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Corned Beef and Cabbage Recipe The best

MIGAS NORTEÑAS DESAYUNAZO - HOW TO MAKE MIGAS.

MIGAS DE HUEVO NORTEÑAS.
INGREDIENTES.

3 HUEVOS FRESCOS.
5 TORTILLAS SECAS.
1/4 DE CEBOLLA EN RAJAS.
1 CHILE PICANTE DE TU GUSTO.
1 PIZCA DE SAL.
ACEITE EL NECESARIO.

DELICIOSO DESAYUNO MEXICANO
ACOMPAÑALO CON FRIJOLES REFRITOS.
O LO QUE MAS TE GUSTE.

Ver video "MIGAS NORTEÑAS DESAYUNAZO - HOW TO MAKE MIGAS."

CHORIZO MEXICANO CASERO

NO NECESITAS GRAN COSA PARA ELABORAR ESTA RECETA DE CHORIZO TRADICIONAL MEXICANO QUE TE ENCANTARA PARA TUS DESAYUNOS Y DEMAS.


CHORIZO MEXICANO CASERO.
HOMEMADE CHORIZO.
INGREDIENTES.

1 KILO 1/2 CARNE DE PUERCO. (APROXIMADAMENTE)
1/2 TAZA DE VINAGRE BLANCO. (O DE MANZANA)
1/2 CUCHARADA DE PIMIENTA ENTERA.
1/2 CUCHARADA DE OREGANO SECO.
1/2 CUCHARADA DE TOMILLO.
1/2 CUCHARADA DE CLAVO.
1/2 CUCHARADA DE CUMINO.
1 CUCHARADA DE SAL.
5 CHILES SECOS PICO DE PAJARO.
1 CHILE CHIPOTLE DE LATA.
1 CHILE SECO ANCHO PASILLA.
5 CHILES SECOS GUAJIRO.
3 HOJAS DE LAUREL SECO.
4 DIENTES DE AJO.
1 CUBITO DE PASTA DE ACHIOTE (OPCIONAL).
1 RAJA DE CANELA.
1/2 CEBOLLA DE TU PREFERENCIA.
1 CUCHARADA DE ACEITE.



UN CANAL DONDE TE ENSEÑARE PASO A PASO COMO PREPARAR ALGUNAS RECETAS DE COCINA Y SECRETOS QUE YO SE Y COMPARTIRE CONTIGO.

A CHANNEL WHERE I WILL TEACH YOU STEP BY STEP HOW TO PREPARE SOME KITCHEN RECIPES AND SECRETS THAT I KNOW AND SHARE WITH YOU.

MIL GRACIAS POR VER Y COMPARTIR ESTA EXPERIENCIA CONMIGO.

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Receta de Rollitos de col rellenos de carne y arroz

Receta de Rollitos de col rellenos de carne y arroz / Recipe for cabbage rolls stuffed with meat and rice

12 de junio 2014.

Recipe for cabbage rolls stuffed with meat and rice

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Veg Manchurian Recipe in Hindi /वेज मंचूरियन /Cabbage Manchurian Recipe /Gobi Manchurian Recipe

Veg Manchurian Recipe in Hindi | Cabbage Manchurian Recipe | Veg Manchurian Gravy..is the Indo Chinese Recipe.is very famous Veg Starter Recipe around metro city.so please enjoy watching the complete video and treat yourself at Ray kitchen.This Recipe is in Hindi .For Marathi .Visit Our Channel\r
We also Showed Recipe of Mix Veg Manchurian Gravy Recipe\r
Gobi Manchurian Recipe , Manchurian dry recipe..These are all famous Veg Starter Recipe.To Watch all Manchurian recipe .Visit Our Channel .and Treat YOURSELF..All Recipe in Hindi & Marathi

Ver video "Veg Manchurian Recipe in Hindi /वेज मंचूरियन /Cabbage Manchurian Recipe /Gobi Manchurian Recipe"

Egg Curry Recipe | Egg Masala Curry Recipe | Egg Korma | Easy Egg Gravy

Egg Curry Recipe / Egg Masala Curry Recipe is an excellent side dish for rice, roti or chapathi. This Egg gravy also goes well with biryani and pulao. In this video we will see how to make egg curry Indian Style, this is a spicy version of egg curry and it is very flavorful. The consistency of the gravy can be adjusted depending on whether it is going to served with rice or as a side for chapathi / roti. I have made this Egg curry with coconut because coconut adds thickness and richness to the recipe but it can be skipped if you dont like that taste.\r
Also I have seasoned the eggs before adding them in the recipe. This additional step adds extra flavor to the egg curry.\r
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Friends please do make this simple egg curry at home and serve it with rice / chapathi. Also please post your feedback in the comments below.\r
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For detailed Egg Curry Recipe please visit\r

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Huevos al albañil / Receta para preparar huevos al albañil

Huevos al albañil / Receta para preparar huevos al albañil

Ingredientes:
- 1cda. de mantequilla
- 3 huevos

Para la salsa:
- 4 tomates verdes tatemados
- 3 chiles de árbol tatemados
- 1 chile serrano tatemado
- 1/4to. de cebolla tatemada
- 1 diente de ajo
- 1/4to. de caldo de pollo
- 1/2tz. de julianas de tortillas de maíz fritas
- 1/4to. de taza de queso añejo


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Huevos al albañil / Receta para preparar huevos al albañil, huevos receta, receta de huevos, receta de huevos al albañil, recetas sencillas, recetas faciles, cocina facil, tips de cocina, desayunos, recetas desayunos, recetas. como preparar huevos al albañil, como preparar huevos, como preparar huevos con salsa, cocina, Eggs Mason / Recipe for eggs Mason, egg recipe, eggs, eggs recipe mason, simple recipes, easy recipes, easy cooking, cooking tips, breakfast, breakfast recipes, recipes. Mason and preparing eggs, how to prepare eggs, how to prepare eggs with salsa, kitchen,

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¿Cómo preparar huevos en cacerola y acelgas? / How to prepare eggs in pan and chard?

¿Cómo preparar huevos en cacerola y acelgas? / How to prepare eggs in pan and chard?
20 agosto 2014

La sonora dinamita nos enseña a preparar unos deliciosos huevos en cacerola con acelgas.
Ingredientes: aceite de oliva, 1 cebolla, 4 dientes de ajo, sal, pimienta, 12 tazas acelgas.


