contraction in which the muscle develops a tension without changing its length ("iso" equal, and "meter" = unit of measurement).

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  • Acrobatics basic postures workout, Back to circus training after 4 years

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  • Back to circus training after 4, basic acrobatics candlestick March 2017

    Back to circus training after 4 years of just teaching circus this video is to record my progress in coming back to circus training to compare it with my future and past training a videos, acrobatics candlestick

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  • Back to circus training after 4 years, beginners hula hoop, basic workout

    Basic workout, hula hoop beginners. Back to circus training after 4 years of just teaching circus, this video is to record my progress in coming back to circus training to compare it with my future and past training a videos, acrobatics basic postures

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  • BIGGER BY THE DAY - DAY 1 - 2016 BRINGING BIG BACK - 30 POUNDS

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  • RICH PIANA IS OFF THE GEAR - NO GAINS LOST - HCG

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  • Back to circus training after 4 years, beginners aerial fabrics, basic workout 02

    Basic workout, aerial fabrics beginners. Back to circus training after 4 years of just teaching circus, this video is to record my progress in coming back to circus training to compare it with my future and past training a videos, acrobatics basic postures

    Strength and good training in circus and acrobatic skills will give great results in the rapid learning of these abilities.
    Muscular strength:

    Muscle strength is one of the physical capacities, and represents the neuromuscular ability to overcome an external or internal resistance thanks to muscle contraction, either static (isometric) or dynamic (isotonic strength).
    Skeletal muscles perform two actions: contraction and relaxation. When the muscle is stimulated by a motor pulse, it contracts.
    Concentric: (from the Latin "concentrum", which has a common center). It refers to contractions in which the length of muscles shorten
    Eccentric or negative contraction: refers to the opposite of the process of concentric contraction, returning the muscles to the original point of the game.
    Isometric or static: refers to the type of contraction in which the muscle develops a tension without changing its length ("iso" equal, and "meter" = unit of measurement).
    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

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    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "Back to circus training after 4 years, beginners aerial fabrics, basic workout 02"

  • TRAINING DAY Workout Back and Biceps. Dia de entrenamiento de Espalda y Biceps.

    No hagas lo que los demás hacen. Haz lo que los demás quisieran hacer y no se atreven.

    Día de Espalda y Bíceps.

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    Ver video "TRAINING DAY Workout Back and Biceps. Dia de entrenamiento de Espalda y Biceps."

  • Back to circus training after 4 years, beginners aerial fabrics, basic workout 01

    Basic workout, aerial fabrics beginners. Back to circus training after 4 years of just teaching circus, this video is to record my progress in coming back to circus training to compare it with my future and past training a videos, acrobatics basic postures

    Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
    In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
    The fabrics can be:
    Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
    Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
    This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.

    Strength and good training in circus and acrobatic skills will give great results in the rapid learning of these abilities.
    Muscular strength:

    Muscle strength is one of the physical capacities, and represents the neuromuscular ability to overcome an external or internal resistance thanks to muscle contraction, either static (isometric) or dynamic (isotonic strength).
    Skeletal muscles perform two actions: contraction and relaxation. When the muscle is stimulated by a motor pulse, it contracts.
    Concentric: (from the Latin "concentrum", which has a common center). It refers to contractions in which the length of muscles shorten
    Eccentric or negative contraction: refers to the opposite of the process of concentric contraction, returning the muscles to the original point of the game.
    Isometric or static: refers to the type of contraction in which the muscle develops a tension without changing its length ("iso" equal, and "meter" = unit of measurement).

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

    a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI

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    Follow me on my social networks:

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    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "Back to circus training after 4 years, beginners aerial fabrics, basic workout 01"

  • NEW HOUSE - 5%er CRIBBS - Part 1/4 - 5 BEDROOM - 5 BATH OVER 5K SQ FT

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  • Back to circus training after 4 years, basic acrobatics front walk over March 2017

    Back to circus training after 4 years of just teaching circus ,this video is to record my progress in coming back to circus training to compare it with my future and past training a videos, acrobatics front walk over

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

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    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "Back to circus training after 4 years, basic acrobatics front walk over March 2017"

  • Acrobatics basic postures workout 02, Back to circus training after 4 years March 2017

    perform 20 seconds of each exercise. Back to circus training after 4 years of just teaching circus, this video is to record my progress in coming back to circus training to compare it with my future and past training a videos, acrobatics basic postures

