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WHAT ABOUT PROTEIN ON A FRUIT BASED RAW VEGAN DIET?

5 Raw Vegan Recipes

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Raw Vegan Rye Bread (soft!), Flax Cracker, Raw Hummus, Raw Chocolate Pudding, Raw Vegan Tuna Salad\r
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Banana chocolate cake (raw vegan) ☆ バナナチョコレートケーキ

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Ingredients:\r
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For the base:\r
100g almonds\r
30g shredded coconut\r
30g maple syrup\r
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For the filling:\r
100g cashew nuts\r
200g banana\r
200g water\r
50g dates\r
50g maple syrup\r
50g coconut oil\r
50g cacao butter\r
50g cacao powder\r
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Instructions:\r
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1. soak almonds overnight.\r
2. blend almonds, shredded coconut and maple syrup with a food processor.\r
3. put the mixture into a cake tin. push down the dough tightly.\r
4. blend all the ingredients for the filling with a high power blender.\r
5. pour the filling mixture in the cake tin.\r
6. leave it in freezer for at lease 4 hours.\r
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「材料」\r
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ベース生地\r
アーモンド　100g\r
ココナッツフレーク　30g\r
メープルシロップ　30g\r
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フィリング\r
カシューナッツ　100g\r
バナナ　200g\r
水　200g\r
デーツ　50g\r
メープルシロップ　50g\r
ココナッツオイル　50g\r
カカオバター　50g\r
カカオパウダー　50g\r
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「作り方」\r
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１、アーモンドを一晩浸水します。\r
２、アーモンド、ココナッツフレーク、メープルシロップをフードプロセッサーにかけます。\r
３、ケーキ型に移し、押し固めます。\r
４、全てのフィリングの材料をハイパワーブレンダーで滑らかになるまで混ぜます。\r
５、ケーキ型に流し入れます。\r
６、冷凍庫で最低４時間以上冷やします。\r
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I often use iHerb to get organic ingredients.\r
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Lens : Sigma 30mm F1.4, Sigma 50mm F2.8 Macro\r
Mic：RODE video mic pro\r
Software : Apple Final Cut Pro X\r
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Low Fat Raw Vegan CARAMEL APPLES! - YouTube

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Diabetes Tipo 2 - 5 Cosas Que Debe Buscar Al Comprar Protein Powder

diabetes tipo 2.

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What i ate Wednesday: 801010 raw til 4 high carb vegan

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Day 3: RAW VEGAN BROWNIE RECIPE || SO Easy || BEST EVER || Gluten Free

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Youre missing out if you dont try this recipe! Seriously, they are the best Ive ever had- cooked or raw ! \r
2 Cups Pitted Dates\r
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2 Ingredient Raw Vegan Blueberry Banana Nice Cream Made with the Dessert Bullet

Raw vegan Blueberry Banana nicecream. \r
Optional: shredded coconut topping\r
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How to make 2 ingredient ice cream fast and easy using the Desert bullet. Great for parents and kids to do together.\r
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or with a blender:\r

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WHAT I EAT WHEN IM HANGRY ☯ VEGAN

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I have heard one doctor call high-protein, high-fat, low-carbohydrate diets make-yourself-sick diets, and I think thats an appropriate moniker. You can also lose weight by undergoing chemotherapy or starting a heroin addiction, but I wouldnt recommend those, either. \r
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YES, I HAVE GAINED WEIGHT (NOW SHUT UP)

MY EBOOKS FOR RECIPE & VEGAN LIFESTYLE ADVICE:\r
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I have heard one doctor call high-protein, high-fat, low-carbohydrate diets make-yourself-sick diets, and I think thats an appropriate moniker. You can also lose weight by undergoing chemotherapy or starting a heroin addiction, but I wouldnt recommend those, either. \r
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WHAT I ATE TODAY ✘ EPIC VEGAN MCDONALDS BIG MAC!

MY EBOOKS FOR RECIPE & VEGAN LIFESTYLE ADVICE:\r
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ROSE/CHEAP LAZY VEGAN\r
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I have heard one doctor call high-protein, high-fat, low-carbohydrate diets make-yourself-sick diets, and I think thats an appropriate moniker. You can also lose weight by undergoing chemotherapy or starting a heroin addiction, but I wouldnt recommend those, either. \r
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10 DAY WATER FAST! HERES WHAT HAPPENED..

An eccentric naturopath put me on a fast to help heal my psoriasis and eczema. Did it work?? What do you think.lol\r
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BEST SANDWICH EVER// WHAT I ATE + DRONE FOOTAGE// VEGAN

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How to Make Gnocchi

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PEANUT BUTTER(मात्र 2g फैट वाला पीनट बटर)-WEIGHT/FAT LOSS [HINDI]

THIS VIDEO IS ABOUT A PEANUT BUTTER WHICH HELPS YOU TO LOSE WEIGHT AND GET SHREDDED. VIDEOS ALSO EXPLAINS THE BENEFITS AND METHOD TO PREPARE IT FOR DAILY USE.\r
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Burger Buns

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ANIMAL PROTEIN VS. PLANT PROTEIN - THE TRUTH

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♡ WHAT I ATE TODAY as a VEGAN ♡ + Body update & Workout [#9]

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High Carb Vegan Vs. Low Carb Paleo Diet - THE TRUTH

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Plant based protein vs Animal protein, side effects of animal protein, side effects of whey and dairy, can vegans build as much muscle as non vegans, testosterone levels in vegans, amino acid in plants, cholesterol from eggs for muscle building, bodybuilders, muscle recovery, calcium, is 1 calorie a calorie myth, fats vs carbs, disease. Insulin resistance, diabetis

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WHAT I EAT IN A DAY // COOKING VEGAN ON A BUDGET

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Gluten intolerant? Check out this awesome zucchini spiral slicer

If you are gluten intolerant or just are trying to eat healthier you have to check out this amazing tool.

IT IS GOING TO CHANGE YOUR LIFE!!
http://tinyurl.com/ms4uwxm

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What I Eat In A Day Pregnancy - Gestational Diabetes - Pregnancy Vlog 2016

Some one asked if I could do a What I Eat In A Day Pregnancy with Gestational Diabetes, so I thought I would share what Ive been eating since being pregnant and being diagnosed with gestational diabetes. I am currently 29 weeks pregnant and trying to keep my meals healthy and interesting. If you have any suggestions, please comment. Thanks for watching.\r
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¿Hay una dieta buena para todo el mundo?

¿Hay una dieta buena para todo el mundo, que beneficie a todo el mundo? ¿Cuál es mi consejo a la hora de hacer un cambio de dieta?
Más información interesante sobre estos temas en el foro de mi web: http://www.nuriaaragoncastro.com/foro

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Intermittent Fasting = Quick Weight Loss

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DIETA CRUDIVEGANA | Pros y Contras de esta nueva tendencia

Desintoxicar el cuerpo, proteger a los animales y mantener nuestro peso, son algunos de los pilares de la dieta crudivegana. ¿Sabes en qué consiste?
Te invitamos a descubrirla

(00:36) PROS
(01:15) CONTRAS

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Make Your Own Vegan Cheese - It Melts & Slices!

This vegan cheese recipe is easy to make and you dont need any special probiotics etc to make it :-) Best of all it has no dairy and is 100% plant-based vegan! Great for slicing, it melts and is great on vegan pizza.YUM!\r
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Vegan Cheese Ingredients:\r
1 1 /2 cups Soy Milk (or non-dairy milk of your choice)\r
1/2 cup raw cashew nuts\r
3 tbs almond meal\r
1 tbs lemon juice\r
3 tbs grape seed oil (or oil of choice)\r
2 tbs agar agar powder (mixed with 1/2 cup + 2 tbs boiling water)\r
2 tbs miso paste\r
1 tsp vegetable stock powder\r
1/2 tsp white pepper\r
1/2 tsp Himalayan salt\r
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La receta de mi abuelita de 80 años, bien rica y fácil de hacer

Esta receta de mi abuela es sencillísima y no creerás lo buena que está. El entrante perfecto para cualquier comida. Te atreves a probarlo?

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Moment toddler eats dry cocoa powder and INSTANTLY regrets it!

A melt-in-your-mouth moment has turned to dust for an American boy who tried to eat raw cocoa powder – and realized it tasted nothing like a bowl of chocolate ice-cream.

