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Wall Squats Exercise Ball and Medicine Ball Fitness Republic

In order to perform the Wall Squats, Exercise Ball and Medicine Ball, take an upright position with your legs and shoulders spread out, place an exercising ball on your back and between a wall, now push your back towards the wall, squeezing the ball and perform a squat; doing so place a medicine ball between your knees. Your knees are now packed with resistance. Now do a squat with squeezing and balancing both the exercising ball & medicine ball. Keep on doing so and your Wall Squats, Exercise Ball and Medicine Ball is complete.

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INGLÉS PARA NIÑOS CON MR PEA - PAST PERFECT

PAST PERFECT.


Anexo PARTICIPIO VERBOS IRREGULARES


Infinitivo Pasado participio Traducción
Arise Arisen Surgir
Be Been Ser o estar
Beat Beaten Golpear
Become Become Llegar a ser, convertirse
Begin Begun Empezar
Bend Bend Doblar
Bite Biten Morder
Bleed Bled Sangrar
Blow Blown Soplar
Break Broken Romper
Beat Beaten Golpear
Become Become Llegar a ser, convertirse
Begin Begun Empezar
Bend Bend Doblar
Bite Biten Morder
Bleed Bled Sangrar
Blow Blown Soplar
Break Broken Romper
Bring Brought Traer
Build Built Construir
Burn Burnt Quemar
Buy Bought Comprar
Cost Cost Costar
Cut Cut Cortar
Do Done Hacer
Draw Drawn Dibujar
Dream Dreamed / Dreamt Soñar
Drink Drunk Beber
Drive Driven Conducir
Eat Eaten Comer
Fall Fallen Caer
Fly Flown Volar
Forbid Forbidden Prohibir
Forbid Forbidden Prohibir
Forget Forgotten Olvidar
Forgive Forgiven Perdonar
Get Got Conseguir, Coger
Give Given Dar
Go Gone Ir
Grow Grown Crecer
Have Had Tener
Hear Heard Oir
Hide Hidden Esconder
Hit Hit Pegar, golpear
Hold Held Agarrar, sostener
Hurt Hurt Herir, dañar
Keep Kept Guardar
Kneel Knelt Arrodillarse
Know Known Saber, conocer
Lay Laid Extender, poner
Lead Led Dirigir
Lean Leaned / Leant Inclinarse
Learn Learned / Learnt Aprender
Leave Left Salir, marcharse, dejar
Lend Lent Prestar
Let Let Dejar, permitir
Lie Lain Tumbarse, echarse
Light Lit Prender, encender
Make Made Hacer
Mean Meant Significar
Meet Met Conocer
Pay Paid Pagar
Put Put Poner
Read Read Leer
Ride Riden Montar
Ring Rung Llamar
Rise Risen Subir, crecer
Run Ran Correr
Say Said Decir
See Seen Ver
Sell Sold Vender
Send Sent Enviar
Set Set Poner, colocar
Sew Swen Coser
Shake Shaken Agitar
Shine Shone Brillar
Shoot Shot Disparar
Show Shown Mostrar, enseñar
Shrink Shrunk Encoger
Shut Shut Cerrar
Sing Sung Cantar
Sink Sunk Hundir
Sit Sat Sentarse
Sleep Slept Dormir
Slide Slide Deslizar, deslizarse
Smell Smelt Oler
Sow Sown Sembrar
Speak Spoken Hablar
Spell Spelt / spelled Deletrear
Spend Spent Gastar
Spill Spilt Derramar, verter
Spit Spat Escupir
Split Split quebrar, dividir
Spoil Spoilt Echar a perder/mimar
Spread Spread Extender, difundir, untar
Spring Sprung Salir, aparecer, brotar
Stand Stood Estar de pie
Steal Stolen Robar
Stick Stuck Clavar, pegar
Sting Stung Picar, escocer
Strike Struck Golpear
Swear Sworn Basfemar/jurar
Sweep Swept Barrer
Swell Swollen Aumentar, crecer
Swim Swum Nadar
Swing Swung Balancear, balancearse
Take Taken Coger/llevar/tomar
Teach Taught Enseñar
Tear Torn Rasgar/arrancar
Tell Told Decir/contar
Think Thought Pensar
Throw Thrown Tirar, arrojar
Understand Understood Entender
Wake Woken Despertarse
Wear Worn Llevar puesto-ropa
Weep Wept Llorar
Win Won Ganar
Write Written Escribir


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Ver video "INGLÉS PARA NIÑOS CON MR PEA - PAST PERFECT"

INGLÉS PARA NIÑOS CON MR PEA - PAST PERFECT

PAST PERFECT.


