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  • Super Nutrition Academy + Super Nutrition Academy Yuri

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  • nutrition for pregnant mothers – nutrition for pregnant woma

    http://bit.ly/trim-pregnancy - nutrition for pregnant mothers – nutrition for pregnant woman

    Trim Pregnancy helps women plan meals to get that diet that is able to sustain both the child and mother and keep them healthy throughout the pregnancy. This diet is coupled with pregnancy-friendly workouts specifically designed for each phase. The exercise program takes into account the baby’s well being in each of the routines laid out in the book.

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  • Kidney Nutrition - Beat Kidney Disease With Good Kidney Nutrition

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  • Does Super Nutrition Academy Work

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  • UNI 08-12 kids nutrition

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  • Yuri Elkaim Super Nutrition Academy

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  • Super Nutrition Academy - What's Inside

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  • Yuri Elkaim's Super Nutrition Academy

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  • Video: Nutritional Facts of Healthy Smoothies

    After checking nutritional facets of healthy Smoothies, you would love to consume Smoothies. Smoothies are the best for people of all ages.

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  • paleolithic nutrition - paleo cookbook - paleo breakfast

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    Here's what you'll find instead...

    Meat: Beef, pork, chicken, bison, ...
    Eggs: Omelets, Frittatas, ...
    Fish: Salmon, sardines, trout, ...
    Fruits and vegetables: Berries, spinach, beets, ...
    Shellfish and seafood: Mussels, scallops, shrimps, ...
    Good fats: coconut oil, tallow, clarified butter, olive oil...
    Nuts: almonds, macadamia, walnuts...

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  • Muscle cook build muscle nutrition plan

    http://tinyurl.com/anabolicookk

    More than 200 "Anabolicious" recipes, all full of flavours, designed to promote muscle building and fat loss, and that you can prepare in minutes. In fact those recipes are so easy to make, even a 10 year-old can do it!

    Done-For-You Meal Plans : I will tell you what to eat, when to eat, and how to prepare all your meals, with the complete shopping list and full step-by-step directions. All that supported by my Best Nutrient Timing Strategies

    Anabolic Cooking and Nutrition Fundamentals: everything that a person involved in bodybuilding or fitness MUST know about nutrition. You will know exactly what's in the food your eating!

    A Virtual Cooking Class: learn how to read a recipe, the different cutting techniques and cooking methods, completed with the Anabolic Cooking Glossary. All you need to know to get started cooking will be covered from A to Z!

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  • Super Nutrition Academy: Eating Healthier Food

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  • healthy pregnancy nutrition – healthy pregnancy symptoms

    http://bit.ly/pregnancy-pounds - healthy pregnancy nutrition – healthy pregnancy symptoms

    Is this your first pregnancy? As you watch your ever-growing belly do you wonder if you're receiving more calories than you need? Or maybe this is your second, third, or even your fourth pregnancy, and as an old pro you're looking for ways to avoid packing on unwanted excess pregnancy weight that you already know is going to be so hard to take off? These are good questions, and they deserve solid answers. That's why it's best to educate yourself with a proper pregnancy diet guide and fitness regiment that will allow both you, and your baby, to stay as healthy as possible throughout, and even after, your pregnancy.

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  • Nutrition and Fitness Lessons with FabiFitness

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  • The Alkaline Diet With Three Nutritional Principals

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  • Flavilicious Fitness & Nutrition For Females Review + Bonus

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  • Edible Mushrooms Chemical Composition and Nutritional Value

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  • Nutrition Expert Ron McCormick on Alkaline Diet

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  • Prime Nutrition premiando a los mejores - www.primenutrition

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    Prime Nutrition presente en eventos importantes de fisicoculturismo, en esta ocasión premiando al mejor del Selectivo para el Sudamericano 2009.

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  • Evento Nutri Stars 2012 convention Pfizer Nutrition

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  • Fitness Atlantic presents Dan from Cellucore Nutrition

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  • Super Nutrition Academy Review - Legit or Scam ?

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  • Fish Game - Tráiler de Actualización "Food & Nutrition"

    Con esta actualización se añade un sistema para que gestiones la nutrición de tus peces.

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  • Turbulence Training Kettlebell Workout + Turbulence Training Nutrition

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  • Clear Skin Forever | Clear Acne With Proper Nutrition

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  • Old School New Body nutrition fat loss success Health

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  • PALEO In A Box - Performance Nutrition System For Athletes

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  • 7 Day Belly Blast Diet - A breakthrough article by nutrition

    http://7daybellyblastdiet.bonuscb.com - DISCOUNT - 7 Day Belly Blast Diet - A breakthrough article by nutritionist Josh Bezoni

    Discover How You Can KILL up to 11 Pounds of Belly Fat, Excess Water, and Toxic Waste In Just 7 Days

    Discover The 37 Foods that KILL up to 11 Pounds of Belly Fat, Excess Water, and ‘Toxic Waste’
    In Just 7 Days... Including Forbidden Foods Like Chocolate, Peanut Butter, and BBQ!

    Formerly Obese “Diet Guru” Reveals the Deadly Foods that CAUSE Belly Bulge and the 37 Foods that KILL It…

    Make These Simple Swaps to Your Meals and Finally BLAST Away ALL of Your Unattractive Belly Fat FOREVER…

    Who Would Have Thought That Eating MORE Would Flatten Your Belly?!

