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  • Phrasal Verbs - Come Down With

  • Phrasal Verbs - Come Up With

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  • I Love English: Questions with prepositions at the end

    Hoy, en I Love Englsih, aprenderemos sobre las preguntas con preposiciones al final

    Ver video "I Love English: Questions with prepositions at the end"

  • Learn French verbs online with a French Teacher

    http://www.frenchcoursebyfrenchteacher.com provides you with a unique method to learn French. Study the main patterns the easy way. Complete the lessons with online training, webinars, theater, karaoke classes, etc.

    Ver video "Learn French verbs online with a French Teacher"

  • Learn French verbs online with a French Teacher

    http://www.frenchcoursebyfrenchteacher.com provides you with a unique method to learn French. Study the main patterns with the cloud-by-cloud method. Your French teacher proposes online training, webinars, theater, karaoke classes, etc.

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  • Learn French verbs online with a French Teacher

    http://www.frenchcoursebyfrenchteacher.com provides you with the cloud-by-cloud method to learn French. Your French teacher proposes online training, webinars, theater, karaoke classes, etc.

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  • verbs with to-infinitive and the- ing form

    verbs with to-infinitive and the- ing form-
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  • English Phrasal Verbs - Get Away With - English for Beginners

    he phrase get away with can mean a number of things. It may mean to not get caught, criticized or punished for doing something wrong, or it can mean to achieve something, despite not doing it correctly or properly. It can also mean to do something that didnt have a bad result, although it could have. \r
    \r
    But dont worry, knowing its meanings and seeing how to use it in appropriate situations, youll do well. Youll be able to get away with using the phrase even if youve never used it before!\r
    \r
    Some additional words used in the conversations are highlighted at the end of the video. Price them at the end to build your fluency.\r
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  • Learn Prepositions

    Watch Gul outsmart his friends in the game of hide and seek using prepositions!! Visit us at for follow up ivities and educational videos. Learn Prepositions, Class 3 English by Magic Pathshala.\r
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  • How to conjugate Spanish verb tenses with the Verbarrator

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  • How to conjugate Spanish verb tenses with the Verbarrator

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  • AB WORKOUTS WITH SOME ALTERNATIVE EXERCISES

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    2️⃣ woodchopper ⁣
    4 sets x 20 reps⁣
    ⁣3️⃣ Oblique crunches ⁣⁣
    4 sets x 15 reps⁣
    4️⃣ elbow to knee crunch⁣
    4 sets x 15 reps⁣⁣⁣⁣

    Ver video "AB WORKOUTS WITH SOME ALTERNATIVE EXERCISES"

  • GLUTE FOCUSED EXERCISES WITH [ANGOSWEDE] (FITNESS INSPIRATION)

    GLUTE FOCUSED EXERCISES WITH [ANGOSWEDE] (FITNESS INSPIRATION)

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  • EFFECTIVE GLUTE WORKOUT AT HOME WITH SIX EXERCISES

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    Deportista: Grace Arroyave R.
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    Ejercicios:

    1. Elevación de pelvis - 4 series x 20 Reps Lentas
    2. Extensión de cadera en cuadrupedia 4 series x 20 Reps controladas
    3. Hiperextensión de cadera contra gravedad en silla 4 series x 20 Reps controladas
    4. Abducción de cadera con banda de resistencia 4 series x 30 Reps controladas
    5. Extensión de cadera de pie con banda de resistencia 4 series x 30 Reps controladas
    6. Sentadilla sumo con mancuerna 4 Series x 20 Reps Lentas.

    Ver video "EFFECTIVE GLUTE WORKOUT AT HOME WITH SIX EXERCISES"

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  • TOP 5 GLUTE EXERCISES WITH [KATE LAZOV] TOP 5 EJERCICIOS PARA GLUTEOS

    TOP 5 GLUTE EXERCISES WITH [KATE LAZOV] TOP 5 EJERCICIOS PARA GLUTEOS






    TOP 5 GLUTE EX3RCISES WITH [KATE LAZOV] TOP 5 EJERCICIOS PARA GLUTEOS #527
    1,030,396 vistas

    TheQuantum Channel
    242 K suscriptores
    Publicado el 9 sep. 2018
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    Music Video:
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    Lensko - Circles [NCS Release] - YouTube

    Copyright Disclaimer

    Title 17, US Code (Sections 107-118 of the copyright law, Act 1976):

    All media in this video is used for purpose of review & commentary under terms of fair use. All footage, & images used belong to their respective companies.Fair use is a use permitted by copyright statute that might otherwise be infringing.

    Ver video "TOP 5 GLUTE EXERCISES WITH [KATE LAZOV] TOP 5 EJERCICIOS PARA GLUTEOS"

  • Nueva forma de hacer ejercicio con animales / Ejercicios con gatos / Exercises with cats

    Nueva forma de hacer ejercicio con animales / Ejercicios con gatos / Exercises with cats

    Nueva forma de hacer ejercicios en su hogar. Hombre hace ejercicio con gatos o cualquier mascota de mediano tamaño.


