Videos relacionados con comprar lower back muscles

Lower Back Pain Cure (Back Pain Relief4Life)

Carb Back loading nutrition muscle

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Carb Back loading nutrition muscle

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Lose The Back Pain -- Lower Back Pain Solutions And Prevention

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miami ink tattoo designs for lower back

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Lose The Back Pain Muscle Balance Therapy

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Acupressure, Reflexology, Spike Mat - back pains/muscle pains reliever Review

Acupressure, Reflexology, Spike Mat - back pains/muscle pains reliever Review

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How do you call this exercise?, please comment hanging lower back exercise

There are different names for the circus exercises around the world, please tell me the different names you have heard.

A gymnastic or circus exercise device consisting of a horizontal bar suspended at its ends by two parallel cords is a calisthenics or calisthenics workout because it is a body weight training or bodyweight training.
A trapeze artist is a circus performer who performs acrobatics on the trapeze. The trapeze artists are one of the classic performances of the circus and included among the circus arts. The acts of the trapeze artist are highly appreciated by the public for their risk and spectacularity.
The traditional work of the trapeze artist is to perform pirouettes of increasing difficulty on the trapeze as it swings. Some of the most common acrobatics are:
• Turn around for a moment suspended in the air or held by a hand
• Flip vertically around the trapezoid
• Balancing without feet or hands supported only by the torso
• Stay face down on the sides of the trapezoid
• Be subject only to the insteps.
The number with two trapezes is much more colorful and spectacular. In it participate at least two trapeze artists one in each trapecio of which one always balances upside down and the other does pirouettes in the air to be picked up by the first one. The inertia of the exercise allows the first artist to release the trapeze and retrieve it on the return journey.

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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

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Speed roller. Strengthens muscles with Speed Roller so your back pain does not turn you into an old man. At age 20

https://igg.me/at/No-mas-dolor/x/5819494
Exercise, lose weight, strengthen your back like a rock
SPEED ROOLLER is the only sports vehicle that strengthens all your upper muscles.and eliminates problems and back pain. This sport is important because children, teens and adults get very strong and lose weight while having fun.
In the video they are seen of the previous model and the new Speed Roller nitro X and DEVIL. The old ones were fast, but the new ones are incredible

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Sharni Vinson debuta su bikini negro en la playa

Sharni Vinson exhibe su esbelta figura usando su bikini negro en Miami.

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cool tattoos for girls - tattoos for girls on hip - tattoos designs for girls

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sciatic nerve pain treatment - how to treat sciatica

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4. 100% natural method. It is completely free
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La madre de Amy Schumer fue infiel con el padre de su mejor amiga

Amy Schumer revela unos eventos muy oscuros y desafortunados en su libro, "The Girl With the Lower Back Tatoo," incluyendo la historia en donde su madre dejó a su padre porque ella se enamoró del padre de su mejor amiga.

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GSeat Neo Ergonomic Seat Cushion- Helps Prevent, Relieve, and Recover From Lower Back and Tailbone Pain- Outstanding Lumbar Support - Lightweight, Portable, Therapeutic, Multi-functional Seat Pad for Indoor, Outdoor, Home and Office, Driving, Exercise and

GSeat Neo Ergonomic Seat Cushion- Helps Prevent, Relieve, and Recover From Lower Back and Tailbone Pain- Outstanding Lumbar Support - Lightweight, Portable, Therapeutic, Multi-functional Seat Pad for Indoor, Outdoor, Home and Office, Driving, Exercise and More. Review

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tattoo designs database

http://chopper-tattoo.k25.net/Find Your Dream Tattoo Design at Chopper-Tattoo If you are looking for high quality tattoo designs, then look no further. Chopper-Tattoo provides you with a growing database with thousands of ideas. Chopper-Tattoo is the largest tattoo gallery on the internet. Browse through our tattoos from the convenience of your computer, and find that perfect tattoo to print out and take to your favorite tattoo artist. Distributed by Tubemogul.

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Neck Pull #1 (Pilates on Fifth Video Podcast)

Neck Pull #1 is an easier version of the original Pilates exercise Neck Pull which helps build strength and increase spinal flexibility. By focusing on keeping the abdominal muscles pulled in flat throughout the exercise, the lower back is always protected AND the abdominal muscles are being strengthened in their flattest position!

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CHANGE YOUR LIFE MOTIVATION

"Your future is created by what you do today; not tomorrow." The "BACK ON TRACK" workout is now live, See this fully instructional back workout that will develop your back muscles like never before. Feel the pump like you are training alongside me.

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Pain Relief Cream - #1 Fast Acting Topical Pain Relief Cream for Arthritis, Joint Pain, Sore Muscles, Shingles, Plantar Fasciitis, Golf and Tennis Elbow, Carpal Tunnel Syndrome, Tendonitis, Bursitis, Sciatica, Plantar Fasciitis, Shin Splints, Neuropathy,

Pain Relief Cream - #1 Fast Acting Topical Pain Relief Cream for Arthritis, Joint Pain, Sore Muscles, Shingles, Plantar Fasciitis, Golf and Tennis Elbow, Carpal Tunnel Syndrome, Tendonitis, Bursitis, Sciatica, Plantar Fasciitis, Shin Splints, Neuropathy, Fibromyalgia, Sore Back, Sore Neck, Repetitive Strain. Doctor Recommended Patented Formulation with No Burning, No Side Affects, No Unpleasant Odors. Backed By 100% Money Back Guarantee. Review

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Causes of Bad Posture

Clic Here: http://excellent-posture.lir25.com - Causes of Bad Posture

Posture refers to the way that you hold your position and body.
Having good posture is important for breathing and spine strength.

Bad posture can cause anything from back and shoulder pain
to frequent headaches and Temporomandibular.

By understanding the causes of bad posture, the condition
can be corrected.

Fatigue

The muscles that support the back will eventually get tired
and cause the spine and shoulders to sink lower, worsening posture.
The best way to counteract this is to make sure that you are
not in one position for too long.

Foot Placement

Your feet naturally roll inward, causing your knees to bend
and your back to slouch. This is the typical position for
bad posture.

For more information please visit:

http://excellent-posture.lir25.com

comfortable and supportive shoes to help with their placement.

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Thermotex Gold Review

Thermotex Gold Review

Read More

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Thermotex Gold

Revolutionary therapeutic product to relieve symptomatic pain naturally.

Penetrates deep into the affected joint, tendon or muscle for soothing relief.

Large, single element device ideally suited to large muscles of the back.

Emits infrared light that is absorbed naturally by the body.

Increases blood flow, delivery of oxygen and nutrients and removal of toxins - speeding recovery.

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How to save your back while standup paddling by Dave Kalama

http://distressedmullet.com/ Dave Kalama discussed tips on how to save your lower back while standup paddling - from the QuickFit paddle series from Quickblade Paddles and Distressed Mullet.