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Miniature Cooking Ep. 9 Tiny Fried Rice with Vegetables & Egg (cooking mini food) チャーハン 볶음밥

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If you have left over steamed rice last night dont throw it away we will make a fried rice perfect for breakfast. \r
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Ingredients:\r
Left over steamed rice\r
Cooking oil\r
Garlic\r
Onions\r
Carrots\r
Cabbage\r
Egg\r
Pepper \r
Soy sauce\r
\r
Procedure;\r
Scramble the egg, set aside\r
On same the same pan, pour a little oil\r
Saute garlic and onions\r
Add the steamed rice, carrots & soy sauce.\r
Add egg, pepper and cabbage\r
Serve.

Ver video "Miniature Cooking Ep. 9 Tiny Fried Rice with Vegetables & Egg (cooking mini food) チャーハン 볶음밥"

Receta para preparar huevos fritos con mole de chipotle y cafe. Receta de huevos fritos

Receta para preparar huevos fritos con mole de chipotle y cafe. Receta de huevos fritos
29 octubre 2013

Receta ¿Cómo preparar huevos fritos con mole de chipotle y cafe? Receta de huevos fritos
Ingredientes: 1 taza jitomate, 3/4 taza cafe, 1/2 taza cebolla, 2 dientes de ajo, 1 cucharada chile chipotle, 2 cucharadas aceite, 1 cucharada chocolate semi amargo, 8 huevos.


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Bad Piggies Best Egg Recipes HD

The "Bad Piggies: Best Egg Recipes" book is out now on iPad. Featuring 41 recipes, with step-by-step instructions. You can even capture and share photos of your creations.

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Receta de Huevos horneados con salsa de frijoles y acelgas / baked eggs with beans sauce and chard

Receta de Huevos horneados con salsa de frijoles y acelgas / baked eggs with beans sauce and chard

09/Mayo/2014





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Cocido Madrileño

Ingredientes: 400 grs de garbanzos, 1/4 de ternera ( morcillo ) 1 pata de gallina, 1 hueso de ternera ( caña ) 100 grs de tocino, 1 chorizo, 1 morcilla, 300 grs de fideos, 1 hueso de jamón, 2 ajos grandes, 1 rama de apio, 1 zanahoria, 300 grs de repollo ( col de hoja ) 2 patatas medianas, 1 ramita de perejil, 3 cucharadas de pan rallado, espinazo de cerdo, 2 huevos, aceite de oliva, pimentón y sal.

Ingredients: 400 g of chickpeas, 1/4 of beef (morcillo) 1 leg of chicken, 1 bone of beef (cane) 100 g of pork grease, 1 chorizo, 1 black pudding, 300 g of noodles, 1 bone of ham, 2 garlic large, 1 branch of celery, 1 carrot, 300 g of cabbage (leaf cabbage) 2 medium potatoes, 1 sprig of parsley, 3 tablespoons of breadcrumbs, pork ridge, 2 eggs, olive oil, paprika and salt.

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music free of tax: https://www.bensound.com/royalty-free-music

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Over 370 easy Paleo recipes - Paleo Recipe Book[via torchbrowser.com]

http://get.paleorecipebook.com/?hop=artur10
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#1 Having a plan is key!
Our Meal Plan lets you jump on board right away with everything on autopilot and planned out for you.

An Inside View | About The Author

Can't eat eggs, nuts or nightshades? No problem! We included 108 autoimmune-friendly recipes.

You'll get a quick protein/carb/fat breakdown of each recipe to help make sense of what you're eating.

#2 15 extra Paleo desserts.
We like our sweets too you know!

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Receta de huevos ponchados con portabello y espinacas. Receta huevos ponchados

Receta de huevos ponchados con portabello y espinacas. Receta huevos ponchados / Huevos con espinacas
03 Junio 2013


Receta ¿Cómo preparar huevos ponchados con portabello y espinacas? Receta huevos ponchados / Huevos con espinacas
Ingredientes: 1 taza aceite de oliva, 2 dientes de ajo, 1 cucharada tomillo fresco, 1 cucharada hojuelas de chile de árbol, 4 rebanadas de pan, 2 hongos portabello rebanados, 2 cucharadas hojas de echalotas, 300 gr espinacas, 1 cucharada vinagre blanco, sal, 4 huevos, parmesano rallado.


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Light Japanese Cotton Cheesecake [Gluten Free]

Light Japanese Cotton Cheesecake (Gluten Free) \r
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Recipe for 18cm Round Pan (Line the bottom with baking paper and lightly grease the side)\r
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**NOTE**\r
I wrote the wrong amount of sugar in the video. The right amount already written on the recipe details below\r
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Ingredients:\r
125g cream cheese\r
40ml corn oil or canola oil\r
60ml milk\r
30g sifted corn flour (corn starch)\r
25g castor sugar\r
3 eggs (separate yolks and whites)\r
20ml lemon juice\r
50g castor sugar\r
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Check out the Chocolate version of Japanese Cotton Cheesecake video \r
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How to Make Matcha Japanese Cotton Cheesecake\r
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Original recipe from :\r
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Http://\r
Instagram : @epipastry\r
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How to make Pepper Steak - Pepper Steak with Onions - Easy Chinese Recipe

Print this recipe and many more at - \r
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This easy and foolproof Pepper Steak and Onions recipe, will prevent you from ever ordering Chinese food out again. Top round steak is thinly sliced, then marinated in egg white, soy sauce, Chinese rice wine, and cornstarch. Then lightly velvetted before being quickly stir fried with peppers, onions and garlic. The Pepper Steak is then finished with a simple Chinese brown sauce consisting of beef stock, soy sauce and oyster sauce.\r
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American Chinese Cuisine (Dish)

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How to make Chocolate Cupcakes | Cupcake Jemma

Hey guys, here is my recipe for making the perfect, spongy, moist chocolate cupcakes! Have a watch and let me know what you think in the descriptions box! Make sure you subscribe for free, for more cake baking and decorating tutorial videos.\r
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RECIPE - \r
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PLEASE NOTE IN THE VIDEO I SAY 425ML OF VEG OIL! THIS IS WRONG.SEE BELOWWWWW.\r
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350ml plain flour\r
370g caster sugar\r
60g cocoa powder\r
1 tsp bicarbonate of soda\r
1/2 tsp salt\r
150g chocolate chips\r
1 cup cold coffee\r
1 cup buttermilk\r
225ml vegetable oil\r
3 large free range eggs\r
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IM SO SORRY FOR ONLY JUST SEEING THIS!!!\r
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SUBSCRIBE:

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Stinky Dog Barbie Potty Training Taffy! Eats + Goes Potty HobbyKidsTV

HobbyGuy + HobbyDee review the Barbie Potty Training Taffy Dog.\r
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Homemade muffins

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Please share this recipe if you like it!

Today I will teach you how to prepare homemade muffins for breakfast or for an evening snack with a coffee or a glass of milk.