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Finding VEGAN Food at ALDI + Taste Test

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EASY VEGAN COOKIE RECIPES

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Thanks for much for watching! I hope you all enjoyed these 3 vegan cookie recipes. Check below for full recipes :).\r
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RECIPES:\r
Snickerdoodles:\r
1/2 cup vegan butter\r
1 cup sugar\r
1/4 cup non-dairy milk\r
splash of vanilla\r
2 cups flour\r
1 tsp baking powder\r
1 tsp baking soda\r
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sugar + cinnamon to roll them in.\r
Bake at 350F/180C for 10-12 minutes\r
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Vegan Nutella Cookies (the brand I use is Nutiva):\r
1/4 cup vegan butter\r
1/4 cup vegan Nutella or homemade chocolate hazelnut butter\r
1 cup sugar\r
1/4 cup non-dairy milk\r
2 cups flour\r
1 tsp baking powder\r
1 tsp baking soda\r
handful of non-dairy chocolate chips\r
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bake at 350F/180C for 10-12 minutes.\r
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Salted Chocolate Pretzel:\r
1/2 cup vegan butter\r
1 cup sugar\r
1/4 cup non-dairy milk\r
splash of vanilla\r
2 cups flour\r
1 tsp baking powder\r
1 tsp baking soda\r
handful chocolate chips\r
handful crushed pretzels\r
(optional small handful oats)\r
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bake at 350F/180C for 10-12 minutes.\r
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Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links: \r
\r
\r
\r
Ⓥ Books on Veganism/ Vegan Cookbooks:\r
The China Study\r
The Starch Solution\r
Crazy Sexy Diet\r
The Oh She Glows Cookbook\r
\r
☯ Books on wellness/ spirituality/ self-help\r
The Power - Rhonda Byrne\r
The Magic - Rhonda Byrne\r
Yoga Girl - Rachel Brathen\r
Make Your Own Rules Diet - Tara Stiles\r
___\r
\r
CONTACT:\r
☾ livshealthylife@gmail.com\r
Or DM me on instagram\r
\r
___\r
\r
CAMERA:\r
Canon T6i \r
\r
This video is sponsored by Best Fiends. \r
\r
MUSIC:

Ver video "EASY VEGAN COOKIE RECIPES"

El mejor suplemento alimenticio - www.primenutrition.net

http://www.primenutrition.net

100% Whey Gold Standard de Optimum Nutrition no solo es considerada como la mejor proteína del mundo sino que también es considerado como el mejor suplemento del mundo; es por eso que ganó los premios "Protein Powder Of The Year" y "Supplement Of The Year" los años 2005, 2006, 2007, 2008 y 2009; premios otorgados por la prestigiosa compañía BodyBuilding.com

Visita ahora: http://www.primenutrition.net

Ver video "El mejor suplemento alimenticio - www.primenutrition.net"

BODYBUILDING & DIETING MADE ME FAT | DONT DO THIS!!

► Online coaching & Meal Plans: \r
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Thanks for watching the this Video!! Please share this with friends and tell them to SUBSCRIBE if you can to make the channel GROW! :D it means everything to me! Thank you very much!!! :D\r
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- Jon Venus\r
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The Quest For Fitness

Ver video "BODYBUILDING & DIETING MADE ME FAT | DONT DO THIS!!"

This Is What Happens To Your Body When You Drink Moringa Everyday

Being a great source of vitamins, proteins, and minerals, Moringa can provide a number of notable blessings for our body. It has a rich content of vitamin A, B1, B2, B3, B6, C, and folate.\r
\r
Moreover, it is packed with magnesium, zinc, phosphorus, calcium, iron, and potassium. As you can see, it has a rich nutrient value and can offer plenty of health benefits.\r
\r
All you have to do is drink Moringa every day, and you will experience its incredible benefits!\r
\r
.\r
\r
\r
\r
\r
moringa \r
moringa oleifera \r
moringa diabetes \r
moringa tea \r
moringa powder \r
moringa benefits \r
moringa leaves \r
moringa oil \r
moringa health benefits \r
moringa powder benefits \r
healthy life

Ver video "This Is What Happens To Your Body When You Drink Moringa Everyday"

Protein Shakes For Gaining Healthy Weight

Note: This is a DAIRY-FREE shake. I used egg whites as my protein source and they are safe to throw into your shake as long as they are pasteurized! \r
\r
*You can use this healthy protein smoothie as a meal replacement for breakfast, lunch, dinner or for snacking in between! Just make sure you fit it in according to what your diet calls for calorie-wise, and with the proper timing according to your diet. That is why I used more egg whites in my shake and added a little more of every ingredient! Heres the amount of egg whites I included and what the servings came out to be:\r
\r
1 Serving of Eggs = 25 Calories, 5 grams protein, 75 mg potassium\r
\r
4 Servings = 100 Calories, 20 grams protein, 300 mg potassium \r
_______________________________________________________\r
Smoothie Ingredients:\r
\r
1/2-1 Cup Kale/Spinach Greens (fiber, calcium, protein)\r
1/2-1 Cup Strawberries, Blueberries, Raspberries, Blackberries (vitamins, minerals, anti-oxidants, fat-burning nutrients)\r
1/2-1 Full Banana (vitamins, minerals, fiber, potassium)\r
1/2-1 Tablespoon Unsalted/Unsweetened Peanut Butter (healthy fats)\r
3-4 Servings Egg Whites (protein, potassium) \r
\r
Optional Adds: \r
1 non-GMO Wheat Grass Shot\r
1/2-1 Cup Whole Oats \r
\r
*Tip: Add 1 Cup Whole Oats to shake to add extra calories + a healthy source of carbs to help you gain weight.\r
\r
*Tip: Axe the kale/spinach for a superfood that is green like, parsley, broccoli, celery, avocado, to name a few. \r
\r
*Tip: If you want to add dairy to your shake, axe the egg whites for a healthy dairy protein like greek yogurt, or kefir.\r
\r
*Most of the ingredients used in this video were organic.\r
_______________________________________________________\r
Use code BRETTFIT for a discount that applies to all product offered on the MateFit website: \r
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Thank you for watching guys! Drop any questions or comments below!\r
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Check out my latest cooking video.\r
Healthy Breakfast Options for Weight Loss\r
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My latest TIP videos.\r
The Importance Of Alkaline Water\r
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Foods That Help With Weight Loss: \r
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Protein From Real Food vs. Protein Powder\r
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MORE VIDEOS.\r
Clean & Quick Meals: Lemon Garlic Shrimp & Spelt Pasta\r
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The 5-min Calorie-Killer\r
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Easy Six Pack Shredder in Just 5 Min\r
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\r
Portobello Mushroom Pizza\r
\r
\r
VEGAN Quinoa & Balsamic Beet Vinaigrette \r
\r
\r
MUSIC: \r
\r
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\r
*Disclaimer\r
The statements made on this page have not been evaluated by the FDA (U.S. Food & Drug Administration) and are not intended to diagnose, treat, cure, or prevent any disease.

Ver video "Protein Shakes For Gaining Healthy Weight"

What is a Whole Foods Plant Based Diet?

What really is a Whole Foods Plant Based Vegan Diet? My simple explanation should clear some things up.\r
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Gluten-Free Diets: Separating the Wheat from the Chat - \r
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Is Gluten Sensitivity Real - \r
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Recipe for Health - Cheap, Nutritious Beans: \r
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Vitamin Supplements Worth Taking: \r
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Olive Oil and Artery Function: \r
\r
Is Coconut Oil Good For You: \r
\r
How Much Soy is Too Much: \r
\r
What I Eat Series: \r
\r
Healthy Vegan Recipes and Foods Series: \r
\r
Are You Deficient in Vitamin D? \r
\r
Where Do You Get Your Protein on a Vegan Diet? \r
\r
\r
\r
\r
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, parody, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Ver video "What is a Whole Foods Plant Based Diet?"

VEGAN THAI ALMOND SALAD 10/10 - MY TINY KITCHEN

★ MY WEIGHT LOSS GUIDE & MEAL PLAN\r
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★ SUBSCRIBE to our Tiny House Channel \r
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Find out why here: \r
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★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★\r
\r
\r
RECIPE!\r
Salad-\r
1 napa cabbage chopped\r
1/4 head of red cabbage chopped\r
1/4 c carrots shredded\r
1/4 cucumber diced\r
2 tbsp raw almonds minced\r
2 green onions diced\r
1/4 c cilantro minced\r
juice 1/2 lime\r
\r
Dressing-\r
4tbsp almond butter\r
1 tbsp coconut aminos\r
1/8 tsp (each) garlic & ginger powder\r
2 tbsp water\r
1 tbsp maple syrup\r
\r
★Strava - \r
★ RTW Group \r
★ Instagram - \r
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Ver video "VEGAN THAI ALMOND SALAD 10/10 - MY TINY KITCHEN"

Antinutrients: The Dark Side of Plants?

