Acrobatic Gymnastics World Championships
Ostias Torrevieja 2009 II
segunda parte del video de ostias
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acrobatics fail
como NO aprender un flip (flick flack)
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circus tutorial, acrobatics forward roll
This is a tutorial for the forward roll
Arms strength: this exercises are focus on strengthening the muscles involved in the pushing actions of the arms, the push-ups with bent knees are easier than the same exercise with straight legs, the next step is to perform the push-ups with full extension of the legs. The push-ups in pike position are very useful in the first part of the forward roll this same exercise can also be performed in a wall.
Abdominal Strength: the abdominal exercises are focused on developing the strength in the muscles that flex the lumbar spine, this exercise should be performed by throwing forward the arms.
Legs Strength: the exercises of the legs are focused on developing the strength in the muscles involved in the jumping actions and the bouncing actions, this exercises mimic the first and the last part of the exercise, since early stages we must learn how to jump and to bounce.
Flexibility: this exercises develop the flexibility in the neck and the hip joint, and and also the stretching feature of the muscles that opposed to the tucking of the body
Methodology: the first step is to lean forward and backwards, after that we should touch the ground with our feet and then we start to touch the ground with our hands, this exercise help with the first part of the forward roll these are the basic exercises for the forward roll.
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Tutorial acrobacia 2016, rodada al frente
La acrobacia (del griego akros, "alto", y bat, "andando", es decir, «andar de puntillas») es una actividad deportiva y también un arte escénica que implica la realización de hazañas extraordinarias de equilibrio, la agilidad y la coordinación motora.
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#gymnastics #circus #cirque #cirquedusoleil #acrobatic #acrobatics #calisthenics #bodyweight #bodyweightworkout #bodyweighttraining #bodyweight #gymnast #gymnastique #aerial #aerialsilks #aerialyoga #handstand #handbalance #handbalancing #calisthenic #dance #dancelife #ballet #gimnasio #gimnasia #circo #fitness #trapeze #straps #tumbling #acrobacia #acrobacias #YogaforHealth #stretching #flexibility #yoga #rythmicgymnastics #dancelife #cheerleaders
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How do you call this exercise?, please comment, aerial fabrics basic climb spread fabrics
There are different names for the circus exercises around the world, please tell me the different names you have heard.
Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
The fabrics can be:
Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, aerial fabrics basic climb spread fabrics"
How do you call this exercise?, please comment, half pull up fabrics together, aerial fabrics
There are different names for the circus exercises around the world, please tell me the different names you have heard.
Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
The fabrics can be:
Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, half pull up fabrics together, aerial fabrics"
How do you call this exercise?, please comment, aerial fabrics, russian climb fabrics together
There are different names for the circus exercises around the world, please tell me the different names you have heard.
Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
The fabrics can be:
Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
Follow me on my social networks:
FACEBOOK: https://www.facebook.com/Senseyerovi/
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, aerial fabrics, russian climb fabrics together"
How do you call this exercise?, please comment, aerial fabrics basic climb fabrics together
There are different names for the circus exercises around the world, please tell me the different names you have heard.
Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
The fabrics can be:
Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
Follow me on my social networks:
FACEBOOK: https://www.facebook.com/Senseyerovi/
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, aerial fabrics basic climb fabrics together"
How do you call this exercise?, please comment, aerial fabrics straddle upside down
There are different names for the circus exercises around the world, please tell me the different names you have heard.
Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
The fabrics can be:
Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
Follow me on my social networks:
FACEBOOK: https://www.facebook.com/Senseyerovi/
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, aerial fabrics straddle upside down"
How do you call this exercise?, please comment, aerial fabrics tuck legs lifts
There are different names for the circus exercises around the world, please tell me the different names you have heard.
Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
The fabrics can be:
Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
Follow me on my social networks:
FACEBOOK: https://www.facebook.com/Senseyerovi/
TWITTER: https://twitter.com/senseyerovi?s=09
INSTAGRAM: https://www.instagram.com/senseyerovi/
#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, aerial fabrics tuck legs lifts"
How do you call this exercise?, please comment, aerial fabrics, row fabrics together
There are different names for the circus exercises around the world, please tell me the different names you have heard.
Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
The fabrics can be:
Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
Follow me on my social networks:
FACEBOOK: https://www.facebook.com/Senseyerovi/
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INSTAGRAM: https://www.instagram.com/senseyerovi/
#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, aerial fabrics, row fabrics together"
How do you call this exercise?, please comment, aerial fabrics row spread fabrics
There are different names for the circus exercises around the world, please tell me the different names you have heard.
Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
The fabrics can be:
Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
Follow me on my social networks:
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, aerial fabrics row spread fabrics"
How do you call this exercise?, please comment, aerial fabrics helicopter abs
There are different names for the circus exercises around the world, please tell me the different names you have heard.
Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
The fabrics can be:
Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
Follow me on my social networks:
FACEBOOK: https://www.facebook.com/Senseyerovi/
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, aerial fabrics helicopter abs"
Back to circus training after 4 years, beginners aerial fabrics, basic workout 01
Basic workout, aerial fabrics beginners. Back to circus training after 4 years of just teaching circus, this video is to record my progress in coming back to circus training to compare it with my future and past training a videos, acrobatics basic postures
Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
The fabrics can be:
Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.
Strength and good training in circus and acrobatic skills will give great results in the rapid learning of these abilities.
Muscular strength:
Muscle strength is one of the physical capacities, and represents the neuromuscular ability to overcome an external or internal resistance thanks to muscle contraction, either static (isometric) or dynamic (isotonic strength).
Skeletal muscles perform two actions: contraction and relaxation. When the muscle is stimulated by a motor pulse, it contracts.
Concentric: (from the Latin "concentrum", which has a common center). It refers to contractions in which the length of muscles shorten
Eccentric or negative contraction: refers to the opposite of the process of concentric contraction, returning the muscles to the original point of the game.
Isometric or static: refers to the type of contraction in which the muscle develops a tension without changing its length ("iso" equal, and "meter" = unit of measurement).
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "Back to circus training after 4 years, beginners aerial fabrics, basic workout 01"
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