Surely you have heard many times that muffins are hard to make, that dough does not rise, that they become hard.. and you know what?

Actually they are very easy to make!

Yes it is true that sometimes during cooking, the dough can come out the mould pans and stain the tray where they are baked, but this is very easy to avoid, you just need to use a pan for muffins so that your muffins come out perfect.

With this recipe you can prepare twenty-four muffins approximately.

If you have made this recipe and you want to send me a photo, I'll be happy to keep it, you just have to send it by email to: discoverhowicook@gmail.com

I will upload a video showing these photos to everyone so they can see how well my followers cook!

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To prepare these homemade muffins you will need:

4 large eggs

275 gr. (9,70 oz.) of sugar

200 ml. (6,76 fl. oz.) of milk

265 gr. (9,34 oz.) of flour

125 gr. (4,41 oz.) of refined corn flour

20 gr. (0,70 oz.) of baking powder

200 ml. (6,76 fl. oz.) of sunflower oil

Lemon zest

To prepare these homemade muffins you should follow the next steps:

-Mix the flour, the refined corn flour and the baking powder.

-Beat the eggs with the sugar.

-Add milk and lemon zest.

-Add the flour and let it rest.

-Add the oil and mix well.

-Fill the muffin moulds ¾ parts.

-Sprinkle with sugar and bake at 200 ºC (392 ºF) between 15 and 18 minutes

Ver video "Homemade muffins"

Instant Idli Recipe | Vegetable Instant Idli Recipe | Instant Rava Idli Recipe | Vegetable Idli

Instant idli recipe is one of the most famous Indian breakfast which is very easy to prepare and it is prepared from rava or suji. Vegetable instant rava idli recipe is a healthy version of idli which can be prepared in few minutes. This instant rava idli recipe is prepared in cooker. The vegetable instant idli can be a good option for kids lunchbox or as a snack itself.\r
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The ingredients of instant idli recipe\r
2 Cup Siji\r
2 Cup Curd\r
Onion - 1 Medium Size (Finely Chopped)\r
Capsicum - 1 Small Size (Finely Chopped)\r
Carrot - 1 (Finely Chopped)\r
Peas - 1/2 Cup\r
Cabbage - 1/4 (Finely Chopped)\r
Eno Fruit Salt - 1 1/2 tsp\r
Salt To Taste\r
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The preparation of instant idli recipe\r
Mix suji and curd well in a mixing bowl\r
Add all vegetables and salt in the mixture and mix well\r
Add water to make the consistency of mixture like idli batter\r
Allow the batter to rest for 10-15 minutes\r
Grease the idli trays with oil.\r
Add Eno and mix well and put the mixture on the tray\r
Arrange the trays so that steam can flow to all tray\r
Boil water in cooker and put idli tray in the cooker\r
Make flame high and cover the cooker and cook for 10-12 minutes\r
Check after 10-12 minutes if idlis are cooked\r
Allow the idlis to cool\r
Take the idlis from the stand and idlis are ready to be served.

Ver video "Instant Idli Recipe | Vegetable Instant Idli Recipe | Instant Rava Idli Recipe | Vegetable Idli"

buñuelos de bacalao sin rebozar, cod fritters without bathe

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subscribe to the channel so you do not miss any recipe !!

Ingredientes: patatas, bacalao, ajo, aceite de oliva, harina, 1 huevo, perejil, 1 limón y sal.

Ingredients: potatoes, cod, garlic, olive oil, flour, 1 egg, parsley, 1 lemon and salt.

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Ver video "buñuelos de bacalao sin rebozar, cod fritters without bathe"

Narcos | Netflix Kitchen: Narcos Couch Cake

Narco’s Couch Cake Recipe by Ashley Holt 8 oz butter 1 1/2 cup sugar 2 teaspoon vanilla 4 eggs - separated 3 cups all purpose flour 1 T baking powder 1/2 teaspoon salt 1 cup milk, room temperature Making the cake: Preheat oven to 350 and grease a 1/2 sheet pan. In the bowl of a stand mixer or using a hand mixer, cream butter and sugar until fluffy. Add egg yolks, one at a time and mix just until combined. Sift the flour, baking powder and salt. Add the flour mixture and milk to the bowl. Alternating between dry and wet. Mix just until combined. Whip egg whites to a medium peak. Gently fold into the batter with a rubber spatula and fold until fully incorporated. Pour into the prepared pan and bake until done - about 20 minutes. Cool completely - refrigerate until firm. Buttercream: 8 oz butter 3 cups powdered sugar, 10x - sifted 1 teaspoon pure vanilla extract 1/2 teaspoon kosher salt 1 1/2 tablespoons heavy cream - In the bowl of a stand mixer or using a hand mixer, cream butter and sugar until very light and fluffy. Add powdered sugar, vanilla and salt, mix until combined and smooth. Add heavy cream and beat on high for 5 minutes. Decorating ingredients: 2 lb white fondant Corn starch for dusting and for teeny bag of drugs Wafer paper Edible printer ink Ivory gel color Burgundy gel color Blue gel color Gold gel color Everclear, vodka or clear extract - to add to gel color to paint.

Ver video "Narcos | Netflix Kitchen: Narcos Couch Cake"

Popcorn Challenge - AllToyCollector Toby Baby Have Popcorn Eating Contest & Other Fun Games

Fun New Popcorn Challenge! AllToyCollector and her baby, 4 year old, and Toby who plays the Frozen parody Toby parody videos have a popcorn challenge game. First AllToyCollector tries tossing popcorn into her boys mouths and then they have a popcorn eating contest game. Who do you think won? \r
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Frozen Annas Kids Dream Toby Eats McDonalds BIG GIANT Hamburger Surprise Shopkins Toy Drive Thru\r
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Homemade Doughnut Recipe (Better Than Krispy Kreme!) | Garrett Hahn

Lets talk doughnuts, donuts, doughnut, or donut.. HOWEVER YOU MAY SPELL IT!! This is a video dedicated to doughnuts, and how to make the PERFECT ones.. and if you ask me they are so much better than Krispy Kreme! This video has been requested many times, as I post doughnut pictures on Instagram quite often. So I hope you guys enjoy this, and if you try out this recipe tag #FoodAffairWithGare on Insta & Twitter!!\r
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RECIPE:\r
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Doughnuts:\r
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- 1 1/2 C Whole Milk/Plant Milk (If you want a healthier doughnut)\r
- 1/3 C Butter\r
- 4 1/2 t Active Dry Yeast\r
- 1/2 C Sugar\r
- 1 1/2 t Salt \r
- 2 Eggs\r
- 5 C Flour\r
- 1/2 t Vanilla Extr\r
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Glaze:\r
- Powdered Sugar\r
- Whole Milk\r
- 1 t Vanilla Extr\r
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I guestimate on my glaze recipe, if I were to guess Id say I use 1 C of Powdered Sugar and about 2-3 T Milk! Basically I keep adding milk to a lump sum of powdered sugar until it becomes a liquidy/stiff mixture. \r
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Ver video "Homemade Doughnut Recipe (Better Than Krispy Kreme!) | Garrett Hahn"

