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  • 9 Foot Problems Your Feet Reveal About Your Health

    9 foot problems Your Feet Reveal About Your Health\r
    In this video I will reveal what could be lurking behind your most common foot problems. \r
    I will also show you what it may mean about your general health and what you can do about it\r
    Lets get straight into it\r
    No 1. Sudden Hair loss on the feet and toes\r
    What this might mean is you have Serious circulation problems\r
    You may think not having hair on your toes is a good thing especially during sandal season, but having hair on your toes is ually a good thing. \r
    Get it checked out \r
    Sudden baldness can be a sign that your feet arent getting enough blood flow to sustain hair growth. Expect your doctor to check for a pulse in your feet, which is an indication that your heart may not be able to pump enough blood to your feet.\r
    2. You feel Frequent foot cramping\r
    What this may mean is your suffering from either Dehydration or nutritional deficiencies\r
    Randomly occurring cramps are extremely common in the feet so dont get too worried. They can be as serious as circulation and nerve issues, or as harmless as a nutritional deficiency.\r
    If youre exercising, be sure to drink plenty of water, since dehydration often leads to muscle cramping. You might also try upping your intake of potassium, magnesium, and calcium (with your doctors go-ahead, of course), since their deficiencies make cramps more common. \r
    Or you may like to try For relief, soaking your feet in a warm foot bath and stretching your toes toward your nose, not pointing down.\r
    If the cramps dont let up, see your doctor who can test for circulation issues or nerve damage.\r
    3. A sore that wont heal\r
    What this may mean – well its probably a sore thats taking time to heal but it could also mean Diabetes or skin cancer\r
    Stubborn sores are red flags for diabetes. \r
    Uncontrolled glucose levels in the blood can lead to nerve damage all the way down to your feet, which means any cuts, sores, or scrapes can come and go without you ever feeling it. If infection sets in you could be in trouble.\r
    A non-healing wound can also be a sign of skin cancer. Melanoma can pop up anywhere on your body—even in between your toes—so be sure to include your feet in your regular skin checks. (Brush up on your mole-detecting skills here.)\r
    4. constantly cold feet\r
    What this may mean: Hypothyroidism\r
    Hypothyroidism is the most common cause of feet that just cant get warm. And if youre over 40, you could be living with a sluggish thyroid without even knowing it. \r
    Unfortunately, cold feet are the least of your problems—hypothyroidism can also cause hair loss, fatigue, unexplained weight gain, and depression. Get your feet feeling toasty again by heading to your doctor for a simple blood test, and youll start warming up shortly after starting the daily medication.\r
    5. A Sudden enlarged big toe\r
    What it might mean: Gout or other inflammatory issue\r
    if you The sudden onset of a red, hot, swollen, or painful joint then get immediate medical attention,”. \r
    It may be nothng or it maybe something more serious such as gout, inflammatory arthritis, infection, or trauma.\r
    6. Bunions\r
    What it might mean: An Inherited faulty foot structure\r
    If you thought your bunions were caused exclusively by a closet full of gorgeous (yet restrictive and often painful) shoes, you can stop blaming the boutique. Bunions are ually a sign of a flawed foot structure thats often inherited and aggravated by inappropriate shoes. \r
    7. Heel pain especially in the morning\r
    What it might mean: Plantar fasciitis\r
    You cant mistake it—that sharp pain in the bottom of the heel when you get out of bed or stand up from a chair. Its a strain of the ligament that supports the arch of the foot.\r
    whether you did it by wearing too-tight shoes, walking in flip-flops, or wearing worn-out workout trainers, the longer you let it go, the longer it takes to heal. \r
    Your podiatrist will probably tell you to ease up on walking at first, rethink your footwear, and adopt a good stretching routine.\r
    8. Flaky, itchy, or peeling skin\r
    What this may mean: a Fungal infection\r
    Even if youre never donned an athletic jersey in your life, you could still be walking around with athletes foot—which is basically a fungal infection. \r
    It causes itchiness and peeling, and can be treated by applying anti-fungal cream and keeping your feet as cool and dry as possible during the day.