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Face Lift Missouri

http://www.faceliftguide.com/missouri.html As we age, our skin begins to sag and develop deep creases in the lower face and under the eyelids. Facelift surgery can turn back time.

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Face Lift Connecticut

http://www.faceliftguide.com/connecticut.html As we age, our skin begins to sag and develop deep creases in the lower face and under the eyelids. Facelift surgery can turn back time.

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Back to circus training after 4 years, beginners aerial fabrics, basic workout 02

Basic workout, aerial fabrics beginners. Back to circus training after 4 years of just teaching circus, this video is to record my progress in coming back to circus training to compare it with my future and past training a videos, acrobatics basic postures

Strength and good training in circus and acrobatic skills will give great results in the rapid learning of these abilities.
Muscular strength:

Muscle strength is one of the physical capacities, and represents the neuromuscular ability to overcome an external or internal resistance thanks to muscle contraction, either static (isometric) or dynamic (isotonic strength).
Skeletal muscles perform two actions: contraction and relaxation. When the muscle is stimulated by a motor pulse, it contracts.
Concentric: (from the Latin "concentrum", which has a common center). It refers to contractions in which the length of muscles shorten
Eccentric or negative contraction: refers to the opposite of the process of concentric contraction, returning the muscles to the original point of the game.
Isometric or static: refers to the type of contraction in which the muscle develops a tension without changing its length ("iso" equal, and "meter" = unit of measurement).
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

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Face Lift Arizona

http://www.faceliftguide.com/arizona.html As we age, our skin begins to sag and develop deep creases in the lower face and under the eyelids. Facelift surgery can turn back time.

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Face Lift Alabama

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Cybex 770A Lower Body Arc Trainer

Un entrenador Comercial Cross Trainer diseñado para concentrarse en la parte inferior del cuerpo. Este Arc Trainer 770A tiene todo lo que necesita- sólo que sin el movimiento del brazo.

Los entrenadores suelen elegir El Arc Trainer Lower Body debido a que su arquitectura abierta proporciona una completa flexibilidad en la sesión de ejercicios.

Motivador Visual de Cybex ¨´Muscle Map¨ Modo de visualización personalizada para cada individuo con la Vista E3 Entrena para ganar fuerza, resistencia y pérdida de peso todo en solo una máquina.

Más info: http://www.gymcompany.es/cardio/cybex/770a-lower-body-arc-trainer.html

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Circus tutorial, acrobatics backward roll

Circus tutorial, acrobatics backward roll. In this video we will learn the basic methodology to learn the acrobatics backward roll.
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

Arm strength: Arm strength exercises are focused on strengthening the muscles that cause pushing in the upper body, push-ups with bent knees are the simplest, later we will be able to perform this same exercise with the legs fully extended. We must also perform push-ups in a pyramid or pike position.
Abdominal strength: Abdominal strength exercises are focused on strengthening the muscles that cause flexion of the trunk, this abdominal exercise should be performed by throwing the legs back and bringing the hip to the chest.
Leg strength: leg exercises are responsible for strengthening the muscles involved in the jump and bouncing actions, this helps us to stand at the end of the backward roll, from the initial stages we should be able to jump and bounce.
Flexibility: these exercises develop flexibility in the cervical vertebrae as well as in the hip joint, they also develop elasticity in muscles that oppose trunk flexion and hip flexion.
Methodology: we will begin by rocking back and forth on the back, then the exercise will be done to place the feet on the floor and then we concentrate on placing the hands in the backward movement, the next step is to learn half of a back roll with his return.
These are the most basic exercises to start a backward roll.

Acrobatics is most often associated with activities that make extensive use of gymnastic elements, such as acro dance, circus, and gymnastics, but many other athletic activities — such asballet and diving — may also employ acrobatics. Although acrobatics is most commonly associated with human body performance, it may also apply to other types of performance, such as aerobatics.

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SRC Pregnancy Leggings

SRC Pregnancy Leggings: Recommended by health care professionals, reduces pain and increased pelvic/back support, anatomical panels provide consistent gentle medical grade compression, increases mobility and pelvic muscle function, specialise fabric construction technology and lightweight breathable fabric provides superior comfort. Visit: http://www.srchealth.com/src-pregnancy-leggings.html

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SRC Pregnancy Leggings

SRC Pregnancy Leggings: Recommended by health care professionals, reduces pain and increased pelvic/back support, anatomical panels provide consistent gentle medical grade compression, increases mobility and pelvic muscle function, specialise fabric construction technology and lightweight breathable fabric provides superior comfort. Visit: http://www.srchealth.com/src-pregnancy-leggings.html

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Telpro Inc. 3070 Doorminator Review

http://tinyurl.com/k252tth

Telpro Inc. 3070 DoorminatorProduct Review

Click on the link for more reviews

Ergonomic design for comfortable operations

Designed for one-person operation

Fully adjustable: tilts forward and back and side to side, raises and lowers

Self contained unit no parts to assemble

Easy to maneuver through doorways

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Back to circus training after 4 years, beginners aerial fabrics, basic workout 01

Basic workout, aerial fabrics beginners. Back to circus training after 4 years of just teaching circus, this video is to record my progress in coming back to circus training to compare it with my future and past training a videos, acrobatics basic postures

Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
The fabrics can be:
Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.

Strength and good training in circus and acrobatic skills will give great results in the rapid learning of these abilities.
Muscular strength:

Muscle strength is one of the physical capacities, and represents the neuromuscular ability to overcome an external or internal resistance thanks to muscle contraction, either static (isometric) or dynamic (isotonic strength).
Skeletal muscles perform two actions: contraction and relaxation. When the muscle is stimulated by a motor pulse, it contracts.
Concentric: (from the Latin "concentrum", which has a common center). It refers to contractions in which the length of muscles shorten
Eccentric or negative contraction: refers to the opposite of the process of concentric contraction, returning the muscles to the original point of the game.
Isometric or static: refers to the type of contraction in which the muscle develops a tension without changing its length ("iso" equal, and "meter" = unit of measurement).

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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

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10 Beneficios para la Salud de la Schisandra

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tattoos ideas for women and men - tattoos designs

Clic Here: http://chopper-tattoo.lir25.com

Tattoo Designs
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Mauser SRG de G&G | Airsoft Valencia | Cybergun

Mauser SRG de G&G | Airsoft Valencia | Cybergun
GOT Airsoft & Ropa Militar, tienda autorizada de Cybergun en Valencia presenta el Mauser SRG de G&G Armament
Se puede comprar en http://www.ropamilitar.es o en nuestra tienda en Valencia

GOT Airsoft & Ropa Militar
Pasaje Dr. serra 11

46009 Valencia

Tlf. 963286551

Especificaciones del Colt M4A1 de G&G

FUSIL COLT M4A1- BLOW BACK.