Vegetable salad/Ensalada de verduras

Fresh and dietetic salad that is good for your figure! I love vegetable salad.
▶ Recipe and ingredients:
500 g potatoes, diced
Do you like vegetable salad Please write in the comments. Thanks!
3-4 carrots, diced
150 g frozen green peas
Boil 3 eggs
Bring the water to the boil, season with salt
After boiling the water again, cook the vegetables for 5 minutes
150 g white yogurt
1-2 teaspoons of mustard
1 teaspoon lemon juice
2 tablespoons of vegetable oil
Salt to taste


¡Ensalada fresca y dietética que es buena para tu figura! Me encanta la ensalada de verduras.
▶ Receta e ingredientes:
500 g de patatas cortadas en cubitos
¿Te gusta la ensalada de verduras? Escribe en los comentarios. ¡Gracias!
3-4 zanahorias, cortadas en cubitos
150 g de guisantes congelados
Hervir 3 huevos.
Llevar el agua a ebullición, sazonar con sal.
Después de volver a hervir el agua, cocine las verduras durante 5 minutos.
150 g de yogur blanco
1-2 cucharaditas de mostaza
1 cucharadita de jugo de limón.
2 cucharadas de aceite vegetal
Sal al gusto

Ver video "Vegetable salad/Ensalada de verduras"

Jfunk Makes BROWNIES Valentines Day Treat with Thomas & Friends Peppa Pig Spiderman EASY Kid Recipes

If you love kids that cook, watch itsjfunk cook up an EASY Kid Recipe! This is fun family-friendly Youtube content at its best! Watch this fun Valentines day idea step by step as Jfunk shows you how easy it is for KIDS his age to make BROWNIES!\r
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Minion cake tutorial YOU DONT WANT TO MISS- NO FONDANT - BOB THE MINION - MINION MOVIE

Minion cake tutorial YOU DONT WANT TO MISS- NO FONDANT - BOB THE MINION - MINION MOVIE. Here is an easy way to make your own minion cake WITHOUT FONDANT ICING. It is easy and simple enough that anyone can give this a go. Hope you will enjoy. Full recipe is down bellow :) \r
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No Fondant Minion Cake\r
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Ingredients For the Vanilla cake\r
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¾ of a Cup of Unsalted Butter at Room Temperature\r
3 Eggs\r
1 ¾ Cup of Sugar\r
2 ½ Cups of All Purpose Flour\r
1 Cup of milk\r
2 ½ tsp of Baking Powder\r
½ tsp of Salt\r
1 ½ tsp of vanilla extr\r
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Method \r
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Preheat the oven to 350 degrees. Spray a 9 by 13 baking pan with non stick cooking spray and line the bottom with parchment paper.\r
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In a large bowl, cream together the butter and sugar, add the eggs, vanilla and milk. Mix until all the ingredients are well incorporated.\r
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Add the flour, salt and baking powder and mix it just enough to incorporate the ingredients but DO NOT over mix.\r
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Pour batter into the prepared pan and bake it for 25 to 30 minutes \r
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Let it cool completely before frosting it.\r
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Ingredients for the vanilla icing \r
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1 1/4 cup of Unsalted Butter, at room temperature\r
4 1/4 cups of Powdered Sugar\r
1 Tbsp of Vanilla Extr\r
Food coloring (yellow, blue, black)\r
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Method \r
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In a large bowl, cream together the butter, sugar and vanilla until well combined and smooth. Keep whisking until you get a smooth and creamy frosting consistency. Keep it in the refrigerator for few minutes if needed (due to warm room temperature) \r
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PLEASE FOLLOW THE VIDEO FOR HOW TO FROST THE CAKE :) \r
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Video published on 5/1/16\r
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Making Sauerkraut At Home In Small Batches (EASY) + Health Benefits

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Finally, Im going to share with you how I make sauerkraut at home in a jar using very simple ingredients and a few basic tools. The benefits of sauerkraut are endless: probiotic beria, improved stomach acid production, better nutrient absorption, less bloating clearer skin, better mood, etc. Sauerkraut is also a great source of vitamin C, which is brilliant news for those who dont eat a lot of fruit. \r
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Heres what youll need to make sauerkraut at home:\r
2 small cabbages (or around 1.1kg/2.5lb)\r
1.5 tbsp Himalaya salt or sea salt\r
1 tbsp caraway seeds (optional)\r
2 tbsp cranberries (optional)\r
Also a 2-quart jar (2 litres), 2 smaller jars to use as weights, a big bowl, some kitchen paper towel, and an elastic.\r
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Hope you enjoy the video! Be sure to share it with your loved ones, give it a thumbs up, and comment to let me know if youd like to see my Kimchi recipe as well. Love you all lots! \r
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Strawberries and Cream Cupcakes | Cupcake Jemma

Its Summer and that means I finally have an excuse to eat copious amounts of whipped cream with strawberries after dinner (and lunch.and breakfast). To mix things up for myself, I have baked these delicious Strawberries & Cream Cupcakes for a twist on my favourite way to eat my favourite fruit.\r
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RECIPE - \r
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For the strawberry goo.\r
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a punnet (400g) of strawberries\r
2 tbsp sugar\r
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For the cupcakes.\r
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125g self raising flour\r
125g caster sugar\r
125g unsalted butter, softened\r
1/4 tsp bicarbonate of soda\r
1/4 tsp vanilla extr\r
2 lg free range eggs\r
1 1/2 tbs whole milk\r
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2-4 tbs strawberry goo\r
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For the icing - \r
100g unsalted butter, softened\r
225g icing sugar, sifted\r
2 tbs double cream\r
2-3 tbs strawberry goo\r
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Strawberries for decorating!\r
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Dessert: Peach Cream Cheese Braided Danish - Natashas Kitchen