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

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    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "Acrobatics basic postures workout 02, Back to circus training after 4 years March 2017"

  • Back to circus training after 4 years, basic acrobatics beginning to handstand, March 2017

    Back to circus training after 4 years of just teaching circus this video is to record my progress in coming back to circus training to compare it with my future and past training a videos, acrobatics beginning to handstand

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

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    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "Back to circus training after 4 years, basic acrobatics beginning to handstand, March 2017"

  • Yoga Flexibility Workout Deep Stretches Yoga poses, Power Yoga, Yoga for Flexibility

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  • Sharni Vinson debuta su bikini negro en la playa

    Sharni Vinson exhibe su esbelta figura usando su bikini negro en Miami.

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  • Ideal Number Of Sets & Reps For Muscle Growth | YOU ARE DOING IT WRONG!

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  • How do you call this exercise?, please comment, aerial fabrics straddle upside down

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
    In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
    The fabrics can be:
    Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
    Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
    This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.
    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

    a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI

    b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA

    Follow me on my social networks:

    FACEBOOK: https://www.facebook.com/Senseyerovi/

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    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, please comment, aerial fabrics straddle upside down"

  • HEALTHY MEAL TIME! (epic meal time parody)

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  • How do you call this exercise?, please comment, aerial fabrics row spread fabrics

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
    In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
    The fabrics can be:
    Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
    Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
    This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

    a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI

    b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA

    Follow me on my social networks:

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    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, please comment, aerial fabrics row spread fabrics"

  • How do you call this exercise?, please comment, aerial silks, abdominal legs lifts 2

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

    a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI

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    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, please comment, aerial silks, abdominal legs lifts 2"

  • How do you call this exercise?, please comment, aerial fabrics, row fabrics together

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
    In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
    The fabrics can be:
    Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
    Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
    This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

    a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI

    b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA

    Follow me on my social networks:

    FACEBOOK: https://www.facebook.com/Senseyerovi/

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    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, please comment, aerial fabrics, row fabrics together"

  • Diet Solution Program

    The Diet Solution Program is a customized nutrition and exercise plan based on metabolic type. For more information and a FREE presentation: http://yourlastdiet.jimdo.com/the-diet-solution/
    The Diet Solution Program check out

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  • How do you call this exercise?, please comment, half pull up fabrics together, aerial fabrics

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
    In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
    The fabrics can be:
    Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
    Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
    This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

    a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI

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    Follow me on my social networks:

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    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, please comment, half pull up fabrics together, aerial fabrics"

  • How do you call this exercise?, please comment, aerial fabrics helicopter abs

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
    In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
    The fabrics can be:
    Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
    Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
    This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

    a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI

    b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA

    Follow me on my social networks:

    FACEBOOK: https://www.facebook.com/Senseyerovi/

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    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, please comment, aerial fabrics helicopter abs"

  • How do you call this exercise?, please comment, chin ups

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    A gymnastic or circus exercise device consisting of a horizontal bar suspended at its ends by two parallel cords is a calisthenics or calisthenics workout because it is a body weight training or bodyweight training.
    A trapeze artist is a circus performer who performs acrobatics on the trapeze. The trapeze artists are one of the classic performances of the circus and included among the circus arts. The acts of the trapeze artist are highly appreciated by the public for their risk and spectacularity.
    The traditional work of the trapeze artist is to perform pirouettes of increasing difficulty on the trapeze as it swings. Some of the most common acrobatics are:
    • Turn around for a moment suspended in the air or held by a hand
    • Flip vertically around the trapezoid
    • Balancing without feet or hands supported only by the torso
    • Stay face down on the sides of the trapezoid
    • Be subject only to the insteps.
    The number with two trapezes is much more colorful and spectacular. In it participate at least two trapeze artists one in each trapecio of which one always balances upside down and the other does pirouettes in the air to be picked up by the first one. The inertia of the exercise allows the first artist to release the trapeze and retrieve it on the return journey.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

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    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, please comment, chin ups"

  • How do you call this exercise?, front arabesque please comment

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    Acrobatics is most often associated with activities that make extensive use of gymnastic elements, such as acro dance, circus, and gymnastics, but many other athletic activities — such asballet and diving — may also employ acrobatics. Although acrobatics is most commonly associated with human body performance, it may also apply to other types of performance, such as aerobatics.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