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  • BURN the FAT, FEED the MUSCLE review - Primarily Nutrition, then musclebuilding

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  • Cofepris detecta engaño en medicamentos de la marca JAH2 Live Nutrition

    La Cofepris detectó que la marca JAH2 Live Nutrition comercializa productos engañosos, ya que no han presentado evidencia científica que garanticen seguridad, eficacia y calidad, por lo que alertó a la población de no consumirlos, ya que pueden ser t

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  • Customized Fat Loss is a professional, genuinely customized approach to nutrition

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  • Cooking and Nutrition Guide for Fat Loss Optimizer by Metabolic Cooking.

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  • Nutricion: Hidratos de carbono (El pan)

    Cuando un hidrato de carbono como el pan es procesado, los almidones (formados por largas cadenas de azúcares), son descompuestos por la amilasa de la saliva y por el ácido estomacal, que trocean estas cadenas largas en otras más cortas. Una vez que el alimento llega al intestino delgado, el páncreas libera una enzima llamada amilasa pancreática, que rompe los enlaces moleculares de los almidones hasta que las cadenas se convierten en moléculas de azúcar unidas. Una vez que los almidones se descomponen, el intestino delgado libera enzimas que separan aún más las moléculas de azúcar, aquellas que luego son absorbidas directamente por el torrente sanguíneo. Estas moléculas están compuestas principalmente de glucosa, que funciona como fuente de energía necesaria para todas las células y órganos, incluidos nuestros músculos y cerebro.

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  • Nutricion: Azucar vs. grasa

    Dos médicos, hermanos gemelos, genéticamente idénticos, se sometieron a un experimento de un mes de duración durante el cual, uno de ellos llevó una dieta alta en grasas pero con nada de hidratos de carbono y el otro, una dieta rica en hidratos y azúcares, pero con un mínimo aporte graso. Se registró el peso, el porcentaje de grasa y músculo en el cuerpo, así como los niveles de colesterol e insulina antes de emprender el experimento y se les brindó asesoramiento nutricional con una profesional en la temática, indicándoles que podían comer las cantidades que quisieran de los alimentos aptos para sus dietas.
    Durante el transcurso del mes que duró el experimento, se les pidió a ambos hermanos gemelos que se sometieran a pruebas de su funcionamiento mental, así como a una actividad que verificaría su rendimiento físico. Después de un mes, los hermanos volvieron a realizarse todas las pruebas de laboratorio y la evaluación corporal, comprobando que quien llevo la dieta alta en grasas había perdido alrededor de 4 kilos, mientras que quien llevo la dieta rica en hidratos pero con casi nada de grasas, perdió 1,5 kilos de peso. Sin embargo, el primero cuya pérdida de peso fue superior, perdió 2 kilos de músculo, mientras que el segundo perdió principalmente grasa.
    Asimismo, en el gemelo que llevo la dieta hiperhidrocarbonada el rendimiento mental y físico no se modificó en absoluto en comparación con su hermano, quien sufrió una reducción en su capacidad de concentración y atención así como una caída en su rendimiento físico cuando se los sometió a una prueba con bicicletas. Además, se observó que los niveles de colesterol no se modificaron notablemente en ninguno de los dos hermanos, pero sí hubo cambios en su insulina en sangre, registrando una leve resistencia a la acción de esta hormona el gemelo que perdió más peso y que llevó una dieta rica en grasas.

    Ver video "Nutricion: Azucar vs. grasa"

  • Nutricion: ¿Que aporta la carne roja?

    La carne es la parte comestible de los músculos de los animales. Incluye la vaca, oveja, cerdo, cabra, caballo y camélidos sanos. También los animales de corral, caza, de pelo y plumas y mamíferos marinos, declarados aptos para el consumo humano. ¿Qué nutrientes que nos aporta la carne?
    Nos proporcionan entre un 15 y 20% de proteínas de muy buena calidad ya que proporcionan todos los aminoácidos esenciales necesarios. Hierro y vitamina B12. Entre un 10 y un 20% de grasa (la mayor parte de esta grasas son de tipo saturado). Tienen escasa cantidad de carbohidratos. El contenido en agua oscila entre un 50 y 80%. Además nos aportan vitaminas del grupo B, zinc y fósforo. ¿Qué cantidad de carne es recomendable consumir? La ración recomendada es de 150 - 200 g. 3 veces por semana en adultos. En niños las raciones serían de unos 15 g. por cada año de edad que se ingerirán igualmente unas 3 veces por semana.

    Ver video "Nutricion: ¿Que aporta la carne roja?"

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  • Nutricion: El calcio lacteo (Intolerancia a la lactosa)

    Un 70% de la población mundial es intolerante a la lactosa. Esto es así porque el ser humano, a lo largo de su evolución de millones de años, nunca necesitó digerir la leche. Era cazador y hasta que no se hizo pastor y ganadero, no empezó a ordeñar vacas. Esto ocurrió hace relativamente poco en términos de evolución, hace 11.000 años.

    Fue en Europa del Norte y hacia los Balcanes, donde el hombre comenzó a consumir leche, pudo fermentarla (la fermentación reduce el contenido en lactosa, por convertirla en ácido láctico), pero también la consumió cruda. Este hecho produjo una adaptación del organismo (una alteración genética) y una selección natural de individuos capaces de digerir la lactosa por estar mejor nutridos y mejorar su supervivencia. Y así el ser humano fue evolucionando hacia la tolerancia del adulto a la leche. Los europeos somos los que mejor toleramos la leche, porque somos los que más tiempo llevamos consumiendola. Después de la lactancia el ser humano sufre de forma espontánea una disminución progresiva de la lactasa. La cantidad de lactasa que persiste tras esta regulación, determinará nuestra tolerancia a los producos lácteos.

    Ver video "Nutricion: El calcio lacteo (Intolerancia a la lactosa)"

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