How Long Can You Hold A Handstand Starly?
GWR Longest handstand on a skateboard 2012
The longest handstand on a skateboard is 687.33 metres (2,255 ft) and was achieved by Sam Tartamella (USA), along Nakoma Road, Madison, Wisconsin, on 21 July 1996.
Sam was 41 years old when he made the record attempt back in 1996, but only got round to sending us the evidence last week! Talk about retro...Ver video "GWR Longest handstand on a skateboard 2012"
Handstand training yeah
yeah
Ver video "Handstand training yeah"
Miley Cyrus - Handstand (Audio)
Miley Cyrus Lyrics
Escucha "Handstand"
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"Handstand"
We met each other on the neon dinghy
Past the manta rays and palm trees
Glowing creatures beam down from great heights
Electric eels and red venom
In the sky, we can see the riders on horseback, on comets
Coming towards us kicking up with laughter
My friend Big Twitchy rode the boat into the light, surfed the north break
We danced until there was nothing left
Just me and Twitchy 'cause that's all we knew
You're questioning the science 'cause you don't understand
How I'm doing what I'm doing in a fucking handstand
You found it so impressive that I do it again
My other one is busy so I use my left hand
We took it kinda fast but you put it in slow
I see your mother's calling and you're hitting ignore
It's like you saw a unicorn, you don't understand
How I'm doing what I'm doing in a fucking handstand
I wish I could crawl inside your heart
Take you captive and then sail away
I wish I could know that it's forever
Take me captive and then sail away
You're questioning the science 'cause you don't understand
How I'm doing what I'm doing in a fucking handstand
You found it so impressive that I do it again
My other one is busy so I use my left hand
We took it kinda fast but you put it in slow
I see your mother's calling and you're hitting ignore
It's like you saw a unicorn, you don't understand
How I'm doing what I'm doing in a fucking handstandVer video "Miley Cyrus - Handstand (Audio)"
Gymnastic Handstand Game: Up Puppies
Another gymnastics at home option! My favourite old schoolyard game from childhood: a gymnastics handstand game called Up Puppies. This is a fun gymnastics challenge for school play times thats suitable for all ages and gymnastic skill levels. \r
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Kickboxer KOs opponent after a swift, handstand to face smash
Super Tord VS. Saenchai Sinbimuaythai
Ver video "Kickboxer KOs opponent after a swift, handstand to face smash"
How to fix your handstand...from banana to straight
handstand
Ver video "How to fix your handstand...from banana to straight"
French Montana & Doja Cat ft. Saweetie - Handstand (Oficial Video)
French Montana & Doja Cat ft. Saweetie - Handstand (Oficial Video)
Ver video "French Montana & Doja Cat ft. Saweetie - Handstand (Oficial Video)"
Red Hot Chili Peppers - We Will Rock You (Flea and Sunny handstand) [HD]
Ver video "Red Hot Chili Peppers - We Will Rock You (Flea and Sunny handstand) [HD]"
Back to circus training after 4 years, basic acrobatics beginning to handstand, March 2017
Back to circus training after 4 years of just teaching circus this video is to record my progress in coming back to circus training to compare it with my future and past training a videos, acrobatics beginning to handstand
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "Back to circus training after 4 years, basic acrobatics beginning to handstand, March 2017"
Cuidando endo
Cuidando endo o press to handstand a una alumna
Ver video "Cuidando endo"
Recopilació de pins
Una recopilació de fa molt temps: Estiu 2008
Ver video "Recopilació de pins"
Como empezar con dominadas desde 0
Como hacer Dominadas desde cero
Sin duda las Dominadas es uno de los mejores ejercicios para darle forma a nuestra espalda y para adquirir fuerza
A continuación veremos cómo realizarlas desde cero
Tener en cuenta que para una dominada bien hecha, tenemos que subir completamente y nuestro mentón debe de quedar por encima de la barra y bajaremos hasta que nuestros brazos queden estirados
Primero que todo buscaremos una barra o un objeto lo suficientemente firme para colgarnos de esta manera, con las piernas extendidas y el cuerpo totalmente recto trataremos de llevar nuestro cuerpo hasta la barra
Lo aremos las veces que sea necesario asta que no nos cueste demasiado
Después, nos colgaremos a una barra y aremos negativas, primero que todo nos ayudaremos con nuestros pies saltando, y bajando lo más lento posible, esto es para empezar a adquirir fuerza, cada vez trataremos de bajar lo más lento posible
Luego trataremos de sosteneros arriba, tener presente que nuestro mentón debe de estar por encima de la barra
Practicaremos esto las veces que sea necesario, poco a poco iremos ganando fuerza y aremos una dominada bien hecha después dos e iremos aumentando, si no te sale a la primera no te desesperes si tienes constancias lo lograras.
