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Resveratrol Health benefits

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Grape Seed Extract Benefit - Discover Health Benefits

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7 Health Benefits Of Drinking Lemon Water

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Making Sauerkraut At Home In Small Batches (EASY) + Health Benefits

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Finally, Im going to share with you how I make sauerkraut at home in a jar using very simple ingredients and a few basic tools. The benefits of sauerkraut are endless: probiotic beria, improved stomach acid production, better nutrient absorption, less bloating clearer skin, better mood, etc. Sauerkraut is also a great source of vitamin C, which is brilliant news for those who dont eat a lot of fruit. \r
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Heres what youll need to make sauerkraut at home:\r
2 small cabbages (or around 1.1kg/2.5lb)\r
1.5 tbsp Himalaya salt or sea salt\r
1 tbsp caraway seeds (optional)\r
2 tbsp cranberries (optional)\r
Also a 2-quart jar (2 litres), 2 smaller jars to use as weights, a big bowl, some kitchen paper towel, and an elastic.\r
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Hope you enjoy the video! Be sure to share it with your loved ones, give it a thumbs up, and comment to let me know if youd like to see my Kimchi recipe as well. Love you all lots! \r
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How To Make Kimchi Even if You Arent Asian: \r
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Great Taste No Pain Health Benefits - Food Combining Ends Acid Reflux, Stomach Aches, Bloating etc

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Así es como el ejercicio beneficia tu salud mental

Así es como el ejercicio, beneficia tu salud mental.
Según los expertos, moverse ayuda a tu mente de estas tres formas esenciales:.
Cognición.
Investigadores de la Universidad de Basilea en Suiza y la Universidad de Tsukuba en Japón...
... descubrió que practicar deportes con otras personas afecta el rendimiento cognitivo más que las actividades físicas en solitario.
La coordinación e interacción con otros jugadores puede conducir al crecimiento de nuevas células cerebrales y conexiones neuronales en el lóbulo frontal.
Memoria.
Cuando haces ejercicio, tu cuerpo bombea una amplia gama de neuroquímicos,.., Wendy Suzuki, PhD, profesora de ciencia neuronal y psicología en el Centro de ciencia neuronal de la Universidad de Nueva York.
... incluyendo factores de crecimiento que estimulan el nacimiento de nuevas células cerebrales en el hipocampo, Wendy Suzuki, PhD, profesora de ciencia neuronal y psicología en el Centro de ciencia neuronal de la Universidad de Nueva York.
Lo uso como mi motivación personal para seguir ejercitándome todos los días, Wendy Suzuki, PhD, profesora de ciencia neuronal y psicología en el Centro de ciencia neuronal de la Universidad de Nueva York.
Estado de ánimo.
Las investigaciones muestran que el ejercicio puede mitigar los síntomas de la depresión.
También puede mejorar tu calidad de sueño, contribuyendo a tu estado de salud mental

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licuado saludable de arandanos #shorts

aparte de prevenir el cancer te sorprendera las propiedades que ayudaran a tu cuerpo
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This Is What Happens To Your Body When You Drink Moringa Everyday

Being a great source of vitamins, proteins, and minerals, Moringa can provide a number of notable blessings for our body. It has a rich content of vitamin A, B1, B2, B3, B6, C, and folate.\r
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Moreover, it is packed with magnesium, zinc, phosphorus, calcium, iron, and potassium. As you can see, it has a rich nutrient value and can offer plenty of health benefits.\r
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10 Beneficios para la Salud de la Schisandra

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Microbioma intestinal y salud mental | Beneficios del bioma del amor para el azúcar en la sangre, la presión arterial, el sueño

Ame su microbioma intestinal con Love Biome Drink, Love Biome Daily 3 System, Love Biome Juice.