Youll make this peach cream cheese braided danish again and again. It has a cheesecake center and is loaded with peaches. This braided danish is easier than you think!\r
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Ingredients for the cream cheese filling:\r
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6 oz cream cheese, at room temperature\r
¼ cup sugar\r
1 large egg yolk, room temperature\r
½ tsp pure vanilla extr\r
⅛ tsp salt\r
½ tsp lemon juice\r
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For the peach Filling:\r
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1 (15 oz) can of Del Monte Garden Quality ® sliced peaches (I used raspberry flavored), drained\r
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Ingredients for the pastry:\r
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1 sheet store-bought frozen puff pastry, thawed according to package instructions\r
Egg Wash: 1 large egg mixed with 1 Tbsp water\r
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Toppings:\r
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Coarse sugar (I used raw sugar)\r
Glaze: ⅓ cup Powdered sugar mixed with ½ Tbsp Milk\r
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Ver video "Dessert: Peach Cream Cheese Braided Danish - Natashas Kitchen"

Restaurant Style Chicken Shawarma Video | Lebanese Chicken Shawarma | Homemade Chicken Shawarma

Restaurant Style Chicken Shawarma Video | Lebanese Chicken Shawarma | Homemade Chicken Shawarma\r
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Shawarma sandwiches are a tasty way to add meat to pita bread or similar unleavened bread. Chicken makes a good filling because it is easy to cut into sandwich sized slices and tastes delicious.\r
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Shawarma is vastly popular across the middle-east. Chicken baked in a yoghurt marinade, rolled up in pita bread and served with tahini.\r
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Ingredients - How to make Lebanese Chicken Shawarma Wrap - Delicious Spicy Chicken Shawarma\r
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*My 1 tbsp Oil = 50 ml or (One Ladle = 50 ml)\r
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*2 whole Boneless Chicken Large Breast\r
*6-8 Pita Bread \r
*1/2 tsp Black cardamom powder\r
*2 tsp Garam Masala Powder\r
*1 tsp Black pepper powder\r
*2 tbsp Minced garlic or finely chopped Garlic\r
*2 tbsp Yoghurt/Curd\r
*3 tsp Olive oil or Vegetable Oil\r
*1 tsp Red chilli powder\r
*2 tbsp Malt vinegar, Apple cider vinegar or white balsamic vinegar\r
*3 tbsp Lemon Juice\r
*Salt to Taste\r
*2 Cup Shredded Cabbage\r
*1 Fresh parsley Sprigs (Optional)\r
*1/2 cup chopped cucumber\r
*1/2 cup chopped Beetroot\r
*1/2 cup chopped Tomato\r
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Shawarma White Sauce\r
*7 finely chopped Garlic cloves\r
*3 tbsp Fresh cream\r
*3 tbsp Mayonnaise\r
*2 tbsp Apple cider vinegar\r
or white vinegar\r
*1 tsp Black pepper powder\r
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Okay, so technically this recipe should ually be called Shawarma-Style Chicken. True shawarma is cooked with stacked, spice-marinated meats lamb, turkey, chicken, beef, or a mix of meats on a vertical spit. \r
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The shawarma turns and cooks on the spit for hours and hours, basted in fat and its own juices. Fat = flavor = tasty, amazing shawarma. Thin slices of meat are shaved from the surface and served, either on their own or tucked inside a warm flatbread, topped with tahini or garlic sauce. Shawarma is one of lifes great pleasures.\r
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Ive been trying to replicate the flavor of shawarma at home for months, playing with different spice combinations and cooking methods. At first I tried buying premade shawarma spice blends from the Middle Eastern markets, but none of them made my mouth happy. I needed more spice, more flavor, more oomph. So I began to experiment. Then finally, last week, I nailed it.\r
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This recipe is probably as close as Ill ever come to making shawarma at home. My family says its even better than the shawarma at our local Lebanese restaurant. \r
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You have two choices for cooking this recipe in the oven or on the grill. To be honest both cooking methods taste great, there really isnt a big difference between the two. \r
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I use boneless skinless chicken meat (a combination of dark and light meat) in the recipe. Shawarma gets a lot of its flavor from the meat fat that it is basted in. Ive replaced the flavor of the skin fat with olive oil, including a final saute in olive oil prior to serving. \r
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It may seem strange to saute meat that has already been cooked, but youre going to have to trust me on this one. The extra saute adds a ton of flavor and really gives it a shawarma-like texture that cant be replicated in the oven or on the grill. \r
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If youre trying to cut down on your oil intake you dont need to do the extra saute, it will save you 2 tablespoons of olive oil… it wont taste exly like shawarma, but it will be yummy. But please, dont replace the chicken thighs with breast meat. \r
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This dish really needs some dark meat in it to make it taste great. You can make it with all chicken thighs, if you prefer (I ually love it that way), but dont sub all chicken breast. Pretty please.\r
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How To Make Delicious Chicken Shawarma At Home\r
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For More Videos\r
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Punjabi Bhindi Masala: \r
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Aloo Chaat With Imli Ki Chutney: \r
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Aloo Chicken Tikka Kabab: \r
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Chicken Tikka Biryani: \r
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Malai Dum Chicken: \r
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Egg Cheese Toast: \r
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Ramadan Recipes

Ver video "Restaurant Style Chicken Shawarma Video | Lebanese Chicken Shawarma | Homemade Chicken Shawarma"

Rainbow Cake | How to Make a Rainbow birthday Cake | CarlyToffle

Rainbow Birthday Cake how to DIY video tutorial easy recipe for rainbow cake. 7 tier multi coloured bright rainbow cake with step by step instructions.\r
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Since it has been a really miserable week here in the UK, this week I decided to make Rainbow Cake to brighten things up a bit.I had so much fun making this cake and I cannot wait to make it again. It tasted out of this world, looked incredible and it was even pretty simple to do. Next time, I think Ill cover the cake in pale blue icing to look like the sky. Im not a professional but baking is my hobby and I love to share my creations with you. Let me know what you would like me to do next and Ill see what I can do. If you have a go at this cake Id love to see it so please send me a photo!\r
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To make the sponge, youl need:\r
♡750g Self Raising Flour\r
♡750g Caster Sugar\r
♡750g Unsalted Butter\r
♡9 Free Range Eggs\r
♡Vanilla extr (optional)\r
♡ Red, Orange, Yellow, Green, Blue & Purple Food Colouring Paste (I used Wilton - \r
\r
\r
To make the buttercream:\r
♡400g Unsalted Butter\r
♡800g Icing Sugar/Powdered Sugar\r
♡Vanilla extr (optional)\r
♡ Red, Orange, Yellow, Green, Blue & Purple Food Colouring Paste (I used Wilton - \r
\r
For the decoration:\r
♡White Fondant Icing\r
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I simply used two 7 sandwich tins and baked the cakes two at a time. Oh and youll need lots of bowls too!

Ver video "Rainbow Cake | How to Make a Rainbow birthday Cake | CarlyToffle"

El Mejor Caldo de Res Casero Nutritivo y Sabroso.