Modelo Colt M4-A1
Fabricante: G&G Armament
Longitud: 71-79 cm
Pneumatic blowback system
Gearbox y gear metálico
Potencia salida: 328 fps ( 0,20 bbs)
Alcance aproximado:55m
Hop up ajustable
Cargador de 450 bbs incluido
Batería no incluida
Peso: 2600g

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So!YoON! (황소윤) 'Smoke Sprite' (feat. RM of BTS) Oficial MV

[황소윤 "Smoke Sprite" ft. 알엠 가사]

[Chorus: So!YoON!]
Take on my knees
Stuck with you in your dreams
Tell me more, I could die
Take on like a beast
Fire
To the low, lower, low, ah, yeah
Don't run away, run away, yeah
Come to the low, lower, low
Drown in you
All the way, all the way, yeah-ah

[Verse 1: So!YoON!]
I don't want a comeback
If I can't make you awake
I know you'll be right back
I just know
I understand your body and soul
I know how they work
So don't be ashamed
It's not all over
Keep chasing after
It makes me lower
You already know I'm not pretending
Yeah, I'm doing what I want
I always pull a stunt, ah
I apologize to your babe, ah, ah
Hey, read my lips somehow
You should tеll me the truth
Don't lie, no liеs
Step close to what's fantasized
Yeah, it's time to go off site
Smoke sprite

You might also like
The Grants
Lana Del Rey
Violet Chemistry
Miley Cyrus
Till the sun goes up
So!YoON!

[Chorus: So!YoON!]
Take on my knees
Stuck with you in your dreams
Tell me more, I could die
Take on like a beast
Fire
To the low, lower, low, ah, yeah
Don't run away, run away, yeah
Come to the low, lower, low
Drown in you
All the way, all the way, yeah

[Verse 2: RM]
Honey, what you doin' in my bed? Yeah
Uh, baby, welcome to my favorite place, yes
시공간의 법칙, 인간들의 ethics
눈감은 지금 아무 상관없어
Show your dance tonight
So I could kill you alright
I swear to God, you don't need to be
Mine just hit you right
Take you next level, next level
Just give me your best level
That space level

[Chorus: So!YoON! & RM]
Take on my knees
Stuck with you in your dreams
Tell me more, I could die
Take on like a beast
Fire
To the low, lower, low, ah, yeah
Don't run away, run away, yeah
Come to the low, lower, low
Drown in you
All the way, all the way, yeah

Ver video "So!YoON! (황소윤) 'Smoke Sprite' (feat. RM of BTS) Oficial MV"

How to Swim Deep Without Hurting Your Ears

How do you swim to the bottom of the deep end without hurting your ears? This video is going to answer that very question. Its a relatively easy technique called Equalizing Here are some basic instructions for how to do it right. Enjoy the video and please excuse the cheesy special effects :P\r
\r
Methods Used:\r
-Salvage Maneuver\r
Pinch Your Nose and Blow\r
This is the method most divers learn: Pinch your nostrils and blow through your nose. The resulting overpressure in your throat usually forces air up your Eustachian tubes.\r
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-Toynbee Maneuver\r
Pinch Your Nose and Swallow\r
With your nostrils pinched swallow. Swallowing pulls open your Eustachian tubes while the movement of your tongue, with your nose closed, compresses air against them.\r
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-Frenzel Maneuver\r
Pinch Your Nose and Make the Sound of the Letter “K”\r
Close your nostrils, and close the back of your throat as if straining to lift a weight. Then make the sound of the letter “K.” This forces the back of your tongue upward, compressing air against the openings of your Eustachian tubes.\r
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-Lowry Technique\r
Pinch Your Nose, Blow and Swallow\r
A combination of Valsalva and Toynbee: while closing your nostrils, blow and swallow at the same time.\r
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-Edmonds Technique\r
Pinch Your Nose and Blow and Push Your Jaw Forward\r
While tensing the soft palate (the soft tissue at the back of the roof of your mouth) and throat muscles and pushing the jaw forward and down, do a Valsalva maneuver.\r
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For more information visit this website: \r
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Here are a few other instructional videos to help you equalize:\r
\r
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For the advanced freediver: \r
\r
Facebook Page: \r
\r
YouTube Channel:

Ver video "How to Swim Deep Without Hurting Your Ears"

Quick Messy Updo Bun

Greetings from Hong Kong! Long time no hair tutorial! I have been wearing my hair like this in HK cause its a quick way for me to dress up and funk up a bad hair day. It just looks chic and artistic. It's real quick and easy. Sometimes you can wear for school or shopping or whatever you wish.

All you need is a hair band and some bobby pins. For a more dramatic look, you can always 'back comb' your hair but I'm not a big fan of hair teasing.

This hairstyle works best on longer hair tho =( If your hair is shorter, you may want to pull your ponytail lower. I'll be making more hair tutorials soon, stay well everyone.

Ver video "Quick Messy Updo Bun"

does walking help induce labor - how to induce labor at home - how to induce labor naturally

http://naturallaborinduction.virtual35.com - does walking help induce labor - how to induce labor at home - how to induce labor naturally

Here's just a fraction of what you will discover
inside this book:

And much much more…

7 acupressure techniques that produce a
pleasant anaesthetizing effect on the
contraction pains – WITHOUT medication
(guess why the doctors won’t tell you
about these…)

Simple techniques that relieve pain
especially on the lower back area

Acupressure tactics that calm your
mind and give relief from anxiety
and nervousness before and during
labor

Relaxing acupressure techniques that
release the tension working against labor

Amazingly helpful acupressure techniques
that combat the feelings of nausea and
vomiting which sometimes occur during
labor

does walking help induce labor - how to induce labor at home - how to induce labor naturally

Ver video "does walking help induce labor - how to induce labor at home - how to induce labor naturally"

natural remedies for fibroids - fibroid pregnancy

http://fibroidsmiracle.virtual35.com - natural remedies for fibroids - fibroid pregnancy

What Makes This Breakthrough System So
Unique is That it Gives You The Power To.

A few trips to the doctor and a few tests,
but I got no diagnosis.

I was sick and getting sicker.

An additional trip to my general practitioner
did no good.

He thought maybe it was just a menstrual
pain induced by stress.

I tried relaxing more and that helped
(a little), still I couldn’t get rid of
that severe pain in
my abs and lower back.

Several weeks and several visits later, the
doctor began to suspect that something was
indeed wrong and initiated a series of tests
to rule out anything serious.

After undergoing what seemed like an endless
round of tests and an ultrasound we finally
had a diagnosis: a small uterine fibroid.