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Gastric Bypass Expert

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Acai Berry

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Bariatric Surgery

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Christina y Tarek se pelean por pésima compra - Rescatando Propiedades - Discovery H&H

Tarek se atrevió a comprar una casa sin el consentimiento de Christina, ahora tendrán que intentar sacar el mayor potencial de la propiedad para impedir una gran pérdida de dinero. #hhlatinoamerica
Suscríbete a Discovery Home & Health Latinoamérica

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Why should drink garlic milk before bed!

Why should drink garlic milk before bed! You should put garlic in milk and drink before bed because of countless benefits. Garlic with milk is a simple, traditional, home-made drink, recommended as a medicine for general health. Consuming a cup of this mixture of garlic and milk, every night, before bedtime, helps to relieve symptoms of asthma.\r
Other benefits of garlic you can found here:\r

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News 5 Reasons Obamacare Wont Save You

1. Obamacare won't stop premiums from rising.
2. Employers will drop benefits and reduce hours.
3. Don't expect the exchanges to work smoothly.
4. Health care entitlements are still the nation's biggest fiscal problem.
5. Don't expect the law to be delayed or defunded.

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25 Alimentos Más Ricos en DHA y EPA

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Free Range Chickens Farming Part 1 : Free Range Chickens Farming | Agribusiness Philippines

Free Range Chickens Farming Part 1 - Free Range Chickens Farming by Agribusiness Philippines\r
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Lets get to know the state of Free Range chicken industry here in the Philippines. Find out the health benefits you can get from Free Range Chickens. Discover more about Free Range Chicken Farming through thisfor you to start your own now!\r
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Agribusiness How It Works Philippines. Agriculture and Agribusiness opportunities for the Overseas Filipino Worker (OFW) and their families. Instruct. Inspire. Succeed.

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Gente Indignada con Mr Beast por su ultimo video

Mr Beast has caused waves online for his latest video "1,000 Blind People See For The First Time". While a lot of people recognise how generous Mr Beast was for doing something like this, others are saying Mr Beast is exploiting a flawed health care system for his own benefit. Mr Beast is yet to respond to this.

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Doodh Se Rang Gora Karne Ka Asan Tarika | Milk Benefits and Beauty Tips In Urdu

Milk Benefits For Beauty Of Face Best Home Remedies For Beauty In Urdu . Very Simple and Easy Home Remedies For Using Milk To Grow Beauty Of Face By Ambala Health Care\r
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Scoliosis-100% Effective Scoliosis Treatment Exercises At Homeस्कोलियोसिस का बिना सर्जरी इलाज