    Ver video "9 Foot Problems Your Feet Reveal About Your Health"

  • AJR - Inertia (Oficial Video)


    Lyrics:
    I've worn the same skinny jeans
    Since I was fifteen
    It's probably nothing
    (Inertia)
    My friends say they're quittin' this week
    To chase down their dreams
    They're probably bluffin' but

    Don't you like it bigger, better, but you do what you can? (Do what you can)
    Don't you like a little better when you don't understand? (Don't understand)
    I was gonna save the planet, but today I got plans
    I guess this is just what I am

    I'm an object in motion, I've lost all emotion
    My two legs are broken, but look at me dance
    An object in motion, don't ask where I'm going
    'Cause whеre I am goin' is right where I am (Oh, man)
    Ah-ah-ah-ah, ah-ah-ah-ah
    Whеre I am goin' is right where I am

    (Inertia)
    You said you'd break up with her
    But she met your family
    And dating's the worst, yeah
    (Inertia)
    Now, you're not in love anymore
    But you'll stick it out
    For, like, twenty years more, sayin', oh

    Don't you like it bigger, better, but you do what you can? (Do what you can)
    Don't you like a little better when you don't understand? (Don't understand)
    I was gonna save the planet, but today I got plans
    I guess this is just what I am

    I'm an object in motion, I've lost all emotion
    My two legs are broken, but look at me dance
    An object in motion, don't ask where I'm going
    'Cause where I am goin' is right where I am (Oh, man)
    Ah-ah-ah-ah, ah-ah-ah-ah
    Where I am goin' is right where I am (Oh, man)
    Ah-ah-ah-ah, ah-ah-ah-ah
    Where I am goin' is right where I am

    (Inertia)
    I wanna move out of this town
    But everyone knows me
    And packin' is tiring
    (Inertia)
    I said I would start workin' out
    But I'm fuckin' hungry
    And screw you, I'm tryin'
    (Inertia)
    I wanna be big like my plans
    So why am I so tiny
    And why am I so mad?
    It's inertia (Inertia)
    Guess this is just what I am
    I'm stuck in this life
    And I'm stuck in these pants

    I'm an object in motion, I've lost all emotion
    My two legs are broken, but look at me dance (Look at me dance)
    An object in motion, don't ask where I'm going
    'Cause where I am goin' is right where I am (Oh, man)
    Ah-ah-ah-ah, ah-ah-ah-ah (Don't you like it bigger, better, but you do what you can?)
    Where I am goin' is right where I am (Right where I am; oh, man)
    Ah-ah-ah-ah, ah-ah-ah-ah (Don't you like a little better, but you do what you can?)
    Where I am goin' is right where I am

    Oh, inertia

    Ver video "AJR - Inertia (Oficial Video)"

  • Ariana DeBose - This Wish (From "Wish"/Lyric Video) oficial

    [Verse 1]
    Isn't truth supposed to set you free?
    Well why do I feel so weighed down by it?
    If I could show them everything I've seen
    Open their eyes to all the lies then
    Would they change their minds like I did?
    But when I speak, they tell me, "Sit down"
    But how can I when I've already started runnin'?
    Oh, this is where we've been
    But it's not where we belong
    And I may be young but I know I'm not wrong

    [Chorus]
    So I look up at the stars to guide me
    And throw caution to every warning sign
    If knowing what it could be is what drives me
    Then let me be the first to stand in line
    So I make this wish
    To have something more for us than this
    So I make this wish
    To have something more for us than this

    [Post-Chorus]
    Hey, yeah, yeah, yeah
    Hey, yeah, yeah, yeah, ah-ah
    More than this, oh-ah-ah-ah

    You might also like
    At All Costs
    Chris Pine, Ariana DeBose & Disney
    I’m A Star
    Wish Cast & Disney
    This Is The Thanks I Get?!
    Chris Pine & Disney

    [Verse 2]
    I never knew I needed room to grow
    Yeah, I did what I was told when someone told me "no"
    Now I've got all of this freedom in my bones
    But I've still got the lid on so it doesn't overflow
    'Cause I've got reservations and hesitations
    On where I should even begin
    I'm past dipping my toes in
    But I'm not, no, I'm not past diving in
    If I could just be pointed in any given direction
    On where to go and what to do
    My legs are shaking but my head's held high
    The way you always taught me to

    [Chorus]
    So I look up at the stars to guide me
    And throw caution to every warning sign
    I'm sure there will be challenges that find me
    But I can take them on one at a time
    So I make this wish
    To have something more for us than this
    So I make this wish
    To have something more for us than this

    [Post-Chorus]
    Hey, yeah, yeah, yeah (So I make this wish)
    Hey, yeah, yeah, yeah, ah-ah (To have something more)
    More than this, oh-ah-ah-ah


    [Outro]
    So I make this wish
    To have something more for us than this

    Ver video "Ariana DeBose - This Wish (From "Wish"/Lyric Video) oficial"

  • FaZe Kaysan - Plenty (feat. Nardo Wick, G Herbo, Babyface Ray & BIG30) [Oficial Video]


    Lyrics:
    [Nardo Wick]
    (Kaysan)
    All my opps Brad Pitts
    Fuck out of here
    All these, all these ***s do is act gangster 
    Them ***s ain't gangster