Espero que esta información sea de tu agrado cualquier inquietud deja un comentario.... saludos
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Rutina para hombros -Calistenia by hamza hajjipda
Rutina para trabajar bien los hombros con peso corporal,
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Washable, Removable, Reusable Super Size Sticky Pad
The large size Sticky Pad from HandStands is a great cell phone holder.
Ver video "Washable, Removable, Reusable Super Size Sticky Pad"
Review of Fisher Price Tumble Time Tigger
Tumble Time Tigger \r
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Tumble Time Tiggers a wonderful thing! He performs amazing cartwheels and wacky handstands, all ivated by your childs clapping hands that call to him after pressing his ear to start. Kids will never know what zany feat Tigger will do next, so theyll keep clapping to keep him moving to the musical sound track, zippy Tigger phrases and wacky sound effects. Requires 6 AA Battries. Measures 11.5 inches tall. \r
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ONOURSHELF\r
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Jelly Sticky Pad
The Jelly Sticky Pad is the newest edition of HandStands' Sticky Pad. Featuring bright translucent colors, the Jelly Sticky Pad is perfect for securing your cell phone while in your car.
Ver video "Jelly Sticky Pad"
Cool Lift Laptop Cooling Stand
The Cool Lift laptop stand from HandStands is thoughtfully designed to promote airflow to your notebook. Due to its angled design, it also promotes good posture, and helps prevent carpal tunnel.
Ver video "Cool Lift Laptop Cooling Stand"
fratellini circus school 02, france, fedec circus schools
SOURCES:
FEDEC WEBSITE: FEDEC website: http://www.fedec.eu/en/
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How do you call this exercise?, basic side planche please comment
There are different names for the circus exercises around the world, please tell me the different names you have heard.
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How do you call this exercise?, please comment, hula hoop ankles twists
There are different names for the circus exercises around the world, please tell me the different names you have heard.
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, hula hoop ankles twists"
How do you call this exercise?, please comment, hula hoop wrists twists above the head
There are different names for the circus exercises around the world, please tell me the different names you have heard.
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, hula hoop wrists twists above the head"
How do you call this exercise?, please comment, aerial silks, abdominal legs lifts 2
There are different names for the circus exercises around the world, please tell me the different names you have heard.
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, aerial silks, abdominal legs lifts 2"
How do you call this exercise?, please comment, hula hoop knee twists
There are different names for the circus exercises around the world, please tell me the different names you have heard.
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, hula hoop knee twists"
How do you call this exercise?, Hollow position please comment
There are different names for the circus exercises around the world, please tell me the different names you have heard.
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, Hollow position please comment"
How do you call this exercise?, beginning full planche please comment
There are different names for the circus exercises around the world, please tell me the different names you have heard.
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, beginning full planche please comment"
How do you call this exercise?, please comment, hula hoop neck twists
There are different names for the circus exercises around the world, please tell me the different names you have heard.
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, hula hoop neck twists"
How do you call this exercise?, please comment, hula hoop waist twists
There are different names for the circus exercises around the world, please tell me the different names you have heard.