Scoliosis is a disease in which spine has a sideways curve. When spine takes S or C shape curve, its known as Scoliosis. Symptoms of scoliosis include pain in back, leaning to one side, muscle spasm, physical deformity or uneven waist, respiratory, cardiac problems. In scoliosis, many times curve remains stable but in many cases the curve increases. Back pain is the most common symptom of scoliosis.\r
There are 2 main types of scoliosis : Congenital scoliosis and Idiopathic scoliosis. About 65% cases of scoliosis are idiopathic, about 15% cases are congenital and approx. 10% are neuromuscular scoliosis.\r
Scoliosis is caused by genetic or environmental fors. Congenital scoliosis is caused by underdeveloped spine, cerebral palsy, spina bifida, tumors, neuromuscular problems etc. Idiopathic scoliosis is caused by spinal cord trauma, spinal muscular atrophy, muscular dystrophy, myotonia etc.\r
Scoliosis treatment : The scoliosis treatment involve regular scoliosis exercises, maintaining a healthy diet and a normal body weight.\r
All forms of scoliosis increase the risk of long-term complications. All types of scoliosis required proper treatment and scoliosis exercises at home.\r
The major long-term complications relate to scoliosis is problem in breathing and cardiac problems and inability to movement. Scoliosis doubles the risk of cardiovascular disease and about 75% of deaths in diabetics are due to coronary artery disease. But with proper scoliosis treatment and exercises at home, you can get rid of scoliosis easily.\r
Scoliosis can be diagnosed very easily with physical exam. Many times x-ray is required to know the degree of curvature of scoliosis.\r
If you are suffering from scoliosis then this video is for you. These 100% effective scoliosis treatment exercises at home can cure scoliosis within 1 month without any surgery.\r
Watch these very easy treatment and exercises for scoliosis. These are do it yourself exercises for scoliosis to control and cure scoliosis at home.\r
Scoliosis Treatment - In this video I am just telling you easiest scoliosis treatment by simple scoliosis exercises at home in Hindi and English both. Watch video to treat Scoliosis in Hindi with English Subtitles.\r
Idiopathic Scoliosis is nothing but a lifestyle disease which is the result of bad posture or some injury. There are no medications for scoliosis. If you use this acupressure self scoliosis treatment and exercises at home then it gives great benefit in scoliosis quickly within 1 month. Along with this scoliosis treatment, dont forget to do walking, eating healthy food. You can sure cure scoliosis by following this treatment for scoliosis. So dont lose your heart and give best effort to treat scoliosis naturally because nature has the power to cure scoliosis completely.\r
You can use these tips for scoliosis anywhere, anytime :\r
1. Scoliosis\r
2. Scoliosis exercises\r
3. Scoliosis treatment\r
4. Scoliosis exercises at home\r
5. Scoliosis chiropric adjustment\r
6. Scoliosis yoga\r
7. Scoliosis treatment without surgery\r
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Makgeolli Rice Wine (Spanish) Ep01 Makgeolli, a spirit that helps the health

Part 1 : Makgeolli, a spirit that helps the health
A very special party takes place in a garden in Pocheon, where alcohol is being fermented. It’s a makgeolli party, featuring Korea’s best makgeolli of every flavor and aroma. With makgeolli lovers in one place, it’s the perfect time to listen to six exciting stories about Korea’s oldest traditional liquor.
Makgeolli is the oldest alcoholic beverage in Korea. In the past, it was enjoyed by farmers who grew rice in the fields. Makgeolli gave them the strength to bear the hardships of farm life, filled their empty stomachs, and comforted their souls.
A village in Chungju in Chungcheongbuk-do Province is known as “Jangsu Village,” or “Longevity Village,” for its high population of senior citizens in their 80s or older. Nam Geum-ju, one of the residents, is 94, but still has amazing health and energy. Everyone here says that the secret to their long life is the makgeolli that they always have with their meals.
Is makgeolli really good for health? There are a number of published studies about the benefits of makgeolli, which is rich in lactic acid bacteria, enzymes, proteins, and vitamins. Makgeolli has been proven to strengthen the immune system, protect against cancer, infections, and aging, and contribute to skin care.
What’s most amazing is that all of these beneficial substances found in makgeolli are naturally produced during the noisy, bubbly fermentation process. Rice, nuruk, and time come together to form Korea’s unique liquor, makgeolli. It is a precious drink that has guarded Koreans through their ups and downs, and is the epitome of healthful fermentation. Learn more about makgeolli’s strength here.

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30 AMAZING WATERMELON IDEAS

AMAZING WATERMELON IDEAS

Watermelon is for sure one of the best summer fruits! Besides, it is very delicious and refreshing when it’s hot outside. Watermelon has a lot of health benefits, for example, support of healthy heart helps to balance diet and helps to lose weight. Watermelon has one more important benefit, it hydrates your body as it contains 92 percent water.
This video is full of life hacks that will help to easily cut a watermelon using, for example, a coin! Moreover, you can use Pringles can to slice a watermelon. Check out the tutorial! It is a cool way to serve watermelon. One more beautiful idea is to turn a watermelon into flower. Don’t forget to wash a watermelon properly before cutting.
Do you love desserts? You can make super delicious and cool desserts from a watermelon. Let’s start with watermelon jellies! You will need red jelly and a half of a watermelon. Watch step by step tutorial! Also, you will learn how to serve watermelon and to make your party table even cooler. Use wooden sticks to eat watermelon. The best thing is that sticks will let your hands be clean.
Check out a cool idea +on how to make a watermelon juice! Cut a hole in a watermelon and using a hand mixer, beat the flesh. Add ice cubes and make juice dispenser. One more amazing idea is to make a watermelon cocktail for a beach party! You will need salt, chili pepper, lime, watermelon juice, lime juice and a bit of alcohol. Enjoy!

