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Smokie - Needles And Pins (Subtítulos español)(360p_H.264-AAC)

Lying Leg Raise Outer Thighs Fitness Republic

For a lying leg raise, outer thighs put on your ankle weights and lie down on your right side. Place your right hand under your head, so that your elbow is bent and your hand is supporting of your head. Your left hand on your wrist; right leg stretched out in the front; with a knee lock and left leg in underneath the right one with a slightly bended knee. Align your body, create balance and hold. Now lift your right leg up as far as you comfortably can and bring it back without touching the left foot (6 inches above the left foot). Do a minimum of seven lift on one leg and change sides for an effective lying leg raise, outer thighs.

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The Middle: "The Waiting Game" (6x17 Promo)

Sue tries to clear her head by making potpourri Sue-venir sachets to give away to her classmates, while Frankie is on pins and needles as they nervously wait to find out if Sue has been accepted to any of the colleges she applied to. Meanwhile, Brick kicks Axl out of the bedroom and into the dining room as he attempts to find some peace and serenity so that he can attempt to write a novel, and Mike refuses to admit that he was rocking out in his car and singing at the top of his lungs - even after his whole family witnessed him doing it, on The Middle, Wednesday, March 25th on ABC

Ver video "The Middle: "The Waiting Game" (6x17 Promo)"

Outer Thigh Lift with Sculpting Bar Fitness Republic

For an outer thigh lift with sculpting bar lie tall from on your right side, with your head supported by your left had (elbow bent); and left leg folded in so that the left foot in underneath the right knee. Place the sculpting bar on the right leg from your ankle to your wrist. Hold on to the bar with your right hand and lift your right leg up. Follow the same procedure with your left leg and you have completed 1 outer thigh lift with sculpting bar.

Ver video "Outer Thigh Lift with Sculpting Bar Fitness Republic"

Automatic Spool Knitter, Knitting mill, Tricotin, i-cord machine, Strickmühle

With this machine you can make cords for macrame :) In the future I will show you how you can use this to make necklaces, collars, scarfs, bracelets, etc. How to Bracelet, watch here: \r
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Instructions for use:\r
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A) Affix handle (5). Thread the yarn (7) first through the lower guide (1) from the outside, then through the upper guide (2) and finally down through the central tube (3) of the knitting mill. \r
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B) Make sure that the tongues of all the needles (4) are pointing downwards and hold the knitting mill in your left hand. Also hold the yarn tightly in your left hand. \r
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C) Slowly turn the handle clockwise (5) until the first hook (4) picks up the yarn. Turn the handle forward only (in the direction of the arrow, never turn it backwards). Then pass the yarn behind the second needle, i.e. this needle is missed out. Continue to turn slowly until the third hook picks up the yarn. Hook the weight (6) onto the end of the yarn. Pass the yarn behind the fourth needle, missing it out. Continue to turn slowly. \r
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D) On the second turn all the hooks (4) pick up the yarn. From the third turn onwards the handle can be turned faster. Move the weight (6) up now and again. \r
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E) When beginning a new ball of wool, knot the yarn together, cut off the ends of the yarn and continue to turn slowly. Take care that the knot does not catch in the threading guides. \r
F) When you have finished, cut the yarn and continue turning until the knitted cord is thrown off the needles. Pull the end of the yarn through the open stitches tightly with a wool needle and stitch up. \r
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Tightly twisted wool, suitable for pin gauges 3 - 3.5 mm, gives the best results. \r
If the wool is not of a very good quality, i.e. if the wool is somewhat coarse, it will not glide so well which can lead to malfunctions. This also applies to very fibrous or fluffy wool such as mohair. During use, always make sure that the tongue of the needle which grasps the yarn is clipped downwards, the hooks close tightly and then completely release the yarn. The yarn must run loosely from the ball of wool (7). The weight should not pull the yarn downwards until the third hook grasps the yarn (3). \r
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1. Lower guide\r
2. Upper guide\r
3. Tube\r
4. Needles\r
5. Rotate handle in this direction\r
6. Weight\r
7.Pull yarn out off ball

Ver video "Automatic Spool Knitter, Knitting mill, Tricotin, i-cord machine, Strickmühle"

OTC 1580 Stinger 1,500 lbs Easy Roller Dolly Review

http://tinyurl.com/phlunlv

OTC 1580 Stinger 1,500 lbs Easy Roller DollyProduct Review

Click on the link for more reviews

Simple and efficient method of moving a disabled vehicle around a shop environment

Position an easy roller at each wheel of a vehicle weighing up to 6000 pounds and use the foot pedals to activate the hydraulic lift mechanisms

