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Review of Old School New Body: The Age-Defying F4 Fat-Loss System For Men and Women of All Ages

How To Reduce Belly Fat Home Remedies

http://7daybellyblastdiet.bonuscb.com - Belly Fat Burning Exercises For Women - How To Lose Belly Fat Quickly Naturally - How To Reduce Belly Fat Home Remedies

Unlike other diet programs that KILL your metabolism and eventually
make you fatter, The 7 Day Belly Blast Diet is so advanced that
it actually prevents rebound weight gain by first repairing…
and then IGNITING… your calorie-burning furnace, fast!

This way, when you lose all that belly fat and move on to the
maintenance phase of the program, your metabolism is going
to be faster than it has ever been in your entire life.

No other program in the world does what The 7-Day Belly Blast Diet
can do… and the BEST part is, your secret weapon isn’t a starvation
diet or endless exercise… it’s eating delicious FOOD all day long.

Now you really can eat your way thin and see
jaw-dropping results in your very first 7 days!

Introducing
The Complete 7-Day Belly Blast Diet Program!

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Not Losing Belly Fat? Watch this (+Flat Belly Tips) | Joanna Soh

♥ What causes belly fat? Why are you not losing it despite eating well and exercises? What can you do?\r
♥ Watch this video through to find out! Let me know in the comments below on WHY you think youre not losing belly fat. \r
♥ LIKE, SHARE this video & SUBSCRIBE Support me in reaching 1 million subscribers!!! xx\r
♥ Joanna is a certified Personal Trainer (ACE), Womens Fitness Specialist (NASM) and Nutrition Coach (VN).\r
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Ive created this video because a lot of you have been asking me on tips to lose belly fat. Do watch this video through as I aim to provide you with as much information to help you understand:\r
- What makes up Belly Fat?\r
- What are the hormones that trigger belly fat?\r
- Can dieting help to beat belly fat?\r
- Are you doing the right kind of training to burn belly fat?\r
- What is the Belly Fat Fix?\r
- What and how much should you eat?\r
- Discover the Belly Fat Meal Plans.\r
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Here are the reasons mentioned in the video on Why Are You NOT losing Belly Fat:\r
1) Stressful Lifestyle\r
2) Lack of Sleep\r
3) Extreme Dieting\r
4) Wrong Kind of Training\r
5) Inflammation\r
6) Ageing\r
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Be sure to LIKE & SHARE this information on. Do support me by subscribing to my channel. Lots of Love xx\r
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MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY\r
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Best Guide to Start a Successful Meal Plan & Lose Weight\r
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Heres the complete playlist to more than 50 videos:\r
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Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Lets stay connected!\r
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(Subscribe to my website for printable workouts & recipes)\r
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Lots of Love xx

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Uterine Fibroids Natural Cure - how to reduce uterine fibroids naturally

http://FibroidsMiracle.Health27.com

Uterine Fibroids Natural Cure - how to reduce uterine fibroids naturally

Of late more and more women who have been diagnosed with fibroid tumors in uterus are going in for fibroids natural treatment rather than conventional surgery. Natural remedies are one of the best ways of restoring hormonal balance which is believed to the most common cause of fibroids in women. Natural treatment for uterine fibroids adopts a holistic approach. It makes use of changes in diet, lifestyle, herbal supplements and liver detox to get rid of fibroids.

What kind of diet should a woman suffering from uterine tumors follow?

It is very important to stay away from foods that are rich in saturated fats, alcohol and sugar. Basically these foods tend to overwork the liver. Liver is the main organ responsible for metabolizing estrogen. If liver is overloaded it will not be in a position to break down the hormone estrogen.

Which herbs are useful in treatment for uterine fibroids?

Many alternative medicine practitioners recommend the use herbs to reduce the symptoms of fibroids. Some of the herbs popularly used in fibroids natural treatment include Paeonia, Licorice, Chaste tree and Ladies mantle. These herbs basically reduce estrogen dominance.

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How to Increase Breast Size Naturally in 2 Weeks / Enhance Breast Size at Home