Phytates, lectins, and oxalates blocking nutrients.should you worry? In my first video in the Mic. Checks , I check out antinutrients with some research that changed my outlook on this topic.\r
- Links and Sources -\r
\r
\r
- @micthevegan\r
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Most Quoted Antinutrients Paper:\r
\r
\r
Body Adjusts to Phytates with Iron Absorption Study:\r
\r
\r
Vegan should eat twice as much zinc quote:\r
\r
\r
High Phytate Healthy Subjects Had Higher Zinc Absorption:\r
\r
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A diet rich in phytate increases the potential of intestinal microbiota to degrade phytate. \r
\r
Legumes Predict Elderly Survival:\r
\r
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Phytates and Cancer Fighting Studies: \r
.\r
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Cooking at 100 degrees C removes soy lectins in 5-10 minutes:\r
\r
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Cooked kidney beans have 1% of the lectins of raw kidney beans: \r
\r
Some Lectins Anti-cancer:\r
\r
\r
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Boiling spinach removed about 60% of the oxalates: \r
\r
Vegetarians have half the risk of kidney stones: \r
\r
Kidney Stones - eat less animal protein suggestions:\r

Ver video "Antinutrients: The Dark Side of Plants?"

How to Meal Prep - Ep. 45 - BANANA BREAD

This banana bread MEAL PREP is great for BREAKFAST MEAL PREP, SNACK MEAL PREP or DESSERT MEAL PREP! Its gluten free, dairy free and egg free! And the best part - NO ADDED SUGAR! And the even BETTER best part is - no one would ever know that it doesnt have milk, sugar and eggs.and its vegan :) So share with a friend! Check the info below to figure out how to divide and store as meal prep to accommodate your personal macros!\r
\r
ADAMS BIRTHDAY CAKE: \r
\r
-------------\r
\r
Our 12 Week Meal Plan - Meal Prep Cookbook is NOW Available for Pre Order \r
Over 60 Healthy Meal Prep Recipes & 12 weeks of plans Includes (Breakfast, Lunch & Dinner)\r
Macros - Shopping lists - Vegetarian options!!! Ask us a question in the comments =)\r
Pre Order HERE \r
\r
---------------\r
\r
STUFF WE USED IN THIS VIDEO:\r
\r
Need some Arrowroot Flour?: \r
\r
Make meal prep easier with these stackable containers: \r
\r
Need a scale to measure your food? This is the one we have: \r
\r
----------------\r
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HOW TO STORE/REHEAT THESE\r
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1. Muffins/Loaf can last in the fridge all week in an airtight container. After that, freeze. Take out the night before eating and defrost in the fridge.\r
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2. We love both cold, but if you want to heat up, you can pop a slice of the loaf in a toaster/toaster oven! Or the muffins, cut in half and heat up on the stove with some coconut oil.\r
\r
For other meals reheated: did YOU grab a Hot Logic yet?! Its a mini, personal, portable oven! Go to and put the coupon code FITCOUPLECOOKS at checkout to receive 20% off!\r
Want to learn more about it, watch here --- \r
\r
------------\r
\r
Ingredients are to make 12 MUFFINS:\r
Easily double or triple the ingredients to make more!\r
\r
---Bake at 400F/200C for 15 minutes\r
\r
3 bananas, mashed (about 375g total)\r
¼ cup coconut oil, melted\r
¼ tsp sea salt\r
½ tsp baking powder\r
1 tsp baking soda\r
½ cup arrowroot starch/powder \r
1 cup almond flour\r
½ cup old fashioned oats (optional)\r
1 tsp vanilla\r
1 tbsp coconut oil for greasing the pan\r
\r
\r
DOUBLE the above ingredients to make 1 LOAF, which would be:\r
\r
---Bake at 375F/190C for 45 minutes\r
\r
6 bananas, mashed\r
1/2 cup coconut oil, melted\r
1/2 tsp sea salt\r
1 tsp baking powder\r
2 tsp baking soda\r
1 cup arrowroot starch/powder \r
2 cups almond flour\r
1 cup old fashioned oats (optional)\r
1 tsp vanilla \r
1 tbsp coconut oil for greasing the pan\r
\r
--------------\r
\r
— MACROS (in grams) — \r
\r
MUFFINS if you have 2 out of 12:\r
\r
Calories: 323\r
Protein: 6\r
Carbs: 32\r
Fiber: 5\r
Sugar: 8\r
Fat: 19\r
\r
MUFFINS if you have 3 out of 12:\r
\r
Calories: 489\r
Protein: 9\r
Carbs: 48\r
Fiber: 7\r
Sugar: 12\r
Fat: 29\r
\r
1 WHOLE BATCH of MUFFINS WITHOUT THE OATS. Divide into how many servings you want:\r
\r
Calories: 1785\r
Protein: 28\r
Carbs: 164\r
Fiber: 23\r
Sugar: 50\r
Fat: 113\r
\r
Here are the macros for the WHOLE LOAF so you an decide how many pieces you want to divide it into:\r
\r
Calories: 3912\r
Protein: 70\r
Carbs: 386\r
Fiber: 56\r
Sugar: 102\r
Fat: 232\r
\r
LOAF if you cut into 8 PIECES (yes its the same macros if you have 3 muffins):\r
\r
Calories: 489\r
Protein: 9\r
Carbs: 48\r
Fiber: 7\r
Sugar: 12\r
Fat: 29\r
\r
\r
*calculated by MyFitnessPal*\r
\r
--------------

Ver video "How to Meal Prep - Ep. 45 - BANANA BREAD"

Chatur Kochuri (Bengali Style) | Sattu Puri Recipe | Stuffed Indian Fried Bread - In Bengali

Sattu Ka Khasta is perfect recipe for snacks.Stuffed Indian Fried Bread made the bengali home style way, stuffed with Indian few spices and powdered gram flour (sattu). A staple and wholesome breakfast & dinner item served with any potato curries.\r
\r
Ingredients :-\r
\r
Chana daler chatu (gram flour) - 150 gm (sattu)\r
Green chillies paste - 1 tsp\r
Salt to taste\r
Sugar - 1/2 tsp\r
Roasted dry red chillies powder - 1 tsp\r
Chat masala powder - 1 tsp\r
Raw mango powder - 1 tsp\r
Lime juice - 1 tsp\r
Ajwain (carom seeds) - 1/2 tsp \r
\r
Plain flour (maida) - 300 gm\r
Salt To taste\r
Sugar - 1/2 tsp\r
Oil - 1 tbsp\r
Water As required\r
\r
How to make Phulko Luchi In Bengali Recipe Link//\r
\r
\r
Homemade & Shahi Garam Masala Recipe - In Bengali Link//\r
\r
\r
Thank you so much for watching my video \r
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Follow on Instagram :- @ousumi (Link)\r
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Like my Facebook Page Link //\r

Ver video "Chatur Kochuri (Bengali Style) | Sattu Puri Recipe | Stuffed Indian Fried Bread - In Bengali"

30 Minute Salted Caramel Cinnamon Rolls (VEGAN!)

Today we are making some vegan 30 minute no-rise salted caramel cinnamon rolls! I dont know about you, but I never want to wait for dough to rise. Nobody has time for that haha! (kidding..kind of..) This recipe only takes about 30 minutes from start to finish. Recipe below! \r
\r
Subscribe to my second channel: \r
\r
Download my Simple Vegan Eats Ebook here: \r
\r
RECIPE:\r
Dough:\r
2 cups all-purpose flour\r
4 tbsp baking powder\r
2 tbsp sugar\r
1/4 cup vegan butter or coconut oil\r
1 cup non-dairy milk (add slowly in case you dont need all of it)\r
\r
Cinnamon filling:\r
1/2 cup brown sugar\r
2 tsp cinnamon\r
3-4 tbsp butter to spread on the dough\r
\r
Caramel sauce:\r
I used 1 bag of Cocomels (bought on Amazon) and melted them with a couple tbsp non dairy milk. Here are some caramel sauce recipes you can make from scratch:\r
\r
\r
\r
Oven: 400 F/ 200C\r
Bake 12-15 minutes or until golden brown and firm to the touch\r
\r
FOLLOW ME ON INSTAGRAM: \r
\r
♢ Website: \r
\r
☆ Snapchat: livbiermann\r
\r
☾ Ask me questions anonymously (or not.. I like to see who you are as well!) : \r
\r
Ⓥ Books on Veganism/ Vegan Cookbooks:\r
The China Study\r
The Starch Solution\r
Crazy Sexy Diet\r
The Oh She Glows Cookbook\r
\r
☯ Books on wellness/ spirituality/ self-help\r
The Power - Rhonda Byrne\r
The Magic - Rhonda Byrne\r
Yoga Girl - Rachel Brathen\r
Make Your Own Rules Diet - Tara Stiles\r
___\r
\r
CONTACT:\r
☾ livshealthylife@gmail.com\r
Or DM me on instagram\r
\r
___\r
\r
CAMERA:\r
Canon T6i \r
\r
MUSIC: Mounika: Just You Know Why

Ver video "30 Minute Salted Caramel Cinnamon Rolls (VEGAN!)"