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Makgeolli Rice Wine (Spanish) Ep06 Dreaming of makgeolli around the world

Part 6 : Do you know about Korean makgeolli? - Dreaming of makgeolli around the world
Makgeolli is a healthy alcoholic beverage made with devotion for the drinker. It is a cultural symbol important for understanding the lives of Koreans. And it is the world’s one-of-a-kingfermented alcohol that uses healthful mold, demonstrating the wisdom of ancient Koreans. But how well-known is makgeolli around the world? How can more people learn about its value and excellence? This is what we explore today.
People around the world in love with Korean makgeolli
In Korea, there are many non-Koreans who love makgeolli even more than Koreans do. Taru Salminen from Finland has even opened up a makgeolli shop near Hongdae and is currently a PR spokeswoman for makgeolli.
A traditional bar called “Multtwinda” in Chungjeongno is a favorite spot among foreigners who love makgeolli. They taste good makgeolli, and talk about the flavors and the value of makgeolli. They are all passionate about telling their friends about the delicious flavor and benefits of Korea’s makgeolli.
Korean makgeolli, a popular drink in the country of sake
Makgeolli remains popular in Korea’s neighbor Japan thanks to rising awareness about its health benefits. There are more and more breweries in Japan making makgeolli of their own, and even Japanese sake brewers with 300 years of history are competing to make the best makgeolli.
Telling the world about Korea’s makgeolli
There are intensive efforts underway to raise awareness about makgeolli around the world. Recently, a makgeolli ad featuring actor Song Il-guk made it to the front page of the European edition of the American Wall Street Journal, and the winners of the global makgeolli video contest are drawing heavy attention. The Makgeolli Association is working to get makgeolli inscribed in the UNESCO list of world heritage. The globalization of makgeolli will only be realized with the right efforts to make high-quality makgeolli and to promote them in the best way possible.

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¿Para qué Sirve el Piracetam_

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Colon Hydrotherapy in Thailand - In the Doot!

In thisi experience Colon Hydrotherapy in Thailand. I am at Rasayana Retreat which is on North Pattaya Road, in Pattaya Thailand. It is only a few meters from the well known Muay Thai training camp Fairtex Pattaya.\r
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I decided to try Colon Hydrotherapy, which is also known as Colonic Irrigation and/or Colon Cleansing on a spur of the moment after reading some potential benefits. I have a family history of Bowel Cancer and my Dad is always reminding me that i need to have a Colonoscopy ASAP but definately no later than age 40. My younger brother recently has a colonoscopy and the doctors found 11 polyps whih were burnt off. I used this a test run or warmp up to the much bigger Colonoscopy i must have in the near future.\r
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The Colon Hydrotherapy cost 3100 Thai Baht, which included a 20 minute castor oil massage into my stomach and abdomen. I did not look around for the best price, or compare prices to Australia before i went with the treatment. It was purely a spur of the moment thing. Thailand has become a place well known for medical procedures and health retreats offering colon hydrotherapy are becoming increasingly popular in Pattaya, Bangkok, Phuket and Ko Samui.\r
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Although there is no scientific evidence that Colon Hydrotherapy, Colonic Irrigation or Colon Cleansing has any benifit i can honestly say from my experience i did feel cleaner and lighter having had the treatment. I also felt a greater sense of health well being. Overall i would say i did recieve some benefit from it.\r
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Dandelion Miracle Plant That Cures Cancer, Hepatitis, Liver, Kidneys!

