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Tajine vegano (¡utiliza el seitán con nosotros!)

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Te traemos un tajine bien cargadito de verduras y proteínas de origen vegetal. Una nueva forma de introducir el seitán (pasta de gluten de trigo o de espelta) en nuestras recetas cotidianas. Combinado con garbanzos, patatas y zanahorias, obtendrás un plato colorido, muy completo, nutritivo y saludable. No olvides añadirle aceitunas para aportar sabor y ponerle unas almendras y pistachos para el toque crujiente. Te dejamos el paso a paso de la receta para que puedas hacer este sabroso plato en casa. Dinos qué te ha parecido en comentarios ;-)

Ingredientes:
- 520 gr de zanahorias
- 800 gr de patatas
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- 200 gr de seitán
- 200 gr de garbanzos (cocidos)
- 2 cebollas moradas
- 130 gr aceitunas verdes (sin hueso)
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Ver receta en web: https://www.petitchef.es/recetas/plato/tajine-vegano-utiliza-el-seitan-con-nosotros-fid-1579701

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Prepararemos un divertido plato a base de seitán. Exploraremos los beneficios medicinales de algunos árboles. Conoceremos los beneficios de los higos y prepararemos una receta con ellos. En nuestro apartado de cosmética natural haremos una sencilla receta, un exfoliante a base de melocotón.

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