WHAT ABOUT PROTEIN ON A FRUIT BASED RAW VEGAN DIET?
ANIMAL PROTEIN VS. PLANT PROTEIN - THE TRUTH
► Tips, Online Training And Vegan Meal Plans: \r
► Vegan Shirts: \r
\r
LEOs CHANNEL: \r
\r
BIOAVAILABILITY STUDY: \r
\r
\r
►US Vegan Supps: (VENUSUS for 15% off)\r
►EUROPE Vegan Supps: (VENUSUK for 8% Off)\r
All money goes to charity donations!\r
\r
►Youtube: \r
►Facebook: \r
►Instagram: instagram.com/jonvenus\r
►Twitter: \r
\r
---------------------------------------------------------------------------------------------\r
\r
Thanks for watching the this Video!! Please share this with friends and tell them to SUBSCRIBE if you can to make the channel GROW! :D it means everything to me! Thank you very much!!! :D\r
\r
- Jon Venus\r
\r
The Quest For FitnessVer video "ANIMAL PROTEIN VS. PLANT PROTEIN - THE TRUTH"
Anabolic Cooking Protein Bar Recipe | Anabolic Cooking Protein Bars
Go To The Link Below To Download
http://tinyurl.com/lfnobku
Anabolic Cooking Protein Bar Recipe | Anabolic Cooking Protein Bars
Anabolic,Cooking,Protein,Bar,Recipe,Anabolic,Cooking,Protein,Bars
http://tinyurl.com/lfnobku
Ver video "Anabolic Cooking Protein Bar Recipe | Anabolic Cooking Protein Bars"
PROTEIN BAR 02
Ver video "PROTEIN BAR 02"
PROTEIN BAR 01
Ver video "PROTEIN BAR 01"
TASTING VEGAN CHIPOTLE FOODS | #veganized | Supreme Banana
Hallo ladiez n gentlemun welcome to my video of tasting vegan chipotle foods. They were v good. I like a lot. \r
\r
✖ Subscribe to my second channel (plz): \r
\r
☾#Veganized Playlist: \r
☾What I Ate Today Playlist: \r
\r
♢CONNECT WITH ME♢ \r
INSTA: @MsSupremeBanana\r
SNAPCHAT: MsSupremeBanana\r
BUSINESS EMAIL: camipetyn@gmail.com\r
\r
♡ This video is not sponsored :)\r
\r
If u made it this far comment i love burritos\r
\r
(if u dont ually love burritos I retaliate with a question- WHAT KIND OF MONSTER DOESNT LIKE BURRITOS?!?!)Ver video "TASTING VEGAN CHIPOTLE FOODS | #veganized | Supreme Banana"
Vegan Vampire
Ver video "Vegan Vampire"
From DNA to protein
Ver video "From DNA to protein"
Protein Diet Metabolic Cooking
Visit http://ProteinHighDiet.com/?p= for more info
Visit http://www.howincreasemetabolism.com/learn.html for more info on Natural Metabolism BoostersVer video "Protein Diet Metabolic Cooking"
vegan sajna de
singer(jala gunjya ala)
Ver video "vegan sajna de"
Vegan Cup Cake
yummy cup cake
Ver video "Vegan Cup Cake"
VEGAN PARTY FOOD
Vegan Partyfood.. even possible??\r
Yeeeees!!\r
hope you enjoy and retry\r
\r
Love and kisses \r
Veevee\r
\r
\r
//Stalk me and stay updated :P \r
\r
\r
//cont\r
veeveebusinessloe@gmail.comVer video "VEGAN PARTY FOOD"
Proteins & Enzymes (regular biology) updated
This video is taught at the high school level. I use this PowerPoint in my biology class at Beverly Hills High School.\r
\r
Topics: \r
- Monomer vs. polymer\r
- Amino acid structure\r
- Carboxyl\r
- Amino group\r
- Proteins\r
- R groups\r
- EnzymesVer video "Proteins & Enzymes (regular biology) updated"
Sht Vegans Say
The sh*tstorm continues. This time the victim is some weird subsect of vegans who actually consider "Skinny Bitch" to be their bible.
Ver video "Sht Vegans Say"
Protein Options For A Vegetarian
Ver video "Protein Options For A Vegetarian"
Boyfriend Went Vegan PeTA
phenomenon that is sweeping the nation and affecting countless individuals whose partners have gone vegan.
Ver video "Boyfriend Went Vegan PeTA"
Paleo Cookbook Review Vegan Banana Pudding Recipe iBeShucks Vegan Dessert Recipes
Go To The Link Below To Download
http://tinyurl.com/k7jz3lo
Paleo Cookbook Review Vegan Banana Pudding Recipe iBeShucks Vegan Dessert Recipes
Paleo,Cookbook,Review,Vegan,Banana,Pudding,Recipe,iBeShucks,Vegan,Dessert,Recipes
http://tinyurl.com/k7jz3lo
Ver video "Paleo Cookbook Review Vegan Banana Pudding Recipe iBeShucks Vegan Dessert Recipes"
EASY VEGAN COOKIE RECIPES
Download Best Fiends for FREE: \r
Thanks for much for watching! I hope you all enjoyed these 3 vegan cookie recipes. Check below for full recipes :).\r
\r
Subscribe to my second channel: \r
\r
Download my Simple Vegan Eats Ebook here: \r
\r
\r
RECIPES:\r
Snickerdoodles:\r
1/2 cup vegan butter\r
1 cup sugar\r
1/4 cup non-dairy milk\r
splash of vanilla\r
2 cups flour\r
1 tsp baking powder\r
1 tsp baking soda\r
\r
sugar + cinnamon to roll them in.\r
Bake at 350F/180C for 10-12 minutes\r
\r
Vegan Nutella Cookies (the brand I use is Nutiva):\r
1/4 cup vegan butter\r
1/4 cup vegan Nutella or homemade chocolate hazelnut butter\r
1 cup sugar\r
1/4 cup non-dairy milk\r
2 cups flour\r
1 tsp baking powder\r
1 tsp baking soda\r
handful of non-dairy chocolate chips\r
\r
bake at 350F/180C for 10-12 minutes.\r
\r
Salted Chocolate Pretzel:\r
1/2 cup vegan butter\r
1 cup sugar\r
1/4 cup non-dairy milk\r
splash of vanilla\r
2 cups flour\r
1 tsp baking powder\r
1 tsp baking soda\r
handful chocolate chips\r
handful crushed pretzels\r
(optional small handful oats)\r
\r
bake at 350F/180C for 10-12 minutes.\r
\r
\r
FOLLOW ME ON INSTAGRAM: \r
\r
♢ Website: \r
\r
☆ Snapchat: livbiermann\r
\r
☾ Ask me questions anonymously (or not.. I like to see who you are as well!) : \r
\r
Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links: \r
\r
\r
\r
Ⓥ Books on Veganism/ Vegan Cookbooks:\r
The China Study\r
The Starch Solution\r
Crazy Sexy Diet\r
The Oh She Glows Cookbook\r
\r
☯ Books on wellness/ spirituality/ self-help\r
The Power - Rhonda Byrne\r
The Magic - Rhonda Byrne\r
Yoga Girl - Rachel Brathen\r
Make Your Own Rules Diet - Tara Stiles\r
___\r
\r
CONTACT:\r
☾ livshealthylife@gmail.com\r
Or DM me on instagram\r
\r
___\r
\r
CAMERA:\r
Canon T6i \r
\r
This video is sponsored by Best Fiends. \r
\r
MUSIC:Ver video "EASY VEGAN COOKIE RECIPES"
Rollos crudiveganos - Vegan Rolls
Estos rollos se preparan rápidamente y son muy sanos, pues no contienen nada de carne. Las algas aportan clorofila, el germinado es fuente de enzimas y las verduras de fibra.
