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5 FOODS TO LOWER BLOOD PRESSURE

Steve Olschwanger High Fiber Foods

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Steve Olschwanger High Fiber Foods may be the most paramount sustenances in this century as it helps a considerable measure to the individuals. It can lessen cholesterol content in the form, glucose and even can counteract growths and hemorrhoids.

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Steve Olschwanger High Fiber Foods

http://www.metacafe.com/watch/10817664/7days_diet_plan_to_loss_weight_steve_olschwanger/

High Fiber Food may be the most important foods in this century as it helps a lot to the people. It can reduce cholesterol content in the body, blood sugar and even can prevent cancers and hemorrhoids. It moves relatively quickly and easily through your digestive tract and because of this it functions properly. So a high fiber diet is important in day to day life. It also reduces the risk of stroke, obesity, diabetes, hyper tension and heart diseases. The best way to increase your fiber intake is eating fiber rich whole foods by Steve Olschwanger.

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Steven Olschwanger Lose Weight Health

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Natural Health Foods are low in cholesterol and saturated fat. So, that will help you eliminate energy reserves and lose weight in the process.
You can lead a healthy and happy going life.
Since your body is healthy, you can notice a great change in your mood.
Healthy foods will also ensure that you are bustling with energy.
You will feel easy to maintain a natural healthy lifestyle.
Getting more energetic and productive.

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Mexican Restaurant in Las Vegas

Since Saborr Mexican Food has been in business, we have focused on serving our customers with true home made Mexican food. We strongly believe that to make that possible, no artificial flavors or seasonings are to be added; only the right vegetables, spices and cooking temperature.

For our customer’s convenience, we have hot food already prepared when they walk in the door. This is to assure they can have their food ready on the table right away after they come in. We try to keep our prices very competitive and a bit lower than the competition’s, along with exquisite Mexican Saborr that only happens when food is cooked with love.

https://www.saborrmexicanfood.com/

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10 Beneficios para la Salud de la Schisandra

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Protandim ABC PrimeTime Video in Spanish

ABC Live It - Primetime Investigative Report 2005

See what the investigation uncovered and exposed to the world.

Oxidative Stress is the subject of over 110,000 published Peer-Reviewed Medical Research studies. The importance of reducing oxidative stress is becoming more and more evident every day. Thousand of studies in the last 10 years prove that antioxidants in food and vitamins are not powerful enough to fight free radical damage / oxidative stress.

Q: Why did ABC do an investigation on Protandim?
A: Protandim offered a solution to reducing free radical damage know as oxidative stress, that was many times more powerful. Protandim has been proven, in a Clinical Peer Review Research Study, to reduce oxidative stress by an average of 40% in 30 days. That is what caught their attention.

Oxidative Stress = Bad for the Body
Lowering Oxidative Stress = Good for the Body

Protandim-Truescience.com

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Indian Almond (Catappa) Leaves in an Aquarium - Shrimp Saturday