Loving your body is the first step towards being self-confident. \r
If you think that your physique lacks something, it is sure to affect your confidence and have a negative imp on your life. \r
Smaller bust size is a problem that many women are facing today. \r
Though today we are running for getting a slim figure, but the appeal of a curvaceous feminine physique cannot be denied. \r
So, if you want to enhance your bust size, know for sure that you are not the only one in the run.\r
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Currently, there are efficient cosmetic bust enhancement procedures and as women are getting more conscious about their body, \r
hence the number of candidates going under the knife for bigger busts is also increasing rapidly. However, these procedures certainly bear risks and they are expensive. \r
So, if going under the knife for enhanced bust size is not an option for you, \r
you can try out the natural ways for breast enhancement.\r
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The natural bust enhancement procedures will not surely give you the same effect as the cosmetic procedures neither they will show results instantly. \r
However, if you follow these natural processes religiously you can surely add a few more inches to your bust size. \r
The best thing about the natural ways of bust enhancement is that they are completely free from side effects. \r
So, without going into any more ado now we will directly jump to the ways to enlarge breasts naturally.\r
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Number One:\r
Get the right diet\r
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What you eat is what you look. So, getting the right diet is certainly quite important for getting a curvaceous figure. \r
For enhancing your bust size include more of the following foods in your regular diet,\r
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Number Two :\r
Dairy products for breast enhancement\r
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Opt for whole dairy products and not the low fat ones. \r
Whole milk, cheese, butter, ghee, paneer are not only filled with fats they also come with hormones like estrogen, progesterone and prolin. \r
These hormones can be helpful to boost the growth of the breast cells.\r
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Number Three :\r
Soy products to enlarge bust size\r
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Soy products, including soya beans, tofu, temph and soy milk are not only rich in protein, \r
vitamins and minerals they also contain a good dose of estrogen-like nutrients which can replenish the lack of estrogen in the female body, which is often a reason for smaller breasts in women.\r
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Number Four:\r
Seeds to increase breast size\r
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If you are trying to get bigger and fuller breasts, seeds can be one of your best baits. \r
All the types of seeds, including flax seeds, sunflower seeds, pumpkin seeds and anise seeds can be effective to increase breast size. \r
Fennel seeds and fenugreek seeds are also considered to have the ability to add to the bust size of females. \r
These seeds come filled with phytoestrogens which boosts the production of estrogen in the body promoting better development of the breast cells.\r
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Number Five :\r
Nuts for enhancing breast size\r
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Nuts are the other healthy foods that are filled with protein and healthy fats. \r
Pistachios and walnuts contain phytoestrogen.\r
Almonds and cashews are rich source of natural estrogen. \r
So, including these nuts in your regular diet can boost the natural estrogen levels in the body which can invigorate the growth of the breast cells, giving you larger busts.\r
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Number Six :\r
Sea foods are a good pick for fuller breasts\r
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Sea foods, starting from prawns, oysters to sea fishes all can work effectively to give you fuller breasts. \r
Sea foods are rich in Manganese, which plays a vital role in hormone synthesis in the body. \r
It promotes better hormonal balance and can increase estrogen production, helping the breast cells to grow.\r
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Number Seven :\r
Fresh fruits also promote breast growth\r
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Fresh fruits like strawberry, raspberry, watermelon, apple, cherries are good source of phytoestrogen and natural estrogen which can be helpful to boost estrogen production in the body. Moreover, fresh fruits help in lowering testosterone level in the female body which can be effective to boost the growth of breast cells.\r
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Apart from the above, also include lean meat and fishes like tuna, halibut and Salmon in your regular diet. \r
The protein of lean meat and the good fats of fishes can nourish your body and will promote overall well being which is vital for a curvaceous body.\r
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22 Insane Traditions of Tribes Around The World