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    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, front arabesque please comment"

  • How do you call this exercise?, please comment

    There are different names for the circus exercises around the world, please tell me the different names you have heard.
    Acrobatics is most often associated with activities that make extensive use of gymnastic elements, such as acro dance, circus, and gymnastics, but many other athletic activities — such asballet and diving — may also employ acrobatics. Although acrobatics is most commonly associated with human body performance, it may also apply to other types of performance, such as aerobatics.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

    a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI

    b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA

    Follow me on my social networks:

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    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, please comment"

  • How do you call this exercise?, please comment, aerial fabrics tuck legs lifts

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
    In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
    The fabrics can be:
    Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
    Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
    This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

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    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

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  • Muscle Building: Fullbody Workouts vs. Splits - BBOD #64

    Muscle Building: Fullbody Workouts vs. Splits - BBOD #64\r
    \r
    The inside scoop on the debate: which is better for muscle building, fullbody workouts to bodypart splits?

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  • Burn Fat And Gain Muscle Mass

    http://tinyurl.com/BuildingMuscleMass How To Build Muscle And Gain Weight Quickly For Hardgainers And Skinny Guys. Increase Your Muscle Mass.

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  • How do you call this exercise?, please comment, tuck legs lifts

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    A gymnastic or circus exercise device consisting of a horizontal bar suspended at its ends by two parallel cords is a calisthenics or calisthenics workout because it is a body weight training or bodyweight training.
    A trapeze artist is a circus performer who performs acrobatics on the trapeze. The trapeze artists are one of the classic performances of the circus and included among the circus arts. The acts of the trapeze artist are highly appreciated by the public for their risk and spectacularity.
    The traditional work of the trapeze artist is to perform pirouettes of increasing difficulty on the trapeze as it swings. Some of the most common acrobatics are:
    • Turn around for a moment suspended in the air or held by a hand
    • Flip vertically around the trapezoid
    • Balancing without feet or hands supported only by the torso
    • Stay face down on the sides of the trapezoid
    • Be subject only to the insteps.
    The number with two trapezes is much more colorful and spectacular. In it participate at least two trapeze artists one in each trapecio of which one always balances upside down and the other does pirouettes in the air to be picked up by the first one. The inertia of the exercise allows the first artist to release the trapeze and retrieve it on the return journey.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

    a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI

    b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA

    Follow me on my social networks:

    FACEBOOK: https://www.facebook.com/Senseyerovi/

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    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, please comment, tuck legs lifts"

  • How do you call this exercise?, please comment, hanging obliques

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    A gymnastic or circus exercise device consisting of a horizontal bar suspended at its ends by two parallel cords is a calisthenics or calisthenics workout because it is a body weight training or bodyweight training.
    A trapeze artist is a circus performer who performs acrobatics on the trapeze. The trapeze artists are one of the classic performances of the circus and included among the circus arts. The acts of the trapeze artist are highly appreciated by the public for their risk and spectacularity.
    The traditional work of the trapeze artist is to perform pirouettes of increasing difficulty on the trapeze as it swings. Some of the most common acrobatics are:
    • Turn around for a moment suspended in the air or held by a hand
    • Flip vertically around the trapezoid
    • Balancing without feet or hands supported only by the torso
    • Stay face down on the sides of the trapezoid
    • Be subject only to the insteps.
    The number with two trapezes is much more colorful and spectacular. In it participate at least two trapeze artists one in each trapecio of which one always balances upside down and the other does pirouettes in the air to be picked up by the first one. The inertia of the exercise allows the first artist to release the trapeze and retrieve it on the return journey.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

    a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI

    b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA

    Follow me on my social networks:

    FACEBOOK: https://www.facebook.com/Senseyerovi/

    TWITTER: https://twitter.com/senseyerovi?s=09

    INSTAGRAM: https://www.instagram.com/senseyerovi/

    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, please comment, hanging obliques"

  • How do you call this exercise?, please comment, tuck upside down to straddle inverted hang