Ver video "Rollos crudiveganos - Vegan Rolls"
Reebok Nano X1 Vegan
Ver video "Reebok Nano X1 Vegan"
5 Raw Vegan Recipes
All recipes: .\r
\r
Raw Vegan Rye Bread (soft!), Flax Cracker, Raw Hummus, Raw Chocolate Pudding, Raw Vegan Tuna Salad\r
\r
\r
\r
\rVer video "5 Raw Vegan Recipes"
Protein Shakes For Gaining Healthy Weight
Note: This is a DAIRY-FREE shake. I used egg whites as my protein source and they are safe to throw into your shake as long as they are pasteurized! \r
\r
*You can use this healthy protein smoothie as a meal replacement for breakfast, lunch, dinner or for snacking in between! Just make sure you fit it in according to what your diet calls for calorie-wise, and with the proper timing according to your diet. That is why I used more egg whites in my shake and added a little more of every ingredient! Heres the amount of egg whites I included and what the servings came out to be:\r
\r
1 Serving of Eggs = 25 Calories, 5 grams protein, 75 mg potassium\r
\r
4 Servings = 100 Calories, 20 grams protein, 300 mg potassium \r
_______________________________________________________\r
Smoothie Ingredients:\r
\r
1/2-1 Cup Kale/Spinach Greens (fiber, calcium, protein)\r
1/2-1 Cup Strawberries, Blueberries, Raspberries, Blackberries (vitamins, minerals, anti-oxidants, fat-burning nutrients)\r
1/2-1 Full Banana (vitamins, minerals, fiber, potassium)\r
1/2-1 Tablespoon Unsalted/Unsweetened Peanut Butter (healthy fats)\r
3-4 Servings Egg Whites (protein, potassium) \r
\r
Optional Adds: \r
1 non-GMO Wheat Grass Shot\r
1/2-1 Cup Whole Oats \r
\r
*Tip: Add 1 Cup Whole Oats to shake to add extra calories + a healthy source of carbs to help you gain weight.\r
\r
*Tip: Axe the kale/spinach for a superfood that is green like, parsley, broccoli, celery, avocado, to name a few. \r
\r
*Tip: If you want to add dairy to your shake, axe the egg whites for a healthy dairy protein like greek yogurt, or kefir.\r
\r
*Most of the ingredients used in this video were organic.\r
_______________________________________________________\r
Use code BRETTFIT for a discount that applies to all product offered on the MateFit website: \r
\r
Thank you for watching guys! Drop any questions or comments below!\r
\r
Instagram: \r
Instagram: \r
Twitter: \r
Facebook: \r
Vine: \r
************************************************\r
Check out my latest cooking video.\r
Healthy Breakfast Options for Weight Loss\r
\r
\r
My latest TIP videos.\r
The Importance Of Alkaline Water\r
\r
\r
Foods That Help With Weight Loss: \r
\r
\r
Protein From Real Food vs. Protein Powder\r
\r
\r
MORE VIDEOS.\r
Clean & Quick Meals: Lemon Garlic Shrimp & Spelt Pasta\r
\r
\r
The 5-min Calorie-Killer\r
\r
\r
Easy Six Pack Shredder in Just 5 Min\r
\r
\r
Portobello Mushroom Pizza\r
\r
\r
VEGAN Quinoa & Balsamic Beet Vinaigrette \r
\r
\r
MUSIC: \r
\r
\r
\r
*Disclaimer\r
The statements made on this page have not been evaluated by the FDA (U.S. Food & Drug Administration) and are not intended to diagnose, treat, cure, or prevent any disease.Ver video "Protein Shakes For Gaining Healthy Weight"
Ritual tatoo #3 Vegan Tattoo
Ver video "Ritual tatoo #3 Vegan Tattoo"
DIY Vegan Costume | How To Look Like A Vegan | Last Minute Halloween Costumes!
DIY Vegan Costume | How To Look Like A Vegan | Last Minute Halloween Costumes!\r
\r
Watch my last video! Trying CRAZY Liquid Lipsticks! | \r
\r
Hello Timatoes! So today is my first ever DIY halloween costumes! Its a last minute themed costume and its a vegan! for halloween, my costume literally is being a vegan lol. I mean no offense to any vegans at all,.i love you guys! Its all for fun so i hope yall understand that! i hope you guys like this DIY and lemme know what other DIYs you guys want me to make! Love you!\r
\r
Follow me on Twitter | @TimmysWell\r
Follow me on Instagram | @Timmyswell\r
Follow me on SnapChat | timmyalvarez\r
\r
FTC Disclaimer: This video is not sponsoredVer video "DIY Vegan Costume | How To Look Like A Vegan | Last Minute Halloween Costumes!"
Low protein diet kidney disease? Kidney diet secrets may be best for low protein diet kidney disease
Go To The Link Below To Download
http://tinyurl.com/lnqyb6o
Low protein diet kidney disease? Kidney diet secrets may be best for low protein diet kidney disease
Low,protein,diet,kidney,disease,Kidney,diet,secrets,may,be,best,for,low,protein,diet,kidney,disease
http://tinyurl.com/lnqyb6o
Ver video "Low protein diet kidney disease? Kidney diet secrets may be best for low protein diet kidney disease"
Anabolic Cooking review - Homemade Protein Bar Recipe
Go To The Link Below To Download
http://tinyurl.com/lfnobku
Anabolic Cooking review - Homemade Protein Bar Recipe
Anabolic,Cooking,review,Homemade,Protein,Bar,Recipe
http://tinyurl.com/lfnobku
Ver video "Anabolic Cooking review - Homemade Protein Bar Recipe"
Estofado vegano - Cocina Vegan Fácil
Hoy tenemos para ti esta deliciosa y nutritiva receta, estofado vegano. Elaborado con ricos ingredientes además de salchichas veganas y caldo de verduras.