Sweet paniyaram recipe| Inippu paniyaram | Chettinad Sweet Kuzhi Paniyaram

Paniyaram is a very popular traditional South Indian snack prepared with from pulses and rice using a special paniyaram mould. Kuzhi paniyarams can be made sweet or spicy. It is a favorite among kids.You can give them as snacks when they return from school. It is very healthy as we are using only idli batter, coconut and jaggery to prepare this.\r
\r
\r
ingredients\r
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Raw Rice--required amount \r
Urad Dal--required amount \r
jaggery---400 Gram\r
Cardamom powder---1/2 spoon\r
oil-----required amount \r
salt--required amount \r
\r
FACEBOOK : \r
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GOOGLE + :

Ver video "Sweet paniyaram recipe| Inippu paniyaram | Chettinad Sweet Kuzhi Paniyaram"

FULL DAY OF EATING

SHOP GRIND & BE GRATEFUL APPAREL: GrindAndBeGrateful.com\r
TRAINING PROGRAMS: MarieWoldFitness.com/Coaching-Plans\r
ALPHALETE ATHLETICS.com [Launching June 25th @ 12 PM CST]\r
\r
In this video, I show you everything I eat in a day, from breakfast to my bedtime snack! If youre looking for healthy meal ideas, new recipes, or are curious about ways to get protein from plant-sources, this video is for you! I also talk about whether or not I think I will ever become vegetarian or vegan and some fun parts of my day!! \r
\r
xoxo\r
\r
MORE FROM ME:\r
•MarieWoldFitness.com\r
•Instagram.com/MarieWoldFitness\r
•Twitter.com/MarieWoldFit\r
•Snapchat: MarieWoldFit\r
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MY SPONSORS:\r
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XOXO

Ver video "FULL DAY OF EATING"

Must Try Easy Vegan Recipes for Movie Night

Get an extra 25% OFF your first box of groceries on Thrive Market + Free Shipping + 30 Day Trial! Click \r
\r
Thrive Market is an amazing online store that sells the top healthy products at wholesale prices, and ships them straight to your door. At Thrive Market, you can sort the entire catalog of products in one click by categories or dietary preferences like “vegan,” “gluten-free,” or “sustainably sourced.” Shop around the site and youll find all your favourite brands from 25-50% off!\r
\r
Subscribe to my second channel: \r
\r
Download my Simple Vegan Eats Ebook here: \r
\r
Churro Inspired Donuts:\r
1 cup flour\r
1/2 cup sugar\r
1 1/2 tsp baking powder \r
1/2 cup almond milk\r
1 flax egg (1 tbsp flax mixed with 3 tbsp of water)\r
1/4 cup coconut oil\r
\r
Bake 375 F / 190 C\r
\r
Chocolate sauce:\r
1/3 cup chocolate chips \r
splash of non-dairy milk\r
\r
Melt on stove or in microwave until melted. Stir to combine. \r
\r
Guacamole:\r
2 avocados\r
1/2 lime, juiced\r
salt and pepper to taste\r
\r
FOLLOW ME ON INSTAGRAM: \r
\r
♢ Website: \r
\r
☆ Snapchat: livbiermann\r
\r
☾ Ask me questions anonymously (or not.. I like to see who you are as well!) : \r
\r
Ⓥ Books on Veganism/ Vegan Cookbooks:\r
The China Study\r
The Starch Solution\r
Crazy Sexy Diet\r
The Oh She Glows Cookbook\r
\r
☯ Books on wellness/ spirituality/ self-help\r
The Power - Rhonda Byrne\r
The Magic - Rhonda Byrne\r
Yoga Girl - Rachel Brathen\r
Make Your Own Rules Diet - Tara Stiles\r
___\r
\r
CONTACT:\r
☾ livshealthylife@gmail.com\r
Or DM me on instagram\r
\r
___\r
\r
CAMERA:\r
Canon T6i

Ver video "Must Try Easy Vegan Recipes for Movie Night"

Fig and Almond Clafoutis Recipe - CookingWithAlia - Episode 276

Today we are making the perfect dessert to start Fall season: Fig and Almond Clafoutis. Delicious, warm, and earthy. \r
\r
INGREDIENTS\r
10 fresh figs (or another soft fruit such as apricots, peaches, etc.)\r
4 large eggs\r
1/2 cup (100 grams) white granulated sugar\r
1 teaspoon vanilla extr\r
2 tablespoons (30 grams) of butter (melted)\r
1/3 cup and 2 tbsp (50 grams) all-purpose white flour\r
1/3 cup (50 grams) almond powder\r
A pinch of salt\r
2 cups (40 cl) milk\r
A piece of butter (for the baking pans)\r
Sliced raw almonds and sugar (to decorate)\r
\r
WRITTEN RECIPE\r

Ver video "Fig and Almond Clafoutis Recipe - CookingWithAlia - Episode 276"

How to cure Diabetes with Coriander Seeds - Diabetes Treatment

How to cure Diabetes with Coriander Seeds - Diabetes Treatment !!\r
\r
Coriander is plant normally 50 cm long, its seeds are used as spices and herbs. Leaves of coriander are also used to garnish dishes. Smell of its leaf is very fresh that add extra flavor to your dish.\r
\r
Coriander seeds are being used to cure diabetes since a long time. Also in many studies it has been proved that coriander is helpful in reducing diabetes. Coriander reduces the glucose level of your blood. It also maintains the insulin ivity. Coriander is a traditional natural remedy to treat the diabetes. Lets see how to cure diabetes with coriander seeds? But first lets discuss about the research that tells the effect of coriander on diabetes.\r
\r
Effect of Coriander on Diabetes:\r
\r
Study published in US National Library of Medicine indicates that coriander seed is effective in controlling the insulin release from pancreatic beta cells in streptozotocin-induced diabetic rats. Ethanol extr from the coriander seed was effective in reducing serum glucose. Also it was effective in increasing the insulin release from the beta cells of the pancreas.\r
\r
How to cure Diabetes with Coriander Seeds?\r
\r
Now you know the effect of coriander on diabetes. To cure diabetes you need find ways to consume this amazing herb. Here are few ways to include it more in your diet.\r
\r
Include Coriander seed Powder as spices in your food:\r
\r
To cure diabetes with coriander seeds, you can use coriander seed powder as spices in your food. Coriander powder makes your dish tastier and also it does not let your blood sugar increase. Increase the quantity of coriander powder when mixing them with other spices, this way you will consume more coriander.\r
\r
Use Raw Coriander Seed in your food:\r
\r
Another way to cure diabetes with coriander seeds is you can add them raw in your food. Raw coriander seed can be used in curry, soups and gravies. It will change the taste of your dish and also does not let the glucose level increase in your blood. Coriander also improves your digestion, adding them in your food is more beneficial.\r
\r
Drink Coriander Water:\r
\r
You can drink coriander water to cure diabetes. To prepare coriander water take 10 gram of crushed coriander seed. Then add 6 part of water in it. Let it soak in water for a whole night. In the morning filter and remove the seeds of coriander, drink the water. This coriander water helps to cleanse your body and also maintain the blood sugar level.\r
\r
Add Coriander Leaves in your dishes:\r
\r
Coriander leaves also have the properties of reducing blood sugar. To cure diabetes coriander leaves can also be added in your dishes. Fresh leaves added extra taste and make your dish more energized. You can use add coriander leaves in salads and curries. Leaves of coriander are best way to garnish dishes. Use of coriander leaves increases the fullness of food.\r
\r
Store crushed Coriander seeds in Pepper Mill:\r
\r
To cure diabetes with coriander seeds you need to consume it more. Placing roasted crushed coriander seeds in pepper mill on your dining table increase chances that you consume it more. Sprinkle extra coriander on your food.