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  • SixPack - Best Music Themes in VideoGames

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  • I like singing, dancing, playing! - English Language Games

    Find this game and many more in my book ESL Games for Kids - Proven Ideas for Teaching English Through Listening Exercises, Fun Activities and Games \r
    DAY 15 - Easy and fun ion song to teach the verbs SING and DANCE and PLAY as well as the sentence structure for I like. . I use pencils and pretend they are microphones, then we all walk around in a circle while singing the song and doing the ions, I normally put a bongo drum in the middle of our circle but any instrument would work. For ex: singing with the microphone, dancing around in a circle, pretend to play a music instrument like guitar, piano, drum, etc.. Then when we sing SO we all jump to face the middle, SING (pretend to sing with microphone up to mouth) and DANCE (shake your body!) and PLAY (play the drum in the middle with the pencils). Have fun with this song!! Here are the lyrics:\r
    \r
    I like singing (x3)\r
    SO, Sing and Dance and Play!\r
    I like dancing (x3)\r
    SO, Sing and Dance and Play! \r
    I like playing (x3)\r
    SO, Sing and Dance and Play,Play,Play!!\r
    \r
    Subscribe to this channel and join in on the adventure of 365 days of English Language Games with Teacher Karlee! Youtube Channel: \r
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    And join in on the conversation. I would LOVE to know when and how you use these songs/games/ivities with your kids and please share your variations and other ideas! \r
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    Facebook: \r
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    Website: \r
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    Are you an ESL teacher looking for some fun English language games to use in your ESL beginners class? I was too a few years ago and I was all on my own so I started creating English teaching materials that would make learning English FUN and exciting\r
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    Hi! My name is Karlee Demierre but my kids know me as Teacher Karlee! Im Canadian but for the past 3 years I have been living in the cute tropical beach town of Trujillo, Honduras. In new, My husband and I miraculously created an English Language school in 2 weeks .which I like to refer to it as The Gongshow (Read the story on my site: ) \r
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    Ive now been teaching English as a Second Language full time for a year at my school and absolutely love it! I teach 2 year old kids all the way up to adults, from the very basics to beginner to intermediate. \r
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    This all began because I had been teaching an ESL beginners class to kids in Trujillo, Honduras for 2 years. Most ESL childrens classes have between 4 to 20 kids. well I threw myself in a classroom of 30 to 40 untamed pre-school and kindergarden kids! (just to prove my sanity. I even volunteered!!) With no curriculum, no lesson plans, no previous experience and no guidance, I was on my own diving into this fun adventure called teaching English as a Second Language! The best part was that during this adventure of mine, I discovered that teaching kids was truly my lifes passion!\r
    \r
    A few years ago, I started to search online to get some ideas and I soon discovered that there wasnt much available that would keep these kids engaged, encourage them to participate in class and overall really learn English. So I started creating English language games and other English teaching materials that would engage my kids, accelerate their learning and really make learning English FUN for them! \r
    \r
    My mission is that these English language games will spark participation and ignite learning in your ESL beginners class. My goal is to give you some English teaching materials that will make it easy for you to teach ESL children and make it FUN for the kids to learn English!\r
    \r
    So Im setting out to share my JOY with the world and I hope these English teaching materials and other ideas I share will help bring more LAUGHTER and PARTICIPATION to your ESL childrens class and all the kids you LOVE! . keep PLAYING and LEARNING!\r
    \r
    Teacher Karlee :-)

    Ver video "I like singing, dancing, playing! - English Language Games"

  • Knock knock boys capitulo 3 sub español

    Knock knock boys capitulo 3 sub español

    Ver video "Knock knock boys capitulo 3 sub español"

  • ✅Clase 3:"Cómo Hacer Preguntas con el Verbo 'To Be' en Inglés"

    Bienvenido a "English Play Academy"

    Hola soy Mister Alí y este es mi curso completo de INGLÉS GRATIS.

    "En este video, aprenderás todo sobre cómo hacer preguntas en inglés utilizando el verbo 'To Be'. Exploraremos la estructura de las preguntas en inglés. Descubre los interrogativos en inglés, cómo formar preguntas con el verbo 'To Be' en su forma interrogativa. ¡Domina la gramática en inglés y mejora tus habilidades comunicativas! Únete a nuestras lecciones de inglés en YouTube para una educación efectiva en el idioma inglés."
    ------------------------------------------------------------------------
    Accede a nuestra clase escrita y a los ejercicios interactivos: english-play-academy.blogspot.com
    ------------------------------------------------------------------------
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    -------------------------------------------------------------------------
    ✅ Ejercicios propuestos a desarrollar:
    Convierte las siguientes oraciones afirmativas a interrogativas, usando la estructura aprendida en clase:
    1- I am a teacher. (Yo soy un profesor.)
    2- You are my friend. (Tú eres mi amigo.)
    3- He is happy. (Él está feliz.)
    4- She is beautiful. (Ella es hermosa.)
    5- It is a cat. (Es un gato.)
    6- We are students. (Nosotros somos estudiantes.)
    7- You are smart. (Ustedes son inteligentes.)
    8- They are funny. (Ellos son divertidos.)
    9- This is a book. (Esto es un libro.)
    10- That is a car. (Eso es un carro.)
    Escribe tus respuestas en la caja de comentarios:

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  • Learn French - Lesson 4 Etre and Avoir

    http://www.frenchcoursebyfrenchteacher.com . Learn French with the Cloud-by-Cloud method. Learn in-depth french structures rather than unlimited lists. The 4th lesson: the French verbs, ETRE and AVOIR.

    Ver video "Learn French - Lesson 4 Etre and Avoir"

  • Learn Aller and Venir with a French Teacher

    http://www.frenchcoursebyfrenchteacher.com provides you with a unique method to learn French. Study the main patterns the easy way. Today: the near future and the near past, the present of -er verbs.

    Ver video "Learn Aller and Venir with a French Teacher"

  • French Lesson 4 Etre and Avoir

    http://www.frenchcoursebyfrenchteacher.com provides you with an easy step by step method to learn french structures. The 4th lesson: the main French verbs, ETRE and AVOIR, in the present of the indicative mood.

