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AB WORKOUTS WITH SOME ALTERNATIVE EXERCISES

SIGUENOS EN DAILYMOTION:
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WORKOUT:
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1️⃣ tornado twists ⁣
4 sets x 15 reps⁣⁣⁣⁣⁣⁣
2️⃣ woodchopper ⁣
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⁣3️⃣ Oblique crunches ⁣⁣
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• El party workout se trata de salir a bailar a una disco, también puedes bailar en la casa.

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