    [Nardo Wick]
    Plenty guns, we got plenty clips
    We got plenty guns, we got plenty clips
    We got plenty guns, we got plenty clips
    We got plenty guns, we got plenty clips
    We got plenty guns, plenty clips, plenty guns, plenty clips
    Plenty guns, plenty clips, plenty guns, plenty clips
    Plenty guns, plenty clips, plenty guns, plenty clips
    Plenty guns, plenty clips, plenty guns, plenty clips

    [Nardo Wick]
    Since them ***s act, pull up with clips and shoot a movie (Shoot a movie)
    Depend on how good we do, this shit might make the TV too (Shit might make the news)
    Dependin' how good we do, might come out for a part two (Spin again)
    Pull up with cannons, bro-bro, you direct and I'm gon' shoot (Grrah, grahh, grahh)
    Red alert, dead alert, what my brother see?
    A *** just got put to bed alert (He got put asleep)
    This a super charge, love to make it jerk (Vroom, vroom)
    This a wicked ho, my song come on, she twerk (Yeah, yeah, yeah)
    Feel like Drizzy mama thirty years ago, the way I carry Drac'
    Lil' bruh knock on the door and run, the knob twist, I let it shake
    My *** tried to jump the fence, I heard he died on the gate
    They say one *** shot and missed 'em all
    Hello? Bet, I just heard he got shot in his face

    [G Herbo]
    Headshot, ain't no leg shots, bitch ***
    Forty blast, we gon' take his ass off the list, ***
    Breakin' glass, got him' takin' ass when we blitz ***s
    Think lil' bro done whipped a baby ass, keep that switch with 'em (Brrt)
    Ayy, jump out, we don't play (Bah)
    Split up, went both ways
    Shut up, we don't say (Shut the fuck up)
    Nothin', he in the way
    Get hit up, can't even get up, he hit in the face
    And ***s that's livin', we can't even trace
    They skipped the state, for real (They did)
    Range SVR, Trackhawk straight and we willin' to race (Willin' to race), for real
    Fuck the jakes, we gon' go on a chase
    Keep the foot on gas, like it ain't no brakes (Skrrt)
    We ain't giving no pass, give the chance to take it
    We just gon' take it, shoutout your bro, heard he ain't gon' make it
    Heard ***s hatin' how I gangbang, well, they just gon' hate it

    [Nardo Wick & BIG30]
    We got plenty guns, we got plenty clips
    We got plenty guns, we got plenty clips
    We got plenty guns, we got plenty clips
    We got plenty guns, we got plenty clips
    We got plenty guns, plenty clips, plenty guns, plenty clips
    Plenty guns, plenty clips, plenty guns, plenty clips (Yeah, yeah)
    Plenty guns, plenty clips (Big blrrd), plenty guns, plenty clips (Brr)
    Plenty guns, plenty clips, plenty guns, plenty clips (Ayy, ayy, let's go)

    [BIG30]
    Brr, ayy, ayy, I don't fuck with ***s
    Plenty Glocks up in this bitch, pop out with plenty killers
    I swear, we never stop to spin, I got relentless killers
    Got KD with me, my lil' *** known to finish ***s
    Bitch, I got plenty pistols, my AR came with a sniper scope
    Lil' freaky bitch ain't got no license, eat dick while we drive the boat
    We spin they block, four people shot, now look, don't play with me no more
    Ayy, I'm a doggy with this Glock, but with this Draco, I'm the G.O.A.T
    Big blrrd, I get shit out of here
    Reach for my chain while at the show, get your shit splat in here
    I'ma leave this bitch just how I came, I leave you flat in here
    Don't drive suburbans to my show, ayy, throw that 'Cat in gear (Blrrd)

    [Babyface Ray]
    Plenty guns, plenty clips (Plenty), forty-ones, no thirty-six (Uh-uh)
    Face mob, GTA (Face mob)
    Foreign cars at the Clearport bitch (Yeah)
    Really I'm laughin' (Laughin')
    'Cause ***s be lackin', laggin' (Lack)
    Far behind, I passed it
    My shorties be demons, lookin' for action
    Ask 'em, but say the wrong things, they blastin'
    Take off like NASA, we got a problem, Houston
    My youngin' with me, got a quick draw like Curry
    I know he get tired of shootin' (Creep down)
    All that actin', you a created player when you inside the booth (All that actin')
    Wood on the Drac', it look like a baseball bat, my ***s slidin' through (Wood grain)
    My neck lit, did the same thing for bitch, wrist full of diamonds too (***)
    Millions of racks, this the same thing when I sip, I'm tryna find the juice (***)
    M63, two-door, blue and this MAC, they can't find the roof (Boy)
    Count my money, goddamn, you a bad bitch and she fine as shit (Yeah, yeah, yeah)

    Ver video "FaZe Kaysan - Plenty (feat. Nardo Wick, G Herbo, Babyface Ray & BIG30) [Oficial Video]"

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