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Back to circus training after 4, basic acrobatics candlestick March 2017
Back to circus training after 4 years of just teaching circus this video is to record my progress in coming back to circus training to compare it with my future and past training a videos, acrobatics candlestick
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Back to circus training after 4 years, basic acrobatics back bridge March 2017
Back to circus training after 4 years of just teaching circus this video is to record my progress in coming back to circus training to compare it with my future and past training a videos, acrobatics back bridge
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Back to circus training after 4 years, basic acrobatics back walk over March 2017
Back to circus training after 4 years of just teaching circus this video is to record my progress in coming back to circus training to compare it with my future and past training a videos, acrobatics back walk over
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Acrobatics basic postures workout, Back to circus training after 4 years
perform 20 seconds of each exercise. Back to circus training after 4 years of just teaching circus, this video is to record my progress in coming back to circus training to compare it with my future and past training a videos, acrobatics basic postures
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "Acrobatics basic postures workout, Back to circus training after 4 years"
Back to circus training after 4 years, basic acrobatics front walk over March 2017
Back to circus training after 4 years of just teaching circus ,this video is to record my progress in coming back to circus training to compare it with my future and past training a videos, acrobatics front walk over
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Acrobatics basic postures workout 02, Back to circus training after 4 years March 2017
perform 20 seconds of each exercise. Back to circus training after 4 years of just teaching circus, this video is to record my progress in coming back to circus training to compare it with my future and past training a videos, acrobatics basic postures
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "Acrobatics basic postures workout 02, Back to circus training after 4 years March 2017"
Back to circus training after 4 years, basic acrobatics back walk over 02 March 2017
Back to circus training after 4 years of just teaching circus,this video is to record my progress in coming back to circus training to compare it with my future and past training a videos acrobatics back walk over 02
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Back to circus training after 4 years, beginners hula hoop, basic workout
Basic workout, hula hoop beginners. Back to circus training after 4 years of just teaching circus, this video is to record my progress in coming back to circus training to compare it with my future and past training a videos, acrobatics basic postures
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "Back to circus training after 4 years, beginners hula hoop, basic workout"
circus tutorial, acrobatics the principles of headstand
Acrobatics is most often associated with activities that make extensive use of gymnastic elements, such as acro dance, circus, and gymnastics, but many other athletic activities — such asballet and diving — may also employ acrobatics. Although acrobatics is most commonly associated with human body performance, it may also apply to other types of performance, such as aerobatics.
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "circus tutorial, acrobatics the principles of headstand"
Tutorial acrobacia 2016, rodada al frente
La acrobacia (del griego akros, "alto", y bat, "andando", es decir, «andar de puntillas») es una actividad deportiva y también un arte escénica que implica la realización de hazañas extraordinarias de equilibrio, la agilidad y la coordinación motora.
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#gymnastics #circus #cirque #cirquedusoleil #acrobatic #acrobatics #calisthenics #bodyweight #bodyweightworkout #bodyweighttraining #bodyweight #gymnast #gymnastique #aerial #aerialsilks #aerialyoga #handstand #handbalance #handbalancing #calisthenic #dance #dancelife #ballet #gimnasio #gimnasia #circo #fitness #trapeze #straps #tumbling #acrobacia #acrobacias #YogaforHealth #stretching #flexibility #yoga #rythmicgymnastics #dancelife #cheerleaders
Ver video "Tutorial acrobacia 2016, rodada al frente"
1 minute to learn circus, acrobatics principles of head stand
Acrobatics is most often associated with activities that make extensive use of gymnastic elements, such as acro dance, circus, and gymnastics, but many other athletic activities — such asballet and diving — may also employ acrobatics. Although acrobatics is most commonly associated with human body performance, it may also apply to other types of performance, such as aerobatics.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis other canales:
a) senseyerovi (spanish): https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel): https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "1 minute to learn circus, acrobatics principles of head stand"
Leotard in a Hail Storm | Whitney
With only 4 days until the Region 8 Championship, Whitney prepares (like most days) to go to gymnastics price. But today there was a slight weather delay. Hail! Super ball sized hail! There was a tornado warning going on and chunks of ice were falling from the sky. One hailstone hit Whitney right on the hand. We made it to price with only one minor injury and no apparent damage to the car…Yay!\r
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Be sure to check back to see Whitney prepare for and compete at the USA Gymnastics Region 8 championships.\r
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Here is Whitneys state championship meet: \r
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Here is Whitneys press handstand tutorial with the Queen of England: \r
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Here is Whitney giving a moonwalk tutorial on the moon: \r
Here is Whitney giving a front walkover tutorial at the pyramids: \r
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Check out Whitney on YouTube!\r
Whitneys YouTube Channel: \r
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Whitneys facebook: \r
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Whitneys Instagram:Ver video "Leotard in a Hail Storm | Whitney"
1 minute to learn circus, acrobatics backward roll
1 minute to learn circus, acrobatics backward roll. In this video we learn the basic methodology to learn the backward roll in acrobatics.
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts
Arms Strength: push-ups with knees flexed and legs fully extended. Also push-ups in pyramid or pike posture.
Abdomen strength: abdominals throwing legs back.
Leg strength: squat, squat with jump and boats.
Flexibility: Bend the neck forward and flex the hip.
Methodology: rock back and forth on the back, placing the feet on the floor and hands on the floor, then do half a round back touching the floor with the feet behind the head.