1,500 pounds capacity per unit with hydraulic lift mechanism with locking pin

Four heavy-duty phenolic casters and fits tread widths up to 12 inch

Sold individually not as a pair

Ver video "OTC 1580 Stinger 1,500 lbs Easy Roller Dolly Review"

Graphic video: Utah Jazz forward Taylor Hendricks suffered gruesome broken leg injury

Utah forward Taylor Hendricks was wheeled off the floor on a stretcher with a right-leg injury after he landed awkwardly during a play and dislocated his ankle. Hendricks went down to the floor without any contact; his foot landed in a awkward position. The gruesome scene shocked fans at the American Airlines Center, home of the Mavericks.

Ver video "Graphic video: Utah Jazz forward Taylor Hendricks suffered gruesome broken leg injury"

KOHLER K-1150-RA-0 Bancroft 5-Foot Bath with Right-Hand Drain, White Review

http://tinyurl.com/q2t7fu3

KOHLER K-1150-RA-0 Bancroft 5-Foot Bath with Right-Hand Drain, WhiteProduct Review

Click on the link for more reviews

60-InchL by 32-InchW by 20-InchH

Traditional styling integrates with the Bancroft Suite for a complete bathroom design solution

Three-wall alcove installation

Acrylic

Includes integral apron and tile flange to simplify installation

Ver video "KOHLER K-1150-RA-0 Bancroft 5-Foot Bath with Right-Hand Drain, White Review"

Rokk Palisade Two Room Family Dome Tent Sleeps Up To 8 (Blue/Grey) Review

http://tinyurl.com/msg9dea

Rokk Palisade Two Room Family Dome Tent Sleeps Up To 8 (Blue/Grey)Product Review

Click on the link for more reviews

Large family dome tent with a removable divider curtain that converts tent into 2-rooms

Sleeps up to 8 people in 14 x 12 x 6.25-foot interior with 142 square feet of floor area

Easy set-up with pin and ring system, side release fly buckles, and color-coded pole sleeves

Patented bay windows increase interior space and allow windows to be open during gentle rain

Back-to-back Dutch "D" style doors for easy entry/exit; lifetime warranty

Ver video "Rokk Palisade Two Room Family Dome Tent Sleeps Up To 8 (Blue/Grey) Review"

Ballet Feet Exercises

Dont forget to follow me on Instagram ♥ - \r
Heres an updated foot workout and stretch video :) This one is a bit more ballet styled and includes a few more of my favorite exercises. They are gentle exercises and stretches you can do everyday to improve your foot flexibility and strength as well as prevent injury and improve your posture, balance, and health overall. Maintaining healthy fit feet is crucial to your health! Take care of your feet, they do a lot for you. like allow you to stand and walk! haha :) If youre here just to improve the look of your feet for dance, thats fine too! Nicely pointed feet will lengthen your lines! :) I will say that having good arches for dance comes easier when you have the right genes for it, but that doesnt mean you cant improve the look of your own feet. My feet would not be nearly as good if I didnt work them out and stretch them every single day. Just dont forget about them :) I have worked hard to improve my feet and have always been keen on having higher arches for ballet. But please be careful, dont overwork them :)

Ver video "Ballet Feet Exercises"

How to Make a Rainbow Loom Tribal Fishtail Bracelet - EASY

The tribal fishtail was designed by Jo Hunt - instagram @5kidscausechaos\r
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This bracelet can be made on the original rainbow loom, monster tail, mini loom, cra-z loom, fun loom, bandaloom, fork and any loom that has 2 pins. \r
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We recommend choosing 3 different colors or sets of colors in order to make the pattern the most appealing:\r
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for this tutorial, our colors are:\r
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set A: Neon Pink\r
set B: Electric glow Purple\r
set C: Black\r
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The beginning of this bracelet starts like a normal fishtail, and then the sequence is as follows:\r
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Part 1: Apply band A onto the loom, loop up just the center band\r
Part 2: Apply band B onto the loom, inverse loop the bottom band up\r
Part 3: Apply band C onto the loom, loop up the bottom band\r
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Repeat this sequence until the bracelet seems long enough to fit around your wrist. \r
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Clip right after you inverse loop a band up. \r
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To calculate the number of bands you need for this bracelet to fit around your wrist, take the length of your wrist in inches and multiply it by 10.5. \r
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Copyright © new Justins Toys, Under no exceptions do we allow anyone to re-record, re-upload or translate any of our tutorials. For licensing our designs, please email legal@justinstoys.com