Estofado vegano
Porción aproximada para 4 personas
Ingredientes:
- 1 cebolla
- 1 diente ajo
- Cebollitas cambray
- 1 pimiento
- 450 g. jitomate
- Perejil
- 2 tazas espinaca picada
- Col o repollo
- 1 taza alubias remojadas
- Aceite de oliva
- Pimienta
- Sal
- 3 salchichas veganas
- 1 y 1/2 lts. caldo vegetal
Salchichas veganas
Caldo con cáscaras de verdura
Música utilizada en este video:
- bensound-acousticbreeze.mp3
Bensound.com
- Cliffsides.mp3
Librería de Youtube
- Coming_Home.mp3
Librería de Youtube
- Gimme_Back_My_Ya_Ya.mp3
Librería de Youtube
- Last_Train_to_Mars.mp3
Librería de Youtube
- River_Crossing.mp3
Librería de YoutubeVer video "Estofado vegano - Cocina Vegan Fácil"
WHEY PROTEIN ¿Necesario Para Lograr Resultados_ (1080p)
Ver video "WHEY PROTEIN ¿Necesario Para Lograr Resultados_ (1080p)"
ESTO TRAUMÓ A NIÑOS | LOVE IS PROTEIN
Holaaaa en este video de hoy veremos un anime de corea impactante por sus imagenes, por eso mismo me llamó, vamos a resumir esta pelicula y analizaremos algunas cosas.
Ver video "ESTO TRAUMÓ A NIÑOS | LOVE IS PROTEIN"
High Carb Vegan Vs. Low Carb Paleo Diet - THE TRUTH
► FREE Tips, Vegan Online Diet & Workout Plans: \r
► Vegan Shirts: \r
\r
Leos Channel: \r
\r
\r
FOLLOW US!\r
\r
►Youtube: \r
►Facebook: \r
►Instagram: instagram.com/jonvenus\r
►Twitter: \r
\r
---------------------------------------------------------------------------------------------\r
\r
\r
Thanks for watching this motivational video!! Please share this with friends and tell them to SUBSCRIBE if you can to make the channel GROW! :D it means everything to us! Thank you very much!!! :D\r
\r
Topics discussed:\r
Plant based protein vs Animal protein, side effects of animal protein, side effects of whey and dairy, can vegans build as much muscle as non vegans, testosterone levels in vegans, amino acid in plants, cholesterol from eggs for muscle building, bodybuilders, muscle recovery, calcium, is 1 calorie a calorie myth, fats vs carbs, disease. Insulin resistance, diabetisVer video "High Carb Vegan Vs. Low Carb Paleo Diet - THE TRUTH"
GU Recovery Brew Premium Protein Drink Mix Review
GU Recovery Brew Premium Protein Drink Mix Review
Ver video "GU Recovery Brew Premium Protein Drink Mix Review"
5 Ways to Add Protein to Your Breakfast
Visit http://www.morningfatmelter.com/?hop=rafael1245 for more info
Ver video "5 Ways to Add Protein to Your Breakfast"
Probando queso Vegan por Primera Vez
Sus caras dicen mucho, parece no gustarles del todo
Ver video "Probando queso Vegan por Primera Vez"
Banana chocolate cake (raw vegan) ☆ バナナチョコレートケーキ
-----------------------------------------------------------------------\r
\r
Ingredients:\r
\r
For the base:\r
100g almonds\r
30g shredded coconut\r
30g maple syrup\r
\r
For the filling:\r
100g cashew nuts\r
200g banana\r
200g water\r
50g dates\r
50g maple syrup\r
50g coconut oil\r
50g cacao butter\r
50g cacao powder\r
\r
Instructions:\r
\r
1. soak almonds overnight.\r
2. blend almonds, shredded coconut and maple syrup with a food processor.\r
3. put the mixture into a cake tin. push down the dough tightly.\r
4. blend all the ingredients for the filling with a high power blender.\r
5. pour the filling mixture in the cake tin.\r
6. leave it in freezer for at lease 4 hours.\r
\r
-----------------------------------------------------------------------\r
\r
「材料」\r
\r
ベース生地\r
アーモンド 100g\r
ココナッツフレーク 30g\r
メープルシロップ 30g\r
\r
フィリング\r
カシューナッツ 100g\r
バナナ 200g\r
水 200g\r
デーツ 50g\r
メープルシロップ 50g\r
ココナッツオイル 50g\r
カカオバター 50g\r
カカオパウダー 50g\r
\r
「作り方」\r
\r
1、アーモンドを一晩浸水します。\r
2、アーモンド、ココナッツフレーク、メープルシロップをフードプロセッサーにかけます。\r
3、ケーキ型に移し、押し固めます。\r
4、全てのフィリングの材料をハイパワーブレンダーで滑らかになるまで混ぜます。\r
5、ケーキ型に流し入れます。\r
6、冷凍庫で最低4時間以上冷やします。\r
\r
-----------------------------------------------------------------------\r
\r
I often use iHerb to get organic ingredients.\r
\r
HP : \r
\r
Use a code YOY970 to get a discount on your first purchase.\r
They ship internationally at low price sometimes even free :)\r
\r
-----------------------------------------------------------------------\r
\r
Website : \r
Instagram:\r
Facebook : \r
2nd Channel : \r
\r
-----------------------------------------------------------------------\r
\r
Camera : Nikon D7000\r
Lens : Sigma 30mm F1.4, Sigma 50mm F2.8 Macro\r
Mic:RODE video mic pro\r
Software : Apple Final Cut Pro X\r
Music : \r
\r
-----------------------------------------------------------------------Ver video "Banana chocolate cake (raw vegan) ☆ バナナチョコレートケーキ"
My Diet Formula Review - High Protein Diet Plan
Go To The Link Below To Download
http://tinyurl.com/kqecmrv
My Diet Formula Review - High Protein Diet Plan
My,Diet,Formula,Review,High,Protein,Diet,Plan
http://tinyurl.com/kqecmrv
Ver video "My Diet Formula Review - High Protein Diet Plan"
Banana Bread Protein Shake - Anabolic Cooking PDF Free
Go To The Link Below To Download
http://tinyurl.com/lfnobku
Banana Bread Protein Shake - Anabolic Cooking PDF Free
Banana,Bread,Protein,Shake,Anabolic,Cooking,PDF,Free
http://tinyurl.com/lfnobku
Ver video "Banana Bread Protein Shake - Anabolic Cooking PDF Free"
Should Teens Adopt A Vegan Lifestyle?