From The Red People to The Fiercest Wig here are 22 Insane Traditions of Tribes Around The World. Welcome to the Family!\r
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#16 - Crocodile Skin\r
The tribes that live in New Guinea undergo a process called crocodile scarification when a boy becomes a man. The majority of the boys body is cut in order to create patterns that resemble the skin of a crocodile. The process is very painful and can take months for the body to fully heal. \r
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#15 - The Red People\r
The members of the Himba tribe are known for covering their skin with a thick red cream made from local herbs and crushed rock. The cream is seen as attrive to other members of the tribe and it also keeps their skin safe from the blazing African sun. Himba women take a bath only once in their life, just before getting married. On bath night, they wash their hair with ash and must keep the same hairstyle for the remainder of their lives.\r
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#14 - When You Get Old, You Die Alone\r
Eskimos hold an interesting tradition when it comes to taking care of their elderly. To prevent the older members of the community from being burdens on their families, they are sent off to die alone on a floating iceberg when they become a certain age. They see it as giving the elder a send off that leaves them their grace and dignity. \r
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#13 - The Fiercest Wig\r
Known as the fiercest and hariest tribe in the world, the Huli Wigmen spend the majority of their lives, making and pricing to make huge ornamented wigs. Boys are even sent to wig school as part of the initiation into manhood. The wigs are used to intimidate the enemies they fight against. \r
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#12 - Bull Jumping to Become a Man\r
In the Hamer tribe of Ethiopia young boys prove their manhood by jumping onto the back of a bull, then jumping from the back of that bull to another bull and seeing how many he can jump across. They usually conduct this ritual in the nude. \r
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#11 - Welcome to the Family\r
If a couple wants to get married in the Banyankole tribe, the man must first sleep with the aunt of his soon-to-be bride. Another part of the tradition is that the aunt must then check to make sure her niece is a virgin. Only after both tests are passed will she give her blessing and the couple can get married. \r
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#10 - Bigger is More Beautiful\r
Everyone in the Mauritania tribe believes that the bigger the woman, the more beautiful she is. Parents even send their daughters to “fat camps” where they are fed an average of 15,000 calories each day. Being larger in size makes you more desirable as a wife. \r
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#9 - Cutting It Close\r
The women of the Dani tribe choose to grieve in a very peculiar way. When a family member dies, the women in the family voluntarily cut off a segment of one of their fingers. They numb it by tying the section off with a string for about half an hour, and after the cut is made, they seal the wound with fire. \r
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#8 - The Most Painful Bite in the World\r
As an initiation ritual, the Satere-Mawe tribe boys gather bullet ants from the jungle nearby. After being drugged with herbs from the Medicine Man, the bullet ants, which are said to have the most painful sting in the world, are sewn into a pair of woven gloves. After the drugs wear off, the ants become angry and aggressive. In order to become men, the boys must wear these gloves in ten-minute intervals until they have endured the pain 20 different times. \r
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#7 - In Family They Rest\r
The burial traditions of the Yanomami tribe are more than strange. When a person of this tribe dies, the body is cremated, and the ashes are mixed into a soup that is drunk by the surviving members of their family. They believe that by ingesting the remains of their loved one, their spirit will live with them forever. \r
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#6 - Blood Shed\r
Shiite Muslims are very vocal when it comes to their traditions, and the event of Ashura is certainly seen as insane by most standards. The day is observed in commemoration of the death of the grandson of the prophet Muhammad, Imam Hussein. In the 7th century battle in which he was slain, Hussein and his men were repeatedly struck on the head with knives and daggers. Shiite men replicate the event by flagellating themselves with daggers to the head. \r
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#5 - The Giraffe Necks\r
It is mainly the women of the Kayan tribes that you see with gold coils around their necks, even though sometimes they are worn by the men. There are different ideas and thoughts regarding the reason why they wear the coils, but the most common reason being a symbol of beauty. Many non-tribe members think that the gold coil stretches the neck were, in reality, it pushes down the clavicle and compresses the rib cage.

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शिशुओं और बच्चों के लिए ajwain Kadha|Ajwain Kadha For Toddlers & Kids

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How To Make Cold & Cough Syrup At Home For Babies & Toddlers\r
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Hello Moms,\r
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Recently my toddler daughter was not well and seasonal changes induced cold and cough which made her cranky and not well. She was not able to eat properly so was not that ive! I keep looking for home remedies to treat minor health issues for my daughter! Instead of rushing to the doctor and trouble my child with the strong medicines, I prefer the holistic way to cure cough and cold issues!\r
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Today I am sharing with you an easy and a convenient way to cure cough and cold in babies & toddlers. This remedy can be easily made at home and is completely safe for babies! It hardly costs much and is quite effective in treating the common concerns of cough and cold!\r
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A lot of time we have heard about Ajwain been a great ingredient which possesses medicinal properties to treat various health concerns! Ajwain is an important ingredient in Indian households and is easily available in the kitchen! Ajwain or Carom seeds contain nutrients and minerals along with fat, protein, fiber, sugar, minerals, calories, etc. We normally use Ajwain, ajowan, omam or carom seeds that play an important role in all the home remedies for cold, cough and chest congestion in babies ,toddlers and adults and so taking cue from there I have tried to make an easy remedy which is quite effective in treating severe cold and cough within a short time! Ajwain seeds are also known t0 increase gastrointestinal secretions which enhances the efficiency of digestive functions. It is effective in relieving severe stomach pain. Thymol, the essential oil extred from Carom seeds are used as anti-berial and anti-fungal. Ajwain which contains the highest percentage of Thymol is used as antiseptic and in the treatment of cough and asthma. Ajwain is also very effective in major respiratory problems such as common cold, cough, bronchitis and nasal congestion.\r
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Ajwain is one of the popular Indian spices and are used by pregnant women during the gestation period and even after delivery as it enhances the digestive power. Since most of the time after delivery, women tend to rest a lot, so ajwain relives them from the gastric issues!\r
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Ajwain has the following medicinal properties-\r
The thymol, present in ajwain gives it antimicrobial properties and thus helps to relieve congestion. Ajwain seeds are of olive green to brownish color and have oval or elliptical shape. They are very flavoring and these tiny spice seeds have enormous health paybacks too. Ajwain seeds are very beneficial for digestive and respiratory problems. Ajwain kadha or herbal concoction with ajwain can be given to babies of 6 months and above. It is a very simple and effective recipe to combat cough and cold.\r
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Ingredients:\r
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Ajwain – 1 teaspoon\r
Tulsi leaves – 8 to 10\r
Dry ginger powder – 1/2 teaspoon (optional)\r
Clove – 1\r
Black pepper – 5\r
Turmeric – 1/2 teaspoon\r
Jaggery – 1/3 cup\r
Water – 1/2 cup\r
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Method of Preparation-\r
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Add all the ingredients in a heavy bottomed pan and boil for 10 minutes. Strain the liquid, let it cool and then give it to your little one.\r
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For new born babies and above 1 year, 2 tablespoons of honey can also be added to the recipe/ kadha (once it is cold) and then can be given!\r
Dosage:\r
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Babies between 6 months to year can have 1 teaspoon twice a day. They can have it twice in morning post meal and in night for three consecutive days.\r
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Kids above 18 months can be given 1.5tsp, twice a day. It can be given two times in morning and 3 times at night.\r
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For babies above 1 year: 1.5-2 tsp in the morning, afternoon & after meals and at night for 3 days. Ajwain is not that effective if it is taken with other cough syrups or medicines. So please do not take any other medicine or cough syrups along with Ajwain!\r
Hope you like this easy remedy to cure cold & cough! Checkout the detailed video below to make this at home!\r
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P.S - Please consult doctor before using any homemade herbal remedy.