Ver video "natural remedies for fibroids - fibroid pregnancy"

Ice Bath Challenge | Whitney

Whitney has been working hard in the gym all summer. She has a few joints that are getting a little sore. In addition to cutting back on her workouts, Whitney is doing a little cold therapy. Here Whitney tests her endurance and tolerance in the ice cold water for 7 minutes!\r
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The general theory behind this cold therapy is that the exposure to cold helps to combat the microtrauma (small tears) in muscle fibers and resultant soreness caused by intense or repetitive exercise. The ice bath is thought to constrict blood vessels, flush waste products and reduce swelling and tissue breakdown.\r
\r
Be sure to look out for the kids new– The Adventures of Gravity Gal and Quantum Qid! Coming this fall!!\r
Be sure to subscribe for more videos! \r
\r
My Official Links: \r
Whitneys YouTube Channel: \r
\r
Whitneys facebook: \r
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Whitneys Instagram:

Ver video "Ice Bath Challenge | Whitney"

Scoliosis-100% Effective Scoliosis Treatment Exercises At Homeस्कोलियोसिस का बिना सर्जरी इलाज

Scoliosis is a disease in which spine has a sideways curve. When spine takes S or C shape curve, its known as Scoliosis. Symptoms of scoliosis include pain in back, leaning to one side, muscle spasm, physical deformity or uneven waist, respiratory, cardiac problems. In scoliosis, many times curve remains stable but in many cases the curve increases. Back pain is the most common symptom of scoliosis.\r
There are 2 main types of scoliosis : Congenital scoliosis and Idiopathic scoliosis. About 65% cases of scoliosis are idiopathic, about 15% cases are congenital and approx. 10% are neuromuscular scoliosis.\r
Scoliosis is caused by genetic or environmental fors. Congenital scoliosis is caused by underdeveloped spine, cerebral palsy, spina bifida, tumors, neuromuscular problems etc. Idiopathic scoliosis is caused by spinal cord trauma, spinal muscular atrophy, muscular dystrophy, myotonia etc.\r
Scoliosis treatment : The scoliosis treatment involve regular scoliosis exercises, maintaining a healthy diet and a normal body weight.\r
All forms of scoliosis increase the risk of long-term complications. All types of scoliosis required proper treatment and scoliosis exercises at home.\r
The major long-term complications relate to scoliosis is problem in breathing and cardiac problems and inability to movement. Scoliosis doubles the risk of cardiovascular disease and about 75% of deaths in diabetics are due to coronary artery disease. But with proper scoliosis treatment and exercises at home, you can get rid of scoliosis easily.\r
Scoliosis can be diagnosed very easily with physical exam. Many times x-ray is required to know the degree of curvature of scoliosis.\r
If you are suffering from scoliosis then this video is for you. These 100% effective scoliosis treatment exercises at home can cure scoliosis within 1 month without any surgery.\r
Watch these very easy treatment and exercises for scoliosis. These are do it yourself exercises for scoliosis to control and cure scoliosis at home.\r
Scoliosis Treatment - In this video I am just telling you easiest scoliosis treatment by simple scoliosis exercises at home in Hindi and English both. Watch video to treat Scoliosis in Hindi with English Subtitles.\r
Idiopathic Scoliosis is nothing but a lifestyle disease which is the result of bad posture or some injury. There are no medications for scoliosis. If you use this acupressure self scoliosis treatment and exercises at home then it gives great benefit in scoliosis quickly within 1 month. Along with this scoliosis treatment, dont forget to do walking, eating healthy food. You can sure cure scoliosis by following this treatment for scoliosis. So dont lose your heart and give best effort to treat scoliosis naturally because nature has the power to cure scoliosis completely.\r
You can use these tips for scoliosis anywhere, anytime :\r
1. Scoliosis\r
2. Scoliosis exercises\r
3. Scoliosis treatment\r
4. Scoliosis exercises at home\r
5. Scoliosis chiropric adjustment\r
6. Scoliosis yoga\r
7. Scoliosis treatment without surgery\r
-----------------------------------------------\r
Watch health videos on my channel :\r
1. Lower High Blood Pressure Avoiding 7 Foods : \r
2. Asthma Treatment Health tips : \r
3. Swollen leg, ankle, feet treatment : \r
4. Gas Remedies Health tips : \r
5. Health tips for Cough remedies : \r
6. Lower back pain relief health tips : \r
\r
Watch health tips, healthy lifestyle, healthy lifestyle tips, health education, health education videos, health care, health benefits, health tutorial, health documentary, healthy food, healthy living tips, healthy living documentary, healthy living for teenagers, natural remedies, home remedies, self healing, self healing techniques etc. at my channel.\r
Watch health tips in Hindi/English at my channel for :\r
Scoliosis, Diabetes, High Blood Pressure, Stomach pain relief, Leg pain, Stiff neck, Fatigue, Insomnia, Hand Pain, Tonsillitis, Gas, Back pain, Asthma, Dizziness, Common cold, Cough, constipation, Swollen legs feet ankles, bronchitis, headache etc.\r
Buy smartphone, tv, laptop, computer to watch my latest videos : \r
Buy beauty and hair care products at : \r
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Click this link to Subscribe Me at Youtube : \r
Watch my YouTube Channel : \r
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Share with your friends.\r
----------------------------------------------------------------------------\r
My Introduction :\r
Hello, my name is Sachin Goyal and I am an acupressure therapist located at Jaipur, India. I provide free treatment to all my patients. My clinic is a non-profit clinic.

Ver video "Scoliosis-100% Effective Scoliosis Treatment Exercises At Homeस्कोलियोसिस का बिना सर्जरी इलाज"

Chevy Camaro SS Rips It Up with 13 sec 1/4 Mile!

FULL CAMARO COVERAGE @ INSIDELINE.COM:
http://www.edmunds.com/insideline/do/...

The last thing General Motors needs right now is to appear as if it's stuck in the past, creating gas-guzzling cars that are out of step with what the federal government thinks is the future.

So even when Chevrolet steps into the way-back machine to unveil the 426-horspower retro-inflected 2010 Chevy Camaro SS, it's careful to mention that this muscle/pony car is the "sports car for the 21st century" and emphasizes the Camaro's fuel economy ratings more than its 0-60-mph performance.

So we did what had to be done. We dropped an asphalt-melting burnout in the parking lot of a former seminary that was of such destructive length that the guys hired by Chevy to prep and clean the Camaros had time to wander over and say, "Stop. You're done."

Had a Dairy Queen been available we would have laid a patch in front of that, too. Look, man. We've been waiting for years for the arrival of this car; there will be time to talk about balance and the quality of the interior materials later.

Ver video "Chevy Camaro SS Rips It Up with 13 sec 1/4 Mile!"

DIAMOND FALCON - Gates Of Hell | 2024 | Full Album |

[Gender]: Heavy Metal
[Country]: Austria; Berndorf, Lower Austria
[Lyrical Themes]: Society, History, Life
[Released]: February 02, 2024
[Label]: Independent

[TrackList]

01. The Wind In My Back.
02. Gates Of Hell.
03. Never Give Up.
04. Death Galore.
05. Into Eternal Night.
06. A World We Despise.