Ver video "How to cure Diabetes with Coriander Seeds - Diabetes Treatment"

Suji Potato Rolls Recipe-Breakfast Recipes-Evening Snacks Recipes-Starters & Appetizers Ep-207

Suji Potato Rolls is a very tasty and yummy breakfast or evening snacks recipe. You can pack this into your kids lunchbox also. Full Recipe: \r
See all the tools i use: \r
\r
Ingredients:\r
1 cup suji\r
4medium sized raw potato\r
1/2inch grated ginger\r
2 pieces finely chopped green chilly\r
freshly chopped coriander leaves\r
Salt as per taste\r
For stuffing:\r
1½ tsp oil\r
1/2tsp mustard seed\r
Few sprig of curry leaves\r
2 medium sized boiled potato\r
Paneer1 50 gms\r
3/4 cup boiled peas\r
Salt as per taste\r
3/4 tsp Kashmiri red chilly powder\r
1/2 tsp Garam masala\r
Freshly chopped coriander leaves\r
\r
\r
SUBSCRIBE!\r
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DOWNLOAD MY ANDROID APP!\r
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Mints Recipes\r
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Disclaimer:

Ver video "Suji Potato Rolls Recipe-Breakfast Recipes-Evening Snacks Recipes-Starters & Appetizers Ep-207"

Truth about abs ebook exclusive technique - YouTube2

http://tinyurl.com/booktruthaboutabs

dozens of mistakes most people make in choosing the wrong ab exercises & how to supercharge your abs training

how to change your ineffective and boring cardio routines into super fat burning workouts
how to eat healthier for fat loss while enjoying your food more and eating more
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the truth about how many calories you really need daily, weekly, etc whether your goal is fat loss or muscle building

why crunches, situps, and leg raises have almost nothing to do with getting a flat stomach and ripped abs

why you've wasted way too much money on bogus fat-burner pills and other supplement scams
the facts about whether you really need protein powders and/or meal replacements
unique diet tips that make eating more enjoyable while reducing your stomach fat

how to eat fatty foods that are actually healthy and still get six pack abdominals
and tons more unique fitness tips and advice you need to hear to get on the right track to success for a lean healthy body

Here's the REAL truth on getting a flat belly and lean sexy abs.

http://tinyurl.com/booktruthaboutabs

Ver video "Truth about abs ebook exclusive technique - YouTube2"

WHAT I EAT IN A DAY VEGAN #107 FOR A FIT HEALTHY BODY!

Get 10% OFF Coconut Bowls using the code tessbegg at ?aff=tessbegg\r
≫ MY 110+ RECIPE EBOOK: \r
≫ Follow me on Instagram: @TESSBEGG\r
≫ Business enquires: TESS.BEGG@HOTMAIL.COM\r
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≫ Spin Brush I use daily for clear skin: I have a 70% OFF code ultimatetess \r
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☆ I use this açai: \r
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Vanilla Overnight Oats:\r
Recipe is from my ebook Vegan Made Simple (link above) includes loads of other oatmeal recipes in it!\r
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1 + 1/2 cup rolled oats\r
2-3 tbsp chia seeds\r
1 cup almond milk (or enough to cover oats)\r
1 tsp vanilla essence\r
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- combine together and set in fridge overnight!\r
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_____________\r
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FAQ\r
Q: How often do you exercise? \r
A: I workout 4-6 days a week for 40-60 mins (sometimes more), it depends on my schedule & what Im doing.\r
\r
Q: Do you snack?\r
A: Rarely, Im always full from my main meals. If I do snack its probably fruit or a wrap or carrots with hummus or a smaller smoothie :)\r
\r
Q: Do you track your calories/macros?\r
A: No, I dont track this. I only ever do for nutritional purposes in my videos. Other than this I know im getting more than enough calories and nutrients every day as I eat roughly the same amount!\r
\r
Q: Is all that fruit healthy?\r
A: YES! Fruit is healthy and is full of fibre, water & NUTRIENTS! So dont be afraid of some fruit. Carbohydrates are what our bodies thrive and run off so eat what makes you feel good and thrive being vegan. For me its generally fruit meals during the day!\r
\r
Q: How old are you and what do you do for a living?\r
A: Im 19 years old and Im a lifestyle entrepreneur\r
\r
Q: Do you have the answer to why Im gaining fat or how to lose body fat or what Im doing wrong?\r
A: Unfortunately I do not know you or your lifestyle so to answer these questions are quite difficult since there are many fors that go into this. All I can recommend is eating a whole foods diet packed full of wholesome food & exercising + staying hydrated, getting early nights and minimal stress!\r
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Q: What pans do you use for cooking?\r
A: I use RACO and PYROLUX\r
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≫ What I Eat In A Day Playlist: \r
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≫ Workout Playlist: \r
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≫ Lets Get Fit Series: \r
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Music: \r
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HELPFUL LINKS:\r
Nutritionfs.org - \r
Mic The Vegan - \r
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ARE EGGS ILLEGAL?\r
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DAIRY INDUSTRY EXPLAINED IN 5 MINUTES:\r
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DAIRY:\r
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PROTEIN:\r
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CALCIUM:\r
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IRON:\r
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VIDEOS TO WATCH\r
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Earthlings:\r
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Forks Over Knives:\r
\r
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Cowspiracy: \r
\r
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Best speech you will ever hear:\r
\r
\r
101 reasons to go vegan:\r

Ver video "WHAT I EAT IN A DAY VEGAN #107 FOR A FIT HEALTHY BODY!"

5 Make-Ahead Breakfast Recipes

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**BRAND NEW Back-to-School eBook | 35 Lunch Bowls Available Now: \r
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Today Im sharing 5 make-ahead breakfast recipes that will save you time in the mornings! \r
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5 Fave Make-Ahead Breakfast Ideas\r
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Protein Popsicles\r
1 cup strawberries\r
1 banana\r
1 scoop vanilla protein powder\r
1 cup almond milk\r
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Breakfast Parfaits\r
½ cup vanilla Greek yogurt\r
¼ cup pineapple, finely diced\r
¼ cup mango, finely diced\r
¼ cup granola\r
2 tbsp coconut chips\r
\r
Muffin Tin Stratas\r
1 French loaf, cut into ½ inch cubes\r
3-4 strips bacon, cooked and chopped\r
½ cup cheddar cheese, shredded\r
2 green onions, finely sliced\r
6 eggs\r
½ milk or cream\r
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Berry Almond Quinoa\r
3 cups quinoa, cooked\r
1 cup strawberries, quartered\r
½ cup blueberries\r
½ cup black berries\r
½ cup almonds, chopped\r
2 tbsp maple syrup\r
\r
Waffle Breakfast Sandwiches\r
2 maple-flavored waffles, toasted\r
1 fried egg\r
1 sausage round, cooked\r
1 slice cheddar cheese\r
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*SOME links provided above are affiliate links

Ver video "5 Make-Ahead Breakfast Recipes"