    Ver video "French Lesson 4 Etre and Avoir"

  • Past Simple and Past Continuous - English grammar tutorial video lesson

    Past simple and past continuous grammar lesson. In this lesson I am going to show how to use and form both the past simple & the past continuous and how to keep them apart.\r
    \r
    Take a look at these sentences:\r
    \r
    I watched the telly last night.\r
    I was watching the telly last night.\r
    \r
    The first sentences contains a past simple, the second sentence is in the past continuous. In this lesson Im going to show you how to form a past simple and how to form a past continuous and when to use past simple andwhen to use a past continuous and more important the difference between the two. First we are going to take a look at how to form these past tenses. As you might know in the English language we have regular and irregular verbs. And this this is important to remember when forming a past simple. To make a past simple for the regular verbs, we use the base form of the verb and add ed.\r
    \r
    For example:\r
    He worked late last night\r
    \r
    \r
    The irregular verbs have their own and unique past tense so you need to study those carefully.\r
    I bought a new t-shirt yesterday.\r
    The infinitive form of the verb bought is to buy. With the past continuous\r
    we do not need to worry about regular and irregular verbs. Because all verbs that take a past continous whether theyre regular or irregular, are formed by using was or were, the past tenses of the verb to be, and the base form of the verb and -ing.\r
    \r
    For example:\r
    He was working last night\r
    I was buying a t-shirt, when I saw her yesterday.\r
    Now lets have a look at how to use a past simple and how to use a past continuous and how to keep them apart. we use a past simple for vities that were finished in the past, we usually use a time frame:\r
    \r
    He worked late last night.\r
    \r
    Here last night is what we consider timeframe.\r
    \r
    I bought a new T-shirt yesterday\r
    \r
    Here yesterday is a timeframe. A past continuous is used for ivities started and finished in the past, but we want emphasized duration: so we want to show the other person the other listener or reader that the ion lasted for quite some time.\r
    \r
    For example:\r
    He was working all night so we want emphasize that it lasted the entire night. we also use past continuous form for an ongoing ion in the past interrupted by a sudden event. For example:\r
    I was buying a t-shirt when I ran into her so I was doing something and then suddenly a\r
    friend came up to me thats when I ran into her. Please note that for the interruption we use a past simple so we often find a past continuous and a past simple in the same sentence with the past continuous showing us that it was a continuing ivity and the past simple showing the interruption of that ivity.

    Ver video "Past Simple and Past Continuous - English grammar tutorial video lesson"

  • circus tutorial, acrobatics forward roll

    This is a tutorial for the forward roll
    Arms strength: this exercises are focus on strengthening the muscles involved in the pushing actions of the arms, the push-ups with bent knees are easier than the same exercise with straight legs, the next step is to perform the push-ups with full extension of the legs. The push-ups in pike position are very useful in the first part of the forward roll this same exercise can also be performed in a wall.
    Abdominal Strength: the abdominal exercises are focused on developing the strength in the muscles that flex the lumbar spine, this exercise should be performed by throwing forward the arms.
    Legs Strength: the exercises of the legs are focused on developing the strength in the muscles involved in the jumping actions and the bouncing actions, this exercises mimic the first and the last part of the exercise, since early stages we must learn how to jump and to bounce.
    Flexibility: this exercises develop the flexibility in the neck and the hip joint, and and also the stretching feature of the muscles that opposed to the tucking of the body
    Methodology: the first step is to lean forward and backwards, after that we should touch the ground with our feet and then we start to touch the ground with our hands, this exercise help with the first part of the forward roll these are the basic exercises for the forward roll.

    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #balancing #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Cataclysmic Molten Core by Jingle Punks (YouTube Audio Library) Cinematic | Dramatic · Free music for YouTube creators http://bit.ly/The-Audio-Library

    Ver video "circus tutorial, acrobatics forward roll"

  • Tongue-Tie and Surgery

    This is a case study of one of my patients who was tongue-tied. He had a frenectomy done, and worked with me doing exercises, and has had incredible results.

    Ver video "Tongue-Tie and Surgery"

  • how to build your shoulder with dumbbells

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  • French for kids = Learn French numbers # From 0 to 100

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    Ver video "French for kids = Learn French numbers # From 0 to 100"

  • How to Keep Your Body Clean, Eat Healthy & Stay Fit With Exercise - Learning Game for Kids

    Surf the waves with Courtney. She is super fit! Find out how you can stay fit and healthy as well. Recognize ways to keep their body clean. Select healthy food options. Identify objects that are needed to keep our body clean. Identify how to stay fit through exercises. This lesson includes prical exercises. Recommended for grade 1.\r
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    Ver video "How to Keep Your Body Clean, Eat Healthy & Stay Fit With Exercise - Learning Game for Kids"

  • TOTAL ABS WORKOUT

    Publicado el 16 dic. 2019
    Exercises:

    1️⃣ Oblique crunch with squat- 3x20 each side
    2️⃣ Standing plank- 3x10 each leg
    3️⃣ Diagonal reaches- 3x40 seconds each side
    4️⃣ Brazilian crunch- 3x40 seconds
    5️⃣Fit Tip of the Day!
    .
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    Ver video "TOTAL ABS WORKOUT"

  • US AND SOUTH KOREA HOLD AIRFORCE DRILLS AMID MOUNTING TENSIONS WITH PYONGYAN

    In a major demonstration of military muscle, US and South Korean airforces held their largest ever joint aerial drills on Monday amid rising tensions with Pyongyang. Around 230 aircraft, including some of the Pentagon's most powerful planes, were expected to take part in the exercises.

    Ver video "US AND SOUTH KOREA HOLD AIRFORCE DRILLS AMID MOUNTING TENSIONS WITH PYONGYAN"

  • how to improve your eyesight naturally

    http://improveeyesightnaturally.fast84.com - how to improve your eyesight naturally

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  • Circus tutorial, acrobatics backward roll

    Circus tutorial, acrobatics backward roll. In this video we will learn the basic methodology to learn the acrobatics backward roll.
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    Arm strength: Arm strength exercises are focused on strengthening the muscles that cause pushing in the upper body, push-ups with bent knees are the simplest, later we will be able to perform this same exercise with the legs fully extended. We must also perform push-ups in a pyramid or pike position.
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    Methodology: we will begin by rocking back and forth on the back, then the exercise will be done to place the feet on the floor and then we concentrate on placing the hands in the backward movement, the next step is to learn half of a back roll with his return.
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    Acrobatics is most often associated with activities that make extensive use of gymnastic elements, such as acro dance, circus, and gymnastics, but many other athletic activities — such asballet and diving — may also employ acrobatics. Although acrobatics is most commonly associated with human body performance, it may also apply to other types of performance, such as aerobatics.