Ver video "Should Teens Adopt A Vegan Lifestyle?"
5 FRÜHSTÜCKSIDEEN: vegan, zuckerfrei & weizenfrei | VeganIndustries
Damit dein Tag perfekt wird, solltest du ihn mit einem Frühstück starten. Glaub mir, dass gibt dir so viel Energie! Was es für verschiedene Möglichkeiten gibt, erfährst du im Video. Viel Spaß!\r
\r
Ok, ich erwähne ein bisschen zu oft das Wort lecker - aber verzeiht es mir, ich war ganz hin und weg von so vielen bezaubernden Gerichten.\r
\r
\r
FOLLOW »\r
\r
KANAL › \r
DIREKT ABONNIEREN › \r
\r
BLOG › \r
FACEBOOK › \r
INSTAGRAM › \r
TWITTER › \r
\r
\r
MUSIC »\r
\r
ABSRDST\r
➝ \r
\r
___\r
\r
\r
FILMED & EDITED BY JAN ROSIN \r
\r
EDITING SOFTWARE\r
➝ Final Cut Pro X\r
\r
VIDEO\r
➝ Nikon D5300 ›Ver video "5 FRÜHSTÜCKSIDEEN: vegan, zuckerfrei & weizenfrei | VeganIndustries"
Immi the Vegan (2021) Watch HD
Immi the Vegan (2021) Watch HD Stream English
Ver video "Immi the Vegan (2021) Watch HD"
Can Bone Broth Consumption Reduce Your Protein Needs?
Go To The Link Below To Download
http://tinyurl.com/ng4gy3p
Can Bone Broth Consumption Reduce Your Protein Needs?
Can,Bone,Broth,Consumption,Reduce,Your,Protein,Needs
http://tinyurl.com/ng4gy3p
Ver video "Can Bone Broth Consumption Reduce Your Protein Needs?"
How To Make a Vegan Pizza_HIGH
Ver video "How To Make a Vegan Pizza_HIGH"
Crema de chayote - Cocina Vegan Fácil
Para el menú de hoy, esta deliciosa crema de chayote. Elaborada claro, con crema vegana de tofu.
Una sopa rica no sólo en sabor, sino, en nutrientes.
Crema de chayote
Porción para 4 prsonas
Ingredientes:
- 2 chayotes
- 2 cebollitas de verdeo
- Nuez moscada
- Sal
- 3/4 taza de crema
- Aceite
Sal preparada
Crema de tofu
Crema de almendras
Música utilizada en este video
- bensound-acousticbreeze.mp3
Bensound.com
- Cliffsides.mp3
Librería de Youtube
- Humidity.mp3
Librería de Youtube
- Lonesome_Avenue.mp3
Librería de YoutubeVer video "Crema de chayote - Cocina Vegan Fácil"
McDonald's Is Testing A Vegan Burger
On Thursday, news broke that McDonald's is testing a vegan burger. The "McVegan" will only be sold at locations in Tampere, Finland, from October 4th through November 21st during its trial period.
Ver video "McDonald's Is Testing A Vegan Burger"
youre either vegan or youre not
Literally so nervous to post this but I really feel like it needed to be said. Plus, who even likes clubs anyways. (ps- clarified a bit in a pinned comment on the top of the comment section xx)\r
\r
✖ Subscribe to my second channel (plz): \r
\r
☾#Veganized Playlist: \r
☾What I Ate Today Playlist: \r
\r
♢CONNECT WITH ME♢ \r
INSTA: @MsSupremeBanana\r
SNAPCHAT: MsSupremeBanana\r
BUSINESS EMAIL: camipetyn@gmail.com\r
\r
♡ This video is not sponsored :)Ver video "youre either vegan or youre not"
Leche condensada vegana - Cocina Vegan Fácil
Este viernes tenemos para ti esta receta vegana de leche condensada, una delicia que podrás utilizar en postres o simplemente sobre unos hotcakes, wafles o pan.\r
\r
Leche condensada\r
Cantidad 500ml.\r
Ingredientes:\r
\r
- 180g. leche de soya en polvo\r
- 200g. azúcar\r
- 1/4 cdita. esencia de vainilla\r
- 1tza. de agua\r
- 1 pizca de sal\r
\r
Música utilizada en este video:\r
\r
- bensound-buddy.mp3\r
Bensound.com\r
\r
- Blizzards.mp3\r
Librería de Youtube.\r
\r
- Blue_Skies.mp3\r
Librería de Youtube\r
\r
- End_of_Summer.mp3\r
Librería de Youtube\r
\r
- Happy Days.mp3\rVer video "Leche condensada vegana - Cocina Vegan Fácil"
I Could Never Go Vegan - Trailer
I Could Never Go Vegan
https://www.filmaffinity.com/es/film722407.htmlVer video "I Could Never Go Vegan - Trailer"
VEGAN DE A UNO - CAP 02 k
None
Ver video "VEGAN DE A UNO - CAP 02 k"
FRESH FOOD HAUL | Gourmet Vegan Dinner Party
Hannah, Bri, and Evans “Spontanea. Vegan Recipes for Special Occasions” Ebook: \r
Want to come to future Spontanea dinners? Email them here spontaneadinner@gmail.com to find out how!\r
\r
CHECK OUT MY EBOOKS filled with healthy VEGAN recipes + health tips! \r
My BLOG: \r
My INSTAGRAM: @ellenfisher\r
\r
Music:\r
1st song: Joakim Karud “Vibe With Me” \r
2nd song: Billie Eilish- Ocean Eyes (Jengi Beats Remix)Ver video "FRESH FOOD HAUL | Gourmet Vegan Dinner Party"
MTV - Taking on the Beyonce Vegan Diet
Beyonce's Vegan Home Delivery Meals for 7 days straight
Ver video "MTV - Taking on the Beyonce Vegan Diet"
Love For Vegan 28 Day Muscle Builders
Go To The Link Below To Download
http://tinyurl.com/lrnnvjx
Love For Vegan 28 Day Muscle Builders
Love,For,Vegan,28,Day,Muscle,Builders
http://tinyurl.com/lrnnvjx
Ver video "Love For Vegan 28 Day Muscle Builders"
Low Fat Raw Vegan CARAMEL APPLES! - YouTube
Ver video "Low Fat Raw Vegan CARAMEL APPLES! - YouTube"
TRADER JOES VEGAN FROZEN FOOD TASTE TEST!