Hey Shrimp Keepers, \r
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Its shrimp Saturday which means another information packed video dedicated to freshwater shrimp breeding in aquariums. Todays topic is Indian Almond Leaves, also known as Catappa Leaves. Im running a special on the Imdian Almond Leaves this week. \r
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Get three (3) free for every 10 purchased: \r
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Also, check out some of the other specials Im still running: \r
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I talked briefly in the video about Jeremys fish room. I wanted to give that link for anyone thats interested: \r
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So, onto Indian Almond Leaves in the aquarium, mainly in freshwater shrimp tanks. I want to go over some quick points and cover them all in the video: origins of Indian almond leaves, their benefits and uses in the aquarium, how many to use for freshwater shrimp and how long the Indian Almond Leaves last. \r
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First off, Indians Almond Leaves originated in South East Asia. They were originally used by betta breeders to condition them to spawn. They also used them in their hospital tanks to get the fish back to health. \r
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Now, what are Indian Almond Leaves used for. The uses are listed in order of importance in my opinion. \r
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The first most important use for Indian Almond Leaves in the aquarium is for trace minerals and other beneficial compounds. In nature, shrimp originate from slow moving river in forests. It is safe to say that leaves do fall into the the river and will decay over time. These leaves release tons of minerals and compounds into the river. In an aquarium, we use over filtered drinking water. Many trace elements are missing that shrimp need to thrive. By adding Indian Almond Leaves to the aquarium, the shrimp start to receive these necessary mineral and it opens the door to really allow them to thrive. \r
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The second most important use for Indian Almond Leaves is for a natural food source for shrimp. Infusoria (micro-organisms) breakdown the leaf in the aquarium. This process usually takes a month to accomplish. The infusoria are a natural food source for shrimp and shrimplets (baby shrimp). Therefore, Indian Almond Leaves are essential to creating a stable environment for freshwater shrimp to breed. \r
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Indian Almond Leaves are pumped full of anti-fungal properties to prevent die off in nature. These properties and compounds are believe to be released into the water column of an aquarium as the leaf breaks down. With that being said, many hobbyists (like myself) believe that Indian Almond Leaves help fight off berial and fungal infections in shrimp. \r
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These three reason above are enough reason to begin using Indian Almond Leaves in your aquarium for freshwater shrimp. The leaves provide trace minerals and compound, a natural food source and provide anti-fungal an anti-berial properties to an aquarium. Although, this is not all they do: \r
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Indian Almond leaves will also help to lower the ph of an aquarium. How much they lower ph depends on the level of kh (carbonate hardness) in the aquarium. The higher the kh, the harder it will be to lower the ph meaning itll take more leaves. \r
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The only downfall to Indian Almond leaves is that they do change the color of the water to a tea color. Hobbyists that like clear water will not like this. Also, some find the leaves sore on the eye and do not prefer to use them for this reason. \r
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The dosage of Indian Almond Leaves for shrimp tanks is simple, one leaf (6 to 8 in) per 20 gallons of water. Add a new leaf as one begins to decay. This will usually occur after 2-4 weeks. For larger tanks with higher loads of shrimp, add more leaves as necessary. \r
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I hope you enjoyed this video on Indian Almond Leaves. If you are interested in buying these leaves, feel free to check out my website: \r
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If you liked this video, check out y other Shrimp Saturday videos: \r
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How to Increase Breast Size Naturally in 2 Weeks / Enhance Breast Size at Home