Acrobatics is most often associated with activities that make extensive use of gymnastic elements, such as acro dance, circus, and gymnastics, but many other athletic activities — such asballet and diving — may also employ acrobatics. Although acrobatics is most commonly associated with human body performance, it may also apply to other types of performance, such as aerobatics.Ver video "1 minute to learn circus, acrobatics backward roll"
How do you call this exercise?, front arabesque please comment
There are different names for the circus exercises around the world, please tell me the different names you have heard.
Acrobatics is most often associated with activities that make extensive use of gymnastic elements, such as acro dance, circus, and gymnastics, but many other athletic activities — such asballet and diving — may also employ acrobatics. Although acrobatics is most commonly associated with human body performance, it may also apply to other types of performance, such as aerobatics.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, front arabesque please comment"
How do you call this exercise?, please comment, side arabesque
There are different names for the circus exercises around the world, please tell me the different names you have heard.
Acrobatics is most often associated with activities that make extensive use of gymnastic elements, such as acro dance, circus, and gymnastics, but many other athletic activities — such asballet and diving — may also employ acrobatics. Although acrobatics is most commonly associated with human body performance, it may also apply to other types of performance, such as aerobatics.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, side arabesque"
How do you call this exercise?, please comment
There are different names for the circus exercises around the world, please tell me the different names you have heard.
Acrobatics is most often associated with activities that make extensive use of gymnastic elements, such as acro dance, circus, and gymnastics, but many other athletic activities — such asballet and diving — may also employ acrobatics. Although acrobatics is most commonly associated with human body performance, it may also apply to other types of performance, such as aerobatics.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment"
Back to circus training after 4 years, basic acrobatics back walk over March 2017
Back to circus training after 4 years of just teaching circus this video is to record my progress in coming back to circus training to compare it with my future and past training a videos, acrobatics back walk over
Acrobatics is most often associated with activities that make extensive use of gymnastic elements, such as acro dance, circus, and gymnastics, but many other athletic activities — such asballet and diving — may also employ acrobatics. Although acrobatics is most commonly associated with human body performance, it may also apply to other types of performance, such as aerobatics.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "Back to circus training after 4 years, basic acrobatics back walk over March 2017"
How do you call this exercise?, please comment, tuck turning upside down
There are different names for the circus exercises around the world, please tell me the different names you have heard.
A gymnastic or circus exercise device consisting of a horizontal bar suspended at its ends by two parallel cords is a calisthenics or calisthenics workout because it is a body weight training or bodyweight training.
A trapeze artist is a circus performer who performs acrobatics on the trapeze. The trapeze artists are one of the classic performances of the circus and included among the circus arts. The acts of the trapeze artist are highly appreciated by the public for their risk and spectacularity.
The traditional work of the trapeze artist is to perform pirouettes of increasing difficulty on the trapeze as it swings. Some of the most common acrobatics are:
• Turn around for a moment suspended in the air or held by a hand
• Flip vertically around the trapezoid
• Balancing without feet or hands supported only by the torso
• Stay face down on the sides of the trapezoid
• Be subject only to the insteps.
The number with two trapezes is much more colorful and spectacular. In it participate at least two trapeze artists one in each trapecio of which one always balances upside down and the other does pirouettes in the air to be picked up by the first one. The inertia of the exercise allows the first artist to release the trapeze and retrieve it on the return journey.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, tuck turning upside down"
How do you call this exercise?, please comment, pull ups
There are different names for the circus exercises around the world, please tell me the different names you have heard.
A gymnastic or circus exercise device consisting of a horizontal bar suspended at its ends by two parallel cords is a calisthenics or calisthenics workout because it is a body weight training or bodyweight training.
A trapeze artist is a circus performer who performs acrobatics on the trapeze. The trapeze artists are one of the classic performances of the circus and included among the circus arts. The acts of the trapeze artist are highly appreciated by the public for their risk and spectacularity.
The traditional work of the trapeze artist is to perform pirouettes of increasing difficulty on the trapeze as it swings. Some of the most common acrobatics are:
• Turn around for a moment suspended in the air or held by a hand
• Flip vertically around the trapezoid
• Balancing without feet or hands supported only by the torso
• Stay face down on the sides of the trapezoid
• Be subject only to the insteps.