Kerala Style Tasty Vegetable Biriyani

KERALA STYLE VEGETABLE BIRIYANI\r
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INGREDIENTS: \r
Basmati rice- 1.5 cups( see notes)\r
Cardamom-3 nos\r
Cinnamon stick,1.5 piece-2 nos\r
Bay leaf-1 no\r
Cloves- 5 to 6 nos\r
Ginger,chopped- 1 tsp\r
Garlic,chopped-1 tsp\r
Green chilies,cut vertically-2 or 3 nos( or to taste)\r
Onion,sliced- 1 medium( 3/4 cup)\r
Turmeric powder-1/4 tsp\r
Kashmiri chili powder- 1/2 to 1 tsp( according to taste)\r
Garam masala-1/2 tsp\r
Tomato,chopped- 1 medium( 1/2 cup)\r
Thick coconut milk-1/2 cup\r
Cooked vegetables( beans,carrot,green peas,cauliflower)-1.5 to 2 cups\r
Coriander leaves-to garnish\r
Oil-as required\r
Ghee-as required\r
Salt-to taste\r
\r
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TO GARNISH: \r
Onion,finely sliced- 1 small\r
Cashew nuts-10 to 12 nos\r
Raisins-1 tbsp\r
Oil/Ghee-as required\r
Coriander leaves,chopped-as required\r
Garam masala-1/8 tsp\r
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INSTRUCTIONS: \r
\r
\r
Heat oil/Ghee in a pan ,add rice and saute for 3 to 4 minutes,pour sufficient amount of water(approximately 3 cups) and add salt to taste.Cook until rice is 3/4th done.Keep aside.\r
Heat oil/ghee in a pan and fry sliced onion, cashew nuts and raisins (for garnishing)separately until it turns brown and keep aside.\r
Now heat oil in a pan ,add the whole spices(cardamon,cinnamon,cloves and bay leaves.) and saute till fragrant.\r
Add ginger ,garlic,green chili and onion , saute till onion turn almost brown.\r
Reduce heat to low,add turmeric powder,chili powder and garam masala,saute till raw smell leaves.\r
Add tomato and saute till it is completely cooked ,and masala starts to leave the sides of the pan.\r
Pour in the coconut milk and add salt to taste.Add the cooked vegetables and cook for 3 to 5 minutes on low flame or until the gravy turns thick.Switch off the stove ,add coriander leaves and mix well.\r
In a heavy bottomed pan arrange the vegetable masala and cooked rice in layers.Sprinkle chopped coriander leaves , garam masala( 1/8 tsp) and few drops of ghee(adding ghee is optional) on each layer of rice.Garnish with fried onions,cashew nuts and raisins.Cover the vessel with aluminium foil.\r
Preheat oven to 200 deg C.Bake this for about 10 to 12 minutes.(For stove top method,heat a tava/dosa pan and place the biriyani vessel on top of the tava,reduce flame to low and cook for about 20 minutes.)\r
Serve with onion salad.\r
\r
\r
NOTES:\r
If you like more masala for the biriyani ,use 1 and 1/4 cup rice ( like in the pic) or use 1.5 cups rice for a milder version.(I usually get about 3.5 cups cooked rice from 1 cup basmati rice.)\r
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Details: \r

Ver video "Kerala Style Tasty Vegetable Biriyani"

Keema Kofta Masala Recipe - Indian Beef Meatballs

You can find many other curry dishes on out website including thai, jamaican, japanese, ethiopian, filipino, pakistani and of course indian including madras, korma, dhansak, thai, bhaji, passband,jalfrezi, roti, chapati, nan bread, sweets, vindaloo, tikka and many of masala dishes.\r
Dal (also spelled dahl or daal) or parippu in Sinhala or paruppu in Tamil or Pappu in Telugu is a preparation of pulses (dried lentils, peas or beans) which have been stripped of their outer hulls and split. It also refers to the thick stew prepared from these pulses, an important part of Indian, Nepali, Pakistani, Sri Lankan, West Indian and Bangladeshi cuisine. It is regularly eaten with rice in southern India, and with both rice and roti (wheat-based flat bread) throughout northern India and Pakistan as well as Bangladesh, East India, and Nepal where Dal Baht (literally: dal and rice) is the staple food for much of the population. Dal is a ready source of proteins for a balanced diet containing little or no meat. Sri Lankan cooking of dal resembles that of southern Indian dishes.\r
01 - The Portuguese introduced chillies to Cochin and Calicat in India in 1501 and by 1543 three varieties were being grown successfully locally -- they were originally known as goan pepper.\r
02 - The British acquired Bombay in 1661 and Calcutta in 1690 opening the spice trade to a much wider market.\r
03 - A style of curry powder was introduced to UK in seventeenth century along the lines of the popular kitchen pepper used in recipes since 1682 with ginger, pepper, cloves, nutmegs and cinnamon.\r
04 - Coronation Chicken was invented by Constance Spry and served at Queens Coronation Lunch in 1953.\r
05 - The Koh-i-noor in London was opened by Vir (Bir) Bahadur in the late 1920s with his daughter Kashmirin as cook. She met an Indian Prince in the restaurant and they married and moved to live in Jaipur Palace. \r
Phall Jalfrezi Vndaloo Madras Naga\r
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curry powder,indian curry,chicken tikka masala,nan bread,rojan josh,jamaican curry,thai curry,african curry,raita,bhaji,pakiistani curry,madras,passanda,butter chicken,coriander,cumin,indian curries,fish tikka,coconut curry,indian rice,beef curry,vegetable curry,sag,aloo gobi,dall,okra,bhindi,brinjal,channa,samosa,aloo chat,bombay duck,biryani,dosa,indian puree,ginger garlic

Ver video "Keema Kofta Masala Recipe - Indian Beef Meatballs"

የአማርኛ የምግብ ዝግጅት መምሪያ ገፅ Hibist recipe Steamed Bread Amharic

እንኳን ወደ ምግብ ዝግጅት መምሪያ ገፃችን በደህና መጡ። ይህ ገፅ የመላው አለምን የምግብ ዝግጅት መምሪያ የያዘ ሲሆን በኢትዮጵያ ብሄራዊ ቋንቋ አማረኛም የቀረበ ነው። ይህ ገፅ የሚያተኩረው ኢትዮጵያዊ ባልሆኑት የምግብ ዝግጅቶች ነው፤የኢትዮጵያ የምግብ ዝግጅት መምሪያ ፈልገው ከመጡ እባክወ ይህንን ሊንክ ተጭነው በተለየ ሁኔታ ኢትዮጵያዊ የሆኑ የምግብ ዝግጅቶችን ብቻ የሚያገኙበትን ድረገፅ ይጎብኙ። http፡// - Amharic Cooking Channel - Welcome to our recipe channel, this channel cooks food from all over the world and is spoken in Amharic the national language of Ethiopia. This channel will focus on non Ethiopian food, should you want Ethiopian food recipes then please take a look at our dedicated Ethiopian food website http፡// \r
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What is Ethiopian? What is Injera, Ethiopian Bread. What is berbere? What is Ethiopian Coffee? Ethiopian butter, how do you make this? what is door? what is shiro? Ethiopian raw meat? what are Ethiopian spices? How do i get Ethiopian spices? How to make injera. What is tef? Does Ethiopia have wine? Whats is dabo? How to make Ethiopian bread. How to eat Ethiopian food. Ethiopian collard greens. Is Ethiopian food spicy? What is the capital of Ethiopia? How many languages does Ethiopia have? How do you make Ethiopian food? what is fit fit? What is Fir Fir?. Are there vegetarian Ethiopian recipes? What is awaze? Is Korarima the same as green cardamon? How to get teff? How to make door wot? What is shiro? Do Ethiopians eat Pork? Ethiopian raw meat, what is this? Does Ethiopia have beer? What is Ethiopian honey wine?\r
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ITALIAN MEATBALLS & SPAGHETTI የጣልያን ድብልብል ጥብስ ስፓጌቲ - CHINESE CHICKEN FRIED RICE የቻይና ሩዝ ጥብስ ቦዶሮ - CHINESE SWEET SOUR CHICKEN የቻይና ጣፋጭ ሆምጣጤ ዶሮ - FRIED CHICKEN የዶሮ ጥብስ - VEGETABLE SOUP የአትክልት ሾርባ - ITALIAN CREAM CHICKEN PASTA የጣልያን ዶሮ ፓስታ በክሬም - LASAGNE ላዛኛ - SHEPHERDS PIE የእረኛ ዳቦ - FISH PIE ዓሣ ዳቦ - FRIED BANANAS የሙዝ ጥብስ - BEEF STEW ስጋ ወጥ - Burger - በርገር - egg moyo - የእንቁላል ማዮኒዝ - ካሮት ድምብላል ሾርባ - Vegan Carrot Coriander Soup - የአማርኛ የምግብ ዝግጅት መምሪያ ገፅ - ከአዝሙድና እና ሎሚ ሻይ - Mint & Lemon Detox Tea - የአማርኛ የምግብ ዝግጅት መምሪያ ገፅ - Zucchini Pasta Amharic Recipe - የአማርኛ የምግብ ዝግጅት መምሪያ ገፅ - Courgette Kusa - INDIAN CURRY POWDER የህንድ ከሪ ዱቄት - INDIAN CHICKEN CURRY የህንድ ከሪ በዶሮ - SWEETCORN POTATO SOUP ጣፋጭ በቆሎ በድንች ሾርባ - ITALIAN GARLIC CHICKEN TOMATO የጣልያን የነጭሽንኩርት ዶሮ ቲማቲም - ITALIAN SPAGHETTI BOLONGSE የጣልያን ስፓጌቲ ቦሎኝዝ - INDIAN VEGETABLE CURRY የህንድ የአትክልት ከሪ - COLESLAW SALAD ሳላድ በአትክልት - RICE SALAD ሳላድ በሩዝ - Amharic - አተር ሜንት ሾርባ - Pea & Mint Soup Recipe - VEGETABLE FRIED RICE ቻይንኛ አትክልት በሩዝ ጥብስ - Mayonnaise Mayo - ማዮኒዝ - Tofu - ቶፉ - Hummus - WHITE SAUCE – BECHAMEL ነጭ ስልስ - ጣፋጭ ጥብስ ሙዝ sweet fried banana - Scrambled eggs with Mushrooms - እንጉዳዮች እንቁላል ፍርፍር - በቅመም የዶሮ ክንፎች - Spicy Chicken Wings - snack - ቀላል ምግብ - cheese - የደረቀ አይብ - breakfast - ቁርስ - Ethiopian Woman የኢትዮጵያ ሴቶች - Please share - ያጋሩ እባክዎ - የሙዝ መጠጥ Banana Drink - chicken rice ዶሮ እና ሩዝ - Chechebsa ጨጨብሳ ቁርስ - Ye Suf Fitfit የሱፍ ፍትፍትና መጠጥ - How to make Misir Kik Alicha የምስር ክክ አልጫ አሰራር - How to make Genfo የገንፎ አሰራር - How to Make Minchet Abish የምንቸት አብሽ አሰራር - How to Make The Famous Shiro የቀጭን ሽሮ አሰራር - How to Make Gomen Besiga የጎመን በስጋ አሰራር - How to Make Shiro Fitfit - የሽሮ ፍትፍት አሰራር - How to Make Two Types of Ful ሁለት አይነት የፉል አሰራር (False banana, Enset) የቡላ አዘገጃጀት ለቁርስ