Caldo de Res es una sopa de carne mexicana hecha con un sabroso caldo de carne y lleno de muchos vegetales como calabaza, maíz, zanahorias, repollo y papas. La forma en que se prepara el caldo y las verduras que se usan varía de una región a otra en México, pero el corte de carne que se usa típicamente es la pierna de carne con hueso y con mucha satisfaccion el hacer un delicioso caldo de res.

Caldo de Res is a Mexican beef soup made with a flavorful beef broth and filled with lots of vegetables such as squash, corn, carrots, cabbage and potatoes. The way the broth is prepared and the vegetables that are used varies from region to region in Mexico, but the cut of meat that is typically used is bone-in beef shank

INGREDIENTES.
CALDO DE RES / BEEF SOUP

2 KILOS DE CARNE RES PARA CALDO.
1 DE COSTILLA TIERNITA.
3 TOMATES.
1 CUCHARADITA DE CALDO DE RES CONSENTRADO.
1 CUCHARADA DE SAL.
1/2 CUCHARADA DE PIEMIENTA ENTERA MOLIDA.
1/2 CUCHARADA DE OREGANO SECO.
1 CHILE VERDE O CALIFORNIA.
2 PAPAS GRANDES.
1 CEBOLLA.
1 CABEZA DE AJO ENTERO.
10 EJOTES SIN COLA.
2 ZANAHORIAS SIN CASCARA.
1 RACIMO DE CILANTRO LA COLA.
1 RAMA DE APIO.
2 RAMAS DE EPAZOTE.
1 CALABAZITA.
1 CHAYOTE.
2 ELOTES.

gracias por compatir el videon en tus redes sociales o con amigos.
bienvenido al canal.


UN CANAL DONDE TE ENSEÑARE PASO A PASO COMO PREPARAR ALGUNAS RECETAS DE COCINA Y SECRETOS QUE YO SE Y COMPARTIRE CONTIGO.

A CHANNEL WHERE I WILL TEACH YOU STEP BY STEP HOW TO PREPARE SOME KITCHEN RECIPES AND SECRETS THAT I KNOW AND SHARE WITH YOU.

MIL GRACIAS POR VER Y COMPARTIR ESTA EXPERIENCIA CONMIGO.

Ver video "El Mejor Caldo de Res Casero Nutritivo y Sabroso."

የአማርኛ የምግብ ዝግጅት መምሪያ ገፅ Hibist recipe Steamed Bread Amharic

እንኳን ወደ ምግብ ዝግጅት መምሪያ ገፃችን በደህና መጡ። ይህ ገፅ የመላው አለምን የምግብ ዝግጅት መምሪያ የያዘ ሲሆን በኢትዮጵያ ብሄራዊ ቋንቋ አማረኛም የቀረበ ነው። ይህ ገፅ የሚያተኩረው ኢትዮጵያዊ ባልሆኑት የምግብ ዝግጅቶች ነው፤የኢትዮጵያ የምግብ ዝግጅት መምሪያ ፈልገው ከመጡ እባክወ ይህንን ሊንክ ተጭነው በተለየ ሁኔታ ኢትዮጵያዊ የሆኑ የምግብ ዝግጅቶችን ብቻ የሚያገኙበትን ድረገፅ ይጎብኙ። http፡// - Amharic Cooking Channel - Welcome to our recipe channel, this channel cooks food from all over the world and is spoken in Amharic the national language of Ethiopia. This channel will focus on non Ethiopian food, should you want Ethiopian food recipes then please take a look at our dedicated Ethiopian food website http፡// \r
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What is Ethiopian? What is Injera, Ethiopian Bread. What is berbere? What is Ethiopian Coffee? Ethiopian butter, how do you make this? what is door? what is shiro? Ethiopian raw meat? what are Ethiopian spices? How do i get Ethiopian spices? How to make injera. What is tef? Does Ethiopia have wine? Whats is dabo? How to make Ethiopian bread. How to eat Ethiopian food. Ethiopian collard greens. Is Ethiopian food spicy? What is the capital of Ethiopia? How many languages does Ethiopia have? How do you make Ethiopian food? what is fit fit? What is Fir Fir?. Are there vegetarian Ethiopian recipes? What is awaze? Is Korarima the same as green cardamon? How to get teff? How to make door wot? What is shiro? Do Ethiopians eat Pork? Ethiopian raw meat, what is this? Does Ethiopia have beer? What is Ethiopian honey wine?\r
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ITALIAN MEATBALLS & SPAGHETTI የጣልያን ድብልብል ጥብስ ስፓጌቲ - CHINESE CHICKEN FRIED RICE የቻይና ሩዝ ጥብስ ቦዶሮ - CHINESE SWEET SOUR CHICKEN የቻይና ጣፋጭ ሆምጣጤ ዶሮ - FRIED CHICKEN የዶሮ ጥብስ - VEGETABLE SOUP የአትክልት ሾርባ - ITALIAN CREAM CHICKEN PASTA የጣልያን ዶሮ ፓስታ በክሬም - LASAGNE ላዛኛ - SHEPHERDS PIE የእረኛ ዳቦ - FISH PIE ዓሣ ዳቦ - FRIED BANANAS የሙዝ ጥብስ - BEEF STEW ስጋ ወጥ - Burger - በርገር - egg moyo - የእንቁላል ማዮኒዝ - ካሮት ድምብላል ሾርባ - Vegan Carrot Coriander Soup - የአማርኛ የምግብ ዝግጅት መምሪያ ገፅ - ከአዝሙድና እና ሎሚ ሻይ - Mint & Lemon Detox Tea - የአማርኛ የምግብ ዝግጅት መምሪያ ገፅ - Zucchini Pasta Amharic Recipe - የአማርኛ የምግብ ዝግጅት መምሪያ ገፅ - Courgette Kusa - INDIAN CURRY POWDER የህንድ ከሪ ዱቄት - INDIAN CHICKEN CURRY የህንድ ከሪ በዶሮ - SWEETCORN POTATO SOUP ጣፋጭ በቆሎ በድንች ሾርባ - ITALIAN GARLIC CHICKEN TOMATO የጣልያን የነጭሽንኩርት ዶሮ ቲማቲም - ITALIAN SPAGHETTI BOLONGSE የጣልያን ስፓጌቲ ቦሎኝዝ - INDIAN VEGETABLE CURRY የህንድ የአትክልት ከሪ - COLESLAW SALAD ሳላድ በአትክልት - RICE SALAD ሳላድ በሩዝ - Amharic - አተር ሜንት ሾርባ - Pea & Mint Soup Recipe - VEGETABLE FRIED RICE ቻይንኛ አትክልት በሩዝ ጥብስ - Mayonnaise Mayo - ማዮኒዝ - Tofu - ቶፉ - Hummus - WHITE SAUCE – BECHAMEL ነጭ ስልስ - ጣፋጭ ጥብስ ሙዝ sweet fried banana - Scrambled eggs with Mushrooms - እንጉዳዮች እንቁላል ፍርፍር - በቅመም የዶሮ ክንፎች - Spicy Chicken Wings - snack - ቀላል ምግብ - cheese - የደረቀ አይብ - breakfast - ቁርስ - Ethiopian Woman የኢትዮጵያ ሴቶች - Please share - ያጋሩ እባክዎ - የሙዝ መጠጥ Banana Drink - chicken rice ዶሮ እና ሩዝ - Chechebsa ጨጨብሳ ቁርስ - Ye Suf Fitfit የሱፍ ፍትፍትና መጠጥ - How to make Misir Kik Alicha የምስር ክክ አልጫ አሰራር - How to make Genfo የገንፎ አሰራር - How to Make Minchet Abish የምንቸት አብሽ አሰራር - How to Make The Famous Shiro የቀጭን ሽሮ አሰራር - How to Make Gomen Besiga የጎመን በስጋ አሰራር - How to Make Shiro Fitfit - የሽሮ ፍትፍት አሰራር - How to Make Two Types of Ful ሁለት አይነት የፉል አሰራር (False banana, Enset) የቡላ አዘገጃጀት ለቁርስ