The number with two trapezes is much more colorful and spectacular. In it participate at least two trapeze artists one in each trapecio of which one always balances upside down and the other does pirouettes in the air to be picked up by the first one. The inertia of the exercise allows the first artist to release the trapeze and retrieve it on the return journey.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, pull ups"
How do you call this exercise?, please comment, hanging obliques
There are different names for the circus exercises around the world, please tell me the different names you have heard.
A gymnastic or circus exercise device consisting of a horizontal bar suspended at its ends by two parallel cords is a calisthenics or calisthenics workout because it is a body weight training or bodyweight training.
A trapeze artist is a circus performer who performs acrobatics on the trapeze. The trapeze artists are one of the classic performances of the circus and included among the circus arts. The acts of the trapeze artist are highly appreciated by the public for their risk and spectacularity.
The traditional work of the trapeze artist is to perform pirouettes of increasing difficulty on the trapeze as it swings. Some of the most common acrobatics are:
• Turn around for a moment suspended in the air or held by a hand
• Flip vertically around the trapezoid
• Balancing without feet or hands supported only by the torso
• Stay face down on the sides of the trapezoid
• Be subject only to the insteps.
The number with two trapezes is much more colorful and spectacular. In it participate at least two trapeze artists one in each trapecio of which one always balances upside down and the other does pirouettes in the air to be picked up by the first one. The inertia of the exercise allows the first artist to release the trapeze and retrieve it on the return journey.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
Follow me on my social networks:
FACEBOOK: https://www.facebook.com/Senseyerovi/
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, hanging obliques"
How do you call this exercise?, please comment, tuck legs lifts
There are different names for the circus exercises around the world, please tell me the different names you have heard.
A gymnastic or circus exercise device consisting of a horizontal bar suspended at its ends by two parallel cords is a calisthenics or calisthenics workout because it is a body weight training or bodyweight training.
A trapeze artist is a circus performer who performs acrobatics on the trapeze. The trapeze artists are one of the classic performances of the circus and included among the circus arts. The acts of the trapeze artist are highly appreciated by the public for their risk and spectacularity.
The traditional work of the trapeze artist is to perform pirouettes of increasing difficulty on the trapeze as it swings. Some of the most common acrobatics are:
• Turn around for a moment suspended in the air or held by a hand
• Flip vertically around the trapezoid
• Balancing without feet or hands supported only by the torso
• Stay face down on the sides of the trapezoid
• Be subject only to the insteps.
The number with two trapezes is much more colorful and spectacular. In it participate at least two trapeze artists one in each trapecio of which one always balances upside down and the other does pirouettes in the air to be picked up by the first one. The inertia of the exercise allows the first artist to release the trapeze and retrieve it on the return journey.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
Follow me on my social networks:
FACEBOOK: https://www.facebook.com/Senseyerovi/
TWITTER: https://twitter.com/senseyerovi?s=09
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, tuck legs lifts"
How do you call this exercise?, please comment hanging lower back exercise
There are different names for the circus exercises around the world, please tell me the different names you have heard.
A gymnastic or circus exercise device consisting of a horizontal bar suspended at its ends by two parallel cords is a calisthenics or calisthenics workout because it is a body weight training or bodyweight training.
A trapeze artist is a circus performer who performs acrobatics on the trapeze. The trapeze artists are one of the classic performances of the circus and included among the circus arts. The acts of the trapeze artist are highly appreciated by the public for their risk and spectacularity.
The traditional work of the trapeze artist is to perform pirouettes of increasing difficulty on the trapeze as it swings. Some of the most common acrobatics are:
• Turn around for a moment suspended in the air or held by a hand
• Flip vertically around the trapezoid
• Balancing without feet or hands supported only by the torso
• Stay face down on the sides of the trapezoid
• Be subject only to the insteps.
The number with two trapezes is much more colorful and spectacular. In it participate at least two trapeze artists one in each trapecio of which one always balances upside down and the other does pirouettes in the air to be picked up by the first one. The inertia of the exercise allows the first artist to release the trapeze and retrieve it on the return journey.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
Follow me on my social networks:
FACEBOOK: https://www.facebook.com/Senseyerovi/
TWITTER: https://twitter.com/senseyerovi?s=09
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment hanging lower back exercise"
How do you call this exercise?, please comment, tuck upside down to straddle inverted hang
There are different names for the circus exercises around the world, please tell me the different names you have heard.
A gymnastic or circus exercise device consisting of a horizontal bar suspended at its ends by two parallel cords is a calisthenics or calisthenics workout because it is a body weight training or bodyweight training.
