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INSTAGRAM:
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Rutina full upper body para tronco superior.
Activa tu cuerpo con esta sesión en la que trabajarás bíceps y tríceps mediante ejercicios tipo ‘curl’ y ‘press’. Nuestros entrenadores te van guiando en cada movimiento y te explican la técnica correcta de ejecución.

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Advanced Workouts for Judo demonstration workout -

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Crysis 3: Upper West Side

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hybrid workout finishers+fat burning workout finishers

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Party Workout

http://www.paraperderbarriga.com/
• El party workout se trata de salir a bailar a una disco, también puedes bailar en la casa.

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