Loving your body is the first step towards being self-confident. \r
If you think that your physique lacks something, it is sure to affect your confidence and have a negative imp on your life. \r
Smaller bust size is a problem that many women are facing today. \r
Though today we are running for getting a slim figure, but the appeal of a curvaceous feminine physique cannot be denied. \r
So, if you want to enhance your bust size, know for sure that you are not the only one in the run.\r
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Currently, there are efficient cosmetic bust enhancement procedures and as women are getting more conscious about their body, \r
hence the number of candidates going under the knife for bigger busts is also increasing rapidly. However, these procedures certainly bear risks and they are expensive. \r
So, if going under the knife for enhanced bust size is not an option for you, \r
you can try out the natural ways for breast enhancement.\r
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The natural bust enhancement procedures will not surely give you the same effect as the cosmetic procedures neither they will show results instantly. \r
However, if you follow these natural processes religiously you can surely add a few more inches to your bust size. \r
The best thing about the natural ways of bust enhancement is that they are completely free from side effects. \r
So, without going into any more ado now we will directly jump to the ways to enlarge breasts naturally.\r
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Number One:\r
Get the right diet\r
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What you eat is what you look. So, getting the right diet is certainly quite important for getting a curvaceous figure. \r
For enhancing your bust size include more of the following foods in your regular diet,\r
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Number Two :\r
Dairy products for breast enhancement\r
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Opt for whole dairy products and not the low fat ones. \r
Whole milk, cheese, butter, ghee, paneer are not only filled with fats they also come with hormones like estrogen, progesterone and prolin. \r
These hormones can be helpful to boost the growth of the breast cells.\r
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Number Three :\r
Soy products to enlarge bust size\r
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Soy products, including soya beans, tofu, temph and soy milk are not only rich in protein, \r
vitamins and minerals they also contain a good dose of estrogen-like nutrients which can replenish the lack of estrogen in the female body, which is often a reason for smaller breasts in women.\r
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Number Four:\r
Seeds to increase breast size\r
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If you are trying to get bigger and fuller breasts, seeds can be one of your best baits. \r
All the types of seeds, including flax seeds, sunflower seeds, pumpkin seeds and anise seeds can be effective to increase breast size. \r
Fennel seeds and fenugreek seeds are also considered to have the ability to add to the bust size of females. \r
These seeds come filled with phytoestrogens which boosts the production of estrogen in the body promoting better development of the breast cells.\r
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Number Five :\r
Nuts for enhancing breast size\r
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Nuts are the other healthy foods that are filled with protein and healthy fats. \r
Pistachios and walnuts contain phytoestrogen.\r
Almonds and cashews are rich source of natural estrogen. \r
So, including these nuts in your regular diet can boost the natural estrogen levels in the body which can invigorate the growth of the breast cells, giving you larger busts.\r
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Number Six :\r
Sea foods are a good pick for fuller breasts\r
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Sea foods, starting from prawns, oysters to sea fishes all can work effectively to give you fuller breasts. \r
Sea foods are rich in Manganese, which plays a vital role in hormone synthesis in the body. \r
It promotes better hormonal balance and can increase estrogen production, helping the breast cells to grow.\r
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Number Seven :\r
Fresh fruits also promote breast growth\r
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Fresh fruits like strawberry, raspberry, watermelon, apple, cherries are good source of phytoestrogen and natural estrogen which can be helpful to boost estrogen production in the body. Moreover, fresh fruits help in lowering testosterone level in the female body which can be effective to boost the growth of breast cells.\r
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Apart from the above, also include lean meat and fishes like tuna, halibut and Salmon in your regular diet. \r
The protein of lean meat and the good fats of fishes can nourish your body and will promote overall well being which is vital for a curvaceous body.\r
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Scoliosis-100% Effective Scoliosis Treatment Exercises At Homeस्कोलियोसिस का बिना सर्जरी इलाज

Scoliosis is a disease in which spine has a sideways curve. When spine takes S or C shape curve, its known as Scoliosis. Symptoms of scoliosis include pain in back, leaning to one side, muscle spasm, physical deformity or uneven waist, respiratory, cardiac problems. In scoliosis, many times curve remains stable but in many cases the curve increases. Back pain is the most common symptom of scoliosis.\r
There are 2 main types of scoliosis : Congenital scoliosis and Idiopathic scoliosis. About 65% cases of scoliosis are idiopathic, about 15% cases are congenital and approx. 10% are neuromuscular scoliosis.\r
Scoliosis is caused by genetic or environmental fors. Congenital scoliosis is caused by underdeveloped spine, cerebral palsy, spina bifida, tumors, neuromuscular problems etc. Idiopathic scoliosis is caused by spinal cord trauma, spinal muscular atrophy, muscular dystrophy, myotonia etc.\r
Scoliosis treatment : The scoliosis treatment involve regular scoliosis exercises, maintaining a healthy diet and a normal body weight.\r
All forms of scoliosis increase the risk of long-term complications. All types of scoliosis required proper treatment and scoliosis exercises at home.\r
The major long-term complications relate to scoliosis is problem in breathing and cardiac problems and inability to movement. Scoliosis doubles the risk of cardiovascular disease and about 75% of deaths in diabetics are due to coronary artery disease. But with proper scoliosis treatment and exercises at home, you can get rid of scoliosis easily.\r
Scoliosis can be diagnosed very easily with physical exam. Many times x-ray is required to know the degree of curvature of scoliosis.\r
If you are suffering from scoliosis then this video is for you. These 100% effective scoliosis treatment exercises at home can cure scoliosis within 1 month without any surgery.\r
Watch these very easy treatment and exercises for scoliosis. These are do it yourself exercises for scoliosis to control and cure scoliosis at home.\r
Scoliosis Treatment - In this video I am just telling you easiest scoliosis treatment by simple scoliosis exercises at home in Hindi and English both. Watch video to treat Scoliosis in Hindi with English Subtitles.\r
Idiopathic Scoliosis is nothing but a lifestyle disease which is the result of bad posture or some injury. There are no medications for scoliosis. If you use this acupressure self scoliosis treatment and exercises at home then it gives great benefit in scoliosis quickly within 1 month. Along with this scoliosis treatment, dont forget to do walking, eating healthy food. You can sure cure scoliosis by following this treatment for scoliosis. So dont lose your heart and give best effort to treat scoliosis naturally because nature has the power to cure scoliosis completely.\r
You can use these tips for scoliosis anywhere, anytime :\r
1. Scoliosis\r
2. Scoliosis exercises\r
3. Scoliosis treatment\r
4. Scoliosis exercises at home\r
5. Scoliosis chiropric adjustment\r
6. Scoliosis yoga\r
7. Scoliosis treatment without surgery\r
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Hello, my name is Sachin Goyal and I am an acupressure therapist located at Jaipur, India. I provide free treatment to all my patients. My clinic is a non-profit clinic.