A trapeze artist is a circus performer who performs acrobatics on the trapeze. The trapeze artists are one of the classic performances of the circus and included among the circus arts. The acts of the trapeze artist are highly appreciated by the public for their risk and spectacularity.
The traditional work of the trapeze artist is to perform pirouettes of increasing difficulty on the trapeze as it swings. Some of the most common acrobatics are:
• Turn around for a moment suspended in the air or held by a hand
• Flip vertically around the trapezoid
• Balancing without feet or hands supported only by the torso
• Stay face down on the sides of the trapezoid
• Be subject only to the insteps.
The number with two trapezes is much more colorful and spectacular. In it participate at least two trapeze artists one in each trapecio of which one always balances upside down and the other does pirouettes in the air to be picked up by the first one. The inertia of the exercise allows the first artist to release the trapeze and retrieve it on the return journey.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
Follow me on my social networks:
FACEBOOK: https://www.facebook.com/Senseyerovi/
TWITTER: https://twitter.com/senseyerovi?s=09
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, tuck upside down to straddle inverted hang"
How do you call this exercise?, please comment, chin ups
There are different names for the circus exercises around the world, please tell me the different names you have heard.
A gymnastic or circus exercise device consisting of a horizontal bar suspended at its ends by two parallel cords is a calisthenics or calisthenics workout because it is a body weight training or bodyweight training.
A trapeze artist is a circus performer who performs acrobatics on the trapeze. The trapeze artists are one of the classic performances of the circus and included among the circus arts. The acts of the trapeze artist are highly appreciated by the public for their risk and spectacularity.
The traditional work of the trapeze artist is to perform pirouettes of increasing difficulty on the trapeze as it swings. Some of the most common acrobatics are:
• Turn around for a moment suspended in the air or held by a hand
• Flip vertically around the trapezoid
• Balancing without feet or hands supported only by the torso
• Stay face down on the sides of the trapezoid
• Be subject only to the insteps.
The number with two trapezes is much more colorful and spectacular. In it participate at least two trapeze artists one in each trapecio of which one always balances upside down and the other does pirouettes in the air to be picked up by the first one. The inertia of the exercise allows the first artist to release the trapeze and retrieve it on the return journey.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
Follow me on my social networks:
FACEBOOK: https://www.facebook.com/Senseyerovi/
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, chin ups"
How do you call this exercise?, please comment, aerial fabrics basic climb spread fabrics
There are different names for the circus exercises around the world, please tell me the different names you have heard.
Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
The fabrics can be:
Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, aerial fabrics basic climb spread fabrics"
How do you call this exercise?, please comment, aerial fabrics straddle upside down
There are different names for the circus exercises around the world, please tell me the different names you have heard.
Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
The fabrics can be:
Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, aerial fabrics straddle upside down"
How do you call this exercise?, please comment, aerial fabrics helicopter abs
There are different names for the circus exercises around the world, please tell me the different names you have heard.
Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
The fabrics can be:
Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
Follow me on my social networks:
FACEBOOK: https://www.facebook.com/Senseyerovi/
TWITTER: https://twitter.com/senseyerovi?s=09
INSTAGRAM: https://www.instagram.com/senseyerovi/
#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, aerial fabrics helicopter abs"
How do you call this exercise?, please comment, aerial fabrics row spread fabrics
There are different names for the circus exercises around the world, please tell me the different names you have heard.
Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
The fabrics can be:
Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
Follow me on my social networks:
FACEBOOK: https://www.facebook.com/Senseyerovi/
TWITTER: https://twitter.com/senseyerovi?s=09
INSTAGRAM: https://www.instagram.com/senseyerovi/
#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, aerial fabrics row spread fabrics"
How do you call this exercise?, please comment, aerial fabrics, row fabrics together
There are different names for the circus exercises around the world, please tell me the different names you have heard.
Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
The fabrics can be:
Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
Follow me on my social networks:
FACEBOOK: https://www.facebook.com/Senseyerovi/
TWITTER: https://twitter.com/senseyerovi?s=09
INSTAGRAM: https://www.instagram.com/senseyerovi/
#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, aerial fabrics, row fabrics together"
How do you call this exercise?, please comment, aerial fabrics basic climb fabrics together
There are different names for the circus exercises around the world, please tell me the different names you have heard.
Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
The fabrics can be:
Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
Follow me on my social networks:
FACEBOOK: https://www.facebook.com/Senseyerovi/
TWITTER: https://twitter.com/senseyerovi?s=09
INSTAGRAM: https://www.instagram.com/senseyerovi/
#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, aerial fabrics basic climb fabrics together"
How do you call this exercise?, please comment, aerial fabrics, russian climb fabrics together
There are different names for the circus exercises around the world, please tell me the different names you have heard.
Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
The fabrics can be:
Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
Follow me on my social networks:
FACEBOOK: https://www.facebook.com/Senseyerovi/
TWITTER: https://twitter.com/senseyerovi?s=09
INSTAGRAM: https://www.instagram.com/senseyerovi/
#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, aerial fabrics, russian climb fabrics together"
How do you call this exercise?, please comment, half pull up fabrics together, aerial fabrics
There are different names for the circus exercises around the world, please tell me the different names you have heard.
Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
The fabrics can be:
Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
Follow me on my social networks:
FACEBOOK: https://www.facebook.com/Senseyerovi/
TWITTER: https://twitter.com/senseyerovi?s=09
INSTAGRAM: https://www.instagram.com/senseyerovi/
#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, half pull up fabrics together, aerial fabrics"
How do you call this exercise?, please comment, aerial fabrics tuck legs lifts
There are different names for the circus exercises around the world, please tell me the different names you have heard.
Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
The fabrics can be:
Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
Follow me on my social networks:
FACEBOOK: https://www.facebook.com/Senseyerovi/
TWITTER: https://twitter.com/senseyerovi?s=09
INSTAGRAM: https://www.instagram.com/senseyerovi/
#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "How do you call this exercise?, please comment, aerial fabrics tuck legs lifts"
Back to circus training after 4 years, beginners aerial fabrics, basic workout 02
Basic workout, aerial fabrics beginners. Back to circus training after 4 years of just teaching circus, this video is to record my progress in coming back to circus training to compare it with my future and past training a videos, acrobatics basic postures
Strength and good training in circus and acrobatic skills will give great results in the rapid learning of these abilities.
Muscular strength:
Muscle strength is one of the physical capacities, and represents the neuromuscular ability to overcome an external or internal resistance thanks to muscle contraction, either static (isometric) or dynamic (isotonic strength).
Skeletal muscles perform two actions: contraction and relaxation. When the muscle is stimulated by a motor pulse, it contracts.
Concentric: (from the Latin "concentrum", which has a common center). It refers to contractions in which the length of muscles shorten
Eccentric or negative contraction: refers to the opposite of the process of concentric contraction, returning the muscles to the original point of the game.
Isometric or static: refers to the type of contraction in which the muscle develops a tension without changing its length ("iso" equal, and "meter" = unit of measurement).
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
Follow me on my social networks:
FACEBOOK: https://www.facebook.com/Senseyerovi/
TWITTER: https://twitter.com/senseyerovi?s=09
INSTAGRAM: https://www.instagram.com/senseyerovi/
#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "Back to circus training after 4 years, beginners aerial fabrics, basic workout 02"
Back to circus training after 4 years, static trapeze basic workout
Static trapeze basic workout, There are different names for the circus exercises around the world, please tell me the different names you have heard.
A gymnastic or circus exercise device consisting of a horizontal bar suspended at its ends by two parallel cords is a calisthenics or calisthenics workout because it is a body weight training or bodyweight training.
A trapeze artist is a circus performer who performs acrobatics on the trapeze. The trapeze artists are one of the classic performances of the circus and included among the circus arts. The acts of the trapeze artist are highly appreciated by the public for their risk and spectacularity.
The traditional work of the trapeze artist is to perform pirouettes of increasing difficulty on the trapeze as it swings. Some of the most common acrobatics are:
• Turn around for a moment suspended in the air or held by a hand
• Flip vertically around the trapezoid
• Balancing without feet or hands supported only by the torso
• Stay face down on the sides of the trapezoid
• Be subject only to the insteps.
The number with two trapezes is much more colorful and spectacular. In it participate at least two trapeze artists one in each trapecio of which one always balances upside down and the other does pirouettes in the air to be picked up by the first one. The inertia of the exercise allows the first artist to release the trapeze and retrieve it on the return journey.
Strength and good training in circus and acrobatic skills will give great results in the rapid learning of these abilities.
Muscular strength:
Muscle strength is one of the physical capacities, and represents the neuromuscular ability to overcome an external or internal resistance thanks to muscle contraction, either static (isometric) or dynamic (isotonic strength).