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Natural Hair - How to Regrow Hairs in Thinning Areas - Hair Loss Treatment

natural hair - how to regrow hairs in thinning areas - hair loss treatment\r
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How to regrow hairs in thinning areas \r
Many men, and less often women, face difficulties in hair loss, and acceptance of this problem can be quite difficult. They may have known it was coming for some time, watching the other people in your family cope with the same problem, but that does not make it easier. Fortunately, while hair loss is largely genetic, a good diet can stimulate healthy hair growth and even possibly reduce baldness. Moreover, there are a number of natural remedies for hair loss and thinning hair, so you do not have to go directly to the pharmacy for pharmaceuticals.\r
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Garlic and onion\r
Traditional medical price has been based on this time-tested remedy for hair regrowth. The sulfur content increases the production of collagen and helps hair grow. Both onion and garlic are Rick sulfur and can serve as a starting point to regrow hair.\r
Chop an onion finely and squeeze the juice. Apply the juice to your scalp for about 15 minutes and then wash gently.\r
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Coconut oil\r
The natural ingredient found in coconut oil promotes hair growth. Coconut oil is rich in essential fats, minerals and proteins needed to decrease hair loss and breakage. The content of iron and potassium help to make stronger the hair from root to tip.\r
Grate a piece of coconut and squeeze milk. Mix with a little water and then applied to any area of the scalp where the hair appears to be thinning. Leave this solution in the evening and then rinse with warm water the next morning.\r
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Amla\r
This is an excellent source of vitamin C and good for both hair growth and overall health. Amla is rich in antioxidants and is available in many herbal stores.\r
Grind the amla fruit juice and capture. Add 2 teaspoons freshly squeezed equal parts lemon juice and mix well. Apply this on the scalp and leave it on until it dries. Follow this with a gentle rinse with hot water.\r
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eggs\r
The zinc content, iron, phosphorus, iodine, selenium and sulfur eggs promote hair regrowth. Eggs are valuable as a strategy for hair loss and to promote regrowth of new hair.\r
Mix one teaspoon extra virgin olive oil with white of an egg. Whisk until a paste-like consistency and the entire scalp and hair hair also apply. Rinse and wash with a mild shampoo after 20 minutes.\r
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Lemon essential oil and castor oil\r
This remedy works well for re-growth of lost hair and prevent new hair loss.\r
Combine 8 tablespoons of castor oil and a tablespoon of lemon essential oil in a glass bottle. Shake to promote optimum mixture. Apply this on the scalp and work in a small amount with your fingers. Massage for a total of two minutes and then allowed to stand the mixture for 15 minutes. Follow by a shampoo and rinse with cold water. Repeat daily or as often as you want. Follow this by a cool water shampoo and rinse. Repeat daily or as often as you like. Keep the unused portion away from heat and sunlight. \r
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Coconut milk, avocado and lemon juice.\r
Ayurvedic medicine uses this resource to stop a receding hairline and promote new hair growth.\r
Combine half a freshly peeled 4 tablespoons avocado with coconut milk. Mix in 2 tablespoons of lemon juice and mix or blend in a blender for 15 seconds. The mixture should be pureed and easy to massage the scalp. Leave this on for 30 minutes and then rinse. Wash with a mild shampoo.

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the buffaloes attacked the deadly dangerous lion ,why?

Unbelievable! Buffaloes Upstream To Defeat Lions To Save Teammate - Buffaloes Kill Lion

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