Anexo PARTICIPIO VERBOS IRREGULARES


Infinitivo Pasado participio Traducción
Arise Arisen Surgir
Be Been Ser o estar
Beat Beaten Golpear
Become Become Llegar a ser, convertirse
Begin Begun Empezar
Bend Bend Doblar
Bite Biten Morder
Bleed Bled Sangrar
Blow Blown Soplar
Break Broken Romper
Beat Beaten Golpear
Become Become Llegar a ser, convertirse
Begin Begun Empezar
Bend Bend Doblar
Bite Biten Morder
Bleed Bled Sangrar
Blow Blown Soplar
Break Broken Romper
Bring Brought Traer
Build Built Construir
Burn Burnt Quemar
Buy Bought Comprar
Cost Cost Costar
Cut Cut Cortar
Do Done Hacer
Draw Drawn Dibujar
Dream Dreamed / Dreamt Soñar
Drink Drunk Beber
Drive Driven Conducir
Eat Eaten Comer
Fall Fallen Caer
Fly Flown Volar
Forbid Forbidden Prohibir
Forbid Forbidden Prohibir
Forget Forgotten Olvidar
Forgive Forgiven Perdonar
Get Got Conseguir, Coger
Give Given Dar
Go Gone Ir
Grow Grown Crecer
Have Had Tener
Hear Heard Oir
Hide Hidden Esconder
Hit Hit Pegar, golpear
Hold Held Agarrar, sostener
Hurt Hurt Herir, dañar
Keep Kept Guardar
Kneel Knelt Arrodillarse
Know Known Saber, conocer
Lay Laid Extender, poner
Lead Led Dirigir
Lean Leaned / Leant Inclinarse
Learn Learned / Learnt Aprender
Leave Left Salir, marcharse, dejar
Lend Lent Prestar
Let Let Dejar, permitir
Lie Lain Tumbarse, echarse
Light Lit Prender, encender
Make Made Hacer
Mean Meant Significar
Meet Met Conocer
Pay Paid Pagar
Put Put Poner
Read Read Leer
Ride Riden Montar
Ring Rung Llamar
Rise Risen Subir, crecer
Run Ran Correr
Say Said Decir
See Seen Ver
Sell Sold Vender
Send Sent Enviar
Set Set Poner, colocar
Sew Swen Coser
Shake Shaken Agitar
Shine Shone Brillar
Shoot Shot Disparar
Show Shown Mostrar, enseñar
Shrink Shrunk Encoger
Shut Shut Cerrar
Sing Sung Cantar
Sink Sunk Hundir
Sit Sat Sentarse
Sleep Slept Dormir
Slide Slide Deslizar, deslizarse
Smell Smelt Oler
Sow Sown Sembrar
Speak Spoken Hablar
Spell Spelt / spelled Deletrear
Spend Spent Gastar
Spill Spilt Derramar, verter
Spit Spat Escupir
Split Split quebrar, dividir
Spoil Spoilt Echar a perder/mimar
Spread Spread Extender, difundir, untar
Spring Sprung Salir, aparecer, brotar
Stand Stood Estar de pie
Steal Stolen Robar
Stick Stuck Clavar, pegar
Sting Stung Picar, escocer
Strike Struck Golpear
Swear Sworn Basfemar/jurar
Sweep Swept Barrer
Swell Swollen Aumentar, crecer
Swim Swum Nadar
Swing Swung Balancear, balancearse
Take Taken Coger/llevar/tomar
Teach Taught Enseñar
Tear Torn Rasgar/arrancar
Tell Told Decir/contar
Think Thought Pensar
Throw Thrown Tirar, arrojar
Understand Understood Entender
Wake Woken Despertarse
Wear Worn Llevar puesto-ropa
Weep Wept Llorar
Win Won Ganar
Write Written Escribir


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How to Fold Laundry: Fitted Sheets, Socks, T-Shirts & Stockings (Clean My Space)

Makers Cleaning Cloths: \r
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In this video, cleaning expert, Melissa Maker, shows us how to fold laundry. \r
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*** MELISSA AND CHADS PERSONAL STUFF ***\r
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We have lots of folding tricks to share with you! Not only do we have very cool ways to fold socks (and tights/stockings for the ladies), but she deconstructs how to fold a fitted sheet and how to do that very cool Japanese teeshirt folding trick! Enjoy!\r
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Steven asked: Can you show me some helpful and quick folding tips?\r
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Answer:\r
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Item #1: Stockings\r
Make sure the stockings are nice and flat. Fold the top part in half. Lay the stockings down flat. Fold one leg on top of the other. Then, fold them in half twice. Roll to the top and take the folded over part and roll it over the entire roll of stockings.\r
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Item #2: Socks\r
Lay socks flat on top of each other. Fold them in half and roll them to the top. Take the outer sock and flip it up over the inner sock. \r
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Item #3: T-Shirt\r
Lay the t-shirt down flat. Find the shoulder line and draw an imaginary line down to the bottom of the shirt. Consider the top of the shirt point 1, midway down the shirt point 2 and the bottom of the shirt is point 3. Take the hand closest to the top (your left hand) and pinch point 1. Use your right hand to pinch point 2. You should have a straight line connecting point 1 and point 2. Take point 1 and fold over point 2 and grab point 3. Then pull your right hand through and fold it over once more. \r
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Item #4: Fitted sheet\r
Start by facing the elastic side down and spread out on a flat surface. Label the top point 1 and point 2. The bottom will be point 3 and point 4. Take the corner of point 1 and point 2, and fold point 2 over point 1. Take the corner of point 3 and point 4, and fold point 4 over point 3. The key to success is to keep all your corners tidy and flipped the same way. Match up corner 1 and 2 with corners 3 and 4. Lay flat on the ground and smooth out. Youll want to fold in 3s. Fold the bottom edge up first and the top edge over. Then fold it over again in 3s and voila, a perfectly folded fitted sheet!

Ver video "How to Fold Laundry: Fitted Sheets, Socks, T-Shirts & Stockings (Clean My Space)"

the buffaloes attacked the deadly dangerous lion ,why?

Unbelievable! Buffaloes Upstream To Defeat Lions To Save Teammate - Buffaloes Kill Lion

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