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Gulab Jamun with milk powder (मिल्क पाउडर के गुलाब जामुन )

Hi,\r
Welcome to another session of Easy and healthy.. \r
If you are fond of Indian cooking so you are in correct .. Gulab jamun is delicacy of India. so Ingredients are as follows..\r
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Milk powder ( semi skimmed or full cream ) : 1 cup ( 250 ml cup)\r
Milk: half cup\r
Butter: 1/4th cup (60 ml cup)\r
Maida or all purpose flour : 5-6 spoon (7.5 ml)\r
For syrup\r
White sugar: 2 cups (250 ml cup size)\r
Water: 1 cup\r
Small 1/4th tes spoon cardamom powder I grind seeds with two tablespoon of sugar\r
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First boil milk and butter together then mix milk powder and stir it thoroughly.. When all milk is dried keep it for cooling. After cooling it mix 5 spoon (not heaped on leveled) in to the khoa.. Knead properly and if it is dry you can mix few spoons of milk.. make a soft dough.. \r
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For sugar syrup:\r
Add sugar and water in a pan and bring to boil in another 10 minutes you can see the consistency of the syrup. this is not very thick or thin.. almost 1/2 thread consistency.. \r
Frying\r
make little ball from dough and fry in hot oil in medium flame.. \r
then dip them in sugar syrup.\r
Enjoy them after 5 hours. I will suggest you to bring them to boil before serve so they will become more soft...\r
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See you again

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शिशुओं और बच्चों के लिए ajwain Kadha|Ajwain Kadha For Toddlers & Kids

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How To Make Cold & Cough Syrup At Home For Babies & Toddlers\r
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Hello Moms,\r
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Recently my toddler daughter was not well and seasonal changes induced cold and cough which made her cranky and not well. She was not able to eat properly so was not that ive! I keep looking for home remedies to treat minor health issues for my daughter! Instead of rushing to the doctor and trouble my child with the strong medicines, I prefer the holistic way to cure cough and cold issues!\r
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Today I am sharing with you an easy and a convenient way to cure cough and cold in babies & toddlers. This remedy can be easily made at home and is completely safe for babies! It hardly costs much and is quite effective in treating the common concerns of cough and cold!\r
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A lot of time we have heard about Ajwain been a great ingredient which possesses medicinal properties to treat various health concerns! Ajwain is an important ingredient in Indian households and is easily available in the kitchen! Ajwain or Carom seeds contain nutrients and minerals along with fat, protein, fiber, sugar, minerals, calories, etc. We normally use Ajwain, ajowan, omam or carom seeds that play an important role in all the home remedies for cold, cough and chest congestion in babies ,toddlers and adults and so taking cue from there I have tried to make an easy remedy which is quite effective in treating severe cold and cough within a short time! Ajwain seeds are also known t0 increase gastrointestinal secretions which enhances the efficiency of digestive functions. It is effective in relieving severe stomach pain. Thymol, the essential oil extred from Carom seeds are used as anti-berial and anti-fungal. Ajwain which contains the highest percentage of Thymol is used as antiseptic and in the treatment of cough and asthma. Ajwain is also very effective in major respiratory problems such as common cold, cough, bronchitis and nasal congestion.\r
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Ajwain is one of the popular Indian spices and are used by pregnant women during the gestation period and even after delivery as it enhances the digestive power. Since most of the time after delivery, women tend to rest a lot, so ajwain relives them from the gastric issues!\r
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Ajwain has the following medicinal properties-\r
The thymol, present in ajwain gives it antimicrobial properties and thus helps to relieve congestion. Ajwain seeds are of olive green to brownish color and have oval or elliptical shape. They are very flavoring and these tiny spice seeds have enormous health paybacks too. Ajwain seeds are very beneficial for digestive and respiratory problems. Ajwain kadha or herbal concoction with ajwain can be given to babies of 6 months and above. It is a very simple and effective recipe to combat cough and cold.\r
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Ingredients:\r
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Ajwain – 1 teaspoon\r
Tulsi leaves – 8 to 10\r
Dry ginger powder – 1/2 teaspoon (optional)\r
Clove – 1\r
Black pepper – 5\r
Turmeric – 1/2 teaspoon\r
Jaggery – 1/3 cup\r
Water – 1/2 cup\r
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Method of Preparation-\r
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Add all the ingredients in a heavy bottomed pan and boil for 10 minutes. Strain the liquid, let it cool and then give it to your little one.\r
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For new born babies and above 1 year, 2 tablespoons of honey can also be added to the recipe/ kadha (once it is cold) and then can be given!\r
Dosage:\r
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Babies between 6 months to year can have 1 teaspoon twice a day. They can have it twice in morning post meal and in night for three consecutive days.\r
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Kids above 18 months can be given 1.5tsp, twice a day. It can be given two times in morning and 3 times at night.\r
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For babies above 1 year: 1.5-2 tsp in the morning, afternoon & after meals and at night for 3 days. Ajwain is not that effective if it is taken with other cough syrups or medicines. So please do not take any other medicine or cough syrups along with Ajwain!\r
Hope you like this easy remedy to cure cold & cough! Checkout the detailed video below to make this at home!\r
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P.S - Please consult doctor before using any homemade herbal remedy.