[Total Playing Time]: 33:04

⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧

[Link To Buy The CD or DIGITAL ALBUM]

Amazon: https://amzn.to/3uuk1a9
BandCamp: https://diamondfalcon.bandcamp.com/album/gates-of-hell
Apple Music: https://music.apple.com/us/album/gates-of-hell/1726514270
Spotify: https://open.spotify.com/intl-es/album/0pHWrQtwcxcePUXLJzs1JB
Deezer: https://www.deezer.com/en/album/535802762
YouTube: https://www.youtube.com/user/DiamondFalconMetal

--- --- --- --- ---

[Diamond Falcon]
diamondfalconmetal@hotmail.com
https://www.facebook.com/DiamondFalconMetal
https://www.instagram.com/diamond_falcon_official
https://twitter.com/_diamond_falcon
https://www.metal-archives.com/bands/Diamond_Falcon/

⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧

[Invite me to a beer]
[Support the promotion]

https://paypal.me/MetalSanctvary

**All rights reserved for the band and/or the label. 'Metal Sanctuary' does not have any rights to the audio and images in this video**

⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧ ⛧

#heavymetal #metal #metalpromotion #metalsanctuarypromotion #DiamondFalcon #austriametal

Ver video "DIAMOND FALCON - Gates Of Hell | 2024 | Full Album |"

Zig & Sharko ️ GOIN’ HOME (S01E49) ️ Full Episode in HD

Enjoy the best moments of Zig & Sharko

Zig finds a book about African wildlife and realises that’s where he actually comes from. He decides to go there and meet his compatriots. But hyenas are not very popular and no one is nice to him. Sharko and Marina miss him, and gets depressed...
To subscribe to Zig & Sharko Channel, click here:

My application:

Pixel Runner:
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Zig & Sharko in other languages: Zig et Sharko, Zig und Sharko, Zig y sharko, Zig ja Sharko, ジグとシャーコ, Zig i Sharko, Зиг и Шарко, 鯊魚哥
More top episodes here:

Welcome to the official Zig & Sharko channel!
Subscribe and get new videos of Zig & Sharko every week! Watch tons of gags and discover lots of exclusive material: assortment of episodes sorted by theme, a grab-bag of wacky excerpts, making-of, behind-the-scenes videos… and a lot more!
Join Zig & Sharko channel and boost your fun with all the beach team!!

Zig & Sharko can also be found on these pages:




On a desert island lives a starving hyena with one obsession: devour that delicious mermaid from the rock in the lagoon. Ah, but the lovely fish-girl’s best friend is a shark, a shark with a lot of muscle and who loves to sabotage the hyena’s every move. In season 2, the mermaid decides to set up house on the beach. And she invites all her deep-sea buddies to join her. But the stakes have been raised: now the hyena has to win back his own turf!

Ver video "Zig & Sharko ️ GOIN’ HOME (S01E49) ️ Full Episode in HD"

Mighty Machines - Season 02 Episode 04 - At the Sawmill

Sawmills seem to have existed in the medieval period, as one was sketched by Villard de Honnecourt in c.1250.[2] On the other hand people think they were introduced to Madeira following its discovery in c.1420 and spread widely in Europe in the 16th century.[3]\r
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The Dutchman Cornelis Corneliszoon (1550-1607) invented his type of sawmill by applying a pitman arm onto a wind mill, which converted a turning motion into an up-an-down motion. Corneliszoon patented the sawmill on December 15, 1593 and the pitman on December 6, 1597. He built the first sawmill there in 1594.\r
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Before to the invention of the sawmill, boards were sawn by two men with a whipsaw, using saddleblocks to hold the log, and a pit for the pitman who worked below. Sawing was slow, and required strong and enduring men. The topsawer had to be the stronger of the two because the saw was pulled in turn by each man, and the lower had the advantage of gravity. The topsawyer also had to guide the saw so that the board was of even thickness. This was often done by following a chalkline.\r
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Early sawmills simply adapted the whipsaw to mechanical power, generally driven by a water wheel to speed up the process. The circular motion of the wheel was changed to back-and-forth motion of the saw blade by a Connecting rod known as a pitman (thus introducing a term used in many mechanical applications). A pitman is similar to a crankshaft, but in reverse; a crankshaft converts back-and-forth motion to circular motion.\r
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Generally, only the saw was powered, and the logs had to be loaded and moved by hand. An early improvement was the development of a movable carriage, also water powered, to steadily move the log through the saw blade.\r
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A small mill such as this would be the center of many rural communities in wood-exporting regions such as the Baltic countries and Canada. The output of such mills would be quite low, perhaps only 500 boards per day. They would also generally only operate during the winter, the peak logging season.

Ver video "Mighty Machines - Season 02 Episode 04 - At the Sawmill"

Los Orígenes de Egipto

The origins of ancient Egyptian civilization can be traced back to the Predynastic and Early Dynastic periods, around 5000-3100 BCE[. This was a period of gradual development and unification of the region along the Nile River.

2. There is evidence that the early Egyptian culture and society developed independently within Africa, rather than being influenced by external civilizations from the north or east[2][3][4]. This challenges the previous Eurocentric view that Egyptian civilization was "illuminated" by foreign influences.

3. The earliest Egyptians likely lived in the Nile Valley and surrounding deserts, and their culture and economy were centered around the Nile River and its annual flooding cycles[1][3][4]. This allowed for the development of advanced agricultural practices and the rise of a complex society.

4. Over time, the unification of Upper and Lower Egypt led to the establishment of the first dynasties and the rise of powerful pharaohs who oversaw the construction of monumental architecture like the pyramids[1][3].

5. The search results highlight the immense age and grandeur of ancient Egyptian civilization, which left a lasting impact on the ancient world and continues to captivate modern scholars and the public[2][3].

In summary, the origins of ancient Egypt can be traced to the independent development of a sophisticated culture and society along the Nile River, predating significant external influences and leading to the rise of one of the most enduring civilizations in human history.