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    While looking for a miracle cure, it has to be understood that sciatica pain in itself is not a disease. It is actually a symptom or a group of symptoms with an underlying cause that needs to be targeted if some sort of permanent pain relief is what one is looking for. But one thing is absolutely clear. Incorporating a few exercises that have a beneficial effect on sciatica pain in daily regime is of great help and whether a patient is taking drugs or not, these exercises ensure that his muscles are kept in a toned condition that lessen any flare up of pain

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  • Pyongyang asks Seoul to abandon military drills with US to ease tensions

    Pyongyang (North Korea), Jan 11 (EFE/EPA). North Korea asked Seoul on Thursday to abandon its military maneuvers with the US, saying that these exercises are fuelling tension on the Korean Peninsula and increase the risk of war.
     
    ARCHIVE FOOTAGE.
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  • Scoliosis-100% Effective Scoliosis Treatment Exercises At Homeस्कोलियोसिस का बिना सर्जरी इलाज

    Scoliosis is a disease in which spine has a sideways curve. When spine takes S or C shape curve, its known as Scoliosis. Symptoms of scoliosis include pain in back, leaning to one side, muscle spasm, physical deformity or uneven waist, respiratory, cardiac problems. In scoliosis, many times curve remains stable but in many cases the curve increases. Back pain is the most common symptom of scoliosis.\r
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    Tipos de yoga

    Lo que conocemos como los tipos de yoga, son en realidad las nueve ramas del árbol del yoga. Todos estos tipos de yoga tienen un mismo objetivo común: la unión del cuerpo y la mente.

    Yoga postures

    Yoga postures, called asanas, are yoga exercises that connect the body with the mind. They do not consist in imitating a certain yoga posture, but in achieving balance and concentration at that point, with proper breathing

    Yoga and breathing

    In yoga it is very important to consider breathing, since through breathing in yoga is how you achieve relaxation, and with it meditation. Remember that yoga also benefits the mind and spirit, not just the body.

    Yoga postures, called asanas, are yoga exercises that connect the body with the mind. Patanjali, considered the master of yoga, affirms that yoga postures must be maintained until the connection with the divine essence of human life is achieved. The most well-known asanas are those that have popularized the practice of Hatha Yoga.

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    Asanas do not consist in imitating a certain yoga posture, but in achieving balance and concentration at that point, with proper breathing.

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    Wow! Steve and Maggie are real friends. They sing and talk about their feelings and about their mood. Lets learn with them in this great collection of English EFL, ESL songs and stories for children. This superb compilation gives your children a marvellous opportunity to learn about the world they see with adjectives such as happy and sad or with verb like run, walk or sit. So lets improve your childs English speaking! \r
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    If you are looking for a complete cure for sciatica and visit your doctor, they may arrange a physiotherapy treatment for you. They may ask you to perform a series of exercises. But will this cure sciatica completely? Drugs can be toxic to the body, even if they are prescribed medicines- plus, your body gets used to them. The moment you stop taking the medication, the pain will return.

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  • Protests in Seoul as scaled-down S.Korea-US military drills begin

    Seoul (South Korea), Apr 1 (EFE/EPA) - (Camera: Jeon Heon-kyun). The defense forces of South Korea and the United States on Sunday started their annual joint exercises, after having postponed them and reduced their duration this year due to the current rapprochement with North Korea, the Seoul defense ministry announced.   
     
    INCLUDES ARCHIVE FOOTAGE. INCLUDES FOOTAGE COURTESY OF KCTV.
     
    Keywords: efe,epa,south,korea,usa,protest,military,drills,nomonetizar

    Ver video "Protests in Seoul as scaled-down S.Korea-US military drills begin"

  • Indian pilot dies, 2 injured when aircraft collide mid-air in rehearsal

    Bangalore, Feb 19 (EFE/EPA) - (Camera: Jagadeesh NV). A pilot with the Indian Air Force has died and another two were injured Tuesday when the aircraft in which they were flying collided mid-air as part of a rehearsal for an upcoming aerobatic performance, officials said.
    The crash took place during exercises over the southern city of Bangalore on Tuesday morning, a day before the start of the Aero India air show.
     
     SHOT LIST: MOMENTS AND AFTERMATH OF THE ACCIDENT IN BANGALORE, INDIA.

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  • Gymnastics school for the training of Soviet athletes 1972

    Russia: Gymnastics School for Training Soviet Athletes. Tournament image with athlete contest 2 on floor exercises and athlete contest 255 on balance beam. General views of the public at the stadium. Image of soviet teacher teaching a girl on uneven bars. Image of women and girls practicing discipline in gymnastics. Teacher teaching girl on uneven bars. Coach giving classes to girls. (Without sound)
    Date: 1972
    Duration: 1 minute 51 seconds
    Film code: B-04191

    Copyright DiFilm Archive - Archival Material Queries
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  • How do you call this exercise?, front arabesque please comment

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    Acrobatics is most often associated with activities that make extensive use of gymnastic elements, such as acro dance, circus, and gymnastics, but many other athletic activities — such asballet and diving — may also employ acrobatics. Although acrobatics is most commonly associated with human body performance, it may also apply to other types of performance, such as aerobatics.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

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  • How do you call this exercise?, please comment, side arabesque

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    Acrobatics is most often associated with activities that make extensive use of gymnastic elements, such as acro dance, circus, and gymnastics, but many other athletic activities — such asballet and diving — may also employ acrobatics. Although acrobatics is most commonly associated with human body performance, it may also apply to other types of performance, such as aerobatics.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

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    b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA

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    Do not start a diet program until three months post pregnancy. Start by eating healthy, well-balanced meals and start out slow with your exercise program to help you lose baby belly fat. If you did not exercise throughout your pregnancy, take it slowly and don’t rush into a strenuous exercise routine. Remember, your body is still healing and needs time to adjust to the exercises.

