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Narcos | Netflix Kitchen: Narcos Couch Cake

Narco’s Couch Cake Recipe by Ashley Holt 8 oz butter 1 1/2 cup sugar 2 teaspoon vanilla 4 eggs - separated 3 cups all purpose flour 1 T baking powder 1/2 teaspoon salt 1 cup milk, room temperature Making the cake: Preheat oven to 350 and grease a 1/2 sheet pan. In the bowl of a stand mixer or using a hand mixer, cream butter and sugar until fluffy. Add egg yolks, one at a time and mix just until combined. Sift the flour, baking powder and salt. Add the flour mixture and milk to the bowl. Alternating between dry and wet. Mix just until combined. Whip egg whites to a medium peak. Gently fold into the batter with a rubber spatula and fold until fully incorporated. Pour into the prepared pan and bake until done - about 20 minutes. Cool completely - refrigerate until firm. Buttercream: 8 oz butter 3 cups powdered sugar, 10x - sifted 1 teaspoon pure vanilla extract 1/2 teaspoon kosher salt 1 1/2 tablespoons heavy cream - In the bowl of a stand mixer or using a hand mixer, cream butter and sugar until very light and fluffy. Add powdered sugar, vanilla and salt, mix until combined and smooth. Add heavy cream and beat on high for 5 minutes. Decorating ingredients: 2 lb white fondant Corn starch for dusting and for teeny bag of drugs Wafer paper Edible printer ink Ivory gel color Burgundy gel color Blue gel color Gold gel color Everclear, vodka or clear extract - to add to gel color to paint.

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Where To Buy & NOT Buy Gold & Silver

SUPPORT: \r
Welcome back to the Junius Maltby channel. \r
Rules for buying Precious Metals: \r
1.) DONT SIGN UP FOR ANYTHING - No Network Marketing. \r
2.) PAY AS CLOSE TO SPOT AS POSSIBLE (Gold Expect $40 over spot about Silver $1-2 Over) *Include Shipping.\r
3.)DO NOT PAY EXTRA FOR GRADED/SLABBED OR NUMISMATIC BULLION.\r
4.)EXPECT IMMEDIATE DELIVERY OF PHYSICAL (When my funds clear I better have a tracking number).\r
5.) IF YOU HEAR THEIR ADS ON A.M. RADIO OR PUSHED BY A RADIO TALK SHOW HOST - AVOID. \r
6.)DONT BE A SUCKER - KEEP YOUR HEAD ON A SWIVEL. \r
ORIGINAL OLDER VIDEO ON TOPIC: There are numerous dealers of Gold, Silver and Precious Metals. Some are more reputable and easy to buy from than others. APMEX is one of my favorites, and I would urge you to AVOID GOLDWORTH FINANCIAL. Check it out and join the conversation. STAY AWAY FROM LEAR CAPITAL, WHOLESALE DIRECT METALS, US GOLD BUREAU AND BIRCH GOLD! This is from one of our viewers and this is what these companies do:\r
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Also stay away from Lear capital, Wholesale direct metals, US Gold Bureau, and Birch Gold. My folks bought gold and silver from all 4 and got totally rapped paying up to 40% premiums and getting baited and switched into buying modern slabbed and graded semi-numismatic coins. Just google Goldline-Glen Beck-Lawsuit..all 4 of the companies pulled the same shit with my folks...these companies need to be exposed and stopped. - Chris Stobel\r
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ORIGINAL OLDER VIDEO ON TOPIC: \r
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Channel .999 Silver Coin Now Available: \r
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Things to know: The spot price is the current market price at which an asset is bought or sold for immediate payment and delivery. For metals this is raw metal in large contrs and bars. COMEX - 1000 oz or 5000 oz silver. Gold typically in 400+ ounce delivery bars. \r
Seigniorage is the difference between the value of money and the cost to produce and distribute it. Seigniorage derived from specie—metal coins—is a tax, added to the total price of a coin (metal content and production costs), that a customer of the mint had to pay to the mint. Making coins is not easy and there is an added cost - purifying and weighing out, forming plankets, making dies, striking, handling, packing and shipping etc. This is why coins and even smaller units of metal always cost more than spot. For Gold, currently it appears that $30-$40 over spot is very fair (per oz.) For Silver, $1-$2 over is somewhat fair depending on volume and type of coins. Hope that helps.\r
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FAIR USE STATEMENT\r
This video may contain copyrighted material the use of which has not been specifically authorized by the copyright owner. This material is being made available within this transformative or derivative work for the purpose of education, commentary and criticism, is being distributed without profit, and is believed to be fair use in accordance with Title 17 U.S.C. Section 107.\r
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How to Meal Prep - Ep. 45 - BANANA BREAD