Our Vegan Cookie Taste Test: \r
\r
Hi Im Dani! This is my Youtube channel Dani Lauren (formally known as Style by Dani) I love to share my life to give others inspiration on how to live a fun, compassionate, healthy and stylish lifestyle! I hope you enjoy and hit that Subscribe button!\r
\r
WHY IM VEGAN: \r
\r
Lets Be Friends!\r
\r
Instagram: LoveDaniLauren\r
Twitter: LoveDaniLauren\r
Facebook: \r
Snapchat: stylebydani\r
Pinterest: danimierkat\r
Blog:\r
\r
PO BOX #61624\r
Irvine, CA 92602\r
\r
Dani LaurenVer video "TRADER JOES VEGAN FROZEN FOOD TASTE TEST!"
Pastel de elote (vegano) - Cocina Vegan Fácil
Este Lunes tenemos para ti el delicioso pastel de elote, en versión vegana.\r
Simplemente irresistible!\r
\r
Pastel de elote\r
Ingredientes:\r
\r
- 4 elotes (mazorca o choclo)\r
- 1 y 1/4 tazas leche condensada vegana (en el canal)\r
- 1 y 1/2 cditas. de polvo para hornear\r
- 1/2 cdita. bicarbonato de sodio\r
- 225 g. de margarina vegetal\r
- 4 cdas. fécula de amíz\r
- Sal\r
\r
Leche condensada vegana:\r
\r
\r
\r
Música utilizada en este video:\r
\r
- bensound-acousticbreeze.mp3\r
Bensound.com\r
\r
- bensound-cute.mp3\r
Bensound.com\r
\r
- Daisy_Dukes.mp3\r
Librería de Youtube\r
\r
- The_Engagement.mp3\r
Librería de Youtube\r
\r
- Tonto.mp3\r
Librería de YoutubeVer video "Pastel de elote (vegano) - Cocina Vegan Fácil"
OWN Mike Tyson I Became a Vegan
Oprah Winfrey Network
Ver video "OWN Mike Tyson I Became a Vegan"
Vegan Box, cosmética coreana de Miin Cosmetics
Ver video "Vegan Box, cosmética coreana de Miin Cosmetics"
Finding VEGAN Food at ALDI + Taste Test
✗ My 60+ Recipe Ebook ➢ \r
||| FOLLOW ME ELSEWHERE |||\r
Instagram: \r
Blog: \r
Tumblr: \r
Snapchat: cashoe\r
MY SUPER SMOOTHIE EBOOK: \r
\r
||| LEARN MORE ABOUT VEGANISM |||\r
Earthlings: \r
Forks Over Knives: (also on Netflix)\r
Cowspiracy: (also on Netflix)\r
101 Reasons to go Vegan: \r
Nutritionfs.org\r
\r
||| MY FAVORITE VEGAN RECIPE BOOKS |||\r
Raw Till Whenever: (use frommybowl for 10% off!)\r
Carbolicious: \r
My Super Smoothie ebook (duhh): \r
\r
||| ABOUT THIS VIDEO |||\r
Camera: Canon G7x\r
Software: Final Cut ProVer video "Finding VEGAN Food at ALDI + Taste Test"
SRI LANKAN VEGETABLE PANCAKE ROLLS (VEGETARIAN/VEGAN)
This is the vegetarian version of the classic Sri Lankan favorite of all time! A tasty and filling snack or Short Eats. The pancake batter contains no eggs. \r
\r
Typically served with ketchup.\r
\r
For vegans or those who want no dairy, simply substitute the milk with water. \r
\r
It may seem like a lot of work for a three-step recipe but it is ually a seamless process. \r
\r
Heres the recipe. Adjust liquid and flour to maintain consistency of batter. \r
\r
The pancakes should be thin like crepes and should only be thick enough to hold the filling without tearing. \r
\r
If that happens, add a little more flour to thicken the batter and try again. Add salt to taste.\r
\r
Sri Lankan Vegetable Rolls Recipe\r
\r
Ingredients\r
\r
For Pancake Base: \r
\r
2 Cups Flour,\r
Salt to taste, \r
½ Cup Milk*\r
1 Cup water, \r
1 1/2 Tablespoon Oil \r
(*Milk can be substituted with only the water if you prefer)\r
\r
For Filling\r
\r
*Adjust spices to your liking...this is for mildly spiced recipe.\r
\r
1 Cup each chopped Leeks, Carrot, cubed potatoes & Green Peas\r
\r
1/4 Cup each of chopped Tomato & Onion\r
\r
1/2 teaspoon each of Cummin, Black Pepper, Chillie/Paprika, \r
\r
Salt to taste\r
\r
1/4 teaspoon Turmeric.\r
\r
Oil \r
\r
1/2 cup water\r
\r
-------------------------------------------------------------------------------------------------Ver video "SRI LANKAN VEGETABLE PANCAKE ROLLS (VEGETARIAN/VEGAN)"
Hailee Steinfeld Ate Woody Harrelson’s Vegan Cookie
Hailee talks about working with Woody Harrelson on her new movie The Edge of Seventeen and reveals why she had to eat his vegan cookie.
Ver video "Hailee Steinfeld Ate Woody Harrelson’s Vegan Cookie"
How we Stay HEALTHY VEGAN while TRAVELING
CHECK OUT MY EBOOKS filled with healthy VEGAN RECIPES + health tips! \r
My BLOG: \r
My INSTAGRAM: @ellenfisherVer video "How we Stay HEALTHY VEGAN while TRAVELING"
30 Minute Salted Caramel Cinnamon Rolls (VEGAN!)
Today we are making some vegan 30 minute no-rise salted caramel cinnamon rolls! I dont know about you, but I never want to wait for dough to rise. Nobody has time for that haha! (kidding..kind of..) This recipe only takes about 30 minutes from start to finish. Recipe below! \r
\r
Subscribe to my second channel: \r
\r
Download my Simple Vegan Eats Ebook here: \r
\r
RECIPE:\r
Dough:\r
2 cups all-purpose flour\r
4 tbsp baking powder\r
2 tbsp sugar\r
1/4 cup vegan butter or coconut oil\r
1 cup non-dairy milk (add slowly in case you dont need all of it)\r
\r
Cinnamon filling:\r
1/2 cup brown sugar\r
2 tsp cinnamon\r
3-4 tbsp butter to spread on the dough\r
\r
Caramel sauce:\r
I used 1 bag of Cocomels (bought on Amazon) and melted them with a couple tbsp non dairy milk. Here are some caramel sauce recipes you can make from scratch:\r
\r
\r
\r
Oven: 400 F/ 200C\r
Bake 12-15 minutes or until golden brown and firm to the touch\r
\r
FOLLOW ME ON INSTAGRAM: \r
\r
♢ Website: \r
\r
☆ Snapchat: livbiermann\r
\r
☾ Ask me questions anonymously (or not.. I like to see who you are as well!) : \r
\r
Ⓥ Books on Veganism/ Vegan Cookbooks:\r
The China Study\r
The Starch Solution\r
Crazy Sexy Diet\r
The Oh She Glows Cookbook\r
\r
☯ Books on wellness/ spirituality/ self-help\r
The Power - Rhonda Byrne\r
The Magic - Rhonda Byrne\r
Yoga Girl - Rachel Brathen\r
Make Your Own Rules Diet - Tara Stiles\r
___\r
\r
CONTACT:\r
☾ livshealthylife@gmail.com\r
Or DM me on instagram\r
\r
___\r
\r
CAMERA:\r
Canon T6i \r
\r
MUSIC: Mounika: Just You Know WhyVer video "30 Minute Salted Caramel Cinnamon Rolls (VEGAN!)"