Citations:
[1] https://terciosviejos.es/es/historia-antigua/5572-origenes-del-antiguo-egipto.html
[2] https://www.jotdown.es/2013/05/de-donde-salieron-los-egipcios/
[3] https://www.worldhistory.org/trans/es/1-74/el-antiguo-egipto/
[4] https://www3.gobiernodecanarias.org/medusa/proyecto/38015175-0003/2019/02/17/el-antiguo-egipto-una-gran-cultura-africana/

Ver video "Los Orígenes de Egipto"

Indian Almond (Catappa) Leaves in an Aquarium - Shrimp Saturday

Hey Shrimp Keepers, \r
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Its shrimp Saturday which means another information packed video dedicated to freshwater shrimp breeding in aquariums. Todays topic is Indian Almond Leaves, also known as Catappa Leaves. Im running a special on the Imdian Almond Leaves this week. \r
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Get three (3) free for every 10 purchased: \r
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Also, check out some of the other specials Im still running: \r
\r
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I talked briefly in the video about Jeremys fish room. I wanted to give that link for anyone thats interested: \r
\r
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So, onto Indian Almond Leaves in the aquarium, mainly in freshwater shrimp tanks. I want to go over some quick points and cover them all in the video: origins of Indian almond leaves, their benefits and uses in the aquarium, how many to use for freshwater shrimp and how long the Indian Almond Leaves last. \r
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First off, Indians Almond Leaves originated in South East Asia. They were originally used by betta breeders to condition them to spawn. They also used them in their hospital tanks to get the fish back to health. \r
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Now, what are Indian Almond Leaves used for. The uses are listed in order of importance in my opinion. \r
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The first most important use for Indian Almond Leaves in the aquarium is for trace minerals and other beneficial compounds. In nature, shrimp originate from slow moving river in forests. It is safe to say that leaves do fall into the the river and will decay over time. These leaves release tons of minerals and compounds into the river. In an aquarium, we use over filtered drinking water. Many trace elements are missing that shrimp need to thrive. By adding Indian Almond Leaves to the aquarium, the shrimp start to receive these necessary mineral and it opens the door to really allow them to thrive. \r
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The second most important use for Indian Almond Leaves is for a natural food source for shrimp. Infusoria (micro-organisms) breakdown the leaf in the aquarium. This process usually takes a month to accomplish. The infusoria are a natural food source for shrimp and shrimplets (baby shrimp). Therefore, Indian Almond Leaves are essential to creating a stable environment for freshwater shrimp to breed. \r
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Indian Almond Leaves are pumped full of anti-fungal properties to prevent die off in nature. These properties and compounds are believe to be released into the water column of an aquarium as the leaf breaks down. With that being said, many hobbyists (like myself) believe that Indian Almond Leaves help fight off berial and fungal infections in shrimp. \r
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These three reason above are enough reason to begin using Indian Almond Leaves in your aquarium for freshwater shrimp. The leaves provide trace minerals and compound, a natural food source and provide anti-fungal an anti-berial properties to an aquarium. Although, this is not all they do: \r
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Indian Almond leaves will also help to lower the ph of an aquarium. How much they lower ph depends on the level of kh (carbonate hardness) in the aquarium. The higher the kh, the harder it will be to lower the ph meaning itll take more leaves. \r
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The only downfall to Indian Almond leaves is that they do change the color of the water to a tea color. Hobbyists that like clear water will not like this. Also, some find the leaves sore on the eye and do not prefer to use them for this reason. \r
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The dosage of Indian Almond Leaves for shrimp tanks is simple, one leaf (6 to 8 in) per 20 gallons of water. Add a new leaf as one begins to decay. This will usually occur after 2-4 weeks. For larger tanks with higher loads of shrimp, add more leaves as necessary. \r
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I hope you enjoyed this video on Indian Almond Leaves. If you are interested in buying these leaves, feel free to check out my website: \r
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If you liked this video, check out y other Shrimp Saturday videos: \r
\r
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Subscribe for more freshwater shrimp videos: \r

Ver video "Indian Almond (Catappa) Leaves in an Aquarium - Shrimp Saturday"

4 Top Spigen Cases for Samsung Galaxy S8+ | Part I

Please watch: Why I Create Youtube Videos | My Motivation \r
--~--\r
In Todays review video, we are reviewing 4 top Spigen cases for the Samsung Galaxy S8+.\r
\r
This video is the first of many to come for the Galaxy S8+. Spigen has been a brand that I have for a long time been purchasing cases from. Quality is never an issue, and their cases remain affordable. These 4 happen to be on the lower end of the Spigen pricing spectrum, so keep that in mind.\r
\r
If you have purchased, or are considering purchasing the Galaxy S8 or S8+, you will definitely want to purchase as case for several reasons. After protecting your phone, youll also need it when it comes to finding that fingerprint scanner on the back of the phone. Its kind of weird.\r
\r
Here are my affiliate links in the US. In the UK, click here: \r
Click on them if you are interested in these cases to help support U Droid Mania.\r
\r
1. Spigen Neo Hybrid: \r
2. Spigen Liquid Crystal:\r
3. Spigen Thin Fit: \r
4. Spigen Ultra Hybrid: \r
\r
Heres my eBay partner links incase you dont like Amazon: \r
1. Spigen Neo Hybrid: \r
2. Spigen Liquid Crystal:\r
3. Spigen Thin Fit:\r
4. Spigen Ultra Hybrid: \r
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Samsung Fast Wireless charger: \r
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As you all know, I enjoy bringing these videos to you. If youd like to see more, subscribe to my channel if you hvae not already. Welcome!\r
\r
On another note, I have another video that I will be uploading tonight. Its the first one in ourfor a tempered glass screen protector for the Galaxy S8+. Once I have the video uploaded, I will add the link.\r
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Thanks for watching, and Ill talk to you in my next one.\r
\r
Music: Credit LFZ Echos:

Ver video "4 Top Spigen Cases for Samsung Galaxy S8+ | Part I"

Action Sight Words: Games & Flash Cards for Reading Success - app demo

*Entirety of 220 SIGHT WORDS from the popular Dolch list (+ extra 94 NOUNS!)*\r
*Preschool, Kindergarten, 1st Grade Categories * \r
*6 awesome EDUCATIONAL GAMES!* \r
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Feed the hungry dog to learn spelling, save the Wordaliens, get the gears moving and more! Developed in cooperation with educational specialists, Action Sight Words Games helps children to become confident readers by teaching them in a fun, interive way high-frequency words from the popular Dolch Sight Words List.\r
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WHY TO TEACH SIGHTWORDS?\r
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Sight words are words in English language that do not have a simple one-to-one correspondence between sounds and letters -- in other words, they have to be memorized and instantly recognized -- recognized “on sight,” so to speak. In an average, non-technical text, they comprise over 50-70% of total words.\r
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Therefore, children who can quickly recognize sight words can read better because while they read, they can focus on inferring the words they do not know while still understanding most of the grammatical structure of the text. Learning sight words is thus a crucial step towards an enormous reading improvement. \r
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Action Sight Words Games application offers children an easy-to-use interface and a grand choice of six fun educational games through which children can acquire mastery over this subject matter.\r
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6 GAMES INCLUDED\r
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1) WORD MACHINE \r
Control the Word Machine. Supply all the words that need to be produced by tapping on the words called. \r
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2) SPELLING \r
Your dog is hungry! Make cans to feed him! To make a can, drag the letter cards to their correct place and make a word you have just heard pronounced. \r
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3) BINGO \r
Make a Bingo to get a ticket for Aliens back home! Tap on the word corresponding to the one that you heard pronounced. Once you have matched cards from one side of the board to the next. Bingo! All Starfall Word Aliens are back home! \r
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4) MEMORY GAME \r
Match the sounds to correct word forms! To do so, tap on one of the speakers, hear the word, and then select one of the cards below with a correct word. Do it for all words! \r
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5) GEARS \r
Tap on one of the speakers on the screen, hear the word pronounced, and place the word across the speaker. Repeat for all words to see wonderful gears animation. \r
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6) FLASH CARDS\r
Price in the Flash Card mode. List through the words and top on the cards to hear the words pronounced again and again! \r
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ADDITIONAL FEATURES\r
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- Advanced word management system\r
- Avatar selection \r
- Choice of capitalized words and upper-case or lower-case letters \r
- Access to best scores \r
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Ver video "Action Sight Words: Games & Flash Cards for Reading Success - app demo"