Ver video "How to Make a Rainbow Loom Tribal Fishtail Bracelet - EASY"

Zidane luce plantilla en un entrenamiento multitudinario (C) (C)

Madrid (Spain), May 22 (EFE), (Camera: Ángel Herrera).- Real Madrid coach Zinedine Zidane on Tuesday led his entire injury-free squad in a practice session before the press, four days ahead of the Champions League final against Liverpool.
All 24 members of the squad joined the session led by Zidane for over an hour, with ball play in all nearly exercises, in preparation for Real's third consecutive trip to the Champions League final on Saturday in Kiev, Ukraine.
During a practice match, Karim Benzema received a blow to his right foot after an interaction with Casemiro, and had to be taken care of by the medical team.
However, the French forward had no serious problems and rejoined the game, finishing the training session with his teammates.
Los Blancos took the field in front of more than 250 accredited Spanish and international journalists, a much larger number of press members than usually attend Real Madrid practices.
 
SHOT LIST: FOOTAGE OF REAL MADRID TRAINING.
 
Keywords: efe,soccer,champions,league,real,madrid,liverpool

Ver video "Zidane luce plantilla en un entrenamiento multitudinario (C) (C)"

Pumas gana 3-1 a Querétaro e inicia con el pie derecho su andar en el Apertura 2014

Pumas gana 3-1 a Querétaro e inicia con el pie derecho su andar en el Apertura 2014 19/07/14

Pumas Queretaro 3-1 win and start on the right foot his walk in the Apertura 2014 19/07/14

Para más información entra en http://www.cadenatres.com.mx/cadenatres-deportes
No olvides dejarnos tus comentarios y visitarnos en:

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That Mexican OT - Opp or 2 (feat. Maxo Kream) (Oficial Video)

[Intro]
(Ooh, Jonny Shipes)
(This is a true Hollywood beat)

[Verse 1: That Mexican OT]
Every beat that I'm on, I'ma eat like a fat ass
"You gotta be quicker than that", I'm that fast
Good dope, geeked up, filled up like a lab rat
AR-15 fit perfect in the backpack (Fah-fah)
I'm decapitating anybody hatin'
I'm a lamb in a blanket
It'll put his bitch-ass right to sleep
Feeling froggy, then leap
I shoot at the feet
"How he roll his tongue like that? It's so unique" (Grrt)
Don't make me make this yappa, "Grrt"
V8 in the hood, when it start it go, "Grrt"
Big box the block, make the Glock go, "Grrt, grrt-grrt-grrt-grrt"
I say for breakfast I eat Xannies
I clean my face with panties
I mix the Wock' with candy
I'm straight out of Texas like Sandy
I'm in the phantom like I'm Danny
Call Rozay for the Remy
I take her to the telly, then I piss on a ho like Kelly

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[Chorus: That Mexican OT]
Oh, yeah, she like the way I stick and move (And move)
There ain't nothin' smooth than a hoover that groove
Choppa speaking like Biggie, so give me the loot
I might just catch me an opp' or two (Or two)
You ain't gangster, bitch, you boobble the foo
Put my foot in this mouth, make him shit out his shoe

[Verse 2: Maxo Kream]
Every-every-every time we get the drop, you know what we do
Came for the main opp', we gon' shoot at his crew
Murder block, foreign park, Bay, make it five times two
Make a nigga slow row like he talkin' to Screw
We the walk down-run up-hop out crew
My gun bust a kappa, we stepping like Nupes
Hit his top up when I up the Glock, boy
Catch you on the block, boy
All my niggas gon' shoot
Bulletproof Lambo', ridin' with the ammo
Line, no west, get fanned like a candle
Money don't come, hit ya cabanas
Stepping on toes, got me rocking Cletta
Made it sim pedaling
Pounds, heroin, drink
Servin' that PHD
Birds, I be selling them, serve you a Pelican
Hit up my Mexican, get 'em OT


[Chorus: That Mexican OT]
Oh, yeah, she like the way I stick and move (And move)
There ain't nothin' smooth than a hoover that groove
Choppa speaking like Biggie, so give me the loot
I might just catch me an opp' or two (Or two)
You ain't gangster, bitch, you boobble the foo
Put my foot in this mouth, make him shit out his shoe
She like the way I stick and move (And move)
There ain't nothin' smooth than a hoover that groove
Choppa speaking like Biggie, so give me the loot
I might just catch me an opp' or two (Or two)
You ain't gangster, bitch, you boobble the foo
Put my foot in this mouth, make him shit out his shoe

Ver video "That Mexican OT - Opp or 2 (feat. Maxo Kream) (Oficial Video)"

El BB-8 del Colacao

Lo vimos en la TV me parecio gracioso pero no veia la idea de comprar los 3 kilos de Colacao y lo deje pasar....unos días más tarde aparecio por casa de sorpresa...