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Fruit and Vegetables Smoothie: Healthy Green Smoothie Recipes You'll Ever Need

Fruit and Vegetables Smoothie http://bit.ly/2gtq6e9
Green Smoothie Recipes
If you get queasy at the sight of people drinking green smoothies, we're so sorry, but we're about to convert you to the green side.

Not only are green smoothies high in nutrients, vitamins and fibre, they can also make any vegetable you probably don't like (be it kale, spinach or broccoli) taste great. The secret behind blending the perfect smoothie is using sweet fruits or even seeds to give your drink a unique taste.

There's a reason why kale and spinach seem to be the main ingredients in almost every green smoothie. Not only do they give smoothies their verdant colour, they are also packed with calcium, protein and iron. Talk about your super vegetables.

And while these smoothies below pretty much all look the same, we promise you each one is unique in ingredients. And pro tip: all you need to do is blend.

The smoothie: Banana And Spinach Smoothie
Simple: mix your bananas with spinach and you have yourself a nutritious smoothie. Check out the recipe on Fantastic Food here.

For Breakfast
The smoothie: Blueberry Avocado Smoothie
There's actually another green vegetable hidden in this smoothie — can you guess which? Get the full recipe from Sweet Treats and More here.

For Heart Health
The smoothie: Parsley, Kale And Berry Smoothie
If you don't like to eat your greens, blending them with tangy fruits like berries will help disguise the taste. The parsley adds a little more folic acid, which is excellent for cardiac health. http://bit.ly/2gtq6e9

For A Tropical Taste
The smoothie: Kale Smoothie With Pineapple and Banana
To make things a little more interesting, this smoothie recipe uses coconut milk.

Literally Instead Of A Salad
The smoothie: Sweet Punch Romaine Lettuce Smoothie
Blending fruits, veggies and seeds, this drink is a great starter smoothie.
If You're Feeling Under The Weather
The smoothie: Kale Ginger Smoothie
Adding ginger to your smoothie is a good idea. Ginger helps regulate the circulation of blood and strengthens your immunity. http://bit.ly/2gtq6e9

For Your (Fruity) Sweet Tooth
The smoothie: Mango, Kiwi, Peach And Spinach Smoothie
if you're a fan of sweet fruits like mangoes and peaches, you'll love this green smoothie.

For Total Refreshment
The smoothie: Cucumber Apple And Ginger Smoothie
If you're wondering, the cucumber isn't the only thing that makes this smoothie green — spinach plays a huge role too.

For Chia Seed Lovers
The smoothie: Lemon Celery Smoothie
Can you make your smoothie even healthier? Yes. Top it with chia seeds. Get the full recipe from Spinach For Breakfast here.http://bit.ly/2gtq6e9

For A Change In Greens
The smoothie: Banana Broccoli Smoothie
This smoothie uses almond milk and maple syrup for sweetness. Get the full recipe from Tasty Yummies here.

For Dessert
The smoothie: Chocolate Mint Green Smoothie
We couldn't let you go without a chocolate-infused smoothie. Luckily for you, dark chocolate has a ton of

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