Anabolic Cooking Review | BEST Protein Bar Recipe In The WORLD!
Go To The Link Below To Download
http://tinyurl.com/lfnobku
Anabolic Cooking Review | BEST Protein Bar Recipe In The WORLD!
Anabolic,Cooking,Review,BEST,Protein,Bar,Recipe,In,The,WORLD
http://tinyurl.com/lfnobku
Ver video "Anabolic Cooking Review | BEST Protein Bar Recipe In The WORLD!"
How Does Protein Help You Burn Fat Lose Weight Now
http://www.acaiberrysupplementsite.com/ExtremeWeightLoss/. Extreme Weight Loss secrets is the best free e-book to learn how to lose weight with your mind so download now! weight loss,1 weight loss,10 weight loss,100 weight loss,2 week weight loss,10 top weight loss,1 weight loss pill,2 diabetes weight loss,101 weight loss
Ver video "How Does Protein Help You Burn Fat Lose Weight Now"
Eat Stop Eat Training - Eat Stop Eat How Much Protein
Go To The Link Below To Download
http://tinyurl.com/lt9t46e
Eat Stop Eat Training - Eat Stop Eat How Much Protein
Eat,Stop,Eat,Training,Eat,Stop,Eat,How,Much,Protein
http://tinyurl.com/lt9t46e
Ver video "Eat Stop Eat Training - Eat Stop Eat How Much Protein"
WHAT I EAT WHEN IM HANGRY ☯ VEGAN
MY EBOOKS FOR RECIPE & VEGAN LIFESTYLE ADVICE:\r
\r
\r
\r
HIPPYPITS VEGAN DEODORANT: \r
\r
VEGAN CUTS SUBSCRIPTION BOXES AND PRODUCTS:\r
Beauty Box: \r
Snack Box: \r
Marketplace: \r
\r
۞۞۞Support me on Patreon۞۞۞\r
\r
\r
☽✦ ☽✦ ☾ C O N T A C T ☽✦ ☽✦ ☽✦ \r
Brianna Jackfruitson Facebook Page: \r
Instagram @briannajackfruitson\r
Snapchat brijackfruitson\r
Tumblr briannajackfruitson.tumblr.com\r
\r
Music\r
\r
\r
I have heard one doctor call high-protein, high-fat, low-carbohydrate diets make-yourself-sick diets, and I think thats an appropriate moniker. You can also lose weight by undergoing chemotherapy or starting a heroin addiction, but I wouldnt recommend those, either. \r
\r
FAIR USE NOTICE: This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a fair use of any such copyrighted material as provided for in Title 17 U.S.C. section 106A-117 of the US Copyright LawVer video "WHAT I EAT WHEN IM HANGRY ☯ VEGAN"
Watch Guilt Free Dessert- Healthy Protein Pudding - Guilt Free Desserts
Go To The Link Below To Download
http://tinyurl.com/l2os9az
Watch Guilt Free Dessert- Healthy Protein Pudding - Guilt Free Desserts
Watch,Guilt,Free,Dessert,Healthy,Protein,Pudding,Guilt,Free,Desserts
http://tinyurl.com/l2os9az
Ver video "Watch Guilt Free Dessert- Healthy Protein Pudding - Guilt Free Desserts"
The Venus Factor Pdf Free - Protein Shakes For Weight Loss
Go To The Link Below To Download
http://tinyurl.com/m6w9euv
The Venus Factor Pdf Free - Protein Shakes For Weight Loss
The,Venus,Factor,Pdf,Free,Protein,Shakes,For,Weight,Loss
http://tinyurl.com/m6w9euv
Ver video "The Venus Factor Pdf Free - Protein Shakes For Weight Loss"
Sopa de tortilla o azteca - Cocina Vegan Fácil
Este viernes te presentamos esta receta tradicional mexicana, sopa de tortilla o sopa azteca, una delicia gastronómica que no debes dejar de probar.\r
\r
Link para preparar caldillo de jitomate: \r
\r
Link para preparar crema vegana: \r
\r
Link para crema vegana de tofu: \r
\r
Sopa de tortilla\r
Porción para 4 o 5 personas\r
Ingredientes:\r
\r
- Epazote\r
- 2 chiles pasilla\r
- 1 aguacate\r
- Pimienta en polvo\r
- Crema vegana (En el canal)\r
- Caldillo de jitomate (En el canal)\r
- Aceite\r
- 14 Tortillas aprox.\r
- Sal\r
\r
Música utilizada en este video: \r
\r
- bensound-buddy.mp3\r
Bensound.com\r
\r
- Eyeliner.mp3\r
\r
\r
- Heartland.mp3\r
Librería de Youtube\r
\r
- River_Crossing.mp3\r
Librería de Youtube\r
\r
- Staring_At_The_Valley.mp3\r
Librería de Youtube\r
\r
- Succotash.mp3\r
Librería de YoutubeVer video "Sopa de tortilla o azteca - Cocina Vegan Fácil"
Delicious Guilt Free Desserts + Guilt-free Vegan Desserts
Go To The Link Below To Download
http://tinyurl.com/l2os9az
Delicious Guilt Free Desserts + Guilt-free Vegan Desserts
Delicious,Guilt,Free,Desserts,Guiltfree,Vegan,Desserts
http://tinyurl.com/l2os9az
Ver video "Delicious Guilt Free Desserts + Guilt-free Vegan Desserts"
Tinga de calabacitas y zanahoria - Cocina Vegan Fácil
Para el menú de este día, una deliciosa tinga de calabacitas con zanahoria, elaborada con chorizo vegano. Una deliciosa receta vegna que no debes perderte.
Tinga de calabacitas y zanahoria
Porción aproximada para 4 personas
Ingredientes:
- 1 zanahoria
- 2 calabacitas o calabacines
- 1 cebolla
- 2 dientes ajo
- Pimienta
- sal
- Chipotle adobado (opcional)
- 3/4 taza chorizo vegano
- 350 ml. salsa o caldillo de tomate
- Aceite
Métodos para desinfectar frutas y verduras
Caldo con cáscaras de verdura
Chorizo vegano
Sal preparada
Caldillo de jitomate
Música utilizada en este video:
- bensound-acousticbreeze.mp3
Bensound.com
- 5_O_July.mp3
Librería de Youtube
- Dirty_Mac.mp3
Librería de Youtube
- Ibiza_Dream.mp3
Librería de Youtube
- Kona_Sun.mp3
Librería de YoutubeVer video "Tinga de calabacitas y zanahoria - Cocina Vegan Fácil"
Freelee The Banana Girl is a Vegan BULLY!?