Even though considered a weed, dandelion root has a long history of therapeutic use. In f, this extremely beneficial plant has the ability to treat allergies, lower cholesterol levels, stimulate the production of bile, and detoxify the liver. It also has diuretic properties and it is especially beneficial for pregnant and menopausal women.\r
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The best time to harvest dandelion root is in the spring, especially in the beginning of April. Make sure you pick it from places which are less polluted, such as areas away from the town and the road.\r
The best part about dandelion is that all parts of it have medicinal properties. For instance, the leaves are abundant in vitamins and can be used in a salad, along with potatoes and eggs. The stem relieves stomach issues, stimulates the gallbladder function, regulates the metabolism, and purifies the blood. Moreover, the stem can be used to treat diabetes while the milk from the stem can be used to remove warts.\r
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Ultimately, people use dandelion flowers to prepare homemade dandelion syrup which purifies the blood, relieves a cough, and improves digestion.\r
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DANDELION SYRUP RECIPE\r
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Get 400 yellow dandelion flowers and pour 3 liters of water over them. Then, cut 4 oranges and 4 lemons into slices and add them to the mixture. Leave the mixture for 24 hours.\r
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After 24 hours, strain the mixture and pour the liquid into a pot. Add 2 cups of sugar into the pot and cook for about half an hour.\r
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Once the mixture boils and gets thick enough, remove from heat and transfer the syrup into sterilized jars. Use the dandelion syrup to treat cold, cough, or bronchitis.\r
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HEALTH BENEFITS AND CANCER-FIGHTING PROPERTIES OF DANDELION ROOT\r
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Dandelion has been long used and appreciated for its medicinal properties. Today, the modern medicine confirms its health benefits and suggests that it is even capable of curing cancer. Keep watching to learn more about preparing and storing roots for future use.\r
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You need to peel, cut, and dry the dandelion roots on a fresh air. Let them dry for about two weeks or until they become brittle under the fingers. Once dried, put them into a jar and store in a dark and cool place.\r
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Dandelion root has the ability to clean the kidneys, liver, lymph and gallbladder, which makes it effective at treating gallstones, constipation, hepatitis, acne, edema, and rheumatism. Moreover, it is very beneficial for women, especially for prevention and treatment of issues related to breastfeeding as well as cysts, tumors, and cancer.\r
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HOW TO PREPARE DANDELION TEA?\r
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Pick some leaves, dry, chop and mince them well. Store the mixture in a jar and keep for future use. To prepare the tea, you need to add half a teaspoon of the mixture into a glass of water. As simple as that!\r
Another option is to mix 60 grams of a fresh mixture and 30 grams of dried dandelion root. Put this mixture into a pan along with 2.5 ounces of water with a pinch of salt. Bring the boil, cover the pan, and simmer for about 20 minutes. Strain the liquid afterward and consume three cups daily.

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20 Beneficios de Folato

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best anti aging products 2013

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AC-11 is a revolutionary advancement in human nutrition and skin care. Derived from the inner bark of Uncaria tomentosa, a vine indigenous to the Amazon rainforest, safe, all-natural AC-11 helps the body to repair DNA damage with a huge anti aging effect . The process by which this repair occurs is self-healing and has evolutionary origins. Its proper functioning may be the critical piece to the human health puzzle. Current science confirms that it is unrepaired DNA damage that leads to accelerated aging and an eventual breakdown of the body.

Effective both orally and topically, AC-11 begins where the protective benefits of antioxidants end by visibly reducing the adverse effects of aging and by helping to restore healthy cell function. Supported by over 40 peer-reviewed scientific studies, AC-11 works with the body to repair DNA damage caused by over-exposure to the sun and oxidative stress (pollution, etc,) starting the best anti aging process. This action helps boost immune function and allows our bodies to perform more efficiently, so that we look and feel younger—a perfect solution for inner health and outer beauty!