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Dandelion Miracle Plant That Cures Cancer, Hepatitis, Liver, Kidneys!

Even though considered a weed, dandelion root has a long history of therapeutic use. In f, this extremely beneficial plant has the ability to treat allergies, lower cholesterol levels, stimulate the production of bile, and detoxify the liver. It also has diuretic properties and it is especially beneficial for pregnant and menopausal women.\r
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The best time to harvest dandelion root is in the spring, especially in the beginning of April. Make sure you pick it from places which are less polluted, such as areas away from the town and the road.\r
The best part about dandelion is that all parts of it have medicinal properties. For instance, the leaves are abundant in vitamins and can be used in a salad, along with potatoes and eggs. The stem relieves stomach issues, stimulates the gallbladder function, regulates the metabolism, and purifies the blood. Moreover, the stem can be used to treat diabetes while the milk from the stem can be used to remove warts.\r
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Ultimately, people use dandelion flowers to prepare homemade dandelion syrup which purifies the blood, relieves a cough, and improves digestion.\r
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DANDELION SYRUP RECIPE\r
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Get 400 yellow dandelion flowers and pour 3 liters of water over them. Then, cut 4 oranges and 4 lemons into slices and add them to the mixture. Leave the mixture for 24 hours.\r
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After 24 hours, strain the mixture and pour the liquid into a pot. Add 2 cups of sugar into the pot and cook for about half an hour.\r
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Once the mixture boils and gets thick enough, remove from heat and transfer the syrup into sterilized jars. Use the dandelion syrup to treat cold, cough, or bronchitis.\r
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HEALTH BENEFITS AND CANCER-FIGHTING PROPERTIES OF DANDELION ROOT\r
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Dandelion has been long used and appreciated for its medicinal properties. Today, the modern medicine confirms its health benefits and suggests that it is even capable of curing cancer. Keep watching to learn more about preparing and storing roots for future use.\r
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You need to peel, cut, and dry the dandelion roots on a fresh air. Let them dry for about two weeks or until they become brittle under the fingers. Once dried, put them into a jar and store in a dark and cool place.\r
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Dandelion root has the ability to clean the kidneys, liver, lymph and gallbladder, which makes it effective at treating gallstones, constipation, hepatitis, acne, edema, and rheumatism. Moreover, it is very beneficial for women, especially for prevention and treatment of issues related to breastfeeding as well as cysts, tumors, and cancer.\r
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HOW TO PREPARE DANDELION TEA?\r
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Pick some leaves, dry, chop and mince them well. Store the mixture in a jar and keep for future use. To prepare the tea, you need to add half a teaspoon of the mixture into a glass of water. As simple as that!\r
Another option is to mix 60 grams of a fresh mixture and 30 grams of dried dandelion root. Put this mixture into a pan along with 2.5 ounces of water with a pinch of salt. Bring the boil, cover the pan, and simmer for about 20 minutes. Strain the liquid afterward and consume three cups daily.

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