Kettlebell Kickboxing Video - Women Kettlebell Workout
Circuito de ejercicios con kettlebells y clubbels
Las pesas rusas y los clubbells sirven para entrenar todo el cuerpo, con estos ejercicios podrás aprender a entrenar con cada una de estas pesas, ¡vamos a ello!
Ver video "Circuito de ejercicios con kettlebells y clubbels"
Kettlebell Hike
Ver video "Kettlebell Hike"
Kettlebell Windmill
Ver video "Kettlebell Windmill"
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Sentadilla con kettlebell
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Ejercicios con kettlebell
Ver video "Ejercicios con kettlebell"
Swing con kettlebell
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Entrenamiento: Kettlebell halo
Entrena hombro, tríceps y CORE con este ejercicio
Ver video "Entrenamiento: Kettlebell halo"
Kettlebell Side Bend
Ver video "Kettlebell Side Bend"
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Kettlebell Crunch (Decline Bench)
Ver video "Kettlebell Crunch (Decline Bench)"
Kettlebell Side Bend (Overhead)
Ver video "Kettlebell Side Bend (Overhead)"
Peso muerto con kettlebell
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Ver video "Peso muerto con kettlebell"
Kettlebell Situp (Decline Bench)
Ver video "Kettlebell Situp (Decline Bench)"
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Kettlebell clean & squat training
Una rutina muy sencilla pero bastante demandante con solo una kettlebell.
Trabajamos en sistema escalera y sin parar,
Espero que os guste
Saludos!Ver video "Kettlebell clean & squat training"
Kettlebell Situp (Decline Bench_Oblique)
Ver video "Kettlebell Situp (Decline Bench_Oblique)"
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Kettlebell Side Bend (Single Side)
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Completa tus fondos con una Kettlebell
Da un punto extra a tus fondos con este ejercicio.
Ver video "Completa tus fondos con una Kettlebell"
Movimiento del día: Kettlebell High Pull
Sólo necesitas una Kettlebell para lograr entrenar todo tu cuerpo con este ejercicio que sacará lo mejor de tus entrenamientos.
Ver video "Movimiento del día: Kettlebell High Pull"
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Ejercicios para el abdomen con el Kettlebell.
http://www.paraperderbarriga.com/ Hoy les mostrare un ejercicio con el Kettlebell. No hay muchas opciones pero pueden usar una mochila con botellas plásticas llena de agua o usar ropa pesada como tejanos pero en realidad necesitan algo más pesado para entrenar bien.
Ver video "Ejercicios para el abdomen con el Kettlebell."
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CrossFit Chino-909-203-0180 Kettlebell Snatch
http://chino-crossfit.com/ CrossFit Chino and Chino Hills Fitness is for YOU. By joining one of our small group classes at CrossFit Chino you have the benefit of working out under the supervision of a Certified CrossFit Chino Coach every class. CrossFit is elite fitness for everyone, no matter what your fitness level or goal. Every workout is different, so you are less likely to get bored, and you will shed the inches quickly while increasing your strength and endurance.
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CrossFit Chino-909-203-0180 Kettlebell Exer
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http://chino-crossfit.com/ CrossFit Chino and Chino Hills Fitness is for YOU. By joining one of our small group classes at CrossFit Chino you have the benefit of working out under the supervision of a Certified CrossFit Chino Coach every class. CrossFit is elite fitness for everyone, no matter what your fitness level or goal. Every workout is different, so you are less likely to get bored, and you will shed the inches quickly while increasing your strength and endurance
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http://chino-crossfit.com/ CrossFit Chino and Chino Hills Fitness is for YOU. By joining one of our small group classes at CrossFit Chino you have the benefit of working out under the supervision of a Certified CrossFit Chino Coach every class. CrossFit is elite fitness for everyone, no matter what your fitness level or goal. Every workout is different, so you are less likely to get bored, and you will shed the inches quickly while increasing your strength and endurance.
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7 movimientos con Kettlebell para transformar tu abdomen
¿Aburrida de planchas y abdominales? Tenemos buenas noticias: la pesa rusa es tu aliada perfecta para trabajar tu core. Prueba con estos siete ejercicios y recuerda que tienes que dominar tú a la pesa y no a la inversa. Si quieres más ejercicios con Kettlebell, pincha aquí: http://www.womenshealth.es/fitness/articulo/entrenamiento-rapido-casa-kettlebell
Ver video "7 movimientos con Kettlebell para transformar tu abdomen"
Ultimate Sandbag Strength Challenge Workout|Kettlebell Fat Loss Workouts
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Trabaja todo tu cuerpo con esta arrancada con doble Kettlebell
Con este ejercicio podrás aprovechar una Kettlebell para trabajar todo tu cuerpo.
Ver video "Trabaja todo tu cuerpo con esta arrancada con doble Kettlebell"
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Resumen 07/2010 de 14Blogs
Muchas son las noticias destacadas semana tras semana en los blogs que componen 14blogs. Aqui hallaras un breve resumen de lo mejor que hemos visto los ultimos 7 dias.
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PURMOTION FTS CLUB MODEL en GymCompany
Permiten realizar un sin fin de ejercicios funcionales de fuerza, potencia y estiramientos. Ideales para trabajos individuales, entrenador personal o en grupo una vez que se puede utilizar elasticos, cuerdas, Kettlebells, Sandbags etc
PVP: 9.995€
Más info: http://www.gymcompany.es/crossfit/purmotion/purmotion-purmotion-fts-club-model.htmlVer video "PURMOTION FTS CLUB MODEL en GymCompany"
Sport Life vídeos
Aprende a hacer el swing con kettlebell paso a paso con Tommy Álvarez, lograr la bisagra de cadera te resultará sencillo con estos truquitos.
Ver video "Sport Life vídeos"
Antonella Baricelli - Modelo Radio & TV Host - Venezuela
Emprendedora versátil
|TV&Radio Host
|Model
| CF-L1/L2 CrossFit Trainer
Kettlebell coach | power Yoga
|Workout Plan Designer
Hazlo por TI y para TI
linktr.ee/abaricelliVer video "Antonella Baricelli - Modelo Radio & TV Host - Venezuela"
TRES EJERCICIOS BUENISIMOS PARA EJERCITAR Y TONIFICAR TUS PIERNAS Y GLÚTEOS
Síguenos y apoyanos en Dailymotion:
https://www.dailymotion.com/user/fitnessclicks
Contacto: ffitnessclips@gmail.com
Deportista: Nisa
IG: @_nisab
Ejercicios:
1. Kettlebell Swings
2. Resistence Band Leg Lifts
3. Squats Without WeightsVer video "TRES EJERCICIOS BUENISIMOS PARA EJERCITAR Y TONIFICAR TUS PIERNAS Y GLÚTEOS"
25 Formas de Mejorar la Resistencia Cardiovascular
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