Best Anti Aging products

The body naturally protects against free radical damage by producing neutralizing antioxidants. Certain foods and dietary supplements, moreover, provide a way to introduce additional antioxidants into the system.

Where free radical damage, or a lesion, has occurred to DNA, the body has a limited repair capacity. Specialized proteins scan the DNA to identify and isolate corrupted portions of the genetic code. Minor lesions may be chemically reversed; more extensive damage must be removed. Repair enzymes cut out or excise the damaged area and re-create the discarded section.

Together, antioxidants and the cell's internal DNA repair mechanisms work to preserve the integrity of the cell. However, too many free radicals and too much damage over a given period of time can overwhelm these basic mechanisms and cause them to fail. Overload of this type is called oxidative stress. When lesions are left unrepaired, eventually they impair the cell's natural functions, including its self-repair functions. Individual cells damaged by oxidative stress break down and die prematurely. Over time, the body becomes progressively less capable of restoring healthy DNA as the cells continue to replicate in damaged or corrupted form.



As a result of unrepaired DNA damage that accumulates with age, the body becomes less efficient at basic tasks. For example, damage to the white cells, which form the core of a person's immune system, will increase the body's susceptibility to acute, chronic, and degenerative diseases. Moreover, non-regenerative structures, such as collagen, will begin to deteriorate rapidly and lead to aging the skin and weakening of the joints, bones, and connective tissues.

AC-11 is a revolutionary botanical extract that helps repair damage to DNA. This patented compound enhances cellular repair mechanisms to improve the utility and function of organs, muscles, and tissues throughout the body. Topical applications of AC-11 help to repair UV damage, fade discoloration, and ease fine lines and wrinkles. When ingested, this natural supplement also helps to support a healthy response to excess inflammation and encourage collagen production, while simultaneously supporting the immune system. These anti aging products are the best in the market in 2013.

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MY BENZO EXPERIENCE: What it Feels Like to Take a Benzodiazepine for Anxiety

Some days I wake up with nearly crippling anxiety for no apparent reason. This was one of those days unfortunately and after suffering through my physical symptoms for many hours like I often do, I decided to take 1 mg of Ativan (Benzodiazepine) and film my experience on it and how it affected my anxiety. \r
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My Story\r
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My name is Noah and on May 18 new, I had a rare reion to a vaccine called VIVITROL and consequently spiraled into a major, agitated, suicidal depression with depersonalization. I lost 25 lbs in 4 weeks and was in full panic or near panic for 8 weeks straight mixed with the darkest most painful depression I cold have ever imagined. I immediately could not work and had to move in with my parents who along with many siblings and friends had to watch me 24/7 as I was so suicidal. I was eventually hospitalized. Getting through each day seemed truly unbearable and I knew I would surely die. I have been put on many many different SSRIs SNRIs Tricyclics, Mood stabilizers, anti psychotics, holistic meds, acupuncture and even a form of shock therapy called RTMS. I barely saw any improvement in my condition for a full year. It was decided I had treatment resistant depression and I spent nearly every moment in tears. Weeks after starting my newest round of medications (Seroquel & Nortryptaline) as a last ditch effort, I had my blood drawn for possible hormone imbalances and my Testosterone levels came back 200 ng/Dl and 150 ng/Dl. The average 25 year old male has 750 ng/Dl. With this discovery I for the first time had any type of possible explanation as to why I was not getting better and why I might be so so sick. The symptoms of such Low T are very similar to those of major depression. I started Testosterone replacement therapy soon after and have been checking in with the world and documenting my experience with treatment as well as giving my insight and perspective on various topics of mental health. I am blessed to say that I have slowly, over the last year and 10 months, been improving and becoming more stable which I never thought to be possible. My low T manifested itself in the form of Major depression, anxiety, and depersonalization/ derealization for over a year. Gaining some mental stability back is nothing short of a miracle as I was near death for what felt like forever. I do not consider myself to be totally healed yet but I am closer now then ever before and aim to use what I have been through to help or at least offer support to others in need I was able to successfully come off my Seroquel and Pamelor.\r
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I work out all the time as a part of my mental health recovery!!! Weight training and all kinds of cardio rule much of my free time!