This banana bread MEAL PREP is great for BREAKFAST MEAL PREP, SNACK MEAL PREP or DESSERT MEAL PREP! Its gluten free, dairy free and egg free! And the best part - NO ADDED SUGAR! And the even BETTER best part is - no one would ever know that it doesnt have milk, sugar and eggs.and its vegan :) So share with a friend! Check the info below to figure out how to divide and store as meal prep to accommodate your personal macros!\r
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ADAMS BIRTHDAY CAKE: \r
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Our 12 Week Meal Plan - Meal Prep Cookbook is NOW Available for Pre Order \r
Over 60 Healthy Meal Prep Recipes & 12 weeks of plans Includes (Breakfast, Lunch & Dinner)\r
Macros - Shopping lists - Vegetarian options!!! Ask us a question in the comments =)\r
Pre Order HERE \r
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STUFF WE USED IN THIS VIDEO:\r
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Need some Arrowroot Flour?: \r
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Make meal prep easier with these stackable containers: \r
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Need a scale to measure your food? This is the one we have: \r
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HOW TO STORE/REHEAT THESE\r
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1. Muffins/Loaf can last in the fridge all week in an airtight container. After that, freeze. Take out the night before eating and defrost in the fridge.\r
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2. We love both cold, but if you want to heat up, you can pop a slice of the loaf in a toaster/toaster oven! Or the muffins, cut in half and heat up on the stove with some coconut oil.\r
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For other meals reheated: did YOU grab a Hot Logic yet?! Its a mini, personal, portable oven! Go to and put the coupon code FITCOUPLECOOKS at checkout to receive 20% off!\r
Want to learn more about it, watch here --- \r
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Ingredients are to make 12 MUFFINS:\r
Easily double or triple the ingredients to make more!\r
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---Bake at 400F/200C for 15 minutes\r
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3 bananas, mashed (about 375g total)\r
¼ cup coconut oil, melted\r
¼ tsp sea salt\r
½ tsp baking powder\r
1 tsp baking soda\r
½ cup arrowroot starch/powder \r
1 cup almond flour\r
½ cup old fashioned oats (optional)\r
1 tsp vanilla\r
1 tbsp coconut oil for greasing the pan\r
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DOUBLE the above ingredients to make 1 LOAF, which would be:\r
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---Bake at 375F/190C for 45 minutes\r
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6 bananas, mashed\r
1/2 cup coconut oil, melted\r
1/2 tsp sea salt\r
1 tsp baking powder\r
2 tsp baking soda\r
1 cup arrowroot starch/powder \r
2 cups almond flour\r
1 cup old fashioned oats (optional)\r
1 tsp vanilla \r
1 tbsp coconut oil for greasing the pan\r
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— MACROS (in grams) — \r
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MUFFINS if you have 2 out of 12:\r
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Calories: 323\r
Protein: 6\r
Carbs: 32\r
Fiber: 5\r
Sugar: 8\r
Fat: 19\r
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MUFFINS if you have 3 out of 12:\r
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Calories: 489\r
Protein: 9\r
Carbs: 48\r
Fiber: 7\r
Sugar: 12\r
Fat: 29\r
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1 WHOLE BATCH of MUFFINS WITHOUT THE OATS. Divide into how many servings you want:\r
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Calories: 1785\r
Protein: 28\r
Carbs: 164\r
Fiber: 23\r
Sugar: 50\r
Fat: 113\r
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Here are the macros for the WHOLE LOAF so you an decide how many pieces you want to divide it into:\r
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Calories: 3912\r
Protein: 70\r
Carbs: 386\r
Fiber: 56\r
Sugar: 102\r
Fat: 232\r
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LOAF if you cut into 8 PIECES (yes its the same macros if you have 3 muffins):\r
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Calories: 489\r
Protein: 9\r
Carbs: 48\r
Fiber: 7\r
Sugar: 12\r
Fat: 29\r
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*calculated by MyFitnessPal*\r
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