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  • How do you call this exercise?, please comment

    There are different names for the circus exercises around the world, please tell me the different names you have heard.
    Acrobatics is most often associated with activities that make extensive use of gymnastic elements, such as acro dance, circus, and gymnastics, but many other athletic activities — such asballet and diving — may also employ acrobatics. Although acrobatics is most commonly associated with human body performance, it may also apply to other types of performance, such as aerobatics.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

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  • Zidane luce plantilla en un entrenamiento multitudinario (C) (C)

    Madrid (Spain), May 22 (EFE), (Camera: Ángel Herrera).- Real Madrid coach Zinedine Zidane on Tuesday led his entire injury-free squad in a practice session before the press, four days ahead of the Champions League final against Liverpool.
    All 24 members of the squad joined the session led by Zidane for over an hour, with ball play in all nearly exercises, in preparation for Real's third consecutive trip to the Champions League final on Saturday in Kiev, Ukraine.
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    SHOT LIST: FOOTAGE OF REAL MADRID TRAINING.
     
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  • Pole Fitness Poza Rica Ver.

    El Pole Fitness se ejecuta combinando ejercicios aeróbicos, ejercicios de yoga, pilates, danza, gimnasia y movimientos propios del baile en tubo.

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    Ver video "carpal tunnel recovery - carpal tunnel remedies - carpal tunnel treatments"

  • weight loss tips - How To Lose Weight Fast

    http://fatburningfurnace.bonusspecial.com How I lost 42 pounds and 10 inches of belly fat in just 45 minutes a week...and she lost 59 pounds and 8 dress sizes while enjoying yummy fat burning foods all day... In This FREE PRESENTATION On The Next Page, You Will Also Discover: -How we used this 1 sneaky technique to trick our bodies to burn more fat by eating more of these delicious fat burning foods that also satisfy your cravings... -How this unique, simple and quick NEW way of moving skyrocketed our energy, fat loss and fitness. Hint: it's the exact opposite of boring cardio, but with no cardio at all... -My 1 "weird" old trick of a tiny belly, and how this trimmed our stomachs much faster than boring and painful 'abs' exercises... and much more!! http://www.youtube.com/watch?v=yFKFTk2NnCQ

    Ver video "weight loss tips - How To Lose Weight Fast"

  • How To Lose Weight Fast | weight loss tips

    http://fatburningfurnace.bonusspecial.com On The Next Page You Will Also Discover: -How we used this 1 sneaky technique to trick our bodies to burn more fat by eating more of these delicious fat burning foods that also satisfy your cravings... -How this unique, simple and quick NEW way of moving skyrocketed our energy, fat loss and fitness. Hint: it's the exact opposite of boring cardio, but with no cardio at all... -My 1 "weird" old trick of a tiny belly, and how this trimmed our stomachs much faster than boring and painful 'abs' exercises... -How this tasty little dish we ate late at night actually boosted the most powerful fat loss hormone in our bodies while we slept the night away... -How we accessed this old motivation trick for a leaner, healthier body so powerful, it's been passed down for decades & used by some of the hottest celebrities still today... http://www.youtube.com/watch?v=yFKFTk2NnCQ

    Ver video "How To Lose Weight Fast | weight loss tips"

  • HOW TO SNEAK FOOD INTO THE GYM || Cool Sneak Food To The Gym Hacks by 123 GO!

    Sport is an integral part of our life. Gym, exercises, dumbbells ... But what if at this moment you really want to eat? Stay hungry or ... We have prepared the funniest hacks for you on how to bring food to the gym! Watch our new video coming soon!

    Do you get hungry at the gym? We bet you’ll use at least one of these hacks the next time you go in for a workout! Don’t forget to share this video with your friends! 

    Watch these yet? Subscribe to our YouTube channel for more yummy tricks and hacks! 

    #123GO #foodhacks #comedy

    This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate.

    The following video might feature activity performed by our actors within controlled environment - please use judgment, care, and precaution if you plan to replicate.

    Music by Epidemic Sound: https://www.epidemicsound.com/​

    Stock materials:
    https://www.depositphotos.com​
    https://www.shutterstock.com​

    All product and company names shown in the video are trademarks™ or registered® trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them.

    Ver video "HOW TO SNEAK FOOD INTO THE GYM || Cool Sneak Food To The Gym Hacks by 123 GO!"

  • Truth about abs ebook exclusive technique - YouTube2

    http://tinyurl.com/booktruthaboutabs

    dozens of mistakes most people make in choosing the wrong ab exercises & how to supercharge your abs training

    how to change your ineffective and boring cardio routines into super fat burning workouts
    how to eat healthier for fat loss while enjoying your food more and eating more
    satisfying flavor rich foods

    the truth about how many calories you really need daily, weekly, etc whether your goal is fat loss or muscle building

    why crunches, situps, and leg raises have almost nothing to do with getting a flat stomach and ripped abs

    why you've wasted way too much money on bogus fat-burner pills and other supplement scams
    the facts about whether you really need protein powders and/or meal replacements
    unique diet tips that make eating more enjoyable while reducing your stomach fat

    how to eat fatty foods that are actually healthy and still get six pack abdominals
    and tons more unique fitness tips and advice you need to hear to get on the right track to success for a lean healthy body

    Here's the REAL truth on getting a flat belly and lean sexy abs.