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Coliflor Empanada & Breaded Cauliflower

Cooking recipe and ingredients:
500 g of cauliflower divided into inflorescences
rinse, fill with water
1 teaspoon of salt
1-2 cloves of garlic
1 tablespoon of vinegar
cook to medium soft (10-15 minutes)
1 egg
1/2 cup milk (120 ml) (adjust depending on the thickness of the dough)
1 teaspoon of salt
1/2 teaspoon black pepper
1 teaspoon paprika
1 teaspoon of dried garlic
1 tablespoon parsley or coriander (fresh)
1 cup of flour (100-120 g)
Dip the cauliflower in batter
Fry until golden brown on all sides in olive oil
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Bon Appetit!


Receta de cocina e ingredientes: 500 g de coliflor dividida en inflorescencias enjuague, llene con agua 1 cucharadita de sal 1-2 dientes de ajo 1 cucharada de vinagre cocine a medio suave (10-15 minutos) 1 huevo 1/2 taza de leche (120 ml) (ajustar dependiendo del grosor de la masa) 1 cucharadita de sal 1/2 cucharadita de pimienta negra 1 cucharadita de pimentón 1 cucharadita de ajo seco 1 cucharada de perejil o cilantro (fresco) 1 taza de harina (100-120 g) Sumergir la coliflor en masa Freír hasta que esté dorado por todos los lados en aceite de oliva ¿Te ha gustado mi receta? Suscríbete al canal y da un "pulgar hacia arriba", ¡eso es importante para mi canal! ¡Gracias! Por favor, escribe un comentario o al menos usa una cara sonriente, no es difícil para ti, ¡pero es importante para mí! ¡Gracias! ¡Bon Appetit!

Ver video "Coliflor Empanada & Breaded Cauliflower"

Dandelion Miracle Plant That Cures Cancer, Hepatitis, Liver, Kidneys!

Even though considered a weed, dandelion root has a long history of therapeutic use. In f, this extremely beneficial plant has the ability to treat allergies, lower cholesterol levels, stimulate the production of bile, and detoxify the liver. It also has diuretic properties and it is especially beneficial for pregnant and menopausal women.\r
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The best time to harvest dandelion root is in the spring, especially in the beginning of April. Make sure you pick it from places which are less polluted, such as areas away from the town and the road.\r
The best part about dandelion is that all parts of it have medicinal properties. For instance, the leaves are abundant in vitamins and can be used in a salad, along with potatoes and eggs. The stem relieves stomach issues, stimulates the gallbladder function, regulates the metabolism, and purifies the blood. Moreover, the stem can be used to treat diabetes while the milk from the stem can be used to remove warts.\r
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Ultimately, people use dandelion flowers to prepare homemade dandelion syrup which purifies the blood, relieves a cough, and improves digestion.\r
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DANDELION SYRUP RECIPE\r
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Get 400 yellow dandelion flowers and pour 3 liters of water over them. Then, cut 4 oranges and 4 lemons into slices and add them to the mixture. Leave the mixture for 24 hours.\r
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After 24 hours, strain the mixture and pour the liquid into a pot. Add 2 cups of sugar into the pot and cook for about half an hour.\r
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Once the mixture boils and gets thick enough, remove from heat and transfer the syrup into sterilized jars. Use the dandelion syrup to treat cold, cough, or bronchitis.\r
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HEALTH BENEFITS AND CANCER-FIGHTING PROPERTIES OF DANDELION ROOT\r
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Dandelion has been long used and appreciated for its medicinal properties. Today, the modern medicine confirms its health benefits and suggests that it is even capable of curing cancer. Keep watching to learn more about preparing and storing roots for future use.\r
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You need to peel, cut, and dry the dandelion roots on a fresh air. Let them dry for about two weeks or until they become brittle under the fingers. Once dried, put them into a jar and store in a dark and cool place.\r
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Dandelion root has the ability to clean the kidneys, liver, lymph and gallbladder, which makes it effective at treating gallstones, constipation, hepatitis, acne, edema, and rheumatism. Moreover, it is very beneficial for women, especially for prevention and treatment of issues related to breastfeeding as well as cysts, tumors, and cancer.\r
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HOW TO PREPARE DANDELION TEA?\r
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Pick some leaves, dry, chop and mince them well. Store the mixture in a jar and keep for future use. To prepare the tea, you need to add half a teaspoon of the mixture into a glass of water. As simple as that!\r
Another option is to mix 60 grams of a fresh mixture and 30 grams of dried dandelion root. Put this mixture into a pan along with 2.5 ounces of water with a pinch of salt. Bring the boil, cover the pan, and simmer for about 20 minutes. Strain the liquid afterward and consume three cups daily.

Ver video "Dandelion Miracle Plant That Cures Cancer, Hepatitis, Liver, Kidneys!"