Check out the video in Freelees Channel: \r
Freelees Channel: \r
\r
Freelees instagram: \r
Freelees Facebook: \r
Freelees E-book: \r
\r
\r
SUBSCRIBE TO MY NEW WEBSITE : and receive a free fruit and vegetable combining chart for free!\r
\r
Download my apps!\r
\r
For Itunes:\r
\r
Rawvana Recipes::\r
\r
\r
30 day smoothie challenge::\r
\r
\r
Download both and get a discount!\r
\r
\r
For Google Play:\r
\r
Rawvana Recipes::\r
\r
\r
30 day smoothie challenge:\r
\r
\r
Inspire and motivate yourself every day to lead a healthy lifestyle by following me on my social media accounts!\r
\r
Rawvana Vlogs: \r
Facebook: \r
Instagram: \r
Twitter: \r
Snapchat: Rawvana\r
Pinterest: \r
\r
My favorite products: \r
\r
The equipment used to create my videos!\r
\r
Canon EOS 6D: \r
Canon Rebel T5i: \r
Canon G7X: \r
Rodelink Lavalier Mic: \r
Rokinon Lens 35mm: \r
Canon Zoom Lens EF 24-105mm: \r
Canon 50mm lens: \r
Azden WM-Pro Wireless Lavalier Mic: \r
Davis & Sanford Tripod System FM18: \r
Diva Ring Light Nebular: \r
LimoStudio Softbox Photo Studio Pro: \r
Rode Boom Mic: \r
Canon EFS 18-135mm lens: \r
JOBY GorillaPod: \r
REVO SR-1500 Dual Grip Shoulder Support Rig: \r
DJI Phantom 3 (drone): \r
Manfrotto Comp Action Tripod:Ver video "Freelee The Banana Girl is a Vegan BULLY!?"
HEALTHY VEGAN MEAL PREP | LOW FAT, OIL FREE
Healthy vegan meal prep - Full Recipes below \r
\r
Link to recipe video for red lentil and sweet potato dhal \r
\r
Check out my Ebook! \r
\r
Check out my friend Bens music that I used in this video! \r
\r
Recipes: \r
Overnight Oats\r
\r
3/4 cup oats \r
1-1.5 cups Almond milk (or any plant based milk you prefer) \r
2-3 tsp chia seeds \r
cinnamon \r
nutmeg \r
1 tsp vanilla extr \r
handful frozen raspberries \r
Fresh strawberries/berries \r
\r
1. Pour oats into jar/container and add almond milk. Stir \r
2. add chia seeds, spices and vanilla, mix well. \r
3. Mix through frozen raspberries, add a sweetener if desired \r
4. Top with fresh berries, place in fridge overnight. \r
\r
Creamy pasta salad \r
\r
1 packet of pasta of choice ( I used wholemeal) \r
1 Eggplant \r
1-2 Zucchini\r
1 Red capsicum (bell pepper) \r
Bunch of asparagus \r
Punnet of cherry tomatoes \r
\r
Sauce \r
2.5 - 1 Cups Unsweetened Almond Milk (* I used Blue Diamond, Original unsweetened) or soy milk \r
3 Cloves Garlic \r
1 Medium brown onion \r
4 Tbs Plain Flour \r
\r
1. Chop eggplant, asparagus, capsicum and char grill on a char grill pan \r
\r
2. Chop cherry tomatoes in half , season with salt. Bake in oven on 180ºc for about 20 mins or until they start to wilt. Remove \r
\r
3. For the sauce, chop onion and garlic and sauté in pot until soft, gradually continue to add almond milk and flour at the same time, whisking simultaneously over a medium heat until the mixture becomes thick and creamy, season with salt and pepper. Remove from heat\r
\r
4. Cook pasta according to packet instructions. Drain\r
\r
5. Mix through sauce into pasta, add the veggies, season to taste and seperate into 4 containers \r
\r
Chickpea, pumpkin and cous cous salad\r
\r
2-3 carrots\r
2 cups pumpkin, chopped into squares \r
Dukkah (I used table of plenty pistachio dukkah) + salt \r
2.5 cups cous cous \r
2.5 cups vegetable stock \r
1 can chickpeas \r
3-4 tbs Hummus (I used Ş brand- oil free) \r
1 tsp whole grain mustard \r
\r
1. Pour couscous and stock into pot, cook over medium heat for 2-3 mins, stirring \r
\r
2. Chop carrots into coin shape. Boil for about 12 mins (or until fork tender) Place on baking tray and season with salt and dukkah\r
\r
3. Chop pumpkin, add to tray, bake in oven on 200ºc for about 30 mins, rotating \r
\r
4. Add chickpeas to couscous, mix through hummus and mustard\r
\r
5. Add veggies, mix through, place mixture into containers \r
\r
♦ MY FOOD BLOG → \r
\r
FIND ME ON: \r
♦ Tumblr: \r
♦ Instagram: @thevibrant_vegan \r
♦ Snapchat: vegan_melissa \r
♦ Twitter: \r
♦ Email: thevibrantvegan18@gmail.com\r
♦ Pintrest: \r
\r
CAMERA: \r
CANON EOS 700D\r
LENS: EFS 18-55mm 0.25m/0.8ft\r
\r
GET EDUCATED: \r
♦ Earthlings: \r
\r
♦ 101 Reasons To Go Vegan: \r
\r
♦ Gary Yourofskys Best Speech Youll Ever Hear: \r
\r
♦ Cowspiracy:Ver video "HEALTHY VEGAN MEAL PREP | LOW FAT, OIL FREE"
Must Try Easy Vegan Recipes for Movie Night
Get an extra 25% OFF your first box of groceries on Thrive Market + Free Shipping + 30 Day Trial! Click \r
\r
Thrive Market is an amazing online store that sells the top healthy products at wholesale prices, and ships them straight to your door. At Thrive Market, you can sort the entire catalog of products in one click by categories or dietary preferences like “vegan,” “gluten-free,” or “sustainably sourced.” Shop around the site and youll find all your favourite brands from 25-50% off!\r
\r
Subscribe to my second channel: \r
\r
Download my Simple Vegan Eats Ebook here: \r
\r
Churro Inspired Donuts:\r
1 cup flour\r
1/2 cup sugar\r
1 1/2 tsp baking powder \r
1/2 cup almond milk\r
1 flax egg (1 tbsp flax mixed with 3 tbsp of water)\r
1/4 cup coconut oil\r
\r
Bake 375 F / 190 C\r
\r
Chocolate sauce:\r
1/3 cup chocolate chips \r
splash of non-dairy milk\r
\r
Melt on stove or in microwave until melted. Stir to combine. \r
\r
Guacamole:\r
2 avocados\r
1/2 lime, juiced\r
salt and pepper to taste\r
\r