    http://tinyurl.com/booktruthaboutabs

    Ver video "Truth about abs ebook exclusive technique - YouTube2"

  • Hot Mama- Mommy and Me Workout!​​​ | TiffanyRotheWorkouts​​​

    Get Your Sexy Back Moms! Remember the woman were before baby? Shes hot, y, fit and fun and waiting to make a come back. So for all you moms out there, join me for great mommy and me workout that allows you to get fit with your baby. To get my full Sexy Back Weight Loss Plan:\r
    \r
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    Get the full access to my fitness program and ALL the workouts by joining the TIFFANY ROTHE FITCLUB at \r
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    About Tiffany Rothe:\r
    Tiffany Rothe Workouts are brought to you by the fitness guru Tiffany Rothe. Tiffanys workouts are fun and effective 10 minute routines that you can mix and match to help you lose body fat, tighten your butt, shrink your waist and firm your back and arms! From core workouts to cardio exercises, Tiffany shares workout plans and workout routines that will for sure have those unwanted calories burned! Subscribe now to be the first to get the new workouts!​​​

    Ver video "Hot Mama- Mommy and Me Workout!​​​ | TiffanyRotheWorkouts​​​"

  • CLASICAS EMPANADAS DULCES DE PIÑA _ HOW TO MAKE EMPANADAS.

    UNA CLASICA RECETA DE ANTAÑO PARA HACERCE EN CASA PARA EL DELEITE DE LA FAMILIA.

    INGREDIENTES

    1/2 DE HARINA PARA TODO USO.
    2 HUEVOS.
    1 TAZA DE AZUCAR.
    1/2 TAZA DE MANTECA REGULAR.
    1/2 BARRITA DE MANTEQUILLA.
    1 PIZCA DE SAL.
    MERMELADA DE PIÑA PARA EL RELLENO.

    Una empanada es un tipo de rotación horneada o frita que consiste en repostería y relleno, común en las culturas latinoamericana y filipina. El nombre proviene del verbo español empanar, y se traduce literalmente como "enbrenado", es decir, envuelto o cubierto de pan. Se hacen doblando la masa sobre un relleno, que puede consistir en carne, queso, maíz u otros ingredientes, y luego cocinando la rotación resultante, ya sea horneando o friendo.

    Se asemejan a las pérdidas de balón de muchas otras cocinas y culturas, incluidas las empanadas de las Islas Británicas, la samosa de Asia Central y del Sur o los pirozhki de Rusia.

    An empanada is a type of baked or fried turnover consisting of pastry and filling, common in Latin American and Filipino cultures. The name comes from the Spanish verb empanar, and literally translates as "enbreaded", that is, wrapped or coated in bread. They are made by folding dough over a filling, which may consist of meat, cheese, corn, or other ingredients, and then cooking the resulting turnover, either by baking or frying.

    They resemble turnovers from many other cuisines and cultures, including the pasty from the British Isles, the samosa from the Central and South Asia, or the pirozhki from Russia.



    UN CANAL DONDE TE ENSEÑARE PASO A PASO COMO PREPARAR ALGUNAS RECETAS DE COCINA Y SECRETOS QUE YO SE Y COMPARTIRE CONTIGO.

    A CHANNEL WHERE I WILL TEACH YOU STEP BY STEP HOW TO PREPARE SOME KITCHEN RECIPES AND SECRETS THAT I KNOW AND SHARE WITH YOU.

    MIL GRACIAS POR VER Y COMPARTIR ESTA EXPERIENCIA CONMIGO.

    Ver video "CLASICAS EMPANADAS DULCES DE PIÑA _ HOW TO MAKE EMPANADAS."

  • 七星拳气功。2013年。

    七星拳气功。(Qīxīng Quán Qìgōng).

    气功 七星拳: El Boxeo de las siete estrellas fue creado por Hu Meiching quien fue consejero de la Sociedad Nacional de Investigación del Qìgōng de la República Popular China y consta de 7 ejercicios en secuencias en la que el practicante debe tener presente las siguientes premisas:

    1º.- Los movimientos deben ser continuos, coordinando los movimientos del torso con los de las extremidades.
    2º.- La concentración va dirigida al punto 丹田 (Dāntián).
    3º.- Se debe realizar de manera relajada y continua.

    Para más información sobre el ejercicio ver nuestro anterior vídeo en el siguiente enlace:

    http://www.dailymotion.com/video/xicilq_%E6%B0%94%E5%8A%9F-%E4%B8%83%E6%98%9F%E6%8B%B3-qi-xing-quan-qigong_sport#.Ucbh-zs9934

    Traslation:

    七星 拳 气功. (Qixing Quan Qigong).

    气功 七星 拳: Boxing of Seven Stars was created by Hu Meiching who was director of the National Qigong Research of the Republic of China and consists of 7 exercises in sequences in which the practitioner must keep in mind the following principles:

    1st. - The movements must be continuous, coordinating the movements of the torso with the extremities.
    2nd. - The concentration is intended to point 丹田 (Dantian).
    3 º. - Must be performed in a relaxed and continuous.