El BB-8 que regala el Colacao es una hucha con pilas que tiene una clave de apertura y cierre de la compuerta. También emite los sonidos más celebrados del nuevo androide de la Saga de StarWars.

Cada botón emite un sonido y también cada vez que le introduces monedas, monta una fiesta que no veas :D

Es nuestra nueva adquisición de coleccionismo Star Wars.

Si eres fan de StarWars este es tu sitio:
http://rebrand.ly/SWinfo

El mejor cómic de ciencia ficción:
http://ecosdelmilenio.com/oniria
http://navenodriza.tk

Banda Sonora creada con LMMS:
http://lmms4all.blogspot.com.es

Visita la Comunidad de LMMS en Español:
https://rebrand.ly/LMMS-es

Visita Youtube Circus:
http://youtubecircus.blogspot.com

Sirena sin Mar:
https://sirenasinmar.blogspot.com

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Tenga en cuenta, si usted es el artista propietario de cualquiera de las canciones o fondos de escritorio promovido aquí en este canal, usted tiene control total. Este es un derecho que tiene y no vamos a cambiar eso. Si usted tiene alguna pregunta, por favor no dude en inbox yo! "Si cualquier parte del contenido de este canal es su propiedad (como músico, etiqueta, distribuidor de imágenes o artista), envíeme un mensaje personal y su contenido se eliminará en un plazo de 48 horas. No denuncie mi canal.

Ver video "El BB-8 del Colacao"

1995 UK "Love City Groove"

We're really makin', we're really makin'
We're really makin', we're really makin'
We're really makin', we're really makin'
We're really makin' love now, uh...

Ooh, baby, you know how I been feelin'
(Ooh babe, ooh babe, ooh ooh ooh babe, ooh babe)
Ooh, baby, you know how I been feelin'
(Ooh babe, ooh babe, ooh ooh ooh babe, ooh babe)
Uh...

Baby, baby, baby, you got me goin' crazy
I'm feelin' kinda high, my mind is gettin' hazy
But when I think of you, I know just what to do
You make me feel so happy when I'm feelin' blue

You're pickin' me up with a kiss, a touch o' your hand
You're all that I want, you're everything I planned
Like a fairy tale story, you're the man o' my dreams
My knight in shining armour, well, that's how it seems

You greet me in the morning with a kiss and a smile
And for the rest of the day I'm on cloud nine
(Ooh babe, ooh babe, ooh ooh ooh babe...)
It may sound like fantasy, but to me, it's real
And I could trust my emotions 'cause I know what I feel

What we have is special, and that it would last
Our hearts beaten as one, it's pumpin' blood real fast
(Ooh babe, ooh babe, ooh ooh ooh babe...)
'Cause the connection is truly from above
And I thank God

In the mornin' when the sun shines down on your body
I know we're really makin' love now
In the mornin' when the sun shines down on your body
I know we're really makin' love now

Now baby, baby, when I first saw your face
I saw you had flavour and I wanted a taste of this sweet thing
But now there's so much more
'Cause everyday I'm thinkin' about what my baby has in store

Trust and believe, day to day, you never doubt her
'Cause I used to have a dream girl, but now I found her
And she's by my side, she's my pride, my all
Ten foot tall, that's how I feel, I never fall, I never fell

Oh... what the hell, I'll admit it
Love was the target and you hit it
So as I watch you sleep in the middle of the night
You open your eyes and I know it's so right

Two hearts, two minds, two people, one love
And the way you're makin' me feel
It's like you're sent from up above
(Ooh babe, ooh babe, ooh ooh ooh babe...)
Your touch, your smell, your face, a unique breed
It's only love but it's all that I need

In the mornin' when the sun shines down on your body
I know we're really makin' love now
In the mornin' when the sun shines down on your body
I know we're really makin' love now
In the mornin' when the sun shines down on your body
I know we're really makin' love now

We're really makin', we're really makin'
We're really makin', we're really makin'
We're really makin', we're really makin'
We're really makin' love now, uh...

I'm glad that I been found, always wanted you around
Keepin' me lost for words, yeah, I know how that sounds
Now I been to many places and I seen many things
But nothin' that I know can ever make my heart sing like you do
It's like a voodoo, you know what I'm sayin'?
Baby girl, I ain't playin'
I'm glad that I'm the one to rock your world
'Cause honey - yeah...