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    A gymnastic or circus exercise device consisting of a horizontal bar suspended at its ends by two parallel cords is a calisthenics or calisthenics workout because it is a body weight training or bodyweight training.
    A trapeze artist is a circus performer who performs acrobatics on the trapeze. The trapeze artists are one of the classic performances of the circus and included among the circus arts. The acts of the trapeze artist are highly appreciated by the public for their risk and spectacularity.
    The traditional work of the trapeze artist is to perform pirouettes of increasing difficulty on the trapeze as it swings. Some of the most common acrobatics are:
    • Turn around for a moment suspended in the air or held by a hand
    • Flip vertically around the trapezoid
    • Balancing without feet or hands supported only by the torso
    • Stay face down on the sides of the trapezoid
    • Be subject only to the insteps.
    The number with two trapezes is much more colorful and spectacular. In it participate at least two trapeze artists one in each trapecio of which one always balances upside down and the other does pirouettes in the air to be picked up by the first one. The inertia of the exercise allows the first artist to release the trapeze and retrieve it on the return journey.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

    a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI

    b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA

    Follow me on my social networks:

    FACEBOOK: https://www.facebook.com/Senseyerovi/

    TWITTER: https://twitter.com/senseyerovi?s=09

    INSTAGRAM: https://www.instagram.com/senseyerovi/

    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, please comment, tuck upside down to straddle inverted hang"

  • How do you call this exercise?, Hollow position please comment

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

    a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI

    b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA

    Follow me on my social networks:

    FACEBOOK: https://www.facebook.com/Senseyerovi/

    TWITTER: https://twitter.com/senseyerovi?s=09

    INSTAGRAM: https://www.instagram.com/senseyerovi/

    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, Hollow position please comment"

  • How do you call this exercise?, please comment, side arabesque

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    Acrobatics is most often associated with activities that make extensive use of gymnastic elements, such as acro dance, circus, and gymnastics, but many other athletic activities — such asballet and diving — may also employ acrobatics. Although acrobatics is most commonly associated with human body performance, it may also apply to other types of performance, such as aerobatics.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

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    Follow me on my social networks:

    FACEBOOK: https://www.facebook.com/Senseyerovi/

    TWITTER: https://twitter.com/senseyerovi?s=09

    INSTAGRAM: https://www.instagram.com/senseyerovi/

    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, please comment, side arabesque"

  • How do you call this exercise?, please comment, tuck turning upside down

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    A gymnastic or circus exercise device consisting of a horizontal bar suspended at its ends by two parallel cords is a calisthenics or calisthenics workout because it is a body weight training or bodyweight training.
    A trapeze artist is a circus performer who performs acrobatics on the trapeze. The trapeze artists are one of the classic performances of the circus and included among the circus arts. The acts of the trapeze artist are highly appreciated by the public for their risk and spectacularity.
    The traditional work of the trapeze artist is to perform pirouettes of increasing difficulty on the trapeze as it swings. Some of the most common acrobatics are:
    • Turn around for a moment suspended in the air or held by a hand
    • Flip vertically around the trapezoid
    • Balancing without feet or hands supported only by the torso
    • Stay face down on the sides of the trapezoid
    • Be subject only to the insteps.
    The number with two trapezes is much more colorful and spectacular. In it participate at least two trapeze artists one in each trapecio of which one always balances upside down and the other does pirouettes in the air to be picked up by the first one. The inertia of the exercise allows the first artist to release the trapeze and retrieve it on the return journey.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

    a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI

    b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA

    Follow me on my social networks:

    FACEBOOK: https://www.facebook.com/Senseyerovi/

    TWITTER: https://twitter.com/senseyerovi?s=09

    INSTAGRAM: https://www.instagram.com/senseyerovi/

    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, please comment, tuck turning upside down"

  • Real Madrid - Vuelta A Los Entrenamientos (07.09.09)

    (c)RealMadrid.com
    -> www.estebangranero.net

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  • How do you call this exercise?, please comment hanging lower back exercise