Ver video "የአማርኛ የምግብ ዝግጅት መምሪያ ገፅ Hibist recipe Steamed Bread Amharic"

How To Make Cauliflower Bagels | A Grain Free + Low Carb Recipe

Learn to make low-carb, grain-free Cauliflower bagels!\r
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*Recipe slightly adapted + inspired by LEXIS CLEAN KITCHEN: \r
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PRINT RECIPE HERE: \r
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4-ounce Mason Jar: \r
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CAULIFLOWER BAGEL RECIPE\r
3 cups packed cauliflower rice (600g or 21 ounces)\r
pinch of kosher sea salt\r
1/4 tsp garlic powder\r
2 eggs, beaten\r
2 tbsp. almond flour\r
2 tbsp. coconut flour\r
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EVERYTHING BAGEL SPICE COMBO\r
1 tbsp. poppy seed\r
1 tbsp. sesame seed\r
1 tbsp. minced garlic\r
1 tbsp. minced onion\r
3/4 tsp. kosher sea salt\r
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Pre heat oven to 400\r
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Line a rimed baking sheet with parchment paper and set aside.\r
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In a large bowl, combine cauliflower rice, salt, garlic powder, eggs, almond flour and coconut flour. Mix until everything is well combined.\r
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Take about 1/4 cup of the dough and start by forming a ball between the palms of your hands. Give the dough a gentle squeeze to extr any excess liquid and then flatten that ball out a bit keeping the edges rounded and then poke whole in the center. The dough is delicate, so work slowly and take your time. (See video for step by step instructions).\r
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Place the bagel on the rimmed baking sheet and repeat until you have 8 bagels.\r
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Sprinkle the everything bagel spice mixture over the top of each bagel, and gently push the seeds onto the bagel using the back of a spoon.\r
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Pop into the oven for 30 minutes or until the bagels are set through and golden brown.\r
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Allow to cool completely before slicing and adding your favorite bagel toppings.\r
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Store in an airtight container in the fridge for up to 5 days.\r
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Nutrients per bagel; Calories: 43; Total Fat: 2.3g; Saturated Fat: 0.6g; Cholesterol: 53mg; Carbohydrate: 3.5g; Dietary Fiber: 1.8g; Sugars: 0.9g; Protein: 2.8g\r
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Clean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support!

Ver video "How To Make Cauliflower Bagels | A Grain Free + Low Carb Recipe"

Watch My 6 Year Old Make Her Vegan Breakfast

Noriya enjoyed making this video soon much lol! She thinks this is her channel! But I just wanted to post something for maybe children to get inspirtion from! And also because I know you all enjoy my little one :) ENJOY!\r
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▶️ Vegan Fluffy Pancake Recipe\r
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1 1/2 cup of oat flour \r
2 tbsp of baking powder \r
1/2 tsp of nutmeg\r
1 tsp cinnamon \r
A dash of all spice (optional)\r
1/8 tsp of salt\r
1 cup of almond milk (or any plant based milk)\r
1 tbsp of agave (or any type of sweetener)\r
1/2 cup of water \r
Flaxseed egg (or any type of egg replacer..the flax egg should be equivalent to 2 eggs..this equals out to be 2 tbsp of flaxseed and about 4 tbsp of water..) **place flax egg in the refrigerator before you add to mix! This is important because it has to turn into the egg consistency \r
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▶️ DIRECTIONS\r
Heat up sauce pan \r
Mix dry ingredients and wet ingredients into a large bowl and then add to your pan (be sure to apply butter or oil first)\r
Flip pancake once you see bubbles on the top and its brown around the edges \r
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The batter should be extremely fluffy\r
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Healthy living is Beautiful! Be healthy!

Ver video "Watch My 6 Year Old Make Her Vegan Breakfast"

WHAT I EAT IN A DAY #106 VEGAN // Potato Black Bean Nachos!

MY 110+ RECIPE EBOOK: -- Follow me on Instagram: @TESSBEGG\r
≫ Business enquires: TESS.BEGG@HOTMAIL.COM\r
≫ Tumblr/questions: TESSBEGG.TUMBLR.COM\r
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≫ My Vitamix Blender: \r
≫ Spin Brush I use daily for clear skin: I have a 70% OFF code ultimatetess \r
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☆ I use this açai: \r
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BREAKFAST:\r
Watermelon\r
Acai\r
Bananas\r
Blueberries\r
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Granola (loving earth buckinis)\r
Coconut\r
Chia seeds\r
Cacao nibs\r
Banana\r
Carob sauce (recipe in my ebook ^^)\r
Goji berries\r
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LUNCH\r
Sugar cane juice\r
Huge acai bowl\r
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DINNER\r
Potatoes:\r
2-3 potatos sliced thin\r
mixed herbs\r
coriander ground\r
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- Preheat oven and then bake at 220 degrees celsius for roughly 25 mins.\r
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1 can black beans drained and rinsed\r
1-2 cups quinoa cooked\r
Fresh coriander\r
1-2 tbsp tomato paste\r
1 tsp cumin\r
1 tsp coriander\r
1/2 tsp oregano\r
1/4 tsp chilli flakes\r
Pepper\r
Lemon juice\r
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**** Tip: you can make the black bean mix into patties!\r
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Guac:\r
1 whole avocado\r
Lemon or lime juice\r
Fresh coriander\r
Pepper\r
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- Mash together\r
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+ Lettuce, tomatoes, capsicum, hummus and coriander for topping.\r
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FAQ\r
Q: How often do you exercise? \r
A: I workout 4-6 days a week for 40-60 mins (sometimes more), it depends on my schedule & what Im doing.\r
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Q: Do you snack?\r
A: Rarely, Im always full from my main meals. If I do snack its probably fruit or a wrap or carrots with hummus or a smaller smoothie :)\r
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Q: Do you track your calories/macros?\r
A: No, I dont track this. I only ever do for nutritional purposes in my videos. Other than this I know im getting more than enough calories and nutrients every day as I eat roughly the same amount!\r
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Q: Is all that fruit healthy?\r
A: YES! Fruit is healthy and is full of fibre, water & NUTRIENTS! So dont be afraid of some fruit. Carbohydrates are what our bodies thrive and run off so eat what makes you feel good and thrive being vegan. For me its generally fruit meals during the day!\r
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Q: How old are you and what do you do for a living?\r
A: Im 19 years old and Im a lifestyle entrepreneur\r
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Q: Do you have the answer to why Im gaining fat or how to lose body fat or what Im doing wrong?\r
A: Unfortunately I do not know you or your lifestyle so to answer these questions are quite difficult since there are many fors that go into this. All I can recommend is eating a whole foods diet packed full of wholesome food & exercising + staying hydrated, getting early nights and minimal stress!\r
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Q: What pans do you use for cooking?\r
A: I use RACO and PYROLUX\r
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≫ What I Eat In A Day Playlist: \r
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≫ Workout Playlist: \r
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≫ Lets Get Fit Series: \r
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Music: \r
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HELPFUL LINKS:\r
Nutritionfs.org - \r
Mic The Vegan - \r
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ARE EGGS ILLEGAL?\r
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DAIRY INDUSTRY EXPLAINED IN 5 MINUTES:\r
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DAIRY:\r
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PROTEIN:\r
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CALCIUM:\r
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IRON:\r
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VIDEOS TO WATCH\r
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Earthlings:\r
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Forks Over Knives:\r
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Cowspiracy: \r
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Best speech you will ever hear:\r
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101 reasons to go vegan:\r