Skeletal muscles perform two actions: contraction and relaxation. When the muscle is stimulated by a motor pulse, it contracts.
Concentric: (from the Latin "concentrum", which has a common center). It refers to contractions in which the length of muscles shorten
Eccentric or negative contraction: refers to the opposite of the process of concentric contraction, returning the muscles to the original point of the game.
Isometric or static: refers to the type of contraction in which the muscle develops a tension without changing its length ("iso" equal, and "meter" = unit of measurement).
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
Follow me on my social networks:
FACEBOOK: https://www.facebook.com/Senseyerovi/
TWITTER: https://twitter.com/senseyerovi?s=09
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "Back to circus training after 4 years, static trapeze basic workout"
Back to circus training after 4 years, beginners aerial fabrics, basic workout 01
Basic workout, aerial fabrics beginners. Back to circus training after 4 years of just teaching circus, this video is to record my progress in coming back to circus training to compare it with my future and past training a videos, acrobatics basic postures
Dance in fabrics is a circus discipline compared to calisthenics or bodyweight training, called acrobatics in fabrics, acrobatic cloth or aerial ballet in Spanish and aerial fabrics, aerial tissus, aerial silk, and aerial acrobatics in English, is a discipline of the Circus where artists perform choreography, figures and falls while hanging from a cloth.
In spite of being named in aerial dance, it is more related to the physical activity and sports like the artistic gymnastics, due to the great amount of strength and flexibility required.
The fabrics can be:
Low elasticity fabrics: Usually used for beginners who have not yet developed strength and technique to perform basic rises and postures.
Medium elasticity fabrics are the main choice of professional aerial artists and training programs.
This technique derives from the circus rope, or smooth string, which in turn is likely to come from a technique that India where yoga will perform on rope.
Strength and good training in circus and acrobatic skills will give great results in the rapid learning of these abilities.
Muscular strength:
Muscle strength is one of the physical capacities, and represents the neuromuscular ability to overcome an external or internal resistance thanks to muscle contraction, either static (isometric) or dynamic (isotonic strength).
Skeletal muscles perform two actions: contraction and relaxation. When the muscle is stimulated by a motor pulse, it contracts.
Concentric: (from the Latin "concentrum", which has a common center). It refers to contractions in which the length of muscles shorten
Eccentric or negative contraction: refers to the opposite of the process of concentric contraction, returning the muscles to the original point of the game.
Isometric or static: refers to the type of contraction in which the muscle develops a tension without changing its length ("iso" equal, and "meter" = unit of measurement).
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
Follow me on my social networks:
FACEBOOK: https://www.facebook.com/Senseyerovi/
TWITTER: https://twitter.com/senseyerovi?s=09
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingartsVer video "Back to circus training after 4 years, beginners aerial fabrics, basic workout 01"
Circus tutorial, acrobatics backward roll
Circus tutorial, acrobatics backward roll. In this video we will learn the basic methodology to learn the acrobatics backward roll.
Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:
a) senseyerovi (spanish): https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI
b) etienneyerovi (personal channel): https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA
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#circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts
Arm strength: Arm strength exercises are focused on strengthening the muscles that cause pushing in the upper body, push-ups with bent knees are the simplest, later we will be able to perform this same exercise with the legs fully extended. We must also perform push-ups in a pyramid or pike position.
Abdominal strength: Abdominal strength exercises are focused on strengthening the muscles that cause flexion of the trunk, this abdominal exercise should be performed by throwing the legs back and bringing the hip to the chest.
Leg strength: leg exercises are responsible for strengthening the muscles involved in the jump and bouncing actions, this helps us to stand at the end of the backward roll, from the initial stages we should be able to jump and bounce.
Flexibility: these exercises develop flexibility in the cervical vertebrae as well as in the hip joint, they also develop elasticity in muscles that oppose trunk flexion and hip flexion.
Methodology: we will begin by rocking back and forth on the back, then the exercise will be done to place the feet on the floor and then we concentrate on placing the hands in the backward movement, the next step is to learn half of a back roll with his return.
These are the most basic exercises to start a backward roll.
Acrobatics is most often associated with activities that make extensive use of gymnastic elements, such as acro dance, circus, and gymnastics, but many other athletic activities — such asballet and diving — may also employ acrobatics. Although acrobatics is most commonly associated with human body performance, it may also apply to other types of performance, such as aerobatics.Ver video "Circus tutorial, acrobatics backward roll"
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