FOLLOW ME ON INSTAGRAM: \r
\r
♢ Website: \r
\r
☆ Snapchat: livbiermann\r
\r
☾ Ask me questions anonymously (or not.. I like to see who you are as well!) : \r
\r
Ⓥ Books on Veganism/ Vegan Cookbooks:\r
The China Study\r
The Starch Solution\r
Crazy Sexy Diet\r
The Oh She Glows Cookbook\r
\r
☯ Books on wellness/ spirituality/ self-help\r
The Power - Rhonda Byrne\r
The Magic - Rhonda Byrne\r
Yoga Girl - Rachel Brathen\r
Make Your Own Rules Diet - Tara Stiles\r
___\r
\r
CONTACT:\r
☾ livshealthylife@gmail.com\r
Or DM me on instagram\r
\r
___\r
\r
CAMERA:\r
Canon T6iVer video "Must Try Easy Vegan Recipes for Movie Night"
Vegan School & Work Lunch Ideas/Weekly Plan | JessBeautician
INSTAGRAM: @jessbeautician\r
TWITTER: \r
BLOG: \r
SNAPCHAT: jessbeautician\r
\r
Lunch bag: \r
My food processor: \r
Similar containers: \r
\r
\r
\r
MONDAYS LUNCH/IDEA NO.1: QUINOA TABOULEH:\r
2 cups quinoa: \r
1 large tomato\r
1 cucumber\r
1 small handful fresh mint\r
1 small red onion\r
2 tbsp lemon juice\r
1 tsp olive oil\r
Salt & pepper\r
\r
- Olives\r
- The Raw Chocolate Company Chocolate Goji Berries: \r
- Fresh fruit\r
\r
Prep the quinoa the night before in two batches by cooking the 2 cups rinsed quinoa with 3 1/2 cups water for 20 minutes or until soft. Drain, leave to cool and divide between 2 containers then refrigerate overnight. In the morning, to make the tabouleh, chop up the tomato, dice the cucumber, chop the fresh mint and the red onion. Take about 1/3 of the tomato and red onion in a small container and keep that in the fridge for lunch the following day. Then take the remaining tomato, the cucumber, mint and the rest of the red onion and add it to one of the containers of quinoa with the lemon juice, olive oil, salt and black pepper. Mix well.\r
---------------------------------------------------------------------------------------------------------\r
TUESDAYS LUNCH/IDEA NO. 2: QUINOA & BLACK BEANS WITH GUACAMOLE AND CHEESY CORN:\r
1 small corn on the cob\r
Nutritional yeast: \r
\r
1/2 can black beans\r
1/2 avocado\r
1 tbsp lemon juice\r
1 tsp chilli flakes\r
Salt & pepper\r
\r
- Nakd Salted Caramel Nibbles: \r
- Fresh fruit\r
\r
Boil the corn the night before, leave to cool then wrap in tin foil, sprinkle over some nutritional yeast for a cheesy flavour and store in the fridge overnight. Then in the morning, take the second container of quinoa and the rinsed, drained black beans. Also take the small pot of tomato and red onion from the day before and mash in 1/2 avocado to make a guacamole with the lemon juice, seasonings and chilli.\r
---------------------------------------------------------------------------------------------------------\r
WEDNESDAYS LUNCH/IDEA NO.3: FALAFEL & HUMMUS SALAD:\r
Falafel recipe: \r
Hummus recipe:\r
1 can chickpeas\r
3 tbsp water\r
2 cloves garlic, minced\r
2 tbsp olive oil\r
2 tbsp lemon juice\r
1 tbsp tahini\r
1/2 tsp cumin\r
Salt\r
\r
1/2 romaine lettuce\r
1/2 cucumber\r
1 peeled carrot\r
1 small red onion\r
2 tbsp hemp seeds: \r
6-8 cherry tomatoes\r
Stuffed olives\r
\r
- Piece of fresh fruit\r
- Squirrel Sisters Cacao Orange Bar: \r
\r
Prepare the falafels and hummus the night before, store in the fridge. In the morning, shred up the lettuce, slice the cucumber, grate the carrot and slice the small red onion. Layer the lettuce, grated carrot, cucumber and red onion in a container. Add the hemp seeds, cherry tomatoes, falafel and olives. Fill a small pot with hummus so it doesnt make the falafels soggy - you can mix it all together later.\r
---------------------------------------------------------------------------------------------------------\r
THURSDAYS LUNCH/IDEA NO.4: SNACK BOX: \r
1 peeled carrot\r
1 cucumber\r
1 red pepper\r
Hummus\r
Quinoa Crisp-breads: \r
Falafels\r
\r
Inspiral Wasabi & Wheatgrass Kale Chips: \r
PunchFoods Superseeds Coconut Brownie: \r
\r
Slice the peeled carrot, cucumber and red pepper into sticks. Take about a third of each and place them in a small container in the fridge, then place the rest in another small container. In another small pot add some hummus, then place some crackers in another separate container with some falafels.\r
---------------------------------------------------------------------------------------------------------\r
FRIDAYS LUNCH/IDEA NO. 5: VEG SUMMER ROLLS & CHIA POT:\r
For the Chia Pot:\r
1/3 cup chia seeds: \r
1/2 cup almond milk: \r
1 tsp maple syrup (forgot to mention in video!): \r
Goji berries: \r
Pumpkin seeds: \r
Cacao nibs: \r
\r
For the Veg Summer Rolls:\r
3 rice paper wraps: \r
2 spring onions\r
Leftover crudités\r
Tamari: \r
\r
- Spicy Roasted Chickpeas: \r
- Almond Stuffed Dates\r
- Vita Coco: \r
\r
Prepare the chia pot the night before by placing the chia seeds in a pot and mixing in the almond milk, give it a good stir then place it in the fridge to set overnight. In the morning, soak 3 rice paper wraps in hot water until soft. Slice the spring onion and mix with the rest of the crudités from the day before, then divide them between the three wraps, roll them up and cut them in half. Place in a container with a small pot of tamari for dipping.\r
\r
WHAT IM WEARING:\r
TOP - Whistles (Similar: \r
BRACELET -Ver video "Vegan School & Work Lunch Ideas/Weekly Plan | JessBeautician"