1999 Burger King Pokemon Toy Collection & Review

1999 Burger King Pokemon Toy Collection & Review\r
Back in 1999 Burger King ran an ambitious campaign of including one of 57 different Pokemon as toys in their kids meals in celebration of the first Pokemon , Mewtwo Strikes Back.. Today, were going to take a closer look at the various toys.\r
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The Pokemon toys were split into different categories depending on their gimmick. The charers available in the Poke Beanbag form are Oddish, Poliwhirl, Meowth, Gyarados, Snorlax, Golbat, Butterfree, and Togepi who was the only Pokemon to receive a toy that isnt from the first generation of Pokemon.\r
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Three variations of a plush Pikachu were made and it was classified in its own category of talking. Each Pikachu variation said its name in a slightly different way when its stomach was squeezed. Unfortunately, mine no longer talk but I believe one said Pikachu and the other Pika-Pika-Pika. You can tell the difference in the variations by the letters on the tags. \r
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The next category of toys was my favorite. The Light ups. The charers available were Mew, Mewtwo, Gengar, Raichu, and Charmander. These toys have a switch on them that when turned on, lights up the toy. Its too bad these toys were designed so you cannot replace the batteries so mine no longer light up.\r
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The fourth category is Key Chains and there were lots of charers made in this style including Geodude, Hitmonlee, Sandshrew, Nidorino, Cubone, Vileplume, Sandslash, Nidoking, Nidoqueen, Dragonite, Kangaskhan, Electabuzz, and Muk.\r
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The round Pokemon were converted into Rev Top toys that spin like tops. The charers in this style are Graveler, Golem, Koffing, Venonat, Tangela, Jigglypuff, Chansey, Voltorb, Clefairy, , Diglett, Magnemite, and Ditto.\r
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Many of the water type Pokemon received squirter toys that can spray a stream of water including: Poliwrath, Seadra, Psyduck, Poliwag, Kabuto, Tentacruel, Squirtle, Blastoise,and Shellder. Most of these toys are a soft vinyl but Blastoise and Shellder are hard plastic with a button.\r
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The final category of the toys is Launchers. The charers in this style are Nidoran, Arcanine, Slowpoke, Lapras, Tauros, Rhyhorn, Venusaur, Bulbasaur, and Rapidash. The launchers came in two styles with some Pokemon firing from a Pokeball and others from what looks like the cloning machine.\r
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All of the toys were packaged in opaque plastic so you couldnt see which Pokemon figure you received. The majority of the toys came with a regular Pokeball, but the size of the Pokeball varied. The ball splits in half and and has a clip. Instead of a Pokeball, Mew came with a Pink Orb. Mewtwo came with a tank.\r
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All of the toys also came with a card featuring one of the original 151 Pokemon. Burger King also had sheets of cards that you could select instead of a toy. Each sheet comes with 9 cards and there were 20 different sheets. The cards from the sheets are a lower quality than those included in the toy packaging and if you separate the cards, youre left with the rough perforated edge.\r
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If you want to see a more modern Pokemon toy, check out my review of the Tomy Mewtwo Action figure at: \r
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Or maybe youd like to do some crafting? I can show you how to make your toys a Pikachu themed bed here: \r
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If you enjoyed this video, I would really appreciate it if you could please give it a like and share it with your friends with similar interests. Feel free to check out my other videos and subscribe if you want to stay updated for the new videos I post several times a week. Thanks for watching!\r
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Music: Youtube Free Music Solar Flares\r
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LEGO MetalBeards Sea Cow Official Video

Shiver me timbers, the Micro Managers are approaching our heroes and MetalBeard aboard his wacky Sea Cow ship. Climb the mast to keep a look-out. Fire the powerful shooting cannons from the side of the ship to repel the Micro Managers. And watch out -- one has flick missiles and the other can shoot a net! Raise the anchors, spin the rear propellers and steer the ship to safety with the mini version of MetalBeard at the wheel. Includes 4 minifigures: Benny, Emmet, Vitruvius and Wyldstyle, and 2 figures: MetalBeard and QueasyKitty.

Battle 2 Micro Managers with The LEGO Movie MetalBeard's Sea Cow with mini version of MetalBeard, 4 minifigures and cow with wings!

• Includes 4 minifigures: Benny, Emmet, Vitruvius and Wyldstyle, and 2 figures: MetalBeard and QueasyKitty

• MetalBeard's Sea Cow features chimney, 2 anchors, 4 back propellers, 2 huge side turbines, lanterns, 2 gold keys, 2 bottles, bottle with printed ship, box with 4 black coals, hammer, wrench, shovel, gold crowbar and a barrel with 2 rammers. Plus cannon and ammunition deck with 6 cannons and 2 boxes with cannon ammunition (12 pieces), and boiler room with 2 flint guns, 2 flint pistols and 2 swords. Also features captain's room with treasure chest containing 6 gold coins, 2 red jewels and 2 green jewels, 2 blueprints, 2 maps, globe, sextant, ink vial and quill, and a portrait of MetalBeard

• Also includes a cow with wings!

• The large Micro Manager features fold-up wings with hidden flick missiles, 2 claws and fold-down satellite dish

• The small Micro Manager features a net shooter

• Weapons include 2 flint guns, 2 flint pistols and 2 swords

• Steer the ship with the mini MetalBeard with sword and treasure chest

• Fire the cannons on both sides of the ship to fend off attackers

• Take off the funnel to access the cannon and ammunition deck

• Open the top to access the captain's cabin and check out the maps, treasure chest, MetalBeard portrait and more!

• Open the doors to the boiler room to access the weapons

• Turn the exhaust to raise and lower the anchors

• Rotate the giant side turbines

• Place a minifigure on the fore mast to operate the mounted guns

• Keep a look-out from the crow's nest

• Get the fire going below the huge funnel

• Make the rear propellers spin and speed away

Watch The LEGO® Movie to see all your favorite characters in action

• MetalBeard's Sea Cow measures over 22" (58cm) high, 24" (61cm) long and 7" (19cm) wide

• The Micro Manager (large) measures over 3" (9cm) high, 4" (12cm) long and 4" (12cm) wide

• The Micro Manager (small) measures over 1" (5cm) high, 2" (6cm) long and 1" (5cm) wide

• Mini MetalBeard measures over 4" (11cm) high, 5" (13cm) deep, and 5" (13cm) wide

• Double-decker couch measures over 3" (8cm) high, 3" (10cm) wide and less than 1" (2cm) long

Ver video "LEGO MetalBeards Sea Cow Official Video"

When to change gear in a manual/stick shift car. Changing gears tips. Learning to drive.