In the mornin' when the sun shines down on your body
I know we're really makin' love now
In the mornin' when the sun shines down on your body
I know we're really makin' love now

In the mornin' when the sun shines down on your body
I know we're really makin' love now
In the mornin' when the sun shines down on your body
I know we're really makin' love now

Ver video "1995 UK "Love City Groove""

12 Weirdest Chinese Traditions

From the shocking Yulin dog meat festival to eating an egg boiled in urine here are the strange traditions people still prise in China \r
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Subscribe to Talltanic \r
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7. Chinese Ghost Towns\r
It almost seems like a new Chinese tradition to build extremely large cities but with no one in them and see what happens later on. Whether its to house future residents or just to prove they have the resources to do it, Chinas ghost towns are some of the most unbelievable. Its believed that Chinas urban cities will contain about 70% of its population in about 15 years. Chinas most well known Kangbashi was completely lifeless despite its abandoned high rise apartments, large freeways and everything a modern city could desire. But just recently people starting moving here, and despite the surplus of living spaces, China has come up with the a completely new urban strategy. Build the city first; then let the people fill in. Although it might seem like strange ghost towns now, in the future they could be one of the worlds most advanced cities in the world.\r
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6. Ant Eating Therapy\r
While ants might be those tiny, creepy insects that always seem to crawling through your house, the Chinese believe that eating ants can cure diseases and relieve pain. Researchers suspect that ants could help treat arthritis and hepatitis but no definitive explanations has been given. In this photo you can see a group of people getting some therapy but most likely not the kind they need.\r
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5. Footbinding\r
Foot-binding is the painful process of wearing extremely tight shoes at a young age to prevent any further growth. The Chinese most commonly priced this and it wasnt until the early 1900s when it began to lose popularity. Women in the country found it to be the only way to keep their feet from becoming too large. Some cases are just mind boggling when the size of a shoe is only 3 inches. In severe cases, women would lose complete circulation to their toes and they would have to be amputated! Not to mention all the falls that took place trying to walk like that! But dont judge, wearing high heels in our culture is just as ridiculous, if you think about! Here in this photo we see the difference between normal, and bound feet.\r
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4. Burping Your Appreciation\r
While some cultures find it rude to burp at a dinner table, its almost rude in China not to burp! Many of us are taught not to do this from a young age. Burping is seen as a sign of appreciation to the chef and that you enjoyed your meal. When their eating soup, a loud slurping noise is also considered polite. So if someone is giving you a hard time about this, next time you can say that its completely fine in China. Compliments to the chef!\r
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3. Face Masks\r
If you ever head to a beach some day in China, dont be too startled if you see someone wearing one of these. While people in the US usually go to the beach in order to get a tan, people in China try to avoid it as much as possible. Since pale skin is often sought after in Asian countries, something called a face-kini is a relatively new tradition that keeps people from catching too many rays. The face-kini is also been reported as something that will protect them from pesky jellyfish sting. The inventor Zhang Shifan, reported that he never could have imagined its popularity would reach this level. \r
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2. Yulin Dog Meat Festival\r
While not all Chinese people eat dogs, it is more common in southern provinces. The city of Yulin holds a controversial festival each year in June despite global outrage. Thousand of dogs are slaughtered and some are served restaurants while others in the streets. China doesnt have any large scale dog-breeding farms unlike other countries where this meat is consumed. As a result, many local dogs are stolen from their owners illegally. Also these animals are shipped there with unknown origins. The inhabitants of this town claim it to be a tradition and supporters claim that its no different than killing cows, chickens or other farm animals. While quite a few countries in Asia have banned consumption of dogs, China is not one of them. As you see in this photo, many dogs are stored in cramped cages waiting for what will happen next.\r
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1.Boy Urine Egg\r
Its a traditional food in Eastern China to eat eggs that boiled in the urine of boys urine. In the city of Dongyang, buckets of urine are collected in order to cook this cultural delicacy. Theres no explanation exly why it has to be urine from a boy, but its just always been like that. Some claim that eating them will prevent them from getting “heat stroke”. It takes about an entire day in order to prepare these just right and each one will be sold as a cheap snack for no more than a quarter. Chinese m

Ver video "12 Weirdest Chinese Traditions"

the buffaloes attacked the deadly dangerous lion ,why?

Unbelievable! Buffaloes Upstream To Defeat Lions To Save Teammate - Buffaloes Kill Lion

Ver video "the buffaloes attacked the deadly dangerous lion ,why?"