    For more information see our previous exercise video at the following link:

    http://www.dailymotion.com/video/xicilq_%E6%B0%94%E5%8A%9F-%E4%B8%83%E6%98%9F%E6%8B%B3-qi-xing-quan-qigong_sport#.Ucbh-zs9934

    Ver video "七星拳气功。2013年。"

  • How do you call this exercise?, please comment, pull ups

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    A gymnastic or circus exercise device consisting of a horizontal bar suspended at its ends by two parallel cords is a calisthenics or calisthenics workout because it is a body weight training or bodyweight training.
    A trapeze artist is a circus performer who performs acrobatics on the trapeze. The trapeze artists are one of the classic performances of the circus and included among the circus arts. The acts of the trapeze artist are highly appreciated by the public for their risk and spectacularity.
    The traditional work of the trapeze artist is to perform pirouettes of increasing difficulty on the trapeze as it swings. Some of the most common acrobatics are:
    • Turn around for a moment suspended in the air or held by a hand
    • Flip vertically around the trapezoid
    • Balancing without feet or hands supported only by the torso
    • Stay face down on the sides of the trapezoid
    • Be subject only to the insteps.
    The number with two trapezes is much more colorful and spectacular. In it participate at least two trapeze artists one in each trapecio of which one always balances upside down and the other does pirouettes in the air to be picked up by the first one. The inertia of the exercise allows the first artist to release the trapeze and retrieve it on the return journey.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

    a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI

    b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA

    Follow me on my social networks:

    FACEBOOK: https://www.facebook.com/Senseyerovi/

    TWITTER: https://twitter.com/senseyerovi?s=09

    INSTAGRAM: https://www.instagram.com/senseyerovi/

    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, please comment, pull ups"

  • How do you call this exercise?, please comment, tuck upside down to straddle inverted hang

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    A gymnastic or circus exercise device consisting of a horizontal bar suspended at its ends by two parallel cords is a calisthenics or calisthenics workout because it is a body weight training or bodyweight training.
    A trapeze artist is a circus performer who performs acrobatics on the trapeze. The trapeze artists are one of the classic performances of the circus and included among the circus arts. The acts of the trapeze artist are highly appreciated by the public for their risk and spectacularity.
    The traditional work of the trapeze artist is to perform pirouettes of increasing difficulty on the trapeze as it swings. Some of the most common acrobatics are:
    • Turn around for a moment suspended in the air or held by a hand
    • Flip vertically around the trapezoid
    • Balancing without feet or hands supported only by the torso
    • Stay face down on the sides of the trapezoid
    • Be subject only to the insteps.
    The number with two trapezes is much more colorful and spectacular. In it participate at least two trapeze artists one in each trapecio of which one always balances upside down and the other does pirouettes in the air to be picked up by the first one. The inertia of the exercise allows the first artist to release the trapeze and retrieve it on the return journey.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

    a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI

    b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA

    Follow me on my social networks:

    FACEBOOK: https://www.facebook.com/Senseyerovi/

    TWITTER: https://twitter.com/senseyerovi?s=09

    INSTAGRAM: https://www.instagram.com/senseyerovi/

    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, please comment, tuck upside down to straddle inverted hang"

  • How do you call this exercise?, please comment, hanging obliques

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    A gymnastic or circus exercise device consisting of a horizontal bar suspended at its ends by two parallel cords is a calisthenics or calisthenics workout because it is a body weight training or bodyweight training.
    A trapeze artist is a circus performer who performs acrobatics on the trapeze. The trapeze artists are one of the classic performances of the circus and included among the circus arts. The acts of the trapeze artist are highly appreciated by the public for their risk and spectacularity.
    The traditional work of the trapeze artist is to perform pirouettes of increasing difficulty on the trapeze as it swings. Some of the most common acrobatics are:
    • Turn around for a moment suspended in the air or held by a hand
    • Flip vertically around the trapezoid
    • Balancing without feet or hands supported only by the torso
    • Stay face down on the sides of the trapezoid
    • Be subject only to the insteps.
    The number with two trapezes is much more colorful and spectacular. In it participate at least two trapeze artists one in each trapecio of which one always balances upside down and the other does pirouettes in the air to be picked up by the first one. The inertia of the exercise allows the first artist to release the trapeze and retrieve it on the return journey.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

    a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI

    b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA

    Follow me on my social networks:

    FACEBOOK: https://www.facebook.com/Senseyerovi/

    TWITTER: https://twitter.com/senseyerovi?s=09

    INSTAGRAM: https://www.instagram.com/senseyerovi/

    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, please comment, hanging obliques"

  • How do you call this exercise?, please comment, chin ups

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    A gymnastic or circus exercise device consisting of a horizontal bar suspended at its ends by two parallel cords is a calisthenics or calisthenics workout because it is a body weight training or bodyweight training.
    A trapeze artist is a circus performer who performs acrobatics on the trapeze. The trapeze artists are one of the classic performances of the circus and included among the circus arts. The acts of the trapeze artist are highly appreciated by the public for their risk and spectacularity.
    The traditional work of the trapeze artist is to perform pirouettes of increasing difficulty on the trapeze as it swings. Some of the most common acrobatics are:
    • Turn around for a moment suspended in the air or held by a hand
    • Flip vertically around the trapezoid
    • Balancing without feet or hands supported only by the torso
    • Stay face down on the sides of the trapezoid
    • Be subject only to the insteps.
    The number with two trapezes is much more colorful and spectacular. In it participate at least two trapeze artists one in each trapecio of which one always balances upside down and the other does pirouettes in the air to be picked up by the first one. The inertia of the exercise allows the first artist to release the trapeze and retrieve it on the return journey.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

    a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI

    b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA

    Follow me on my social networks:

    FACEBOOK: https://www.facebook.com/Senseyerovi/

    TWITTER: https://twitter.com/senseyerovi?s=09

    INSTAGRAM: https://www.instagram.com/senseyerovi/

    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, please comment, chin ups"

  • How do you call this exercise?, please comment, tuck legs lifts

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    A gymnastic or circus exercise device consisting of a horizontal bar suspended at its ends by two parallel cords is a calisthenics or calisthenics workout because it is a body weight training or bodyweight training.
    A trapeze artist is a circus performer who performs acrobatics on the trapeze. The trapeze artists are one of the classic performances of the circus and included among the circus arts. The acts of the trapeze artist are highly appreciated by the public for their risk and spectacularity.
    The traditional work of the trapeze artist is to perform pirouettes of increasing difficulty on the trapeze as it swings. Some of the most common acrobatics are:
    • Turn around for a moment suspended in the air or held by a hand
    • Flip vertically around the trapezoid
    • Balancing without feet or hands supported only by the torso
    • Stay face down on the sides of the trapezoid
    • Be subject only to the insteps.
    The number with two trapezes is much more colorful and spectacular. In it participate at least two trapeze artists one in each trapecio of which one always balances upside down and the other does pirouettes in the air to be picked up by the first one. The inertia of the exercise allows the first artist to release the trapeze and retrieve it on the return journey.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

    a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI

    b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA

    Follow me on my social networks:

    FACEBOOK: https://www.facebook.com/Senseyerovi/

    TWITTER: https://twitter.com/senseyerovi?s=09

    INSTAGRAM: https://www.instagram.com/senseyerovi/

    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, please comment, tuck legs lifts"

  • How do you call this exercise?, please comment, tuck turning upside down

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    A gymnastic or circus exercise device consisting of a horizontal bar suspended at its ends by two parallel cords is a calisthenics or calisthenics workout because it is a body weight training or bodyweight training.
    A trapeze artist is a circus performer who performs acrobatics on the trapeze. The trapeze artists are one of the classic performances of the circus and included among the circus arts. The acts of the trapeze artist are highly appreciated by the public for their risk and spectacularity.
    The traditional work of the trapeze artist is to perform pirouettes of increasing difficulty on the trapeze as it swings. Some of the most common acrobatics are:
    • Turn around for a moment suspended in the air or held by a hand
    • Flip vertically around the trapezoid
    • Balancing without feet or hands supported only by the torso
    • Stay face down on the sides of the trapezoid
    • Be subject only to the insteps.
    The number with two trapezes is much more colorful and spectacular. In it participate at least two trapeze artists one in each trapecio of which one always balances upside down and the other does pirouettes in the air to be picked up by the first one. The inertia of the exercise allows the first artist to release the trapeze and retrieve it on the return journey.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

    a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI

    b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA

    Follow me on my social networks:

    FACEBOOK: https://www.facebook.com/Senseyerovi/

    TWITTER: https://twitter.com/senseyerovi?s=09

    INSTAGRAM: https://www.instagram.com/senseyerovi/

    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, please comment, tuck turning upside down"

  • How do you call this exercise?, please comment hanging lower back exercise

    There are different names for the circus exercises around the world, please tell me the different names you have heard.

    A gymnastic or circus exercise device consisting of a horizontal bar suspended at its ends by two parallel cords is a calisthenics or calisthenics workout because it is a body weight training or bodyweight training.
    A trapeze artist is a circus performer who performs acrobatics on the trapeze. The trapeze artists are one of the classic performances of the circus and included among the circus arts. The acts of the trapeze artist are highly appreciated by the public for their risk and spectacularity.
    The traditional work of the trapeze artist is to perform pirouettes of increasing difficulty on the trapeze as it swings. Some of the most common acrobatics are:
    • Turn around for a moment suspended in the air or held by a hand
    • Flip vertically around the trapezoid
    • Balancing without feet or hands supported only by the torso
    • Stay face down on the sides of the trapezoid
    • Be subject only to the insteps.
    The number with two trapezes is much more colorful and spectacular. In it participate at least two trapeze artists one in each trapecio of which one always balances upside down and the other does pirouettes in the air to be picked up by the first one. The inertia of the exercise allows the first artist to release the trapeze and retrieve it on the return journey.

    Subscribe: https://www.youtube.com/channel/UCRJOfNRBCSQKGDaq87m4bAAMis otros canales:

    a) senseyerovi (spanish):https://www.youtube.com/c/EtienneYeroviHernandezHerreraSENSEYEROVI

    b) etienneyerovi (personal channel):https://www.youtube.com/channel/UCidsoHQGwiGuEoDTyXLj0OA

    Follow me on my social networks:

    FACEBOOK: https://www.facebook.com/Senseyerovi/

    TWITTER: https://twitter.com/senseyerovi?s=09

    INSTAGRAM: https://www.instagram.com/senseyerovi/

    #circus #circuslife #circusyoutuber #aerialsilks #acrobatics #juggling #aerialist #handstand #cirquedusoleil #crossfit #fitness #calisthenics #polefitness #dance #performingarts

    Ver video "How do you call this exercise?, please comment hanging lower back exercise"

  • Not Losing Belly Fat? Watch this (+Flat Belly Tips) | Joanna Soh

    ♥ What causes belly fat? Why are you not losing it despite eating well and exercises? What can you do?\r
    ♥ Watch this video through to find out! Let me know in the comments below on WHY you think youre not losing belly fat. \r
    ♥ LIKE, SHARE this video & SUBSCRIBE Support me in reaching 1 million subscribers!!! xx\r
    ♥ Joanna is a certified Personal Trainer (ACE), Womens Fitness Specialist (NASM) and Nutrition Coach (VN).\r
    \r
    Ive created this video because a lot of you have been asking me on tips to lose belly fat. Do watch this video through as I aim to provide you with as much information to help you understand:\r
    - What makes up Belly Fat?\r
    - What are the hormones that trigger belly fat?\r
    - Can dieting help to beat belly fat?\r
    - Are you doing the right kind of training to burn belly fat?\r
    - What is the Belly Fat Fix?\r
    - What and how much should you eat?\r
    - Discover the Belly Fat Meal Plans.\r
    \r
    Here are the reasons mentioned in the video on Why Are You NOT losing Belly Fat:\r
    1) Stressful Lifestyle\r
    2) Lack of Sleep\r
    3) Extreme Dieting\r
    4) Wrong Kind of Training\r
    5) Inflammation\r
    6) Ageing\r
    \r
    Be sure to LIKE & SHARE this information on. Do support me by subscribing to my channel. Lots of Love xx\r
    \r
    \r
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