Ver video "WHAT I EAT IN A DAY #106 VEGAN // Potato Black Bean Nachos!"

Slow Cooked Beef Curry Recipe - Indian Masala

Lean beef slow cooked with onions and tomatoes. This take a while but it is really worth it. Another curry from the how to cook great food stable of video recipes. We are crazy about curries, masala, rice, spices & all things tasty from around the world. It could be from India, Thailand, Pakistan, Jamaica, Bengal, Sri Lanka we dont mind as long as it is tasty. Indian recipes, Pakistani food, Bengali curry, Jamaican curried, Sri Lankan hot pot we just love them them all. Chicken curry, lamb curry, beef curry, pork curry, veggie curry, fish curry, prawn curry, shrimp curry, vegan curry, mild curry, extra hot curry, i think you get the picture, we love curry. Curry spices, Chilli, coriander, cumin, turmeric, cardamon, mustard seeds, fenugreek, cinnamon, bay leaves, garam masala, in f any blend of spices we love it. Balti, rogan josh, madras, tikka, tikka masala, popadums, bhuna, biryani, dhansak, dupiaza, kaftan, nega, sambar, vindaloo, tandoor, ghee, chapati, paratha, kulcha, bhatoora, gobi, atta, rice, toor, urad, rajma, thali, jhola, sambar, raita, vegetable curry, fish,curry, dal, aloo, keema, korma, madras, jalfrezi, sag, bhaji, pasanda, brinjal, haldi, curry leaves, channa, nan bread you name it we are crazy about it. Chutney, pickles, curry pastes, curry powder, roti, fish fry, Tamil food, Hindi dishes, goa or goan curry, Karnataka,Kerala,Tamil Nadu, Bengali, Bangladeshi, Maharashtra, Gujarat, Kashmir, Punjab, Khyber Pakhtunkhwa, Sindh, Andhra Pradesh and Telangana\r
, Nepal, Maldives Tadka, butter chicken, konkani, vegetarian, rice and curry, Malaysian curries, rending, malay, adobo, yellow curry, red curry, green curry, massaman, phanaeng, khi soi, kaeng som, chinese curry, street food, japanese curry, curry house, jalfrezi, phaal, mutton curry, we just love love the spicy easy way to cook best curry. Best curry, the fastest curry, slow cooked curry, pressure cooker curry, british curry, easy curry, cheap curry, doss, puri, jolada rotti, pathiri, Aloo baingan masala, aloo tikka, methi, Bhindi Masala, chaat, chain, dal, makhani, dum chicken, pooh, jeera, pakoda, saga, palace, paneer, bajji, bonda, idli, parotta, vada.\r
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As part of the HOW TO COOK GREAT NETWORK - \r
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Also take a look at our channel for other great cooking genres.\r
And look at the websites for in detail recipes, gallery and cooking tips.\r
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Ver video "Slow Cooked Beef Curry Recipe - Indian Masala"

शिशुओं और बच्चों के लिए ajwain Kadha|Ajwain Kadha For Toddlers & Kids

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How To Make Cold & Cough Syrup At Home For Babies & Toddlers\r
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Hello Moms,\r
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Recently my toddler daughter was not well and seasonal changes induced cold and cough which made her cranky and not well. She was not able to eat properly so was not that ive! I keep looking for home remedies to treat minor health issues for my daughter! Instead of rushing to the doctor and trouble my child with the strong medicines, I prefer the holistic way to cure cough and cold issues!\r
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Today I am sharing with you an easy and a convenient way to cure cough and cold in babies & toddlers. This remedy can be easily made at home and is completely safe for babies! It hardly costs much and is quite effective in treating the common concerns of cough and cold!\r
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A lot of time we have heard about Ajwain been a great ingredient which possesses medicinal properties to treat various health concerns! Ajwain is an important ingredient in Indian households and is easily available in the kitchen! Ajwain or Carom seeds contain nutrients and minerals along with fat, protein, fiber, sugar, minerals, calories, etc. We normally use Ajwain, ajowan, omam or carom seeds that play an important role in all the home remedies for cold, cough and chest congestion in babies ,toddlers and adults and so taking cue from there I have tried to make an easy remedy which is quite effective in treating severe cold and cough within a short time! Ajwain seeds are also known t0 increase gastrointestinal secretions which enhances the efficiency of digestive functions. It is effective in relieving severe stomach pain. Thymol, the essential oil extred from Carom seeds are used as anti-berial and anti-fungal. Ajwain which contains the highest percentage of Thymol is used as antiseptic and in the treatment of cough and asthma. Ajwain is also very effective in major respiratory problems such as common cold, cough, bronchitis and nasal congestion.\r
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Ajwain is one of the popular Indian spices and are used by pregnant women during the gestation period and even after delivery as it enhances the digestive power. Since most of the time after delivery, women tend to rest a lot, so ajwain relives them from the gastric issues!\r
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Ajwain has the following medicinal properties-\r
The thymol, present in ajwain gives it antimicrobial properties and thus helps to relieve congestion. Ajwain seeds are of olive green to brownish color and have oval or elliptical shape. They are very flavoring and these tiny spice seeds have enormous health paybacks too. Ajwain seeds are very beneficial for digestive and respiratory problems. Ajwain kadha or herbal concoction with ajwain can be given to babies of 6 months and above. It is a very simple and effective recipe to combat cough and cold.\r
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Ingredients:\r
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Ajwain – 1 teaspoon\r
Tulsi leaves – 8 to 10\r
Dry ginger powder – 1/2 teaspoon (optional)\r
Clove – 1\r
Black pepper – 5\r
Turmeric – 1/2 teaspoon\r
Jaggery – 1/3 cup\r
Water – 1/2 cup\r
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Method of Preparation-\r
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Add all the ingredients in a heavy bottomed pan and boil for 10 minutes. Strain the liquid, let it cool and then give it to your little one.\r
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For new born babies and above 1 year, 2 tablespoons of honey can also be added to the recipe/ kadha (once it is cold) and then can be given!\r
Dosage:\r
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Babies between 6 months to year can have 1 teaspoon twice a day. They can have it twice in morning post meal and in night for three consecutive days.\r
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Kids above 18 months can be given 1.5tsp, twice a day. It can be given two times in morning and 3 times at night.\r
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For babies above 1 year: 1.5-2 tsp in the morning, afternoon & after meals and at night for 3 days. Ajwain is not that effective if it is taken with other cough syrups or medicines. So please do not take any other medicine or cough syrups along with Ajwain!\r
Hope you like this easy remedy to cure cold & cough! Checkout the detailed video below to make this at home!\r
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P.S - Please consult doctor before using any homemade herbal remedy.

Ver video "शिशुओं और बच्चों के लिए ajwain Kadha|Ajwain Kadha For Toddlers & Kids"

How to Lose Weight Fast 20 Kg in 10 days, Lose belly fat Overnight,Lose weight in 1 week

This Homemade Effective Fat Cutter Drink will help anyone to get Flat stomach in just 10 days.I have tried and tested.Please try out this extreme weight loss Fat Cutter Drink at Home and share your feedback below..How to lose weight Fast within a week with No Exercise,How to Lose Weight Quickly, Reduce Cholesterol and Fight Acne\r
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