When to change gear in a manual / stick shift car .\r
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Learning to drive in a manual car? Want to know when to change gears in a stick shift? This video might help. When to change gear in a manual car can start off being a bit tricky. The best way to know when to change up gears in a stick shift is when the engine sound is louder and it sounds like its working too hard. When to change down gear is once youve slowed down, the engine starts to struggle and it makes a lower sound or when you stop and need to go again (always move off in 1st gear).\r
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This was filmed in the UK. Rules and laws may vary in your country.\r
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How to change gears in a manual/stick shift car:\r
When changing up gear you would normally come off gas, press down the clutch, change gear, release the clutch gently and then back on gas.\r
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To change down gear try using a slight amount of gas as you raise the clutch as this can result in a smooth gear change. \r
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► How to change down gear smoothly \r
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When to change down gear in a manual car:\r
You would normally have to change down gears once you have slowed down and then youd have to change to a gear that matched your speed or you could change down if you need more power to overtake. You can also block gear change, for example 3rd to 1st. It basically means skipping gears. Its possible to do this changing up gear as long as you have enough speed for that gear.\r
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When to change up gears in a manual car:\r
Speed up first and build up momentum and then you can change gear. Over revving your car can use up more fuel. If youre going uphill or you have extra weight in your car then make sure that you speed up a little extra first before changing up gears.\r
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You can stop in any gear, but if you want to move off again then make sure youre in 1st gear or the car could stall (switch off).\r
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Make sure youre prepared for whats ahead in in the correct gear. If youre about to turn or go onto a roundabout then slow down and change down gear before.\r
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Low gears are best for steep hills as offer the most amount of torque. If youre driving uphill then make sure you speed up and build up momentum before changing up gear or the car will slow down and possibly stall.\r
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Please note that every car is different. Listen to the sound of the engine and you will get used to when to change gear.\r
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Please subscribe for our latest videos and give us a thumbs up like if this video has helped you as it helps us to make more videos.\r
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Its recommended that you take professional driving lessons from a fully qualified driving instructor. This video is NOT an alternative to driving lessons and is only a rough guide. This video was filmed in the UK. Laws and rules in your country may vary. Videos arent a substitute for real life driving experience in a safe environment. While World Driving aims to provide accurate and up to date information we cannot guarantee at any time that all the information is up to date and accurate. World Driving cannot accept liability for misleading or inaccurate information or omissions in information given to us by external information providers. This includes, but is not by way of limitation: Any implied warranties of merchantability and fitness for a particular purpose any errors, omissions, or inaccuracies in the information. Any decision made or ion taken or not taken in reliance upon the information.\r
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Ver video "When to change gear in a manual/stick shift car. Changing gears tips. Learning to drive."

Mountain Bike Anatomy - 50 parts in 5 minutes

This is a mountain bike, and at the heart of any bike is its frame. Lets start with the parts of the frame. This here is the top tube, the down tube, the seat tube, the seat stay, and the chain stay. This area down here is called the bottom bracket shell. At the very front of your bike is the head tube, which houses the steerer tube. This moves smoothly thanks to a set of cups and bearings collectively known as the headset. Above that are headset spacers and the stem. The stem, which clamps on to your handlebars, is fastened to the steerer tube with a top cap and pinch bolts. On your handlebars youll find brake levers, shifters, grips, and end plugs. All this stuff up here is collectively known as the cockpit. \r
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Moving down is your fork, which in this case is a suspension fork. This top piece is called a crown. Some bikes are fitted with dual crown forks for added strength. The crown is what holds your stanchions, which you should try as hard as possible not to scratch. Dont hang your bike by the stanchions.\r
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Down here is your brake caliper, which camps down on your rotor when you squeeze your brake lever. Some calipers are mechanical, while others are hydraulic. Hydraulic brakes push fluid through a hose, while mechanical brakes pull the caliper using a cable. \r
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This big round thing is a wheel. If you buy a front and back wheel together, its called a wheelset. All the parts of your wheels are held together using spokes, which connect to your rim with these little guys. Theyre called nipples. Also on the rim is a valve stem which is used for pumping air into your tires. At the center of the wheel is the hub, and inside the hub are bearings. The hub rotates around an axle. On a lot of mountain bikes this takes the form of a thru axle, which can be removed or installed by hand.\r
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On the rear wheel a cassette hub. This has a ratcheting mechanism built into it which is made to accept a cassette. The cassette is a set of cogs which can ually be changed to your liking. The size of each cog is measured by the number of teeth it has, and these teeth are specially designed to work with a chain. Your chain is made up of individual links, with one link in particular being possible to unfasten easily. This is called a master link. \r
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The chain can be shifted up and down the cassette with a derailleur, which is attached to the bike via a small breakable part called a derailleur hanger. If your derailleur hanger snaps or bends, you can just get a new one. On the derailleur itself is a long spring loaded piece called the cage, which keeps tension on the chain. The chain passes through the upper pulley and lower pulley, also known as the jockey and idler respectively. \r
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Moving down to the bottom bracket shell, youll find your crankset, with the most visible parts being the crank arms. The crank arms are attached to the spindle, which runs through a set of bearings which are inside the bottom bracket shell. The spindle and bearings collectively are known as the bottom bracket.\r
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The part with all the teeth is called the chainring. Some bikes have up to 3 of these. At the end of the crank arms are pedals, which can be found in many different forms. The crankset, chain, derailleur and cassette are collectively known as your drivetrain.\r
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On a full suspension mountain bike youll find a variety of stuff connecting the front and rear of the bike together, known as the suspension linkage. At the heart of all this is your shock. This is usually fastened to the linkage on one side, and to your top tube or down tube on the other.\r
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Moving up, we have the seat, or saddle. The two words are interchangeable, but some people think its pretentious to call it a saddle. Personally I dont care what you call it as long as you dont correct other people. In any case this is most definitely not a saddle post, its a seat post, and its held on to your bike with a seat post clamp, or collar. These days a lot of seat posts can be adjusted on the fly. Those are called dropper posts.\r
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So I just named well over 50 parts of a mountain bike, but all of these parts can be broken down into hundreds more. So, put those terms down in the comments, and if youre really bored see if you can come up with an ex count of the terms I used in this video. Also, tell me how you pronounce derailleur. Are you one of those people who say “derailleeyur?”. In any case thanks for riding with me today, Ill see you next time.

Ver video "Mountain Bike Anatomy - 50 parts in 5 minutes"