Eggless Rava Cake Recipe in Hindi रवा केक रेसिपी | How to Make Rava cake at Home without oven

Eggless Rava Cake Recipe in Hindi. Watch How to Make Rava cake at Home without oven in Pressure Cooker. Semolina Mailkmaid is very easy, simple and quick to prepare. It can be prepare on any occasion like Birthday, Kitty Party, Celebration, Marriage Anniversary or on kids desire. Cake without eggs is very easy, quick and simple. We have shared step by step instructions for you in this youtube video. Milk, Curd, Sugar powder, Butter, Suji, Baking Powder, Baking Soda, Salt, Dry fruits, Elaichi Powder and Tooti Fruti in ingredients. Ingredients list can be find in Video. People look for without Curd, but its little feasible. Its Sponge and Eggless. It can be Prepared in Pressure Cooker, Microwave, Oven etc. Microwave and Oven is generally not available in every Home. So we use Pressure Cooker, because of its almost can be available. So whether youre looking for How to Make Rava cake at Home without oven in Pressure Cooker. You can find all kind of solution in this Video. आज हम इस वीडियो में सूजी या रवा केक बनाने की विधि के बारे में जानेंगे । सूजी से बनाना काफी आसान है और इसे काफी आराम से जल्दी घर पर भी बनाया जा सकता है । इसे किसी भी मौके पर बनाया जा सकता है जैसे की बर्थडे पार्टी, किटी पार्टी, मैरिज एनिवर्सरी या बच्चो की रिक्वेस्ट पर । आमतौर पर यह माना जाता है की केक बनाने के लिए अंडे का इस्तेमाल किया जाता है । लेकिन हमने सामग्री में अंडे का प्रयोग नहीं किया है । अंडा रहित बनाने के लिए हमने दूध का प्रयोग किया है । सामग्री में दूध, दही, चीनी पाउडर, घी, सूजी, बेकिंग पाउडर, बेकिंग सोडा, नमक, सूखे मेवे, इलाइची पाउडर और टूटी फ्रूटी का प्रयोग किया है । सूजी का केक माइक्रोवेव, ओवन या प्रेशर कुकर में भी बनाया जा सकता है । लेकिन हर घर में माइक्रोवेव नहीं मिलता है । हमने कुकर का प्रयोग किया है, यह लगभग हर घर में उपलब्ध रहता है । अगर आप भी जानना चाहते की घर पर सूजी का केक कैसे बनाये । तो आप भी रवा केक रेसिपी देखिये और घर पर बनाकर सबको खिलाये ।

Ver video "Eggless Rava Cake Recipe in Hindi रवा केक रेसिपी | How to Make Rava cake at Home without oven"

How to Meal Prep - Ep. 45 - BANANA BREAD

This banana bread MEAL PREP is great for BREAKFAST MEAL PREP, SNACK MEAL PREP or DESSERT MEAL PREP! Its gluten free, dairy free and egg free! And the best part - NO ADDED SUGAR! And the even BETTER best part is - no one would ever know that it doesnt have milk, sugar and eggs.and its vegan :) So share with a friend! Check the info below to figure out how to divide and store as meal prep to accommodate your personal macros!\r
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ADAMS BIRTHDAY CAKE: \r
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Our 12 Week Meal Plan - Meal Prep Cookbook is NOW Available for Pre Order \r
Over 60 Healthy Meal Prep Recipes & 12 weeks of plans Includes (Breakfast, Lunch & Dinner)\r
Macros - Shopping lists - Vegetarian options!!! Ask us a question in the comments =)\r
Pre Order HERE \r
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STUFF WE USED IN THIS VIDEO:\r
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Need some Arrowroot Flour?: \r
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Make meal prep easier with these stackable containers: \r
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Need a scale to measure your food? This is the one we have: \r
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HOW TO STORE/REHEAT THESE\r
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1. Muffins/Loaf can last in the fridge all week in an airtight container. After that, freeze. Take out the night before eating and defrost in the fridge.\r
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2. We love both cold, but if you want to heat up, you can pop a slice of the loaf in a toaster/toaster oven! Or the muffins, cut in half and heat up on the stove with some coconut oil.\r
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For other meals reheated: did YOU grab a Hot Logic yet?! Its a mini, personal, portable oven! Go to and put the coupon code FITCOUPLECOOKS at checkout to receive 20% off!\r
Want to learn more about it, watch here --- \r
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Ingredients are to make 12 MUFFINS:\r
Easily double or triple the ingredients to make more!\r
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---Bake at 400F/200C for 15 minutes\r
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3 bananas, mashed (about 375g total)\r
¼ cup coconut oil, melted\r
¼ tsp sea salt\r
½ tsp baking powder\r
1 tsp baking soda\r
½ cup arrowroot starch/powder \r
1 cup almond flour\r
½ cup old fashioned oats (optional)\r
1 tsp vanilla\r
1 tbsp coconut oil for greasing the pan\r
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DOUBLE the above ingredients to make 1 LOAF, which would be:\r
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---Bake at 375F/190C for 45 minutes\r
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6 bananas, mashed\r
1/2 cup coconut oil, melted\r
1/2 tsp sea salt\r
1 tsp baking powder\r
2 tsp baking soda\r
1 cup arrowroot starch/powder \r
2 cups almond flour\r
1 cup old fashioned oats (optional)\r
1 tsp vanilla \r
1 tbsp coconut oil for greasing the pan\r
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— MACROS (in grams) — \r
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MUFFINS if you have 2 out of 12:\r
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Calories: 323\r
Protein: 6\r
Carbs: 32\r
Fiber: 5\r
Sugar: 8\r
Fat: 19\r
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MUFFINS if you have 3 out of 12:\r
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Calories: 489\r
Protein: 9\r
Carbs: 48\r
Fiber: 7\r
Sugar: 12\r
Fat: 29\r
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1 WHOLE BATCH of MUFFINS WITHOUT THE OATS. Divide into how many servings you want:\r
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Calories: 1785\r
Protein: 28\r
Carbs: 164\r
Fiber: 23\r
Sugar: 50\r
Fat: 113\r
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Here are the macros for the WHOLE LOAF so you an decide how many pieces you want to divide it into:\r
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Calories: 3912\r
Protein: 70\r
Carbs: 386\r
Fiber: 56\r
Sugar: 102\r
Fat: 232\r
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LOAF if you cut into 8 PIECES (yes its the same macros if you have 3 muffins):\r
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Calories: 489\r
Protein: 9\r
Carbs: 48\r
Fiber: 7\r
Sugar: 12\r
Fat: 29\r
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*calculated by MyFitnessPal*\r
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Ver video "How to Meal Prep - Ep. 45 - BANANA BREAD"

the buffaloes attacked the deadly dangerous lion ,why?

Unbelievable! Buffaloes Upstream To Defeat Lions To Save Teammate - Buffaloes Kill Lion

Ver video "the buffaloes attacked the deadly dangerous lion ,why?"