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    A gymnastic or circus exercise device consisting of a horizontal bar suspended at its ends by two parallel cords is a calisthenics or calisthenics workout because it is a body weight training or bodyweight training.
    A trapeze artist is a circus performer who performs acrobatics on the trapeze. The trapeze artists are one of the classic performances of the circus and included among the circus arts. The acts of the trapeze artist are highly appreciated by the public for their risk and spectacularity.
    The traditional work of the trapeze artist is to perform pirouettes of increasing difficulty on the trapeze as it swings. Some of the most common acrobatics are:
    • Turn around for a moment suspended in the air or held by a hand
    • Flip vertically around the trapezoid
    • Balancing without feet or hands supported only by the torso
    • Stay face down on the sides of the trapezoid
    • Be subject only to the insteps.
    The number with two trapezes is much more colorful and spectacular. In it participate at least two trapeze artists one in each trapecio of which one always balances upside down and the other does pirouettes in the air to be picked up by the first one. The inertia of the exercise allows the first artist to release the trapeze and retrieve it on the return journey.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

    a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI

    b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA

    Follow me on my social networks:

    FACEBOOK: https://www.facebook.com/Senseyerovi/

    TWITTER: https://twitter.com/senseyerovi?s=09

    INSTAGRAM: https://www.instagram.com/senseyerovi/

    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, please comment hanging lower back exercise"

  • How do you call this exercise?, please comment, pull ups

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    A gymnastic or circus exercise device consisting of a horizontal bar suspended at its ends by two parallel cords is a calisthenics or calisthenics workout because it is a body weight training or bodyweight training.
    A trapeze artist is a circus performer who performs acrobatics on the trapeze. The trapeze artists are one of the classic performances of the circus and included among the circus arts. The acts of the trapeze artist are highly appreciated by the public for their risk and spectacularity.
    The traditional work of the trapeze artist is to perform pirouettes of increasing difficulty on the trapeze as it swings. Some of the most common acrobatics are:
    • Turn around for a moment suspended in the air or held by a hand
    • Flip vertically around the trapezoid
    • Balancing without feet or hands supported only by the torso
    • Stay face down on the sides of the trapezoid
    • Be subject only to the insteps.
    The number with two trapezes is much more colorful and spectacular. In it participate at least two trapeze artists one in each trapecio of which one always balances upside down and the other does pirouettes in the air to be picked up by the first one. The inertia of the exercise allows the first artist to release the trapeze and retrieve it on the return journey.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

    a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI

    b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA

    Follow me on my social networks:

    FACEBOOK: https://www.facebook.com/Senseyerovi/

    TWITTER: https://twitter.com/senseyerovi?s=09

    INSTAGRAM: https://www.instagram.com/senseyerovi/

    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, please comment, pull ups"

  • How do you call this exercise?, please comment, hula hoop ankles twists

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

    a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI

    b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA

    Follow me on my social networks:

    FACEBOOK: https://www.facebook.com/Senseyerovi/

    TWITTER: https://twitter.com/senseyerovi?s=09

    INSTAGRAM: https://www.instagram.com/senseyerovi/

    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, please comment, hula hoop ankles twists"

  • Why I Stay Natural

    Ive been a natural athlete my whole life but a few times I have considered taking performance enhancing drugs. Here are my reasons for why Ive stayed natural. \r
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    Intro: Maldito by Blood for Blood\r
    Outro: Beef by KRS-One \r
    Follow me on Facebook: \r
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    Natural bodybuilding case study: \r

    Ver video "Why I Stay Natural"

  • How do you call this exercise?, beginning full planche please comment

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

    a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI

    b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA

    Follow me on my social networks:

    FACEBOOK: https://www.facebook.com/Senseyerovi/

    TWITTER: https://twitter.com/senseyerovi?s=09

    INSTAGRAM: https://www.instagram.com/senseyerovi/

    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, beginning full planche please comment"

  • Body and soul transformation of Branislav Soltes in 6 months (Fat to Muscular)

    If you are interested in Transformation of your body and life get full programme based on Branislav Soltes Transformation here: \r
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    E-mail: spirkomatus@gmail.com\r
    Facebook: \r
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    When you buy plan I also provide help by facebook or e-mail so you can ask me any kind of questions. :)\r
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    blog: coachofpeople.com\r
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    This is an awesome body transformation of 17 year old boy, but not only body transformation, but he really changed as a person a lot. Now he lives better life and he have a lot of goals and plans about how he can help people. \r
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    Fb of Branislav Soltes: \r
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    Fb of coach Matus Spirko: \r
    Transformation TV

    Ver video "Body and soul transformation of Branislav Soltes in 6 months (Fat to Muscular)"

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