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Indian Almond (Catappa) Leaves in an Aquarium - Shrimp Saturday

Hey Shrimp Keepers, \r
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Its shrimp Saturday which means another information packed video dedicated to freshwater shrimp breeding in aquariums. Todays topic is Indian Almond Leaves, also known as Catappa Leaves. Im running a special on the Imdian Almond Leaves this week. \r
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Get three (3) free for every 10 purchased: \r
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Also, check out some of the other specials Im still running: \r
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I talked briefly in the video about Jeremys fish room. I wanted to give that link for anyone thats interested: \r
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So, onto Indian Almond Leaves in the aquarium, mainly in freshwater shrimp tanks. I want to go over some quick points and cover them all in the video: origins of Indian almond leaves, their benefits and uses in the aquarium, how many to use for freshwater shrimp and how long the Indian Almond Leaves last. \r
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First off, Indians Almond Leaves originated in South East Asia. They were originally used by betta breeders to condition them to spawn. They also used them in their hospital tanks to get the fish back to health. \r
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Now, what are Indian Almond Leaves used for. The uses are listed in order of importance in my opinion. \r
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The first most important use for Indian Almond Leaves in the aquarium is for trace minerals and other beneficial compounds. In nature, shrimp originate from slow moving river in forests. It is safe to say that leaves do fall into the the river and will decay over time. These leaves release tons of minerals and compounds into the river. In an aquarium, we use over filtered drinking water. Many trace elements are missing that shrimp need to thrive. By adding Indian Almond Leaves to the aquarium, the shrimp start to receive these necessary mineral and it opens the door to really allow them to thrive. \r
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The second most important use for Indian Almond Leaves is for a natural food source for shrimp. Infusoria (micro-organisms) breakdown the leaf in the aquarium. This process usually takes a month to accomplish. The infusoria are a natural food source for shrimp and shrimplets (baby shrimp). Therefore, Indian Almond Leaves are essential to creating a stable environment for freshwater shrimp to breed. \r
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Indian Almond Leaves are pumped full of anti-fungal properties to prevent die off in nature. These properties and compounds are believe to be released into the water column of an aquarium as the leaf breaks down. With that being said, many hobbyists (like myself) believe that Indian Almond Leaves help fight off berial and fungal infections in shrimp. \r
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These three reason above are enough reason to begin using Indian Almond Leaves in your aquarium for freshwater shrimp. The leaves provide trace minerals and compound, a natural food source and provide anti-fungal an anti-berial properties to an aquarium. Although, this is not all they do: \r
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Indian Almond leaves will also help to lower the ph of an aquarium. How much they lower ph depends on the level of kh (carbonate hardness) in the aquarium. The higher the kh, the harder it will be to lower the ph meaning itll take more leaves. \r
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The only downfall to Indian Almond leaves is that they do change the color of the water to a tea color. Hobbyists that like clear water will not like this. Also, some find the leaves sore on the eye and do not prefer to use them for this reason. \r
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The dosage of Indian Almond Leaves for shrimp tanks is simple, one leaf (6 to 8 in) per 20 gallons of water. Add a new leaf as one begins to decay. This will usually occur after 2-4 weeks. For larger tanks with higher loads of shrimp, add more leaves as necessary. \r
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I hope you enjoyed this video on Indian Almond Leaves. If you are interested in buying these leaves, feel free to check out my website: \r
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If you liked this video, check out y other Shrimp Saturday videos: \r
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Subscribe for more freshwater shrimp videos: \r

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